"If this shot can finish in the top two, it means that all our flower growers will enter the 100-meter final in this Asian Games. This is also an unprecedented feat in previous Asian Games."
"This kind of thing has always been the exclusive domain of the Japanese team in the past. I never thought it would happen to us in the Asian Games."
"I heard that last time our Flower Gardener sprint team completely defeated them at the Yamada Sports Park track and field, but it was a closed competition and the results were not clearly announced to the outside world. So if we can do it this time, it will be
A first time across the board.”
"Since we're going to break something unprecedented, it's better to think more about it."
"Let's just finish first. Three semi-finals first and three absolute big Qs. Wouldn't it be the most beautiful thing?"
The audience in front of the TV was quite excited when they heard the conversation between Yang Jian and Li Tao.
Yes.
Since it's the first time it's ever happened, it's better to think a little more.
Don't let everyone enter, just enter with the first appearance in the group, the most majestic and powerful.
Doha Central Stadium.
"on your marks."
"set."
Before the game, the entire audience fell silent, as if they were waiting for the moment when the electronic gun ignited the "lead".
Su Shen adjusted his posture, and the crank arm was ready to start. All that was left was to show off the results of his training during this period.
Show it to the entire audience, show it to all florists, show it to all Asia.
"Old man, do you think Su can run faster with this shot?" Randy asked.
"Does this need to be said?" Ralph Mann said: "Even if he only adjusts one starting point, he can improve so many people. Do you think he is not a genius? Maybe in terms of physical fitness, he is not the best in history, but
In terms of technical understanding, I bet I haven't seen many athletes who can reach his level."
"I may have had doubts before coming here, but after seeing Su, Zhao, and the others, I firmly believe in one thing."
"The speed of Asia in the future will definitely not be in Japan."
After a moment of silence, there was a sudden sound of an electronic gun, and then the enthusiasm of the entire audience was ignited.
Although it was only a semi-final, everyone understood it after the on-site explanation and popularization...
This one is also a top super showdown in Asia.
It is the second fastest player in Asian history against the fastest prospect in Asia.
Quite chewy.
Quite interesting.
Buzz——————————
The moment Su Shen suddenly kicked out, he actually felt the difference.
The adjustment of the starting block makes it feel...more comfortable during the race.
Under the stimulation of the live atmosphere, the excitement of the muscles cooperates with the adjustment of the position and angle of the starting block, closer to the biomechanical balance.
What kind of experience did Su Shen have? He made a judgment as soon as he stepped out.
The starting feeling of this shot.
Excellent.
Crank arm, explode.
boom!
With this kick, Su Shen's entire body exploded several times stronger than before.
Originally, his first step was shocking enough, but now... it's even more amazing.
When Bolt saw this scene on the TV, he exclaimed——This is a small Harley.
The feeling of pedaling against the soles of his feet was still good. How could he bear such a rapid explosion and such fierce force?
This is what professional athletes should think about.
For example, Blake, who was playing outside, subconsciously felt that this move was too fast and he would definitely not be able to continue.
How to connect?
Three points and one line? Is it enough to handle it?
Mills also saw this. He was by Bolt's side. Although he didn't make a sound, he locked Su Shen's figure tightly.
His eyes seemed to slow down the pace so that he could clearly see how Su Shen's steps connected.
Mills has been studying the latest undertaking method, the three-point method. To be honest, he no longer feels that it is enough.
This technology has been developed for many years, and although there have been improvements, it is not enough.
He wanted to invent a start-up and follow-up method that completely surpassed the three-point method to help some athletes with extremely strong explosive power or extremely high center of gravity to strengthen the start-up and propulsion and optimize the golden four steps. Although there is a vague prototype, he still feels that it is more or less
A little bit.
The most crucial thing is missing.
It's just that he hasn't found what it is yet.
In fact, what he is looking for is "four points and one line", which is the four-point start. This technical action should be proposed by him next year. It will be basically perfected in 2008 and then completely completed. Why do you want to do this?
, it is because with the development of technology and training, athletes' physical fitness and technology have become more and more advanced, the previous "three points and one line" are no longer enough.
On the contrary, it will hinder physical and technological progress.
Limit this improvement.
In his mind, Bolt, for example, is a typical example, and now... Su Shen's activation has also become one of them.
The two people happen to occupy two points of extremely explosive power or extremely high center of gravity.
If you run like this, won't you be unable to hold on when you hit the ground, or do you need to adjust and slow down the buffer?
Otherwise, you will lose your focus.
result……
Su Shen's foot firmly stepped on the ground, and then he quickly took the second step under Mills' disbelieving eyes.
How can it be?
Why can he?
impossible.
Not to mention him, even Gatlin was shocked. It was so fast, even faster than before...
How could it be possible to bear it so easily?
This is unscientific.
Yes, according to Green, after those few super bursts ended, he felt that his ankle was almost broken. Although this is an exaggeration, it actually illustrates a problem... The existing technical connection
, it is difficult to withstand the increasingly strong starting impact.
Doing it by force will only cost you physical damage.
That is definitely something Mills and the others cannot accept.
But Su Shen broke this little rule that only people in the industry knew.
Of course, Su Shen also vaguely felt that as his future start exploded more and more violently, even the improved "three points and one line" to take over the start was still a little bit behind. Sooner or later, there will be a day when he can't stand it anymore. After all,
His challenge in the future is not just as simple as 6.40.
This chapter is not over yet, please click on the next page to continue reading! Therefore, it seems that during winter training, the "four-point and one-line" four-point start will be put on the agenda.
Otherwise, it is very likely that your outbursts will become more and more violent, your skills will not be able to withstand it, and you will be injured inexplicably.
Then the gain outweighs the loss.
But now, he can barely hold on. After Su Shen rushed out, the power chain of his whole body continued to transmit, and even seemed to be progressive.
The increasingly strong gluteus maximus muscles also begin to act as engines and dominate the force.
third step.
Su Shen's whole body began to exert the continuous effect of the adjustment of the starting angle, and the body was sent out more powerfully, even allowing the trunk to lean forward to match the angle of the horizontal line faster.
The gluteus maximus controls the operation of seven muscle groups, and the front and rear hip joint angles increase to activate and optimize themselves.
Inspires faster first few steps of explosive power.
The position of the trunk and lower body is more stretched, which means that the consumption of several large muscle groups such as the gluteus maximus and hamstrings is reduced.
Significantly reduce the tension of the entire front group of hip flexor muscles.
It is equivalent to helping the startup to do a "relaxation run optimization".
Coupled with the improvement of his physical fitness, how can he not be happy?
the fourth step……
Su Shen's whole figure actually seemed to be on fire, and in just four steps he destroyed at least one of everyone's bodies.
Nobuharu Asahara is already considered a good enough member of the Japanese track and field team that emphasizes late-course ability and speed endurance.
But against Su Shen.
In direct confrontation, he still looks like a primary school student... he is picky about food.
Bang, bang, bang, bang.
Physical nitrogen, explosive activation!
With the improvement of his strength, Su Shen's future has exploded, and he has increasingly formed his own style and influence. Not to mention Nobuharu Asahara, even if he gathers the best future players in active service in the world, he
Too……
One of the strongest.
Even judging from the many Asian-level games Yuan Guoqiang has watched...
This is the most powerful starting kick.
There is no other one.
At this time, you can see the timer showing the start time of Su Shen...
0.1401s.
A pretty good shot.
Here I surpassed Nobuharu Asahara by a full 0.015s.
As soon as he started, he was about half a body ahead of Nobuharu Asahara, which frightened the head coach of the Japanese track and field team and one of the team leaders, Hirano Yamashu, to the point where he almost lost his breath.
PS: It’s time for the third update~~~~~~~Don’t worry, there are still~~~~~~~~