Su Shen moves his body, stretching and extending while walking, and finally confirms the joints and status of the body.
The people in the same group now basically follow the same mold as Su Shen.
Relax, stretch, move, stretch, adjust.
Everything is meticulous now.
There is no longer the previous meaning of "just do it".
In particular, Su Shen's move attracted Yu Weili's attention, because it was a pre-game preparation move that Su Shen had not done before.
Su Shen took out a small measuring tape and began to measure all aspects of the footrest and starting blocks in detail.
It's even accurate to a few tenths, and it can't be wrong at all.
This kind of operation has never happened before.
Although there were pre-match measurements in China in the past, most of them used the soles of the feet or palms to get a rough idea.
Yes, again roughly.
"Probably" is one of the biggest features of the Flower Planter Dash project during this time period.
Hearing Yu Weili's question, Yuan Guoqiang smiled and pointed to Randy and the others who were setting up various camera analysis instruments on the other side, and said: "This is the latest detail modification by Coach Randy and the others. They need to make this number accurate to two decimal places."
Number. So the small measuring tape is also specially made, just to make Xiaotian more powerful and in line with human biomechanics during the startup process, so that he can start faster."
"Two digits after the decimal point?" Yu Weili was a little frightened when he heard this.
I didn't expect this foreign coach named Randy to be so "perverted".
"It's not just that." Yuan Guoqiang continued: "The rear hip angle is incremented, and the front and rear knee angle increments are also adjusted separately. This level of detail was refreshing to me when I first came into contact with it."
"Well, professionalism is fine." Yu Weili said: "I'm just afraid of being like the coach from Maozi in the past, who just came here to get paid and didn't do much. I just hate him so much."
"No, this coach was named by Xiao Tian himself. The most incredible thing is that this person used to be a special long jump and high jump coach..." Yuan Guoqiang shook his head and said: "I didn't expect that their coach's cross-professional ability is so powerful. I still underestimated it before.
There is a gap in professionalism in sports science.”
"Look over there. That's a biomechanics expert. He also has a doctorate and is a former world record holder. Like Xiao Tian, he is a scientific research athlete." Yuan Guoqiang introduced: "He is setting up the high-speed camera positions and analytical instruments.
It’s all for his [Champion Model Theory] service, and he told everyone in public some time ago that he thinks there is still a lot of room for improvement in Xiaotian’s future, and theoretically he should be able to reach 6.40s.”
"6.40s?" Yu Weili is a professional who has been immersed in this industry for decades, and is very sensitive to various data segmentations.
What is the concept of 6.40s? It means that it has improved by 2 and a half gears compared to the last time Su Shen was in Moscow.
According to the pyramid theory, the higher you go, the more difficult it becomes. If you want to move up, it is never that simple.
This is not like going up two levels in 7 seconds.
Even if it improves by more than two levels in 7 seconds, it is now considered a first-class prospect in China. It is really difficult to improve the results in the international finals, and it is even good to be able to maintain it. Let’s talk about the most important point...
If it's 6.40s, isn't it already close to the top in history indoors?
Besides the legendary Green, how many others can fight?
Are the yellow men going to reach the top of history in the most explosive future? This is no less shocking than Su Shen winning the Moscow gold medal.
The gold medal is an honor.
But the improvement of top performance sometimes means... the breaking of the limits of human race.
Seeing Yu Weili's expression, Yuan Guoqiang seemed to have expected it. After all, when he first heard it, it was the same as Yu Weili's. But before he finished speaking, he said: "You think this story will end here?"
Period? No, you know, Xiao Tian added another sentence, '6.40s may not be fast enough, why don't we think about 6.30s.'"
Yu Weili was stunned for several seconds, then looked at Su Shen who was measuring the distance from the starting blocks on the track, and said: "Young people today are so daring to think. Being young is good."
"Yes." Yuan Guoqiang said: "Do you still remember his first declaration that shocked me?"
"He said Asians can also run 6.45s."
"I remember that at that time, it was probably not long after the French star Ronald Pognon ran 6.45s in Karlsruhe, Germany. It should have been the best 60m result of the year last year. At that time, he was probably 6.60s.
"Yu Weili shook his head and said: "Looking back, it feels like a lifetime ago. In fact, this happened more than a year ago."
"Yes." Yuan Guoqiang said: "It was more than a year ago, but then again, when he was in the 6.60s, this kid dared to say that he wanted to compete with Ronald Pognon's 6.45s. Now he
Now that we've reached this point, it wouldn't be unusual to raise our 'vision' and 'vision' even more, right?"
"Haha." Yu Weili also laughed and said: "That's right."
"I don't know what level he can improve to this time. When you say that, I'm really looking forward to it."
On the runway.
In the same group as Su Shen are Liang Jiahong, Zhou Bing, Chen Wei, Chen Bin, Chen Jia, Wen Yongyi and Lao Yi.
And Wen Yongyi was specially assigned to the track next to Su Shen.
As for why Zhao Haohuan was not selected, this is because he was afraid that the athletes would be too involved in the competition and forget their tasks during the competition. Then they would be injured before the Asian Games. At least safety must be ensured.
When fighting with all your strength, accidental injuries are most likely to occur.
This is also for insurance purposes during the Asian Games.
Su Shen understands that the overall situation this time is still in the Asian Games, and he is also aware of these arrangements.
Wen Yongyi is not that "important", so he can only settle for the next best thing.
In fact, every time you make an arrangement, a lot of considerations go into it, and it is not as simple as everyone thinks.
Of course, it is also possible that sometimes you really think too much, which affects your performance.
…
"Xiao Tian, let me see your growth this time." Wen Yongyi has the fastest future in China after Su Shen.
This is no different from history.
He was originally the 60-meter record holder several times in history.
Before Su Shen was born, he replaced Gong Wei and others and became the most promising person in the country.
So he was the only one who actually wanted to "compete" with Su Shen.
The rest of the people basically realized the possibility that they would not be able to challenge Su Shen in their future.
"Okay. Come on over, Ah Yi." Su Shen said with a slight smile.
This state of healthy competition is also the competitive environment he wants for the flower-growing track and field team.
"Ah Yi and Xiao Tian are facing each other." Yin Hualong, Hu Kai and others looked on below, as if they had known this would happen.
"Ah Yi has been training very hard during this period. It seems that he also has high demands on himself."
"He probably doesn't want to compete with Su Shen for the entire journey. He just wants to compete with Su Shen in the future."
"Then this game is good enough to watch. I heard that Ah Yi's handwriting results were very good some time ago. Let's take a look at the details."
Even Zhao Haohuan has become sufficiently interested in this game.
This is a serious battle between the number one prospect in the country and the number two prospect in the country.
It's a rare sight normally.
"Everyone in his place."
All eight people sank, stepped firmly on the footboards behind them, and touched the ground with both hands. The track on Ersha Island should also be upgraded. The plastic track is starting to get better and better. If it is too far away from the outside, by then
If you switch to a high-elastic runway, you may actually feel uncomfortable with it.
However, these still require you and others to achieve good results in competitions.
Otherwise it's all in vain.
The above will only care about those who have achieved good results.
In the sports world, there is actually nothing wrong with this statement.
"preparation."
Wen Yongyi actually wanted to learn to start with a bent arm, but he found out after learning...
This is not something easy to master.
No wonder it took a genius like Zhao Haohuan more than a year to basically master it.
If it were me, I'm afraid it would take several years, or even a lifetime, to learn.
This is not a strange thing. Su Shen himself spent almost 2 years training on bent arm starts.
Zhao Haohuan was so fast only because of his own experience and full guidance.
Otherwise, it probably won’t be short.
As for the rest of the people, it's hard to say, maybe...
You will never learn it in your lifetime.
Because you can't train a technical movement for so many years, the golden period of sprinters only lasts a few years, right?
Nowadays, most people basically think that it’s over at the age of 25.
It started to decline.
In this case, there is no time to waste on a technical project.
This is something that involves taking huge risks.
It's very likely that you'll end up wasting time and getting nothing.
That would be a big loss.
So after training for a while, Wen Yongyi had no choice but to give up.
no need.
And it’s too difficult to master.
So envy can only be envy.
So far, apart from Su Shen, only Zhao Haohuan has a basic grasp of the entire "Su Shen System", and the rest are not without teaching.
It’s true that I don’t have the time or ability to conquer a technical project like this.
Moreover, the crank-arm start was very unstable at the beginning and could easily cause huge fluctuations.
Can……
Su Shen has now fully mastered the entire technology, and he even wants to... improve it in the future.
Just customize it.
A few seconds of silence.
Bang——————————————————
Started.
He kicked his feet violently, and the foot plate was immediately vibrated by the huge force of the back kick, making a muffled "buzzing" sound.
Not to mention anything else, after Randy and Ralph Mann helped him readjust, Su Shen felt that his start became smoother. Just how smooth was it? If it was a trot below one million before, then
Now it has become a real sports car, and it is no longer limited to domestic conditions.
But looking at the entire world, the entire international community, this is still the case.
Sure enough, as physical conditions have changed, these data need to be revised in detail before we can reach higher peaks.
I really don’t know if I don’t change it, and I will be shocked if I change it.
In fact, Su Shen's reaction time for this shot was very average, not very fast, which was about 0.171 seconds, but the moment it went out and exploded, it...
It seemed that he was even more brutal than when he reacted faster than before.
The whole person's startup is like taking it to a new level.
As soon as I stepped on the accelerator, it flew forward, and the speed soared.
No, Wen Yongyi was instantly confused.
I knew that Su Shen was very fast before, but who knew that after a training camp, he seemed to become even faster and more brutal.
Already at this level, can it still be improved like this?
I really think I have no bottlenecks.
It's just a waste of time.
"Fuck."
This was the first feeling that Hu Kai and the others had after seeing Su Shen activated.
I don't know what else to say other than "fuck".
I didn't expect it to be faster.
A better explosive start makes the advantage of the bent-arm start even greater. At the same time, the connection between "three points and one line" is also more tested. Fortunately, Su Shen's physical fitness has been greatly improved during this period, and this time
It was considered as a force to eat this wave.
Sometimes, the explosion is too harsh, which is also a kind of "happy trouble".
Bang, bang, bang, bang.
After the golden four steps, Wen Yongyi was actually already severely suppressed behind him.
And Su Shen's feeling can be expressed in two words - comfortable.
The starting feeling is smoother and easier to exert force.
This is actually what Ralph Mann said, and it is more in line with the biomechanical system of Su Shen's current body.
After four steps, swing your arms quickly and focus on accelerating.
10 m.
Su Shen surpassed Wen Yongyi by one and a half lengths.
This is Wen Yongyi.
Now the best result is also hitting the ruthless person who broke 6.55 seconds for 60 meters.
And he is quite confident about breaking this result in this training camp, but with such strength...
Still suppressed by Su Shen.
Unable to move.
20 meters.
Su Shen continued to accelerate, widened the distance, and maintained the overall lead.
30 meters.
He actually... has pulled Wen Yongyi away by more than 2 or almost 3 positions.
"Too, too fierce."
When Hu Kai and the others saw this, they no longer knew what else to say.
Wen Yongyi was so ruthless about his future, but he was actually held back like this?
This is recognized as the second most promising player in the country.
Is the acceleration zone at the start stretched like this?
I'm afraid the Asian stage is really not enough for him to use his explosive skills.
But for Su Shen, this is just the beginning.
It can only mean that Randy and Ralph Mann did the right thing by modifying the starting details.
But what he is going to do this time...
there are more.
PS: Guys~~~~Also, I am still writing~~~~The first step of optimizing the details of the future has been completed. I hope everyone can feel the charm of "scientific plug-in"~~~Hehehe~~~