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Chapter 30 'Leaping levels to defeat monsters' means having high experience

Who's winning?

This fleeting detail is invisible to the naked eye.

You must watch the electronic timer.

What can be seen with the naked eye is that it is not evenly matched. In sprinting, it is called a big win, or a crushing victory.

For example, Su Shen often talked about "a certain blog" in the past.



Zhang Peimeng......23.24.

It seemed that the rhythm of the start was disrupted, and he did not show his maximum strength at all. He even failed to maintain the average lower limit. This made Zhang Peimeng's coach look gloomy when he saw it. It was not that Zhang Peimeng had lost.

The main reason is that this result is really undeserved.

Even if he underestimates the enemy, Zhang Peimeng should be able to easily enter the 21 field now.

Instead of a score of 23.

This is called losing face to grandma's house.

Where is Su Shen?

23.23.

When the number was printed on the big electronic screen, Zhou Bing immediately shouted: "23.23! Tim, you won, you are the first in the group! You beat this stinky guy!"

Zhang Peimeng looked very unhappy when he saw this.

But if you lose, you lose. That’s how running is. Even if you’re a super star, you’ll always stumble. He just feels like...

It was a very unjust loss.

He didn't even reach his normal lower limit state.

Otherwise, a mere Su Shen would not be able to stop himself from hitting a "flat ace".

And after finishing the run, he also found that he had been fooled. He was simply weak in the later stages. If he didn't get confused at the beginning and didn't continuously change his rhythm, he could steadily get eaten later. Even the shadow of Su Shen who was thrown away could not be seen.

.

What is this called? This is called losing inexplicably.

While Ningdebao was happy, he thought of one thing, that is, this 23.23 is a lot better than the test half a month ago. Even if he eats well, sleeps well, and trains much better than in ordinary schools

Well, it’s not like we’re making such progress.

This is really a bit scary.

Anyway, Ningdebao himself never thought that Su Shen could improve so much. If this continues, I am afraid that next spring he will reach the level of a first-class athlete in the 200 meters. At this time, he is only 15 and a half years old, and he still has a lot of time.

Go and take advantage of the golden improvement period.

No wonder Yang Yongqiang recommended it to himself so many times on the phone.

This guy is really a talent.

The provincial team is all right.

Even later...

The national team is not impossible.

This is the first time Ningdebao has had the idea that Su Shen can enter the national team.

You need to know how many sports schools there are in the country? How many provincial teams? How many can make it into a national brand? If you can lead a national brand, then...

Ningdebao suddenly felt that his career was a bit like a "Golden Avenue".

And this also made her believe what Su Shen said——scientific sports is the future.

With her original plan, it was absolutely impossible for him to let Su Shen fly forward like this in two months.

It was a good idea to go to the track and field competition for middle school students in Xiangshan City.

I came back with a "golden bump".



"You won, but I will definitely not hold back in the final." Zhang Peimeng was a little embarrassed, and actually lost to an opponent who was more than two years younger than himself and had poor results. But in the end, he still expressed his feelings for Su Shen

Congratulations from a "man". At the same time, he also proposed a challenge for the next round, to compete with Su Shen in the finals.

But Su Shen is not interested in this at all.

He could win, but he never expected it.

His original plan was to fight for second place in the group and have a duel with Zhu Huanjun.

Who knew that Zhang Peimeng would perform abnormally?

Since he was given the opportunity, Su Shen easily grabbed it and won the first place in this so-called "death group" like a dark horse.

This is enough for him.

The 200 meters is an event that he has never solved in his previous life. He is very satisfied that he can run like this this time.

As for the finals?

Su Shen’s answer is——

"Okay, if I can enter the finals." As soon as he said this, Zhang Peimeng was confused again. But when he thought about this result, there was really a possibility that he would not be able to enter the finals. Then he thought about it, he actually had such a miserable run.

The results made him even more angry.

But there was nothing I could say about Su Shen, the victor.

All he could do was clenched his fists, said "You'd better come in", and walked towards Li Qing.

"Tian, ​​your start is too ruthless. No matter who is not paying attention, you can easily get caught in it." Zhou Bing said: "Can you teach me? Do you have any secrets?"

"99% sweat and 1% talent will do." After Su Shen finished speaking, he felt that his confidence in the game had increased a lot.

Although he has been a man for two generations, he has been away from the game for a while after becoming a teacher and coach. Everything still requires a lot of accumulation and adaptation.

It’s just that his accumulation speed is definitely much faster than others’ blank space.

I have to say that Zhang Peimeng's meat is really "delicious" and "fat but not greasy".

It's great to beat the BOSS. The experience summed up by countless game otakus is truly true.

Moreover, the upper limit of my endurance talent potential has definitely been increased.

Su Shen became more and more convinced of this.

Although it takes hard work to realize it, but when you compare your two 15-year-olds at the same time, you will immediately feel the change.

My main direction of attack has been focused on one focus for a long time, and that is - endurance.

At least this cannot be given up, it needs to be continuously strengthened.

After all, the upper limit of endurance potential has been increased, but by how much, Su Shen is actually not sure. Anyway, he can redeem as much as possible to become his own immediate combat power, and make up for the shortcomings of his talent in the previous life.

The second is the improvement of the upper limit of flexibility potential.

Because as we all know, higher flexibility can avoid injuries to the greatest extent and reduce strains during various strenuous exercises. It can also help the body recover and improve the adaptability to various venues. Because the human body has a "temperature adaptation mechanism" and a "pain sensation"

"Adaptation mechanism", and the higher the flexibility, generally speaking, the better the joint mobility will be, which is a great help for elite-level athletes to improve their sports performance.

This chapter is not finished yet, please click on the next page to continue reading the exciting content! As for the rest.

Just one sentence.

Su Shen believes in the upper limit of his potential in other areas.

This is not bragging.

Regardless of speed or reaction, history has proven that he is one of the top sprinters in history.

Therefore, similar to the "barrel principle", what Su Shen has to do... is to make up for his original shortcomings first.

Let the shortcomings not be so ugly.

In this way, even if the remaining areas are not added at all, Su Shen is confident that he can achieve a more perfect growth curve while avoiding all detours.

This allows him to use these "five-dimensional points" more effectively and avoid blindness and waste.

After sorting out these things, Su Shen and everyone went back to the hotel for some traction and physical massage.

After learning some English and writing something, Su Shen lay on the bed and quickly fell asleep.



The second day of the invitational tournament.

After Su Shen and everyone had breakfast, they began to stretch and warm up before entering the venue to prepare for the game.

Su Shen and Zhou Bing had no big problems in the semi-finals. The 100 meters is their strength. As long as nothing happens, they can go to the end and meet in the final. On the day of the semi-finals, the wind speed increased a bit, but it was not a tailwind.

However, the physical sensation is not bad, and the impact should not be too big...

The semi-finals are different from the preliminaries. At this time, you have to balance the distribution of physical fitness and the distribution of track positions in the finals.

Because the results of the semi-finals will directly affect the track position of the finals.

Generally speaking, those with the best scores will be placed on the "golden tracks" in the middle, and the worse they are, the farther out they are.

However, because the invitational tournament is three days, with one shot per day, there is generally no need to consider this recovery issue.

Unless you make another limit breakthrough.

Generally, the higher your breakthrough level, the more uncomfortable your body will feel.

In his last life, Su Shen clearly said in an interview that when he opened 10 seconds for the first time and ran for 9.99 seconds, what kind of state was his body in?

After running, my bones will fall apart.

I can't even jog.

It probably took more than a week to recover.

Therefore, every time he breaks through, in order to reduce this possible negative impact, Su Shen must also increase his body's endurance and flexibility to reduce and delay these factors.

Facts have proved that this decision was right.

After breaking the limit again yesterday, logically speaking, I should be very tired, and it will be difficult to achieve results in the rest of the day. Although it is only a relatively low-level breakthrough, the physical load will be there every time I break through.

This is especially true for sprinting.

Fortunately, it is a "one shot a day" system, today is not the final, and the level of breakthrough is not that high.

Of course, there are also some people who are aliens and whose bodies can continuously bear this load. But Su Shen knows that he is not.

Compare him to him.

Just "ordinary people".



"Tian, ​​you just broke the record yesterday. Why do I see you have no reaction at all today and are still in high spirits? What did you secretly eat last night?" Zhou Bing is also a person who broke 11 seconds for 100 meters. For this kind of breakthrough,

It is also clear that your body is changing. Your body should at least enter a period of decline.

"Well, I don't know. Maybe I'm more talented in this area." In order to avoid trouble, Su Shen could only tell a little lie without blushing. After all, in this aspect, he had not only

Not good, and very bad.

"Does this also have talent?" Zhou Bing was almost speechless. Why do you have so many talents?

He has talent in his brain, he has talent in cornering skills, he has talent in starting, and now he has talent in recovery.

"Are you geniuses going to force us mortals to death?" Zhou Bing murmured: "It seems that I have to take advantage of the fact that I am stronger than you now and win against you a few more times. Otherwise, I'm afraid I won't be able to defeat you again in the future.

If you get this chance, you can only eat the exhaust gas from behind."

Enter the semi-finals.

Su Shen is in the third lane and Zhou Bing is in the seventh lane, but both of them are very strong in their group.

Ningdebao believes that as long as he performs well, entering the finals should not be a big problem.

Su Shen took a look and found that there was indeed no strong person in this group. Not to mention anything else, just from these names, none of them looked familiar to him.

It seems that this is a relatively easy "individual competition".

That.

Just try the new feeling after the breakthrough.

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