Chapter 272 What is "explosive"? Do you know, do you know?(1/2)
Yin Hualong felt helpless when he saw the results.
Unexpectedly, I lost this game.
He actually felt that he had a chance to win in this game, but in the end he felt that his body was a little overwhelmed. If he could, he should be able to break through the limit. Because he felt his nerves were very excited.
But there is a problem with this.
Your nerves are very excited, but your body does not have such strong load capacity, and it will become a kind of...
Your "excited" situation is in vain.
This state of high excitement is actually a rare thing for athletes.
Unfortunately, I couldn't grasp it.
Otherwise, the body will form a "body memory" in the body, and it will be easier to open it next time. The more times you open it, the more familiar you will be, the less familiar you will be. This is why so many people find that you want to turn on this speedometer even with the help of strong winds.
If you study it further, it will also involve sports psychology and spiritual aspects.
Therefore, so many people want to break the limits of their bodies, even if they only have one, it will bring immeasurable significance to their entire growth.
But then again, if you don’t have a strong body to provide you with energy, then there will be certainly a time when you “blood”, the so-called “spirit transcends the body”, but you must remember that… there are very few such situations. Moreover, most of the time, your “mental power” cannot help you transcend your “body” at all.
So... it needs to reduce the difficulty.
You prepare your physical strength reserve in advance so that when your excitement and concentration enter the "chicken blood state", you can also let your body follow you. This way, for the first situation, it will be much less difficult and easier to operate.
That is what the saying goes - prepare for the future and build a house in advance.
If... in the second half of the winter training, you can also follow his plan to significantly strengthen your physical fitness foundation. Can you succeed just now?
There are some things that you will only know after you have experienced them once and you will remember them deeply.
For example, this time, Yin Hualong himself clearly felt that his "spiritual excitement" had arrived, but his "physical links" were not able to keep up, which led to him missing such a good opportunity.
And only by experiencing this missed process can you feel the real feeling rather than staying on paper.
Perhaps everyone likes to be more scientific, that is, the explanation that does not speak human words-
The number of muscle fibers in the human body and the flexible function of the cerebral cortex, that is, excitation and inhibition, the increase in the conversion speed of these two relationships, including but not limited to the intersecting relationship between basal ganglia composed of neurons, caudate nucleus, beanoid nucleus, amygdala, screen nucleus, red nucleus, substantia nigra and subthalamus nucleus.
Later studies have shown that this tube segment, the cortex-basal ganglia-thalamus-cort, will form one of the important regulatory systems in motor control. The control center of this motor control system is the base ganglion referred to above. Simply put, the conduction pathway of all body movements of the extrapyramidal system, including the striatal system and the vestibular cerebellum system and the cerebral cortex of the pyramidal system, which extends the cerebral pyramidal downwards to the spinal cord. They coordinate and cooperate through the basal ganglia to complete each fine adjustment in motor control at one time.
In other words, if you study this aspect thoroughly, it is hard to say other aspects. At least there will be a very terrible situation in sports performance, that is, you can use this to control various details in sports control at will.
In other words, you can reach the limit and even the so-called "overclocking" every time. It is simply a "natural ban on human body". Unfortunately, this is still being studied in this aspect, and a lot of money and resources are needed to decode the deep secrets in this aspect.
Moreover, this system can greatly modify your habits to form conditional behaviors.
It means that many of your bad habits can be quickly corrected within the most efficient range. One of the training tools is that many coaches will be happy to be able to close their legs.
That's just a system.
It is just one of the things that affect movement. Because of spiritual research, human beings are still in the initial stage of exploring. They can only say that they can study things, but there will definitely be deeper connections in the future, waiting to be explored and discovered.
This is also an emerging research field that is being fully invested in in the field of sports science in the future. Once a breakthrough is made, it will push all sports a big step forward.
Su Shen Future's laboratory is also ready to simultaneously strengthen the high-level contact between the two parties.
So no matter what, this moment made Yin Hualong understand why Su Shen emphasized physical functions so much.
Because this is actually easier for you to seize the "overclocking state", which will facilitate you to enter higher limits in the future and achieve better results.
This is also a way to really help you break the ceiling
Liang Jiahong was quite miserable. He was really the unlucky guy in this competition. He could have achieved good results, but as a result, because of the "butterfly effect", he was taken away by Suifeng, which made him empty-handed again and was in trouble.
No wonder he felt his chest "buzzing and hurting", it was so miserable.
In this way, he would not have a chance to enter the finals again.
So he was blocked from the final list.
After Su Shen finished his shot, the next shot came to Zhou Bing's side, Zhou Bing VS Zhang Peimeng.
These two guys have been unfavorable since the first meeting. Now Zhou Bing has followed Su Shen and has taken the "super-era route" and his endurance talent has also been discovered. In this way, he is actually pursuing Zhang Peimeng without realizing it.
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Because Zhang Peimeng's progress is mainly carried out in the "traditional system", this progress speed...
Undoubtedly, it is much slower than Zhou Bing.
In addition, after Zhou Bing's winter training was 17 years old, the training intensity began to gradually strengthen, especially the improvement of muscle and physical fitness. 100 days of progress is enough to strengthen several steps. If you don't believe it, you can try it yourself, especially for those with a foundation in sports. 100 days of systematic training or the most advanced team system care. It is hard to say that "a hundred days and a thousand miles" is definitely not a problem.
Therefore, Zhou Bing, a "marginal person" who Zhang Peimeng may not be very fond of -
Now you can stand on the front of him, challenge him head-on, and face the final battle.
When Zhou Bing saw Zhang Peimeng, he had extra strength. He wanted to challenge Zhang Peimeng and let this "stinky fart man" know that Zhou Bing is not a "stinky fish and rotten shrimp".
Bang------
The competition begins.
Zhang Peimeng's movement method is actually the same as Zhou Bing's.
Both of them are later.
In other words, they are not good at future prospects, but are considered natural physiological shortcomings.
But Zhou Bing has a greater advantage in this regard because his body and starting are more powerful. Zhang Peimeng, who has no scientific training, has less meaning. In terms of tradition, this place is really worrying about the solution of the players in the future.
Since this is the case, Zhou Bing invisibly gained a certain advantage from the start of the two men.
This is also one of the tactics that Su Shen told Zhou Bing.
Take advantage of the front!
Because Zhou Bing's current strength and activation have surpassed Zhang Peimeng, who is the "traditional improved system, namely the water and wood system".
If you follow the journey, Zhou Bing’s hard power is not as strong as Zhang Peimeng, so...
You must play to your strengths and avoid your weaknesses, and turn around in the front and back, and catch your opponent off guard.
After starting, Zhang Peimeng quickly kicked his feet and attacked from the starting machine. He actually ran well and was relatively smooth. He thought that he had already started with an excellent start in his current strength. After entering the acceleration area, he saw Zhou Bing and had already run in front of him.
The key is that Zhou Bing is still lowering his head and is sprinting in the acceleration zone.
This shows that he lost to Zhou Bing in the front, and he would suffer a loss than Zhou Bing at the speed of the turn in the middle.
Because the acceleration zone is longer than him, it has already determined Zhou Bing's absolute speed and will maintain it better when entering the corner.
Not everyone is like Su Shen, who can still drive big in the curve and continue to accelerate the explosion. What they need to compete is the ability to maintain speed in the curve.
This is a different concept.
Zhang Peimeng was a little anxious. He chose to pursue quickly in this place and forcibly improve his condition.
This made Hu Kai next to him look at it, his eyes shrank, and he said, "It's not good, why did Pei Meng disrupt his condition?"
He was not in Zhang Peimeng's position, and actually didn't understand the latter's mood. He was led by a "small shrimp millet" who had been completely despised. It was actually a shameful thing to take the lead here. With Zhang Peimeng's proud temperament, this is a great shame. He didn't want to admit such a thing, so he wanted to catch up as soon as possible.
Not only did he tell Zhou Bing that he was not inferior to him, but he also told himself that he was not inferior to him.
Even a future is the same.
Because he has always regarded himself as a "genius", he can accept that he was defeated by the same "genius", but was Zhou Bing?
That is absolutely unacceptable.
After the two of them went out of the corner, Zhou Bing also noticed a fact...
That is myself, really ahead of Zhang Peimeng!
He was ahead of the man who once was a national super genius and entered the national team by relying on 200 meters.
This made Zhou Bing suddenly excited!
This is also the correct guidance of Su Shen.
After being together for so long, he knew very well what kind of guidance needed to be the best competitive state.
Obviously, creating tactical advantages and allowing Zhou Bing to see that he has surpassed Zhang Peimeng is the best "excitement signal".
really.
After Zhou Bing entered the main road with the advantage, his entire spirit and state suddenly became completely renewed.
This state is very beneficial to surpass oneself and perform better.
Cultivating a national player with his own hands. As Su Shen’s other identity, “Professor Su”, nothing makes him feel more accomplished than seeing this situation.
"His running posture..." Hu Kai discovered Zhou Bing's running posture, which seemed to have undergone a big change.
It seemed that it was from Su Shen's feeling that suddenly entered... Zhao Haohuan's feeling?
Can this still be done?
Is this kind of switching his personal way of running?
In that small team, they were so young and started to enter their own "exclusive running method"? How could they feel for those who have only developed "exclusive running method" in their twenties and have never even developed "exclusive running method" in their entire lives?
No wonder Pei Meng was like this when he came back from winter training...
Is this so great?
To be continued...