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Chapter 642 Super cadence, start showing

"on your marks."

Su Shen is in the second lane, Bolt is in the first lane, Fasuba is in the third lane, Gai Yin is in the fourth lane, Qiulande Martina is in the fifth lane, and Marlon Devonish is in the sixth lane.

, seventh lane Mark Lewis Francis, eighth lane Anson Henry.

The lineup configuration of this gun is obviously stronger than the original world line.

Yuan Guoqiang looked calm, but in fact he crossed his arms on his chest and pinched them hard.

The strength of this group should not be underestimated, and I don’t know if Su Shen can withstand the pressure.

After all, he is still just a young man under the age of eighteen.

Can he withstand OOW's top competition?

The main reason is that if Su Shen's shot goes well, it will mean too much to the flower grower sprint team, so Yuan Guoqiang and Toyoki Yongyu are allowed to pay so much attention to it.

"Xiao Tian, ​​it's okay..." Hu Kai said, but this "Yeah" still revealed the turmoil in his heart.

He was afraid that Su Shen, who had been going smoothly all the way, would overturn on this biggest stage.

It's like I won the World University Games championship back then, and then suddenly came back and failed to perform well in successive competitions.

This will actually have a big impact on a young athlete's self-confidence.

And for him, that was just an intercontinental level competition, while Su Shen was at the OW level.

"It's hard for others to say, him." Zhao Haohuan looked at the second figure in Chinese red, paused and said, "If he can't get in, I guess it will be even harder for us."

Therefore, he must go in.

Zhao Haohuan didn't say the last part of the sentence, but this is what everyone expects from Su Shen's gun now.

"set."

Su Shen opened his hands, cranked the engine, and began to pull the lead, as if a "rumbling, rumbling" energy surge had begun inside his body.

Then, he steadily moved his center of gravity to the front.

A strong and powerful starting posture was formed.

Except for him, everyone else also followed their own habits and preferences, raising their hips and leaning forward, with their arms straight in preparation.

A few seconds of silence.

Perhaps for super-stars like Guyin and Powell, this is just an ordinary shot in the semifinals, but for the Oriental athletes who stand in this position for the first time.

This shot means whether they can make history again.

Can we end the World Championship finals? There has never been a yellow-skinned situation.

Can you... be able to complete this achievement before Japan does?

Peng——————————————————————

The electronic gun rang out, followed by Yang Jian's roar.

Game start.

Buzz~

Su Shen pushed down, and the violent sound was like a grenade exploding at the starting position of the second course.

No matter how many times he heard it, Fasuba from the third channel felt... it was so outrageous.

Is this still an Asian athlete who lacks explosive power and is unlikely to have a successful running future?

Needless to say, Fasuba felt that he would never be able to achieve this level of foot power in his lifetime.

Although the eight stages seem to have rushed out at the same time, in fact, there has been a distinction between them.

The starting device has accurately fed back the starting reaction data.

Bolt 0.189s.

fasuba 0.149s.

Gai Yin 0.190s.

Auland Martina 0.177s.

Marlon Devonish 0.155s.

Mark Lewis Francis 0.145s.

Anson Henry 0.158s.

Su Shen...0.130s.

Su Shen's starting reaction is rare and ranks first!

After the reopening, there were too many things to train and improve, and there were too many things to worry about. As a result, Su Shen did not have time to fully strengthen his starting reaction. Although his starting reaction was not good in the first place.

Calculated as poor, in domestic terms, it has always been excellent, but in international competitions, it lacks this meaning.

It's hard to be ranked first.

And no one expected that Su Shen's shot, with such a quick response, would actually come out in the semifinals.

To be honest, Su Shen himself didn't even think of it.

He just felt that his reaction to hearing the gun today was good, and he didn't expect it to be so good.

Sometimes it's just like this, when you plant flowers intentionally, they don't bloom, but when you plant willows unintentionally, they create shade.

Su Shen's future has started now and he will be the best in the world. With such an excellent starting reaction, Su Shen's shot...

Definitely a top one.

"Have you really never communicated with him?" Powell head coach Stephen Francis asked.

Powell was actually surprised in his heart, because this kind of start seemed to be in the same school as himself.

But I have never had any technical communication with him.

Could it be that he is self-taught by watching and analyzing videos?

There are no such people, but they are all super geniuses without exception, and sprinting is one of the sports that require the highest precision among competitive sports. If you want to copy it, you can make a slight difference, even if the difference is a millimeter, it will be a thousand miles away.

The most important thing is that this guy's activation even made Powell feel for a moment...

like.

It seems that it is more explosive than my own.

Of course, this thought was quickly thrown out of his mind. Otherwise, with this thought and Powell's mentality and competition mentality, who knows what would happen.

The curved arms are activated and ejected. When the body comes out, it is like a sharp arrow shot by a full moon bow.

boom.

In the first step of implementation, it was quickly converted into "three points and one line 5.0" for support and power chain linkage.

boom.

The second step, actually... is already in everyone.

It was obvious that he rushed to a forward position.

boom.

The third step is to continue to pull apart.

boom.

the fourth step.

Su Shen has reached an extremely obvious leading position.

This explosive start even made Blake begin to suspect that his country's number one sprinter, Asafa Powell's "explosive start" was a replica.

This is the "original product".

Everyone was completing the "Four Golden Steps", but those with sharp eyes could see that the Easterner was the first to complete the "Four Golden Steps" before others had done so.

he is……

The first athlete to enter the acceleration stage.

And because the firing reaction of this shot was very fast, Su Shen's front looked even more fierce than usual.

Ankles, knees and hips quickly connect the power chain transmitted by the "Four Golden Steps".

Carry out scientific hip delivery in the acceleration zone.

As Su Shen's biological age increases, his hip thrust becomes stronger and more powerful. In this way, he can change direction to obtain better back pedaling, and most importantly, he can also increase his forward swing.

In line with Su Shen's "explosive start", Mills watched and had only one comment in his heart -

Su Shen's use of "hips" has improved to a higher level than what he saw before.

If it weren't for the fact that there were no sprinters before the flower grower, Mills would have wondered whether there was a super boss lurking in the ancient East, carefully guiding and correcting Su Shen's growth trajectory.

Otherwise, it will be difficult for Asia’s track and field education resources to achieve this.

Is that Huntington really that powerful?

They are all head coaches, and Mills also cares a little bit about it.

The front of Su Shen accelerated explosively, like a fierce prairie cheetah. Even Powell, who is famous for his strong start, saw it and couldn't help but praise in his heart——

So masculine.

Yes, if you look at Su Shen's running posture, you will know that it gives the illusion that he is running with his life.

It feels completely different from the others.

That kind of indomitable temperament is difficult to be imitated.

In addition, as your strength becomes stronger and your training becomes more and more scientific, your movement patterns will naturally become more and more beautiful.

Again--

In fact, the more scientific and consistent it is with human body dynamics and kinesiology, the more natural movements will be able to withstand criticism.

At ten meters, Su Shen had already reached the first place.

In Yang Jian's words, it is——

"This is the strength of the world 60-meter record holder."

Whether at home or abroad, Sushen is now second to none in terms of startup.

A true super strong man.

Twenty meters, continue to maintain high-intensity impact speed, most of the prospects in this game are not good enough.

Therefore, it makes Su Shen appear even more outstanding.

Thirty meters away, Su Shen began to show off one of his special skills.

That is the "super frequency" that was born after hip break-in.

His legs and feet are just faster than others.

This is absolute talent.

It is also the biggest basic talent that Su Shen has ever used to become famous in one battle.

It couldn't break ten seconds before, and I didn't have a chance to show off properly.

it's good now.

Su Shen's entire body's cadence improved strongly under the "scientific hip delivery".

This is a manifestation of the increasing personalization and customization of technology after breaking through the ten.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Not to mention the domestic audience, even the foreign coaches were shocked by Su Shen's sudden display of super cadence.

That foot...

They are almost turning into "Hot Fire Wheels".

The powerful scissors allowed him to move forward rapidly.

At this place, Yuan Guoqiang suddenly remembered Su Shen’s words——

Whether it is stride length or cadence, it can be increased and improved through "hip delivery".

The more scientific your "hip delivery" is and the closer it is to your own body mechanics, the greater the effect will be.

Increasing cadence has always been a big problem in the past.

Many people have even concluded that it is too difficult to increase cadence and it depends purely on talent.

The improvement the day after tomorrow is not big, and it is completely incomparable with the improvement of stride length.

Yuan Guoqiang and his generation are also deeply influenced by this idea. Otherwise, Zhang Peimeng would not be allowed to work hard towards "pace flow".

But Su Shen told them that the cadence could also be improved.

You only need to use "scientific hip extension" to increase the power drive and superposition of your psoas muscles, and at the same time increase the auxiliary strength of your hip flexor muscles. Then during the hip extension process, because the strength of these parts increases,

The speed of the exchange of front and rear feet will naturally become more agile and faster as the displacement accelerates.

Thus, the quality of stride frequency is essentially improved.

Before, you might have thought, how could such a recognized problem be solved in just a few words?

Until now.

After Su Shen came up with this practical operation.

After Su Shen's lower body was twisted into a "Hot Fire Wheel afterimage".

Yuan Guoqiang suddenly felt...

This Xiangshan boy.

I'm afraid he is really a "track and field saint".

It all means "born knowing" and "omniscient and omnipotent".

ps: There’s more~~~~~~~~~~~~~


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