Chapter 562: Its called...the Soviet version of the curved ground-grabbing method!
Amid the admiration of the second and third teams on one side, only Su Shen and Zhao Haohuan were left without "smooth legs".
And obviously, the two of them are the absolute protagonists this year.
Now, no matter how stupid you are, you all know that these two are the twin stars of sprinting in China, because it is written so in newspapers, on TV, and in advertisements. Even after the Doha Asian Games, the two of them have risen to the rank of "the twin stars of Asia."
the point.
He has already rushed out of the country.
Standing on the international stage.
This group of Ersha Island team members naturally know better than outsiders who is the "big and small king" here now.
Under the expectant eyes of everyone, Su Shen and Zhao Haohuan started.
"Gou Huan, come on." After Su Shen finished speaking, Zhao Haohuan nodded and said nothing. He was now full of confidence after winter training.
And "arc-shaped ground grabbing", he just wanted to see how powerful this technique was and how much it could improve him.
"Okay, let's get started." Yuan Guoqiang signaled to the staff, then retreated to the edge of the runway and looked at the shot carefully.
Zhao Haohuan and Su Shen have become the absolute key targets of protection on Ersha Island.
In terms of base numbers, they are even rarer than the "Panda".
Therefore, he was prepared to personally participate in every shot.
"How far can Gou Huan run with this shot? I heard during the winter training that apart from Xiao Tian, he is the only one who has completed the combination of upper limb chain and lower limb chain."
"That's hard to say. I heard that after these two are combined, there are other things that can be learned. Recently, I have always seen these two people inseparable. Who knows if they have learned something else."
"Jianbing, are you expelled from the 'small team'?" Liang Jiahong laughed and joked.
"Hey, what do you know, Xiao Tian is not that kind of person!" Zhou Bing said depressedly: "It must be Gou Huan who is doing something wrong there! He doesn't want to take the opportunity to learn 'scientific wind control', right? Give yourself the only advantage
Disintegrate into nothing before him."
"Damn Gou Huan, it must be like this!"
Zhou Bing has indeed only mastered the operation of the lower limb link chain. This fact indeed reflects Zhao Haohuan's talent advantage. He was once the number one genius. It is not just a boast. Ordinary top domestic geniuses only have understanding in this aspect.
He was thrown far away.
"I estimate that I will run in the first half of 10.30, maybe close to 10.30s. Don't forget, in last year's Asian Games test, Zhao Haohuan already ran a super hard time of 10.12s with 0.1M/S tailwind. In terms of hard strength,
, he is number one."
"Who knows how much he has improved in winter training. Apart from Lao Daniu, this guy is a pervert."
"What about little Tim?"
"Little Tim is not part of the discussion."
…
Not to mention that the people from the second and third teams were looking forward to it, even the members of the first team were talking about it right now.
After all, this winter training has become more and more differentiated. Everyone has different talents and understandings, so the progress is also different. The training methods and goals have also been adjusted accordingly. In this way, it is similar to the previous concentration.
The daily "three obediences and one one" training model is becoming increasingly rare in Ersha Island.
However, this also means that it is usually more difficult for everyone to estimate each other's strength.
Although Zhao Haohuan didn't want to run at full speed with this shot, he did feel a "sense of excitement" as soon as he got on the starting block. It had been so long since so many people were watching and running, and his body instinctively felt "hungry and thirsty"
"This kind of thing.
I believe that Xiao Tian feels the same way now.
Randy and the others adjusted the angles of the high-speed camera and the three-dimensional capture system, and then the password rang.
"Everyone in his place."
"preparation."
Zhao Haohuan's eyes were now focused unconsciously. This aura immediately showed that he is one of the strongest in Asia right now.
Of course, there were some girls nearby who couldn't help but whisper to each other, probably saying something like "so handsome".
Well, nothing really.
Don't think you're crazy or anything.
Because in essence, it is not much different from boys looking at beautiful women. Most of them are just admiring.
That's all.
Bang————————————————
As soon as the gunshot rang out, Zhao Haohuan, who had become stronger in the past six months, followed the sound of the gunshot, and his arm lines shrank instantly, and then expanded, and he kicked off the starting block in an instant.
The power and explosion are better than before from the start.
The 19-year-old Zhao Haohuan has now slowly begun to reach the peak of his body. Following Su Shen's hard training in the past two years, if nothing else, the physical changes have been completely different. Let him see it now.
He only had two words to describe his previous body and running, one was lagging behind, and the other was fighting against the fifth scum.
This made Zhou Bing feel sour when he saw it, but he also had to admit that Zhao Haohuan's bent-arm start was even more refined.
It's basically hard to see him fail now.
And myself...
I am still practicing the bent-arm start.
Only if you learn this technique yourself will you know how difficult it is to master accurately. And if you cannot master it accurately, the meaning of training will be lost. Therefore, a person as talented and gifted as Zhao Haohuan also spent a whole year
, I didn’t learn too much. I focused on the bent-arm start, and Su Shen was “assisted” step by step, so I won it.
In terms of Zhou Bing, the gap immediately appeared.
Although other people have also trained in this technique, no one has mastered it now.
Many people were even planning to give up, but Zhou Bing was the only one who got angry when he saw Zhao Haohuan acting so "cool".
I secretly vowed in my heart that I must learn it too!
If it doesn't work in one year, then two years, if it doesn't work in two years, then three years, if it doesn't work in three years, then four years, anyway...
You must learn this technique yourself!
No need to say something like this every time Zhao Haohuan criticizes him——
Have you learned the crank start? I haven’t learned it yet. I already know it.
He was so angry that he almost burst his blood vessels.
This chapter is not over yet, please click on the next page to continue reading! But thinking about it this way, Zhao Haohuan's technical moves are still focused on learning, and Zhou Bing is not stupid in this regard.
Being angry and learning are two different things, this is what Tim told me.
A real man should never confuse these two.
Even Su Shen now thinks that Zhao Haohuan's startup is very good, quite professional and has Zhao Haohuan's own textbook-level aesthetics. This actually shows that Zhao Haohuan has begun to understand these technologies thoroughly and gradually began to form his own personality and style.
It is surprising enough that someone of this size can perform such a start.
"I haven't practiced the rear pedaling machine less, and the starting pedaling force has been optimized." Randy immediately judged, because he also understood that Zhao Haohuan and Su Shen are now the key training targets of the Huazhongjia sprint team. They must pay special attention to them.
And because of the improvement in strength and explosive power, the effect of cranked arm starts will become relatively better and better.
For his high center of gravity, it is increasingly beneficial.
For example, now, after he pushes off the starting block, he enters the optimal arm swing posture more quickly. However, athletes with high center of gravity are relatively slower here than shorter athletes.
This advantage is enough for Zhao Haohuan to accelerate in the acceleration zone faster.
Bang, bang, bang, bang, bang.
When the huge body runs, it's like a heavy truck accelerating. As long as you add it up, it will be an almost incomprehensible display.
In the acceleration zone, Zhao Haohuan is now more proficient in distributing physical energy and smoothly accelerating in the acceleration zone.
Note the extension of the rhythm.
Randy nodded and looked at Zhao Haohuan as if he were looking at a work of art that he had carefully crafted.
After all, in this life, after Su Shen reopens, he can handle many things by himself, and he even knows things that Randy doesn't know. So although coaching Su Shen is very satisfying and can be called the "absolute brain" in the track and field world, in the end it is still too much.
If you are smart, you will seem... missing the "sense of cultivation" and "sense of growth" that coaches like most.
In this regard, it is obvious that Zhao Haohuan is more suitable now.
When the acceleration zone was about to end, Zhao Haohuan gradually raised his head and switched from the hip delivery mode in the acceleration zone to the running hip delivery mode on the way. The transition was also very smooth. He also slowly began to overcome the problem of technical connection and aimed to catch up with Su Shen.
After all, Su Shen's technical connection and technical control ability are even said by Randy and Ralph Mann to be "unprecedented".
Looking for such people to learn and hone, Zhao Haohuan gradually also worked on technical projects and continued to improve.
With the modifications and adjustments made by Randy and Ralph Mann, Zhao Haohuan's current strength is even more frightening when running on the road. It is not just the previous back-end.
Because as a late-race runner, you can actually start to accelerate significantly from the middle of the run.
All you need to do is master the rhythm of the acceleration zone in front of you, don't be too harsh, and pay attention to using the inertia and biomechanical advantages brought by your tall body. Zhao Haohuan can "back up" himself and expand the area he runs on the way.
This is a very popular practice of "segmenting" to expand your strengths.
Zhao Haohuan's speed here is getting faster and faster, and he is also using the ground-breaking skills of winter training at the same time.
After a winter training of hard training and strengthening, Zhao Haohuan can now master both "tightening" and "opening", and then there is the combination of upper limb chain and lower limb chain. After they have been accomplished...
Real technology appears.
This is the "arc-shaped ground scraping".
Bang, bang, bang, bang, bang.
I saw Zhao Haohuan running, obviously flashing in an arc, his whole body changing in an arc rhythm, but people were shocked to find that... his sprint route was still almost moving in a straight line!
This is by no means simple!
Especially when Randy and Ralph Mann saw it, their eyes began to widen.
Nothing else.
In the "scientific land grabbing" abroad, if you want to do the "arc land hunting", then it must...
Your body is prone to distortion of straight paths.
And this is what Su Shen told Zhao Haohuan——
It is unable to maintain the smooth linearity and forwardness of the body during high-speed displacement.
And this problem is actually in Su Shen's hands...
Solved easily.
Zhao Haohuan and the others knew about it. They had been following Su Shen for a few months recently, and suddenly his "arc sweep" stopped being distorted and started to go in a straight line?
The more professional people are, the more surprised and shocked this will be.
While the others were still immersed in the handsomeness and chicness of the "curved floor gripper", what Randy and Ralph Mann saw was the "Soviet version of the curved floor gripper" that was improved by Su Shen himself.
Completely different place.
Oh, God.
This is the most difficult problem to solve in the "arc-shaped ground scraping".
Countless people abroad have not solved the problem, they...
Got it done so quickly?
This is still a human being.
Bang, bang, bang, bang, bang.
But after Zhao Haohuan's "six-second burst", maybe because the speed was still too fast, the whole person could not suppress the sway of the route. However, this small problem, compared with the entire sprint path of Zhao Haohuan, is simply negligible.
.
The finish line was right in front of him, and Zhao Haohuan had no intention of pressing the finish line. He relaxed his pace and just took his own "horse step on meteor steps" and strode across the finish line with meteoric strides.
One look at the results...
10.…2,29s!?
Wind speed 0.5M/S.
10.29s???
In the end, Zhao Haohuan let go of Minghai a lot. He couldn't have deliberately run hard, so...
This can only show that he has grown to a very scary level in this winter training.
Hard power has probably become a reality since the 10.10s.
Thinking of this, Yuan Guoqiang felt like he was starting to beat violently in his heart.
Because after coming into contact with Su Shen's "Absolute Stillness Theory", he knew very well that if there was an absolute strong wind and the hard power broke 10.10s, it would mean that it was already available...
Possibility of hitting ten!!!
PS: First update!!!
There is an animated picture of Xiao Zi’s hair at the back of chapter 560. You will understand it better by comparing it. If you want to know more details, please come to the original chapter and say, Xiao Zi is here waiting for you.