Chapter 564 The prototype of the Holy Land, the annual upgrading ceremony
Ersha Island.
Why is Su Shen so "straight"?
Is it really just a matter of establishing a simple upper body link chain? Is it just a matter of combining them?
certainly……
no.
There are also many tips and secrets involved here, which Su Shen only told Zhao Haohuan.
If he doesn't explain it clearly, you won't know how to combine it easily, how to make it fast and curved, and at the same time... keep the line of motion straight.
Some cutting-edge things are often not explained clearly in the papers.
He even deliberately didn’t say it.
It’s true that sports have no borders, but sports people always have national boundaries.
Basically, you will find that when these things are announced, they are also basic and relatively vague things. The real details still need to be polished and explored by yourself. Otherwise, there will not be so much exploration after a technology is released.
and research papers will follow.
It can be said that even in 2021, there will be very few people who know how to use this technology.
Otherwise, if you look at the 2021 Tokyo Olympics, only Su Shen will run the straightest, while the others have more or less deviated from their own routes and squeezed into other people's sides. This issue, in addition to technology and tips, of course
There is also talent.
Su Shen's rapid balance ability is an absolute talent.
Let him always keep his line of motion smooth and straight while running at high speed.
That said, even if you take away the "six-second burst" and just look at the other aspects, you will find that Zhao Haohuan's straight lines are straight lines drawn by hand, while Su Shen...
It looks like a straight line drawn by an electronic calculator.
In fact, he also feels that this time he restarted, it may be due to experience, rebuilding a solid foundation, or something else. Anyway, some of the talent projects he once had are now... even better.
Therefore, this allowed Su Shen to not only develop the power of "arc ground grabbing", but also basically avoid the original disadvantages of these ground grabbing methods.
It is equivalent to directly...
There are only advantages and no disadvantages.
This is... a bit Dior.
Bang, bang, bang, bang, bang.
In the end, Su Shen also didn't exert much force. He just relied on the accumulated inertia of his body and easily crossed the finish line.
Final results...
10.29s.
Wind speed tailwind 0.7M/S.
Of course, in fact, Su Shen did not deliberately control this. He and Zhao Haohuan just ran around casually, and there was no effort at all.
Therefore, this shot can only show the lower limit of two people, but not the upper limit.
"Not bad." Su Shen looked at the results and wind speed and nodded, but his words made all the professionals in the room...
His face was in a daze, and then he became sour.
10.29s, another 10.29s.
This kind of result, which you said is used to "smooth your legs", the "king of national uniform" results, has now become what you use to "smooth your legs".
Where's the knife?
These two guys are not human.
Seeing the scene, they were also chattering and couldn't stop being excited. Yuan Guoqiang suppressed his similarly agitated heart and said: "Okay, everyone, please be quiet. Now the official test begins."
"Xiao Tian, please take a rest." After Yuan Guoqiang finished speaking, he calmed down the heat of the scene and said, "Everyone should also take a rest, and then the winter training ability test will officially begin."
The group division is almost the same as last time, with Liang Jiahong, Zhou Bing, Chen Wei, Chen Bin, Chen Jia, Wen Yongyi, and Lao Yi.
The other group is Hu Kai, Yin Hualong, Zhang Peimeng and others.
But careful people have discovered that there are only six or seven in each group.
In other words, Su Shen and Zhao Haohuan have not come yet.
Could it be that they ran away last and wanted to let them rest more?
But Yuan Guoqiang didn't have time to let the audience of the second and third teams analyze more, and had already announced the start.
Although everyone doesn't know what the arrangement is, since Su Shen and Zhao Haohuan are not here, then...
Competition has become increasingly fierce.
The strongest in the first group should be Wen Yongyi, and in the second group it will definitely be Hu Kai, but people are also looking forward to what results the rest of the group will achieve.
"Jianbing, I want the second place this time. You have made a lot of progress during this winter training." Liang Jiahong was full of confidence. Su Shen was able to avoid the bone fracture on his foot. His talent,
In fact, it will be realized gradually.
After all, he is the genius that Yuan Guoqiang has long valued.
How is it possible if you don't have any real ability?
Zhou Bing was annoyed for a while, but he knew that he was no match for Liang Jiahong in the 100 meters. Liang Jiahong had already broken the 10.30s threshold last year, and who knows if he has improved again now. Although he has also improved, but...
If everything has progressed, doesn’t that mean.
I haven't narrowed the gap, I'm still "standing in place".
"If you have the ability, compete at 200 meters tomorrow!" After Zhou Bing finished speaking, Liang Jiahong immediately changed the subject and said: "This is a 100-meter ability test. What did you say about 200 meters? If you talk about 200 meters, I won't be afraid of you."
"Okay, then let's compete, whoever loses will have to wash whose stinky socks for a week!"
"Okay, I'm still afraid of you."
But Yuan Guoqiang just smiled at this "mutual strife" without any dissuasion. He knew that these disciples were centered around Su Shen and would not go too far. Moreover, Liang Jiahong's progress indeed made him feel happy.
"Everyone in his place."
"preparation."
Bang——————————————————————
Several of them are professional athletes, and their reactions are all qualified, and no one is too slow.
There is no doubt that without Su Shen, Zhao Haohuan, and without a crank start, Wen Yongyi's starting advantage is the biggest. After all, Wen Yongyi was the ruthless man who originally broke the national 60-meter record twice in a row.
Talent, before Su Shen was born, he was the strongest representative. Although the 60-meter talent is definitely not as terrifying as Su Shen, in China...
It is also the absolute top in history.
So this time, his activation immediately overwhelmed everyone.
This chapter is not over yet, please click on the next page to continue reading! The four golden steps, bang, bang, bang, bang.
He has already taken first place.
Without Su Shen, indeed no one can surpass Wen Yongyi in terms of future.
Even after this winter training, let alone the whole country, it is estimated that in all of Asia, except for Su Shen, he has the fastest future.
Wen Yongyi is also a person who was suppressed by Su Shen's light. Otherwise, based on his level, he would probably be a 60-meter super nova.
Breaking records is a natural thing.
Of course, if Su Shen hadn't come over, he wouldn't be running so fast now.
"Without you, I'm afraid my future won't be able to hold a candle to Ah Yi." Zhao Haohuan and Su Shen watched from the side, taking this opportunity to observe the final results of everyone's winter training.
Su Shen had no objection because this was the truth.
Wen Yongyi estimates that after this winter training, he will open 6.50 seconds, which is already an extremely amazing result in China.
Su Shen even felt that if there was to be a 60-meter indoor competition in the future, in addition to himself, Wen Yongyi should be trained carefully and he would be a strong person who cannot be ignored.
At 10 meters, it was still Wen Yongyi who had already raced ahead and was clearly leading the race.
Apart from him, Chen Wei is in second place and Liang Jiahong is in third place.
At 20 meters, Wen Yongyi established a half-length lead. Without Su Shen, he indeed showed his unparalleled talent in the future.
None of these people can suppress him.
Yuan Guoqiang and Randy nodded not far away, then lowered their heads and drew a circle on a form.
At 30 meters, Wen Yongyi was two steps ahead of the others. Even if Chen Wei and the others tried hard to catch up, they couldn't shrink even one inch.
Wen Yongyi also felt that it was... so exciting.
I had been competing with Su Shen Qiancheng before, and I always felt that I was too slow.
But now when I look back, I realize that in China, I am already inferior to one person and superior to ten thousand people.
There is even a gap between him and the third place by several levels.
The gap between him and me is probably the same as between myself and Su Shen, making it difficult to get close.
Wen Yongyi charged very hard this time, perhaps because he had opened up his inner knot, so he had already fully established his dominant advantage before this game even entered the middle of the race.
Entering the middle run, Wen Yongyi obviously began to show one of the results of winter training, "extending his hips and swinging high to the ground."
As for the "arc-shaped ground grabbing", he hasn't fully mastered it yet. At most, he only has a vague prototype of it running.
But even so, it is still brave enough and has benefited a lot.
For example, when he was running, he clearly felt that he had more strength and was more elastic when running, instead of the previous situation where his legs and feet began to "stiffen" in advance before he reached the limit of his physical fitness.
In addition, this winter training specifically developed his weak points, the anterior thigh muscles and the posterior calf muscles, which made him more efficient in using "hip extension and high swing."
The coaches around him were all nodding, because they discovered that not only Wen Yongyi, but the others were actually...
They have also begun to enter the state of "extending their hips and swinging high to squat on the ground", which means that in this winter training, everyone has abandoned the previous "traditional toes on the ground" method and begun to enter a truly scientific and international conformity.
From the biomechanical ground-breaking system.
Compared with performance, these overall changes are something Yuan Guoqiang believes cannot be ignored.
The replacement of the old with the new should have been a very intense, conflicting and long-term process.
However, because of the arrival of Su Shen, because Ersha Island's "Su Shen system" swept across the country and even won honors in the international arena, now... many famous coaches, including Li Qing, have issued papers or statements,
You should join Ersha Island to learn and gain experience.
In the future, it is foreseeable that Ersha Island will definitely become a holy land for track and field in China.
Countless sports and coaches will come to observe and learn.
Then the concepts and systems of Ersha Island are spread throughout the country. By that time, there will really be no breathing space for the "traditional system" anymore.
Either you change, then you are ready to change careers.
There is no second way.
As for what Su Shen is paying attention to, in addition to Wen Yongyi in the front, there is also...work and rest in the back.
It's not particularly outstanding in terms of work and rest.
Although it is not impossible, under the pressure of Wen Yongyi, a promising man who is the second best in Asia, there is no advantage at all. In fact, Lai Yi is now faster than Zhou Bing, and both in the acceleration zone
When it was about to end, we got to the sixth place.
This is because there are only seven people this time.
It's equal to second to last.
But he and Zhou Bing are both strong back-end types. Although not as exaggerated as Zhao Haohuan, considering his height, his strong back-end is simply unbelievable.
Just when everyone thought that this game rhythm would continue like this until the end of the game.
Accidents happen.
Work and rest began to suddenly...accelerate.
Don’t forget, he is the hardest-trained and most solid person in Ersha Island. Apart from Zhao Haohuan and Su Shen, he is definitely second in work and rest, and no one dares to say he is first. Even Zhou Bing.
Even though he had a "hard mouth", he couldn't help but admire him, saying that this guy was indeed more "ferocious" than himself.
Treat yourself like a machine, leaving no room for anything.
A rhythm that is completely driven to death.
Although a large amount of training does not mean that you can run faster, but in terms of hard work...
There is no need to talk about work and rest.
In addition, this time, because of the existence of Su Shen, he was completely "hardworking".
Such progress will naturally make people feel extremely amazing.
It's like riding a rocket.
"Ah Yi is still awesome. Without Xiao Tian, he should..." Yuan Guoqiang was talking to Zhang Quan next to him, and he immediately saw this incredible scene.
It seems that the "older young man" in the third lane has not had any personal honors in the past two years...
It was as if someone had suddenly wound it up.
The whole person ran faster and faster.
He quickly surpassed Chen Bin and Chen Jia in front, but he was not able to attract enough attention from onlookers.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! Because the front is still controlled by Wen Yongyi, Liang Jiahong and Chen Wei, the first group of three people is the absolute main force.
Right here, around fifty meters away, after everyone started their "six-second burst".
Work and rest, open it up.
The whole person started to skip frames.
Go forward.
Powerful advance.
In an instant, both Liang Jiahong and Chen Wei felt the sound of spikes from behind.
Approaching quickly.
When I glanced out of the corner of my eye, it turned out to be...work and rest?
No, it won't.
How could he catch up?
There was no way. I had no sense of presence in work and rest before, and I had no competition honors. In addition, I was relatively "older" in age. Although I made rapid progress, for first-line players like them, it was still...
Differs greatly.
Although Lao Daniu opened the 10.30s before the Asian Games, this was still not enough for the first-line players in the upper reaches.
After all, in Ersha Island right now, who is the "King of the National Server"?
All I can say is, it's not very valuable.
Bang, bang, bang, bang, bang.
Work and rest are shrinking, shrinking, shrinking...
At seventy or eighty meters.
He successfully caught up with Chen Wei and Liang Jiahong.
"Who is this? So fierce?" Many of the players in the second and third tier teams are not familiar with work and rest, because they are usually too low-key, and they have been training and training since they came here, so they really don't have a sense of presence.
high.
But this time, he left a memory in the eyes of many people.
At least on Ersha Island, it is no longer so unknown.
These are the athletes, but the coaches are different. The coaches are not here to watch the excitement, but only watch the first group in front. Their performance in work and rest is...
Much more surprised.
After all, before Lao Yi came to Ersha Island, he was an "older youth" with no real professional training. His best time was just over 11 seconds.
As a result, one year later, he became the king of the national server.
And here...
It only took half a year, is he going to...
It's not that exaggerated.
Although it's not much different.
But the work and rest are indeed coming from behind...
Caught up with Liang Jiahong and Chen Wei in front!
"He won't surpass Chen Wei and the others, right?" Zhao Haohuan was also attracted. If the work and rest in the past could not attract his attention, then now...
He can do it.
Because this rate of progress is really too overbearing.
Even Zhao Haohuan had to be "frightened".
"That's hard to say." Su Shen smiled noncommittally, but you could tell from his tone that he still...
I strongly support Lao Daniu.
After passing the energy supply limit of the phosphagen system, everyone's glycolysis system gradually begins to take over, and in this place, generally speaking, shorter people will begin to suffer. But work and rest are not like this.
People, when they reach the later stage, instead...
This is his advantage field.
sprint area.
Suddenly, he was closer to the three people in front of him.
Chen Wei and Liang Jiahong were both heartbroken.
I originally thought that I would just concentrate on chasing Wen Yongyi in front, but now...
Don't talk about the front. If you are not good, you will be surpassed by the hard worker behind you.
Hold on.
Liang Jiahong wanted to stabilize.
Chen Wei also wanted to stabilize.
Wen Yongyi, who had lost a lot of speed in front, also wanted to stabilize.
But in this place, amazing things still happened. Work and rest were still "accelerating", and the others seemed to have slowed down, just watching him...
Bang, bang, bang, bang, bang.
Rushed up.
Then.
Successfully entered the first group.
Successfully walk side by side with these people in front of me.
this……
Now even Yuan Guoqiang himself was nervous.
Could it be that this "older young man" finally surpassed the disciple he valued most?
That would be too impactful.
How long does it take to train because of work and rest?
How long has Liang been training?
So looking at it this way, in terms of growth and potential, he has already surpassed Liang Jiahong.
Beyond that, only a matter of time remains.
Liang Jiahong was also angry. He didn't want to lose to Lao Yi. This was too humiliating. Therefore, he gritted his teeth and wanted to keep his advantage here.
And another surprising scene is...
Chen Wei, the veteran Ersha Island strongman, was actually running when suddenly...
given by these two young men.
Squeezed out.
Chen Wei, fell behind.
At this time, the only ones who rushed to the finish line were Wen Yongyi, Liang Jiahong and the hard-working masters who came from behind.
The three of them all pushed towards the finish line with the maximum speed they could maintain at the moment.
call--------------
Because the pressure was too severe, all three of them ran a long way, and then they gradually stopped walking.
Take a look at the results.
Yuan Guoqiang couldn't help but take a breath of cold air.
10.23s.
10.23s.
10.23s.
Wind speed, 0M/S.
That is to say.
These three people have almost completed their own upgrading mode.
But by the way, since when did winter training begin to be described as an upgrade?
It's like training on Ersha Island. If you don't upgrade to a higher level, you'll be embarrassed to say you've been there.
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