Chapter 295 Okay, its time to show off at 100 meters.
Back in China, Su Shen was busy again.
First is the new commercial, which will definitely need to be re-shot.
World champion, if this is not a good thing, the top management of Li Ning's company may have a problem with their brains.
Next is the interview with leaders at all levels, which is also indispensable.
In addition, Li Ning publicly awarded 1 million yuan in cash at the event, which made Su Shen even more popular in China.
Of course, the most widely disseminated news is China Central Station’s 7 o’clock news file.
In the era when television was king in 2006, you had to know that being on this program would at least increase your popularity a lot. The publicity effect of this seven o'clock news is probably better than that of later generations who spend money on hot searches.
Want immediate results.
After Su Shen completed these domestic activities, he first reinvested his money in the stock market.
If you do this, there will definitely be no problem in making a fortune.
Then you can buy various stocks with appreciation potential at home and abroad to accumulate primitive capital for the "Sushen Laboratory".
Moreover, as a celebrity, it is not easy for foreign oligarchs to easily bully or induce them.
Fame is a double-edged sword. It can make you jealous, but it can also protect you.
It depends on how you operate it.
Back in China, Su Shen still had things to prepare.
Not to mention training, you also need to participate in the Grand Prix to earn points.
It's a pity that he is temporarily not eligible to participate in the 100-meter Golden League.
According to regulations, one needs to be ranked around the top twenty in the world to qualify. But obviously, it is impossible for anyone in the country to have this level at the moment, so even if one wants to go to the Golden League to gain points and scores, it is impossible.
You still need to raise your domestic points and get better results, so that you can have the opportunity to go out and compete head-on with the real 100-meter world champions.
But because Su Shen won the 60m championship, he still became quite popular in China.
In addition to Li Ning's company, other advertisers also sensed business opportunities and began to contact Tian Shoes and the coaching staff of Guangdong Province to request Su Shen to carry out commercial advertising endorsement activities.
These are all manifestations of increased influence.
At least now that he is walking on the road, Su Shen has become a moderate star.
But as long as you haven't reached Liu Xiang's level, traveling is actually not a big problem, so you don't need to think too much about it for the time being.
As for the next few strategies for this year.
One is to get through the upcoming special recruitment of colleges and universities and take this path to enter JNU.
In this aspect, Su Shen has already prepared for it. As long as his grades are not stuck, there will be no problems in sports specialties.
Now he is the first yellow man in the 60 meters and holds the title of world champion. These are enough for him to receive considerable preferential treatment.
Besides, his cultural record has been fine for a long time. He has been ready for it in more than a year.
Just wait for the exams to start, and then enter the university to do something big.
The second is, in addition to preparing for the National Grand Prix and racking up points. The remaining schedule for the first half of the year is to compete in an IAAF Super Tour event in May, and then return to summer training for the upcoming BJ World Youth Championship.
Prepare for a sprint.
After the arrangements were made, Su Shen also began to get involved in training.
In 3 to 4 months, he is also preparing to turn 17 years old.
At that time, you can fully increase the load and let your physical fitness soar rapidly.
He has laid the foundation for so long, and the foundation has long been firmly established.
There is no worry about "overdraft and squeeze" at all.
Although summer training does not include winter training, the time is divided into two parts, but it can be considered relatively neat.
After all, major competitions are also held in the second half of the year.
With reasonable arrangements, training time will not be short.
When Su Shen adjusts technical issues here, the main thing is to better connect technical links and technical details to form a power chain with smoother conduction. Otherwise, your technical links are out of touch, no matter how good or awesome you are in a single technology
Even so, I still lost a lot of energy in vain.
If the loss of this energy can be reduced, it may be an advantage for you to run faster than others in high-end rounds.
Furthermore.
In terms of technique, I have eaten too much and too hard this year. Even with the help of memory in my brain, I still lacked a lot of meaning in polishing.
How to connect better is what Su Shen needs to do now. And now he also has to prepare for the upcoming 17-year-old and prepare for the exhaustion of heavy weight bombardment of the body.
Without strong physical fitness, it's hard to say anything.
In competitive sports, the body is the origin.
This is something Su Shen has always believed in.
Moreover, the starting point of "three points and one line" is far from the ultimate pursuit. There is also "four points and one line", which is a higher form.
At present, except for a few geniuses in Jamaica, it seems that no one else can use it well.
The key lies in the key points of training.
How to integrate the shoulders and other parts into one body is a difficult step.
Su Shen barely tried it once last time, but it was actually a "bankrupt version" of "four points and one line". It still relied on modifying the distance of the starting block to force the trigger. However, that was of little use for a real high-level duel.
, and may even affect the subsequent rhythm, causing more harm than gain.
In addition, there are adjustments to the arm swing technique, optimization of the kinetic chain link, strengthening of joint rigidity of the body, modifications to the gluteus maximus core-driven running method, and ground scraping, shearing, folding, and pressing down.
... Wait, wait, there are too many things to do. This is purely technical. What about internal techniques? For example, breathing techniques, relaxation techniques, and center-of-mass distance that are more difficult to train...
There are really too many things to do.
So now, besides competing, I am waiting for my physical development to reach 17 years old and enter the first explosive stage of natural growth of the human body.
Consolidate the current technical points and prepare for the big explosion later.
And we have to prepare for the A and B standards of the World Championships in 2007 next year.
If Su Shen hadn't already thought of the steps, if he had to do it temporarily, it would be a mess because of too many details.
This chapter is not over yet, please click on the next page to continue reading! Ersha Island training ground.
Yuan Guoqiang saw that Su Shen had already won the world championship, but he was still training so diligently, and he said in his heart——
It really doesn’t bother me.
Too many athletes can train peacefully before becoming famous, but once they become famous, they immediately change their appearance.
Completely carried away by money and fame.
Young people, in particular, have poor self-control, so they were a little worried at first that Su Shen would be a bit erratic after winning such a big "championship title" so early.
When I look at the results...oh, there's no need to worry at all.
Instead of being lazy, I am more serious and hardworking than before.
Hu Kai and Zhang Peimeng have been temporarily "seconded" here, and they can be regarded as pioneers in breaking down provincial barriers.
Especially Hu Kai, who has already planned to give up the National Track and Field Grand Prix and concentrate on preparing to practice the "six-second burst".
Because just this one technical move can greatly improve his performance.
This temptation is really too great.
He doesn't think he needs to run any grand prix now to accumulate points.
What he has to do now is to become a true "core member of the Su Shen family" as soon as possible. Under the aura of Su Shen having won the world championship, whatever the latter says now carries much greater weight than before.
Even Hu Kai, in fact, seemed to have lost some of his aura in front of Su Shen's world champion.
At this point, I am afraid that Zhao Haohuan, who can only have an advantage at 100 meters, does not have many ideas and his mentality does not fluctuate much.
After hearing Hu Kai's opinion, Su Shen agreed.
Because Hu Kai does not lack competition experience at all, but lacks a lot of scientific re-training. Only after he has practiced the latter, it is necessary for him to go to the competition to polish it, otherwise it will not be a big deal.
improve.
As for Zhang Peimeng, Su Shen also has high hopes.
Su Shen gave the latter a rather detailed plan. As long as he follows his own plan, there is 100% no problem in entering the domestic famous zone at 100 meters this year. Even if the effect is good, it will not matter if he touches the position of "King of the National Server".
No possibility.
When these words came out, Hu Kai, the veteran national server king, almost choked.
When did the king of the national server, the top combat force in the country, become so worthless?
Su Shen looked at Hu Kai and gave an even more heartbreaking answer, saying——
The king of national service has never been valuable.
If we want to defeat Japan in the 100 meters and seize the Asian hegemony, we still have many challenges to face.
In this regard, you can't be proud just because you won the 60-meter world championship.
Several 100-meter Japanese have opened up their top 10.10 combat power, and they are still in a state of absolute intercontinental suppression.
Everything is far from easy.
Furthermore, Su Shen is more sober than anyone else.
Even the 60-meter world championship was actually due to poor overall performance due to this year's strength.
Scott, the strongest, was "slaughtered" by himself in the preliminaries, otherwise he would have absolutely no way to compete now.
The remaining players, such as Trammell, were also in poor condition during this game and seemed to have slacked off in winter training.
Otherwise, he would still have the same strength as before at 6.40, and would have no chance.
Under this historical-level overall view, Su Shen naturally has a brain that is at the level of clarity in the human world, and will never become complacent or careless just because of this little achievement.
Besides, don't forget it.
In 2007, a real monster in the history of track and field was about to rise.
And we will also usher in the most dazzling "Five Tigers" era in the history of sprinting.
At that time, even if you open it easily for ten seconds, you are just a "runner" and have no chance of getting a medal.
Even a bronze medal is impossible.
Under such pressure, Su Shen naturally quickly recovered from his Asian-level breakthrough and prepared for the next competition and training schedule with peace of mind.
In the blink of an eye, a month passed and the National Grand Prix began.
But this Grand Prix is destined to become a show of dominance for the "Su Shen family".
Even if Su Shen and the others do not plan to participate in a few games, there will be other members of the "Su Shen family" who will come out to sweep away the trophies and medals in each race.
This year's National Track and Field Grand Prix, from the very beginning, was destined to become a stage where the "Soviet system" frantically ransacked honors.
The rest of the traditional forces will be beaten so hard that they will not be able to distinguish between the southeast and the northwest after this time.
…
In mid-April, Su Shen and the others arrived at the First Battle Mountain City.
Su Shen came here mainly to improve his performance. After the winter training, his 100 meters had not really broken through to the "national king level" recognized by the official competition.
This time, it was also the first time that he appeared in the 100-meter official competition nearly half a year after he last ran 100 meters at the Guangdong Provincial Track and Field Open.
Because this Grand Prix has a total of six stations, plus one final station, it is naturally impossible to go to so many competition stations.
For example, this time, Zhao Haohuan did not go. He wanted to concentrate on training the bent-arm start technique to consolidate the three-point first-line start. In addition, he has now reached adulthood, and various intense training cycles are also put on the agenda. In order to complete these
The basic training of physical fitness, he had no intention of participating in such a small competition, so as not to ruin the training cycle.
In this year's domestic competitions, except for the Grand Prix, which is worth showing up at, the rest are unnecessary.
And according to the latest rules, National Games gold medalists can directly obtain a spot in the finals.
This rule did not exist before the reopening. It is a "special treatment" that Yuan Guoqiang and Yu Weili fought hard for now that the domestic sprint situation is improving.
The rest of the "Su Shen Department" are also gearing up and want to show off their winter training results in this Grand Prix.
Unlike in the past, when winter training was over, everyone in the "Su Shen Department" was eager to give it a try.
Just counting the days until the game starts.
When Su Shen got off the plane, he was slightly "shocked" by the scene in front of him.