Chapter 276 So far, he seems to have not missed it
National Indoor Track and Field Championships, Shanghai Metropolis Station.
Running and running, Yang Yaozhu, the most popular local competitor in the 200-meter preliminaries, suddenly slowed down on the straight track despite being ahead by a large margin.
Then, they were overtaken one by one and finally passed the finish line.
Later, he was taken away by the coaching staff without even looking at the results.
As soon as Su Shen saw it, he knew what was going on.
"Pneumothorax" attack.
In such a closed environment, the requirements for lung activity may be higher, and this problem may be more likely to be triggered. Later, Yang Yaozhu rarely participated in indoor competitions, which may also be related to this.
If it weren't for the appearance of Su Shen's small team this time, which made him feel a little itchy and "happy to see Xie Xin", he actually wouldn't have come out at this time.
I have no plans to play indoor games either.
Without the bright spot of Yang Yaozhu, the rest of the game was actually just a matter of routine.
Hu Kai has no opponent in the game, so it might be more interesting for Zhang Peimeng to fight with Zhou Bing. But this time Zhang Peimeng didn't worry anymore. He listened to Hu Kai's advice. The point where he lags behind in the future is the point where he won't lose in the final game.
The truth is, there is no need to fight for the moment.
In the end, Hu Kai won the 200m championship in this race just like in the previous life, with Zhang Peimeng second and Zhou Bing third.
After the game, Yang Yaozhu's problem was published in the newspapers, but it was also very vague. After all, the team themselves don't know what kind of disease Yang Yaozhu has. Now that there is no test, they all think it is just an "old problem" and a chronic disease.
Just take it easy.
In fact, if Yang Yaozhu had been treated immediately when he discovered it in his teens, he could have been completely cured.
But when he gets a little better, he starts training intensively. When he gets a little better, he starts training intensively...
The cycle begins again and again.
In this way, how can you say it can be completely good?
As we age, the lungs are not as reactive as when we were young, so the symptoms naturally become more severe and the rest time becomes longer and longer.
I just hope that my reminder can have a little effect.
There's only so much I can do right now.
…
After the Magic City Station, the finals were a week later, but this time the finals turned into a training battle.
Because the World Series is coming.
In comparison, that side is more important.
Hu Kai actually came to the "small team" without too much effort, and also brought Zhang Peimeng here.
The reason is simple.
He will also participate in the upcoming IAAF World Indoor Championships in Moscow this time.
Because he also met the standard.
Moreover, he didn't have any major injuries this time, so he just took the opportunity to go outside and see what a world-class indoor competition is like.
Zhang Peimeng also made an excuse to go and have a look. After all, if he wants to switch to the 100-meter dash in the future, he must participate in the 60-meter dash.
This matter was actually mentioned to Li Qing last year, so it is not sudden.
And the indoor competition is actually not long. Even the world competition at this level only lasts 3 days, so it won’t be delayed for long. Besides, after this indoor competition, the next one will be held in 2008. Zhang Peimeng wants to take a look now.
, watching the world masters, Li Qing also nodded in agreement.
But he didn't know that if Zhao Yun went to Liu Bei's side, how could he possibly go back?
Once they come out, things will be out of their hands.
Especially when they taste the real sweetness.
In Toyoki's era, athletes' own wishes will be increasingly emphasized in the future, otherwise he would not have proposed a "three-step plan for the relationship between coaches and athletes." In the future, athletes' own wishes will become the mainstream of decisions, such as
It is not impossible for some athletes from outside this province to join the provincial teams of other provinces if both parties agree. There are many real-life examples. For example, Mo Youxue is not from Guangdong Province.
Of course, if you want to go, you have to see if they accept it.
It's a two-way choice.
Therefore, it is best to get a "secondment".
This makes sense from a human perspective, and it doesn't break away from the original system and goes directly to it... Actually, it's not very realistic now.
Su Shen doesn't pay attention to this either.
Because the so-called "Su Shen System" is actually just a collective name, and it doesn't really need to be all under the name of a substantive unit.
Su Shen has long thought about the issue of dignity and face very clearly.
If he still cares about this now, it will be in vain.
Taking advantage of the upcoming IAAF Indoor Championships in Moscow, now is a good opportunity to "go and have a look". Hu Kai happened to bring Zhang Peimeng over, and he followed the team leader Yuan Guoqiang to see how the "Su Shen system" prepares for the upcoming competition.
International competition.
This is also an experience that domestic members rarely compete in at the World Indoor Championships.
Although Hu Kai has rich experience in other aspects, this is his first time.
On the training day, as soon as Hukai came over, he saw Su Shen starting to lead the team to arrange training.
Ning Debao, Yuan Guoqiang and others next to him really stood aside, not interfering much, and even took notes from time to time.
If you don’t know this scene, you really don’t know who is the coach.
But he doesn't know.
Su Shen's miraculous feats during winter training have convinced everyone in Guangdong Province.
Yuan Guoqiang also gave the order long ago after the winter training. If you don't obey, it's okay.
As long as you can come up with a better plan and guarantee that you can do better than Su Shen, otherwise... just study more and talk less nonsense.
Who can stand up for this?
These people are all top stars or kings of the national server. You want them to teach you? And you also want to ensure improvement?
Is it possible for them to still be here?
The water and wood department are trying their best to give priority to Hu Kai to improve. You thought it was a joke.
After reaching this level, except for Su Shen, no one in the country dares to pat his chest and guarantee that he can lead the team as a whole to make further progress.
Especially for the "King of National Service" level, I have no previous experience at all, and I don't even know what to say if I want to forcefully explain it.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! After all, the 10.20 level used to be the highest score in the country. I thought I would be thankful if I could maintain it.
Breakthrough? Never thought about it.
Empirical methods are even more blank.
In addition, Su Shen's theory and strength are extremely strong. In this case, whoever takes the lead is a fool.
…
"Oh my God, if I hadn't seen this scene with my own eyes, I wouldn't have believed it. He's not even seventeen years old yet." Although Hu Kai had heard Zhang Peimeng talk about it a long time ago, seeing it with his own eyes, the impact was still overwhelming.
He couldn't recover for a while.
There is an old saying that goes like this: A little kid who doesn’t have all his hair, turns out to be a super master in this field.
Huh.
Hu Kai really felt that his "reputation as a genius" for so many years was in vain.
"Oh, Xiao Kai is here? Come, come, let's have a meeting together and listen to Xiao Tian talk about the specific plan to prepare for the war." Yuan Guoqiang saw Hu Kai coming and immediately greeted him with a smile. After all, he was once the 100th meter in the country.
Fei Ren, this card is still good.
Hu Kai and Zhang Peimeng took their seats. Su Shen was conducting a short training camp specially for the 4 boys and 1 girl who were attending.
Yan Shu and Qin Wangping have actually reached the standard, but they seem to be thinking more about the 100-meter and 200-meter events, and since they are "older", it is better to participate less in such competitions.
Let’s talk about international competitions. If you go up there now, you’ll get beaten.
After careful consideration, it is more practical to give up, take a good rest at home, and work hard for the Asian Games and National Track and Field Championships.
This is also the thinking of many well-known athletes in China right now.
If Hu Kai hadn't wanted to come to Su Shen to "explore the class" this time, he actually didn't plan to go out, even if he met the standard. He didn't go to participate before the reopening, which is the best example.
Su Shen nodded towards Hu Kai and the others, and continued what he was saying: "So according to what I just said, some of the easier techniques are what you can try now. Brother Yongyi, there is no need to make major changes in the movements. In terms of time, that is
In half a month, major changes can easily lead to a decline in strength. On your side, we will start with small technical items. The main thing is to improve physical function, especially the rear pedal machine. You must train well. Once you have practiced this single equipment, you will be able to
It can jump-start your future and improve it a lot.”
"In terms of technology, my suggestion to you is that you can try it to better integrate the six-second burst. If you have enough time, you can also consider the full-palm arm swing technique. I have already prepared the basic information on the technology. You can take it.
Looking back, this technical action does not require you to make major changes to your technique or existing motion model, so it is a relatively easy technical project to get started with."
"Okay, I understand, I will try my best to master this skill." Wen Yongyi nodded. With the lessons learned in the second half of the last winter training, he now has almost no doubts about Su Shen's words. It has been so long.
After getting in touch with him, he also saw that this young man was not someone who would "take his own troubles seriously" and that he was truly working hard for the entire domestic track and field community.
What is "high and superior"? This is the real "high and superior".
Although there are very few such people in real life, once they appear, you will always feel admiration unconsciously.
If you are still strong in the field, you will even have a desire to "follow".
Because compared to those people who are full of intrigues and intrigues, if you follow such people, you will feel at ease.
"Gou Huan, your situation is still the same. You can try integrating the full-hand arm swing. It is impossible to move up to a higher level in such a short period of time from the bent-arm start. Plus your 'three-point-one-line' start
Now that you have basically mastered it, you can advance this little skill. I think it shouldn’t be too difficult for you to master the basics.”
"Also, the flexibility of your hip joint has been solved, but because you have improved too quickly recently, the stability of your hip joint has begun to be insufficient. You told me that you felt some discomfort near the hip joint after sleeping. In fact,
This is the reason, because your hip joint is the controller of the lower body. This joint controls the areas connected to the knee, such as the thighs, buttocks, groin, etc. If the stability of this joint is not enough, it will affect your feet.
Pace and posture. There are many hip joint trainings. I looked at your current situation and the most important thing you should do is the training of hip sleeves and surrounding muscles, because this place is the so-called control of the upper and lower parts of the hip.
The most critical regional chain. The specific technical movements are this. Watch me do it again, write it down, and tell me if you have any questions or feelings later."
"Okay." Zhao Haohuan nodded and said: "It turns out it's a problem with this area. I thought my hip joint flexibility was not enough. It turns out it's a stability problem. I understand. I will strengthen this area as soon as possible.
."
When Hu Kai saw this, his little eyes with glasses were a little stunned.
Not to mention that I have never heard of some technical terms, just say that this clearly covers the planning and arrangement of muscles and even ligaments and joints... is it, are you serious?
Let me tell you directly, what are your shortcomings and how to improve and strengthen them without having to experiment and make several sets of modification plans?
Moreover, it is so specific, is it a human brain or an electronic brain?
"Brother Kai, are you stupid?" At this moment, Zhang Peimeng smiled beside him, because his expression at the beginning was similar to Hu Kai's now.
"He has always been like this? No, is it wrong? What if he is wrong? Then..." Before Hu Kai finished speaking, Zhang Peimeng looked at him and said something that made him unable to say the next words -
"So far, he doesn't seem to have missed it."
Hu Kai:……
Forehead.
That.
"I have a question, Tim."
"I have a similar area, but it turns out there's nothing wrong with it. It's just not comfortable. Can you help me improve it?" At present, all kinds of domestic athletes are suffering from lack of facilities and kinematics knowledge.
As a result, there are more or less "little problems", big and small.
Basically, as long as you don't have to go to the operating table, you can get away with minor illnesses and pains with just one massage.
It is indeed an admirable spirit to remain in the line of fire despite minor injuries, but this situation must not become "the norm".
Seeing that Su Shen was so praised by Zhang Peimeng, he also... couldn't help it.
Old "stubborn illness".
It’s not pleasant if you don’t vomit.
PS: The next chapter will arrive at the battlefield in five seconds, readers please check carefully (*^▽^*)~