After Su Shen and the others arrived at the scene, they began to arrange warm-ups. Needless to say, the atmosphere was great. It has always been good.
With more than 50,000 fixed seats, plus the rest of the temporary seats, the atmosphere is not too good.
Moreover, the temperature control of this place is something that the "national football bosses" have agreed upon.
It is definitely one of the meccas of competition in Asia.
Walking into this half-open shell-shaped stadium, people began to pour in slowly, and everyone was doing preparatory exercises. After Su Shen and Bolt looked at it, they just waved and said hello, and then entered a state of preparation.
.
In this case, Mills was present in person.
He looked at Su Shen, and his eyes stayed there for at least ten seconds, because besides Liu Xiang, this was the first Oriental athlete in the major sprint event that impressed him extremely. It was not that his strength was amazing, but mainly that he
Senior coaches like Mills have been greatly inspired by some of his ideas and concepts.
This is unusual.
You have to know that people of this age may not be able to accumulate many words in America, let alone such professional things. It is good to be able to look at these professional terms and understand them. Understand? Create? Innovate?
One word Mills can tell you——
Want to eat shit.
Especially among black athletes, it is even more impossible. The last scientific track and field athlete was Ralph Mann, who was thinking...
Damn it.
Mills was stunned for a moment. He actually saw Ralph Mann in the opposite team.
In order to perfect his [Champion Model], Ralph Mann had to participate in a large number of actual combat sites so that he could collect data and information. Moreover, no one except him could handle his [Champion Model] programming software.
If there is a problem, only he can fix it.
Therefore, even if Randy doesn't come, he will come with him.
He didn't make the trip last time because he had a cold. This time, he felt better and decided to go to the venue in person.
The persistence of scientific athletes.
After confirming that it was Ralph Mann, Mills paused, his mind went blank, and then looked at Su Shen's team again. The entire team was very meticulous and balanced, and he had contact with the "
"Extensive", the gap is huge.
He even saw professional people distributing food and nutritional solutions to them.
These things, to be honest... He is the only one in the whole of Jamaica who has this configuration.
He still spent his own money to build a team. Speaking of which, Bolt himself has mentioned this. Although the training environment and scientific training system in Jamaica may not be as good as those in the United States, he still wants to stay in Jamaica and play for him and has no plans to go.
"Redeem" to the United States.
Of course, even if compared to the United States, Jamaica's system is somewhat "backward", but compared to Asian countries, they are undoubtedly much more advanced. Even if they take the experience route, their experience is more useful than the domestic sprint world. After all, they
It has produced many strong people, and there are successful experiences that we can learn from. In addition to the national sprint, the research and investment are not small, but it cannot be compared with Amelia Camellia.
But having said that, at this point in time, which country can compare with the lighthouse of America.
This is a fact. After the collapse of the Soviet Union, they have indeed been the only one for many years.
Track and field and sports science are even better.
So if you ask Mills to see the flower grower's training methods and training system at the beginning, he will definitely not pay attention to you.
But after seeing the magic of Su Shen, the admiration and approval of Bolt and Blake, and the more in-depth research, the more I discovered that this oriental boy has terrifying abilities...
Now that he saw Ralph Mann here again, he paid more and more attention to the "composite team" formed by Su Shen.
There were a lot more people participating in the Doha competition, at least a lot more than Japan.
But regardless of whether it was two shots, three shots, or four shots, Su Shen and the others were already prepared.
Because unless your tone is particularly bad, just keep your strength and run easily.
Just think of it as a sports event in Dohaha. Let’s smooth our legs first and accumulate energy for the finals.
Compared with the first time I came to Doha, the whole team may be resting and a little excited. After all, he "debuted late" and doesn't have much experience in competitions. But for the rest of the team, especially Su, Zhao, and Hu, they are already in good shape.
Stable, even Hu Kai no longer had any extra thoughts and was quietly doing warm-up runs.
Although it only took one year, Hu Kai followed Su Shen and the others and improved his strength and skills. He also ran in many international competitions and intercontinental competitions, which allowed his vision and body to adapt quickly.
Just followed him.
Hu Kai is no longer the same person who might get nervous every time he runs in the Asian Games.
He is now...
One of the strongest in Asia.
Su Shen, on the other hand, has more guidance on work and rest, because talents need to be replaced and iterated, and few people can stay with him for such a long time. Hu Kai and Yang Yaozhu have retired, and it is estimated that the best way now is to let young people step up.
The first choices are naturally Lao Yi and Liang Jiahong.
Zhang Peimeng is still in the growing stage, and Xiao Xie Tongxie is really just a classmate, so Su Shen, the two of them, is going to focus on their training first.
And even if Zhang Peimeng gets up first, he still needs a substitute. A sprint relay team needs six people, not just four.
Su Shen told Lao Yi and Liang Jiahong how to adjust their mentality before the game, how to overcome nervousness, and what kind of activity is best according to their physical condition. He also told them how to analyze strategies and make temporary adjustments based on the characteristics of the opponent.
wait.
This hand-in-hand look...
Both Hu Kai and Zhao Haohuan couldn't help but think of their previous selves.
Moreover, Su Shen is also very good at using the power of words to motivate before games. This has not changed with Lao Yi and Liang Jiahong.
Grouped down.
This chapter is not finished yet, please click the next page to continue reading the exciting content! Lao Yi is in the first group, Hu Kai is in the second group, Liang Jiahong is in the third group, Su Shen is in the fourth group, and Zhao Haohuan is in the fifth group
.
The competition is divided into three shots based on the number of applicants. This is also a new resolution submitted by the IAAF this year. It will slowly start to try the difference between the three-shot system and the four-shot system. Of course, no one was sure at the beginning, so it was impossible to start from
Starting from the OW level Olympic Games and World Championships, we started with a little experimentation from the following leagues.
When the time is ripe and there are enough samples, final adjustments and reforms can be considered.
However, Su Shen thinks that three guns are quite good, so many are unnecessary, and he prefers three guns.
But looking at it now, it is estimated that four shots are still indispensable in the OW level competition.
OW's game reform is the slowest.
"Come on, Lao Danniu." Liang Jiahong cheered for Lao Yi.
Su Shen and the others also patted Lao Yi and asked him to relax.
But after work and rest, he was really a little "nervous", but he couldn't tell now that this nervousness was actually a kind of "excitement".
Many people think that they only tremble slightly if they are nervous, but in fact, they can also tremble if they are too excited.
Lao Yi's current progress is astonishing. In less than two years, he has suddenly become a super expert who can reach the top four or five of Ersha Island from an amateur. Every time he sees this, Yuan Guoqiang feels like
…
The local grassroots coaches who didn't notice the work-rest period were really...blind.
If he was raised well from an early age and practiced boy skills well, wouldn't he become a super strong person again?
Of course, it’s not bad now. This rate of progress has already made people’s hearts “bang bang” every time.
"Okay." Lao Yi just nodded innocently in the face of everyone's cheers. Because his height is only 173cm, he is indeed a little short when he enters the international competition. Although there are no international short runners in history, but you
Compared with the base number of athletes as a whole, it is really very few.
When these people saw that Lao Yi was a stranger, some wanted to regain some dignity in him.
For example, some of the white people who were killed by Su Shen and others in the Doha Tour last year were actually holding their breath, thinking—
We can't beat Su Shen, Zhao Haohuan, and Hu Kai, so how can we beat a newcomer?
The psychological trauma we suffered from these three people must be recovered from you.
Asian newcomer boy, if you want to blame me, blame it on you being an Oriental.
Lao Yi saw many people looking at him, but after being stunned for a moment, he said "hehe" and smiled naively.
He thought that this should be considered "polite", but he didn't know that what he did actually aroused more anger among these people.
I thought it was because Yiyi was also "ignoring" white runners like them!
Simply hateful!
A white man took advantage of his height and said in front of the starting block: "Young Oriental boy, you don't want to win, do you?"
"You are not them."
"Oh, okay, hello, brother, brother." Lao Yi also improved his English in the cultural class training on Ersha Island, and is currently organizing the language nervously.
"What are you doing? Who is your brother? I said you don't want to win." Seeing what Lao Yi said, the man was confused and thought Lao Yi was playing tricks on him, so he repeated it. However, this
Making Lao Yi even more "nervous", he immediately organized his own language, then converted it into words, saying: "Oh, I, I want to win..."
"What?"
"Well, I, I mean I can win you... the whole family." After Lao Yi said it, he felt as if he had said something wrong. He immediately scratched his head and said: "Ah, no, no, I mean I can win you.
The... little brother."
This white man is going to explode.
He felt that Lao Yi was deliberately pretending to be bad at English, otherwise...why would he be so irritating every time he spoke?
So just right?
Damn oriental, I must make you look good!
"Just wait, I'll beat you up later!" After the white man said this, he was sweating from work. He immediately searched his vocabulary and said: "OK, OK, I will never beat you up."
This "gentleman" from the Little Eagle Country, where the sun never sets, felt like his brain was being placed on the omelette, and every word he said was driving him to the head.
Yuan Guoqiang and Yu Weili looked at Lao Yi. They knew that although Lao Yi had performed well in the test, he still lacked experience in actual competition.
Many people run well in training, but they can't run well in actual combat. Therefore, no matter how well they run in the work-rest test, they still need to test it in actual combat. What's more, they just saw that there was a person next to Lao Yi who has been talking to Lao Yi.
What he said, judging from his expression, should not be "nice words".
These are all interference conditions in the arena.
Real top athletes cannot avoid this kind of situation and can only overcome it on their own.
Only Su Shen was not worried at all, because Lao Yi had always been the type to "take orders in times of crisis". His coming out was a complete "coincidence". The person who was originally going to compete was injured, and it was his turn.
In this regard, it is truly a plug-and-play type, so there is absolutely no need to worry.
When Lao Yi saw Su Shen looking at him, he took a deep breath, adjusted, then stepped on the starting block and squatted down on his own track.
You must not embarrass little brother Tim!
"onyourmarks."
"set."
Bang————————————————————
Although Lao Yi's start was not that exaggerated, it was definitely not bad. Even before Su Shen came, it was pretty good. 6.61s was basically second only to Wen Yongyi and Hu Kai in China. After all, they are taller.
There it is, the start-up is still relatively sensitive. In addition, he practices really hard. The training tasks given to him by Su Shen are completed meticulously, and both quantity and quality are paid attention to.
In terms of training, Su Shen has to say that work and rest are simply perfect.
Basically can't fault it.
So now, his start is vigorous enough in this kind of game.
In conjunction with Su Shen's improved straight-arm starting changes, he has already practiced version 5.0 during this winter training, which is currently the highest straight-arm version. It has surpassed the international straight-arm version 3.0, with two versions as many as his.
With understanding and given more time, Su Shen felt that it was not impossible to win by starting with a bent arm.
This chapter is not over yet, please click on the next page to continue reading the exciting content! Bang, bang, bang, bang.
In addition, there is no longer a "suicide-like" running method, and the start of work and rest will only be better than the previous world line, not worse.
This white man from the Little Eagle Country, where the sun never sets, shouted loudly before starting, saying things like "You don't want to win," and "I'll beat you up later."
But as soon as I ran away...
He knew it.
Being worked and rested soon began to... pull away.
In the acceleration zone, he was thrown away by at least half a body length.
However, Easterners can run faster in the first 30 meters. This is their fixed mindset. Poor guy, he thinks he still has a chance later. But he can't do it later when working and resting. But who knows, people are so good at working and resting...
Not in front, but in the back.
Lao Yi took the lead after 30 meters. After slowly raising his head and entering the middle of the run, his speed continued to increase without any intention of slowing down.
Fifty meters before he passed, he had already pulled away from the second-place gentleman from Kitty Eagle Country by more than a meter.
At this time, the white guy realized that Lao Yi was... pretending to be a pig and eating the tiger.
Don't look so naive. When you run, you don't show mercy at all.
If you say it will explode, it will explode.
However, this Kitty Eagle country gentleman’s “pull-up” does not mean “pull-up” in this sense.
When he started running, he didn't really think much about it. He just wanted to stay on the back of the "Su Shen type". When he reached around 50 meters, he immediately stepped on the precise spot and unleashed his freedom here according to his own training rhythm.
Bang.
Lao Yi's acceleration again shattered the last hopes of the guy from Little Eagle Country behind him.
One and a half meters, two meters...
How can I pursue this?
He thought that a stranger like Lao Yi would be a master at best, or maybe even not yet. He, with 10.45sPB, was enough to torture him. But when he got here, he realized that he was really...
How wrong.
Is this damn master level?
I am afraid that even the white people in Kitty Eagle Country may not be able to outrun him.
If Su Shen and the others could hear this, they would definitely tell him seriously, be bold, your country will be gone.
It's possible to find some little black guys to come out.
White guys, let's forget about the little eagles. Now when it comes to eagle sauce, it's not them anymore. They have changed from big eagles to little eagles.
Don't talk about white people sprinting. If you take good care of the new name of "corrupt country" that is rising day by day, if you don't choose your gender and you still need to choose one of more than a dozen genders, it will be good.
Bang, bang, bang, bang, bang.
Lao Yi was still rushing forward, but he gradually realized something was wrong, because... there was no sound of spikes around him.
This is strange, what about people?
Lao Yi couldn't help but turn around and saw that the white guy on the street next to him who was talking to him before was now so dumped by him that his facial features were "blurred"... He was a little surprised.
But he always remembered what Su Shen told him: if the impact of non-finals is too great, he should be cautious.
So in the end, Lao Yi slowed down his speed, and finally the sprint turned into a trot, and he crossed the finish line.
When I look at the score, it’s 10.39s.
Okay.
There is basically no difference between the results of the Shun Leg test.
In this way, he opened a gap of more than one meter between him and the second place behind him.
The second place time was only 10.54s.
And judging from the way he was panting, he must have used nearly all his strength.
He may have forgotten that his 10.45s was run at 1.5 meters with the wind, which means that he actually does not have this hard power at all. But now [absolute stillness theory], not everyone knows about Omi, so many people
I thought that because I had run so far, I had this strength.
A serious miscarriage of justice occurred.
At this time, Lao Yi's words made the white man from Kitty Eagle Country, who was breathing heavily, almost suffocate himself to death.
"You, why are you so slow?"
The key is that what he said was very "sincere" and not joking or ridiculing at all, but the more he said it...
It's getting more annoying.
White man from Kitty Hawk Country: I...
Then there was a violent coughing sound, which made him unable to say anything.
This was noticed by Lao Yi, who enthusiastically went over to help pat his back while muttering secretly——
How can these people from Kitty Eagle Country still be athletes with such poor physical fitness?
really weird.
PS: First update~~~~A big chapter first, then more~~~~~~~~