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Chapter 629 New technology, new technology, new technology armed to the ankles!

On the eve of the expedition.

Ersha Island.

Su Shen is conducting the final special training for Zhao Haohuan and Hu Kai.

After he returned from Eugene, he taught Zhao Haohuan and Hu Kai a small technique to improve the problem of excessive tension during pedaling and extension.

This is also something you can only learn after your floor-scraping skills have reached a certain level. Otherwise, learning it will be useless.

So those who can learn are Zhao Haohuan and Hu Kai.

The rest of the people haven't really mastered the "arc-shaped ground grabbing" yet.



"The ankle has always been too stable. It looks very suitable, but in fact, it is not scientific in terms of human body. Because any joints and muscles need to be relaxed. They are always tight and look stable, but over time, they become...

There will be restrictions.”



"The most important thing is that it will cause your ankles to be worn and injured due to excessive emphasis on rigidity."



"So what we have to do is to occasionally relax while maintaining the rigidity of the ankle. For example, when the back pedal turns into the forward swing, you can do a relaxed rhythm."



"We now know that 'folding in' means that when your supporting leg ends and the back pedal turns to the forward swing, at this point, the calf should naturally fold with the high swing of the thigh, which is used to shorten the swing radius.

Accelerate the angular speed of the swing. Then the key is here, you should take care of it——"

"When turning from the back pedal to the forward swing, the soles of the feet should naturally fold with the upper and lower legs to end the tight state of the instep and relax the ankle joints."

Su Shen explained and demonstrated at the front: "If you master this skill well, then you can tense up when supporting your ankles and feet and relax when you finish pushing back, and you can use it with ease. If you can use it at this point,

If you can easily switch the rigidity and relaxation of your ankles as your arms command, your strength and endurance will be improved to a higher level."

When Su Shen told them at first, they were a little shocked.

If "arc pawing" was originally a technical action of "hardness and softness", then this now is the "hardness and softness" in the technical details.

After seeing Su Shen explain the principle after the demonstration, Hu Kai took a while to exclaim: "I never expected that a small ankle part can be so detailed. There is actually the possibility of technical upgrades. This has never happened before."

No one told me at all."

In fact, Hukai does not need to blame himself, because this technology is not very clear in foreign countries at the moment. It is just a guess that if this thing is to be fully realized, motion sensor equipment is needed. Only after it is fully used, can it be more clear and accurate with a large number of

Sensor data and force waveform feedback throughout the body slowly deduced this argument.

Now even if someone says it, it is just a concept.

But now Su Shen has put this "concept" to use in advance, while letting the laboratory start the development of wearable sports equipment, while allowing these people to start enjoying future "scientific research results" in advance.

Grasp with both hands.

Both hands are hard.

certainly.

This is because after so long, Su Shen has formed absolute "knowledge authority" in the entire Ersha Island.

No one would subconsciously doubt his words.

If it were you, you would do the same.

A breakthrough that allows you to break through the boundaries that you have been stuck in for many years.

One that allows you to rise from the abyss, to rise from the abyss, to reach the top again.

The authority that such a person brings to you is so strong that now Su Shen is just making up a random reason.

They also...absolutely don't cast any doubts.

After three years of planning, the "Su Shen Department" has finally reached this point under his own promotion.

Otherwise, without absolute authority, it would be a fool's errand for you, a minor, to try to leverage the entire intricate traditional track and field world.

I have been exposed to this technology for a month or two. After returning from the United States, Su Shen passed this technology on to them.

But now, it is not that easy to learn.

Even Zhao Haohuan dare not say that he can do 100% well in training, let alone in top competitions.

Hu Kai is even more difficult, because his "arc grip" is the international version, not the "Soviet-style arc grip". His upper body chain link is not included, so it is more likely to cause lines when running.

deviations and swings.

Once deviations and swings occur, it will naturally be more difficult to add these technical details than straight lines.

But there's nothing we can do about it.

Everyone's comprehension and technical mastery abilities are both strong and weak. Su Shen can only tell them and teach them, but he cannot help them solve the problem himself.

The so-called master leads the individual to practice, and it is the same here.

Although the ankle joint seems to have little power, it plays a very important position in power transmission.

It can not only relieve braking, but also change the direction of force, reduce the angle of back pedaling, enhance the horizontal forward force component, etc.

Su Shen looked at Zhao Haohuan. In fact, he was very satisfied with Zhao Haohuan's progress, but he could not apply it in actual combat.

It's hard for him to say now.

But there is one thing he can tell Zhao Haohuan, and that is -

As long as you can master this new technology in actual combat, there will be a "ten-second barrier".

Must be broken.

These words were said with such certainty that Zhao Haohuan himself was stunned, but he quickly recovered.

He nodded seriously.

Break ten.

He wants to become the second person among the yellow race to break ten!

Definitely have to catch up.

You must not let the Japanese team get ten seconds ahead of you!

But if Su Shen could hear his heartfelt voice, he would definitely comfort him like this in the second half of the sentence——

Do not worry.

Over there in Japan, I'm afraid the prophecy is really going to come true.

It takes ten years to break.

Even if this time and space is subject to the "butterfly effect" of oneself, it is definitely not these "old guys".

Let's see if there's any possibility for their new guy.

The "old guy"'s technical movements are completely finalized, and it is extremely difficult to modify them.

This is also the reason why young people are more suitable for "technological reform".

This chapter is not finished yet, please click on the next page to continue reading the exciting content! Seeing that the day to go to Osaka is getting closer, although Hu Kai feels that he is gradually mastering it, it is obvious that this progress...

It is very difficult, or almost impossible, to apply it at the Osaka World Championships.

During the recovery period after a run, he asked Su Shen, "Xiao Tian, ​​when did you master this technique?"

He wanted to know how long it took Su Shen.

But when he asked, he saw Zhao Haohuan glance at him, that look seemed to say——

You're done.

Hu Kai didn't understand what Zhao Haohuan's look meant, but Su Shen's answer was immediately passed over, saying:

"Ah, I started training with you after what I said that day."

Hukai:!!!

"Together? Are you saying that when you said that, you yourself had not started training this technical move?"

"Yeah, what's the problem, Brother Kai?" Su Shen took a sip of Xu Baolu's specially prepared nutrient solution, which felt sour and refreshing. The taste was really... no matter how many times I drank it, I couldn't get used to it.

Hu Kai:……

"Ah, no. It's okay."

He immediately understood what Zhao Haohuan's look meant.

When you ask him about this kind of thing, aren't you just asking for a wave of "spiritual whipping"?

You didn't look at me. You never ask about such things now.

Don't find "unhappiness" for yourself.

However, Su Shen mastered this technical move so quickly that Hu Kai thought he had already mastered it. This can only mean...

People and their understanding are so great.

No wonder Randy and Ralph Mann often say that Su Shen is the "technical emperor". Now it seems that it is really an incisive summary.

You and the "Technical Emperor" compare the speed of technical mastery...

Really, "mouth is short of mouth".

This mouth is too "owed".

Only when you stay in Ersha Island will you feel comfortable and relaxed.

Hu Kai secretly cursed that he was still too shallow in "Tao Xing". No wonder Zhao Haohuan and Zhou Bing never asked about this aspect.

I must learn from them in the future.

This type of problem will never be touched again.

To prevent my young heart from being ravaged by another storm.

ps: The technical chapters will be slower and require more thesis, so please understand~~~~Thank you guys~~~~


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