Su Shen, the reopening of the sports world I'm still writing. I've accumulated a lot of things during my recent leave. It won't be too early to come back.
I'm still writing. I've accumulated a lot of things during my recent leave. It won't be too early to come back.
Chapter 663 of Su Shen's text on the reopening of the sports world, remember: Save your energy, it doesn't matter if you fall behind. China Sports Channel.
"We can see that Liu Xiang, the Olympic champion, World Championship champion, world record holder, Olympic record holder and World Championship record holder, came to the scene. His expression was very relaxed, and it seemed that he had already
It took the pressure off him.”
Seeing Liu Xiang coming over, "Dou Rina" originally wanted to go over for an interview.
But Liu Xiang waved his hand and lowered his hat, saying that he was not the protagonist today and just wanted to enjoy the game quietly and cheer for the flower growers' relay team.
Now Liu Xiang's personal reputation has reached its peak and has even surpassed the original timeline.
Therefore, his appearance can naturally arouse the cheers of many people.
Even Tyson Gay, who said before the competition that he did not know Liu Xiang, now knows that in the 110-meter hurdles, there is a flower grower who has completed a super grand slam.
Su Shen saw the big screen giving Liu Xiang a shot. He walked to the third pass and waved to the place where Liu Xiang was sitting, as if to say——
This time it’s up to me, Brother Xiang.
Liu Xiang knew that this was Su Shen greeting him. Regardless of whether the former could see it or not, he waved his hand in the direction of Su Shen in the crowd.
At the same time, he said silently in his heart:
Come on, Tim.
For purely straight track events, it’s up to you.
After Su Shen won the 100-meter medal that set a historical record, he stood completely behind Liu Xiang. Although the honor was still far behind, in China, because of the special nature of the 100-meter race, he already had the qualifications to compete with Liu Xiang.
A level of treatment.
In track and field events, the 100 meters is the most exciting event among individual races, and the 100-meter relay is the most exciting event among team events.
If after making a breakthrough in a single project, the team project also suddenly progresses, then it will really...
A strong announcement.
The flower grower sprinted and stood up completely.
After all, the ow medal is not called standing up, so what can be called standing up.
This is the ultimate reward that is difficult to obtain regardless of skin color or bloodline.
At this moment, Yang Jian suddenly received a reminder from the director. He was stunned for a moment and immediately said: "This is a piece of news for everyone. The player who made history and won the first Asian medal in the men's 100m final, Zhong Hua
Jia Sushen, he turned 18 the day before yesterday."
"In other words, this is his first game as an adult."
"I hope Su Shen can achieve satisfactory results and give himself a good start at the age of 18!"
Everyone knew it was Su Shen's birthday, but because everyone was preparing for the World Championships, Su Shen meant not to do it. Everyone just congratulated her verbally and got into intense training.
"Okay, the athletes have all arrived at their positions." Yang Jian said: "The referee signaled the start of the competition. The first athlete is already on the starting block, ready to go."
"The number one player in our country, let me introduce it again, is the newcomer Lao Yi. Currently pb10.17s, he is the first younger generation to step up after Yang Yaozhu retired. Although he does not have rich game experience, his strength is still
Very strong. I hope he can perform well in this first OW competition." Lao Yi can't hear these things in his head now, not even the noise from the outside. If you can zoom in,
You will find...
His mouth kept saying something.
Ho.
Good guy.
Lao Daniu is such a simple man, he actually keeps repeating the starting elements and relay details that Su Shen told him.
And it was either because he was nervous or he did it subconsciously.
It may even be because of this excessive concentration that he has forgotten that this is his first shot of OW.
I forgot what nervousness is.
Yuan Guoqiang is watching below. Although he is very confident in his growth and hard strength, he has too little competition experience after all. In the past, the flower grower had a performance of stretching his hips in competitions in track and field events. The only thing he is worried about now is,
This is it.
But if Yi Yi can run well, then from the current point of view, if Yang Yaozhu goes down, he will be the first to fight. His hard power is the strongest, and he will definitely be the one to maintain it.
The premise is.
He can hold on.
Su Shen is not worried about Lao Yi, because he understands Lao Yi's personality very well. The original timeline was to take orders at the critical moment. Only when the original main force was injured did he have a chance to come out. In addition, he was lagging behind in the finals, so he could stabilize his mentality.
The master who pursues vigorously.
There is absolutely no need to worry about such people.
What's more, the current Lao Daniu was cultivated by himself. His potential and abilities have already surpassed his original timeline.
Come!
Let the show begin, Lao Daniu.
Let the whole world see your power.
"onyourmarks."
"set."
From one to seven, in every level, there are people standing. Work and Yi are at the front visually, because he is the most outsider.
The whole place was quiet for a few seconds, then boom——————————————
The electronic gun suddenly sounded, and the cheers became enthusiastic again as the athletes kicked off the footboard.
In an instant, it swept the entire Changju Land Arena.
Nowadays, the domestic relay feels more and more standardized, and with the Asian record already won, everyone is no longer the same scene where they shook their heads when they saw the relay.
In this wave of work and rest, because the endurance of the rear range is relatively strong, and in order to allow Liang Jiahong to reduce the running distance, their handover position is actually the same as the previous Yang Yaozhu, who also has strong rear range. Liang Jiahong has always been the second player.
, I adapt quickly to running.
Even sometimes, if he didn't look with his eyes, he would wonder if the person behind him was Yang Yaozhu.
"Game start."
"The start of work and rest is good, and his future ability is better than we imagined."
Seeing that Laoyi had maintained a relatively stable starting advantage from the beginning, Yang Jian couldn't help but said, but this... is really not a compliment.
This chapter is not over yet, please click on the next page to continue reading! Because Lao Yi is the kind of person who has a strong future, but also has the potential to develop his future.
Although he has a strong future, what he really should develop is his future.
This is what Su Shen told him.
Although his late-range talent is good, the elasticity of his stride when running is naturally much higher than that of a person of the same height, no worse than a person of 1.8 meters, but...
After all, it's still a little short.
The later development will definitely be strengthened, but in fact... the place where he can really strengthen is at the front.
For example, after he was originally injured at the end of 2010, he did not recover from winter training, which led to a sharp decline in his performance, all the way to 2012. In fact, he could not even reach the master level.
The best result was only a pitiful 10.52 seconds.
But... you will find out.
Instead, his Qiancheng ran a 6.65s second only to his peak.
At that time, his best time in 2012 was only 10.52s.
I can no longer reach the master level.
But in this way, because Wen Yongyi and Su Shen were injured, he still ranked second in the country. Looking at the Asian indoor results, he could also rank fourth. Even if Wen Yongyi and Su Shen were added, he would still be fourth in the country.
Sixth in Asia.
And can you imagine that his best result in the 100 meters at that time could not even reach the master level.
Therefore, this can only show that the training development and systematic exercises before work and rest are not done properly.
Otherwise, how could it be possible that the 100-meter athlete level could not be reached, and the future could be maintained at only one level less than the peak?
Therefore, Su Shen took the right medicine. During this two-month summer training, he focused on developing his ability to work and rest for the future.
Under his own guidance, Lao Yi's future will finally explode, and it is not impossible to even catch up with Wen Yongyi.
Coupled with Lao Yi's inherent late-range talent and short stature, his upper limit is obviously higher than Wen Yongyi's.
Because of his late career, Wen Yongyi will definitely not be able to outlast Lao Yi.
Let’s do the math.
You will know why Lao Yi looks not bad at all from the front.
You know why, he was able to achieve 0.1m/s tailwind and 10.17s in the trials.
A short-term shooting star that was completely delayed by the selection of materials, training methods, development direction, injuries, etc., and the delay in practicing.
Therefore, letting work and rest run first is a mature idea based on the future.
It's not just a moment of enthusiasm.
It starts smoothly from work to rest, maintains the speed with all its strength in corners, and races at full speed.
Not too fast.
You still have to run the second shot of the night.
Remember to save energy.
It doesn't matter if you're a little behind.
Lao Yi nodded when he heard this.
The simple characteristics of a rural boy are perfectly reflected in him.
As one of the most serious and hard-working people in training, he has no superfluous material desires and only focuses on running and training... Such a person makes even Hu Kai think he is "a bit intimidating".
Hu Kai even asserted privately that Lao Yi's future achievements would definitely exceed his own.
Whether it's hard power or honor.
Zhang Peimeng has not yet taken off, and Xie Zhengye is still a little kid. In this case, Hu Kai naturally feels that the person he is most optimistic about is this person who trains hard, makes rapid progress, and has no desire to play.
Work and rest live up to expectations, it cuts quickly after starting, maintains body balance, and runs steadily on curves.
If you have to define the work-rest running style, come up with a definition.
If Su Shen is explosive and extreme, Zhao Haohuan is standard and beautiful, then work and rest are hard work and simplicity.
Yes, when you see him running, you only have one feeling.
This guy runs hard and plain.
He is the kind of athlete who, at first glance, makes people think that he is down-to-earth and progresses step by step.
And because he only wanted to train in his mind, his technical movements were also extremely solid. Zhao Haohuan praised this, saying that with work and rest, the quality of his training would also improve.
After all, with someone working so hard next to you, it’s really hard to stop.
Especially a person like Zhao Haohuan who is pursuing and proud.
So he ran very well in the first corner. It was obviously his first time in an international competition, but he seemed to be immersed in his own rhythm and not affected by other people at all. In addition, the top runners from other countries, and him
There is also a gap in hard power. For example, Alexander Volkov, Russia's number one player, has a best time of only 10.44s this season. He still ran with a small tailwind. How does this compare with Lao Yi's hard power of around 10.17s?
For example, South Africa's No. 1 team, although it was the peak season with the strongest PB this year, still ran 10.25s with the help of a strong 1.5m/s tailwind. The hard power could not be opened in 10.30s, which was 3 points behind.
Grade, how do you agree with Lao Yigang?
In the same way, there is an Italian player, Rosariola Mastra, who also achieved PB this year, 10.27s, but is still two levels behind.
Poland's first leg was even more awkward. This year, there was only one effective 100-meter time of 10.50 seconds, and the best time this season was 10.49 seconds, which is outrageous.
How can this compete with work and rest?
Unless you are nervous or your technical movements are deformed.
But it's a pity that we rural children are so busy at work and so focused right now that we don't have time to be nervous at all.
Then, it's a pity.
Basically, they are separated by work and rest, easily.
Only Christian Malcom, the number one player from Kitty Eagle Country, who has won the bronze medal at the World Championships and the silver medal at the World Indoor Championships, and Vicente Lenilson de Lima, the number one player from Brazil, were not separated.
"Lao Yi ran very well and maintained the lead in the first shot. His mentality was not affected by the first shot."
Lao Yi's outstanding performance surprised Yang Jian and gave reassurance to many people who were wondering whether he could fill Yang Yaozhu's vacancy.
Even Yuan Guoqiang couldn't help but clenched his fists as he looked at it. It looked like...
What Xiao Tian said is true.
This is a great job.
He also has a big heart.
No stage fright at all.
It looks like the first one in the future will not be bad.
Even because work and rest will improve, it is only a matter of time before the first player surpasses Yang Yaozhu.
Lao Yi ran quickly, from entering the bend to running around the bend, to over the top and down the bend, he did it all in one go.
Even in the end, only one Brazilian, Vicente Lenilson De Lima, caught up with him.
This made Lao Yi, who was running a top-level competition for the first time, even once doubt whether there was something wrong with his ears.
Why are there no sounds of spikes? Are you trying to catch up?
According to Lai Yi's previous thought, it should be the sound of a group of spiked shoes nearby.
He still underestimated himself.
We underestimated the destructive power of hard power around the world in the 10.17s and now.
In the entire first leg, only Vicente Lenilson De Lima, the first batsman of Brazil, caught up.
Even the number one player in the Kitty Eagle Kingdom was left behind because of injuries and his performance was not at its peak.
And who is Vicente Lenilson de Lima?
Not only is he the national record holder in Brazil, he is also the continental record holder in South America in the 100m.
He is a ruthless man who has won 2 brands in his Olympic career alone.
He should be at the peak of his strength this year. Don't look at the PB which was 0.01s less than the 10.13s in 2004, but the shot in 2004 had a wind speed of 0.7m/s. His fastest shot this year was 10.14s with 0 wind speed.
So he tried his best, and finally gradually caught up with Yi Yi.
"Witherson gave chase."
"It's time to hand over the baton soon. Liang Jiahong is running in advance and is ready to take over!"
Liang Jiahong felt that the performance of work and rest simply exceeded his imagination. This guy's nerves...
Is it so thick?
It's your first time running this kind of race, and you don't show any signs of weakness?
Even when he ran for the first time, he had actually made some mistakes before.
Are all rural children so fierce now? So is Su Shen, and so is Lao Yi.
But he is still a young man, and Liang Jiahong has much more experience than Lao Yi. He has been the second battalion for a long time. After seeing Lao Yi approaching, he quickly made a judgment.
Turn your head, turn around, support the ground with one hand, and kick off the ground to pre-run.
"catch!"
Lao Yi yelled, his voice was so confident that it almost shocked Liang Jiahong.
"The handover...smooth! Liang Jiahong started to accelerate on the straight road, keep the speed and maintain the advantage!" Yang Jian shouted.
Liang Jiahong wanted to maintain his advantage with this shot. After all, his hard power has also improved. The 10.19s in the trial also means that he is the sixth "Su Shen" whose hard power has opened 10.20s.
.
This strength is not so easy to surpass in the past.
Even if the strength of the second team of the other teams has obviously risen to a higher level, it is not easy.
Russia's second player is Mikhail Yegorichev, who achieved a personal best of 10.27s this season. Unfortunately, the gap between the first player and the first player is too big. In fact, when Russia gets here, it is already a death sentence. After all,
Later, they didn't have any particularly strong players who could "use one against many" and overtake them.
Coupled with the baton handover technology, they are also one of the few teams that have not kept up with the times. This year, it is estimated that they will not be able to open the game in 39 seconds.
This ability is better to rely on later.
South Africa's second best player, Leigh Julius, had basically the same time as Mikhail Yegorichev, 10.25s.
But also because of the gap in the front, the baton handover technique was also rough, and the opportunity was actually lost early in the second leg.
On the contrary, it is Italy's second best player, Simone Corio, who is at her peak this year and has the strength of 10.14s. This result is a little behind.
Poland's second team is almost the same. It looks like it has a bluffing name and a lot of European competition honors, but white people can only be so fast right now and there is no other way. This season's 10.37s is really not very fast, but the gap between them is actually
After the first round, the team shrunk a lot.
The reason is that their baton handover technology is better.
Everyone should be familiar with Kitty Hawk Country's second player, who is known as the "white man's bright future" right now, Craig Pickering.
He was the guy who was so violently bullied by Su Shen in the 100-meter preliminaries that he doubted his life.
However, his hard power is still stronger than Liang Jiahong. After all, he still has the strongest future among white people, and it is not obtained through soy sauce. The 0.2m/s tailwind of 10.14s is quite tough. Coupled with the baton handover skills of Kitty Eagle Country, Su Shen has already seen it.
, not much different from the memory, they are indeed different from before.
That means that their handover technology has begun to change.
In addition, the second level of hard power is not bad, and he is immediately approaching Liang Jiahong.
Although Liang Jiahong's cooperation with Lao Yi, judging from the running-in time of the two, it is already very good.
But compared with these international famous players who have been working together for a longer time, it is still a little bit less interesting.
But there is a process and it is all acceptable.
Although Brazil's second team is average in strength, they have begun to integrate the tacit understanding of football into sprinting.
The relay time is even less than that of Kitty Eagle Country!
No wonder they were confident and promised before the relay that they were aiming for the gold medal this year.
You can actually see that the more time you save by relaying, the better the effect will be, even more obvious than the advantage of running.
This is also the reason why in the future, the Japanese team can rely on four people who can run more than 10 seconds in a single season to achieve such good results.
You rely on running to pull up 0.1 seconds, which is easier said than done. At least it is an advantage of 2 levels, but what about handing over the baton?
At a time when the whole world has just begun to strive for excellence, an advantage of 0.1s can be easily established.
Even in this barbaric era of handover technology, with a little innovation, you can easily take advantage of 0.2s or even 0.3s.
Not to mention that 0.3s is so exaggerated, even if the advantage is 0.2s, you have to be 4 levels higher than an athlete before you can pull away.
This chapter is not over yet, please click on the next page to continue reading! The baton is handed over in just a moment.
Even considering the smoothness of acceleration after handover, the impact may be even greater.
"Liang Jiahong has been caught up, hold on, as long as we hold on, we have a chance!" Yang Jian's words aroused strong resonance in the country. Because if nothing else, our third shot is the real full moon.
Knife, Su Shen.
This timeline of Su Shen is obviously the real Scimitar of the Full Moon, which is extremely terrifying.
In addition to the bronze medal in the World Championships, the fastest yellow athlete, and even Marlon Burke was interviewed yesterday and said a new term -
Sue is already the best runner among non-black people.
These words.
There's really nothing wrong with it.
Moreover, Su Shen deserves this title no matter whether it is the previous timeline or this timeline.
How could Liang Jiahong not know something that track and field fans across the country know?
Liang Jiahong gritted his teeth and sprinted with all his strength.
Because he can't run in the finals, this is his first shot on the OW stage and also his last shot in this world championship.
Although Su Shen told him not to be too anxious.
As long as it's not exceeded too much, you can get it back in one go.
But Liang Jiahong's only shot, he still started to use it with all his strength.
Cherish these precious ten seconds extremely.
The ow stage may be a regular stage in the future for Su Shen and Zhao Haohuan, but for the rest of them, they don’t know if they can do it again.
Naturally, he ran as fast as he could.
Liang Jiahong has also run so many large-scale competitions, and he still has this awareness.
Don't think about anything.
Just rush!
…
"Both the Brazilian team and the Little Eagle National Team have surpassed Liang Jiahong, and now Liang Jiahong is third."
"The third leg is coming soon. The handover should be stable. The third leg is our advantage."
Su Shen began to calculate the distance and speed, held up with one hand, and twisted around to pre-run.
Liang Jiahong's 200-meter ability has greatly improved this year, allowing him to accumulate energy in the final handover area and become significantly stronger.
It can be supported to go to the handover area further back for handover.
Even though there is only such a small difference in position, for the extreme speed of the 100-meter relay, a little influence may make the feeling of acceleration completely different.
The results will be completely different.
However, Liang Jiahong and Su Shen cooperated a lot. He knew that Su Shen would "guide" him, so looking at the distance, he began to count silently in his mind -
five meters.
Three meters.
Two meters.
"catch!"
At this time, Poland, which ranks third and fourth among flower growers, and Italy, which ranks fifth, are also approaching.
But all this.
The young man, who was in the third section of the flower gardening family, stretched out his hand, swinging his arm with one hand and using the other hand...
After suddenly locking the handover baton from Liang Jiahong.