Chapter 694 If you want to run fast, you have to be 'big'
Dear Mr. Su, we are the Asian Indoor Games.
…
You are hereby invited to become the image ambassador of the conference.
Su Shen looked at it, a little dazed, but when he thought about it carefully, oh, he remembered it.
This indoor sports meeting is held in the country!
The location is in Mazu.
Since it is in China, it is natural to invite some industry leaders to come and support us.
I used to have no reputation in the country, so it was naturally impossible for me to be an invited guest, but now...
Now that I have this reputation and strength, I naturally want to invite myself.
If it is not held in China, there is no need for Su Shen to go there, but if it is held in China, it is not impossible to consider it.
And now it’s actually similar to a national event, so it doesn’t hurt to go and have a look.
After all, you are an athlete within the system now, and there are many things you can’t do without doing them.
Su Shen asked "Team Su" to reply and said that he would participate on time.
Mazu.
As a special administrative region, the presence here has always been much weaker than that of Xiangjiang. Now that an intercontinental level event is to be held, it is natural to fully welcome it. And if celebrities can be invited, it will also be an excellent opportunity.
Of course, they also know that if they go alone to invite someone, their cards may not come.
Therefore, you need to open up a relationship with the higher-ups and let them speak for you, so that others may agree.
If it is a general business event, Su Shen naturally has no desire to participate, but for this kind of official event that can expand the influence of the country and track and field, you can still go there. In addition, it is still held in his own territory, and the distance is convenient.
It's good both emotionally and rationally.
"After receiving the notice, Su Shen said that he agreed to attend and also agreed to become the image ambassador of the Asian Indoor Games." After receiving the news, someone immediately arranged for someone to rush to the upper-level office to report the matter————
"What did you say? Agree? Okay, okay!" The event organizing committee was overjoyed when they heard this, and immediately nodded, saying: "Hurry up and ask everyone to make publicity boards and advertisements, and also add video placement. This is very important and must be done.
Make Su Shen’s head stand out.”
"Okay, don't worry, we'll do it right away."
After the staff left, several leaders immediately beamed with joy and said: "I didn't expect this Su Shen to be so easy to talk to. It's really great. The influence of this event will definitely rise to a higher level. It will even surpass the strongest men in Asia."
Attract them all here."
"This makes sense. I was worried about how to get people to come over to compete, but now it's better. Once Su Shen comes, everyone will definitely know it, and his influence will be greatly enhanced."
"Then what are you waiting for? Hurry up and say hello to the other departments in advance to avoid problems."
At this time, Europe's exclusive interview with Su Shen some time ago was also released. Not to mention the whole of Asia, even the whole of Europe was shocked.
Want to run fast???
Su Shen said————The buttocks should be bigger.
It’s best if it’s round, curvy and big.
Finnish laboratory report————According to Su, the noraxon 16-channel surface telemetry electromyograph has recorded electromyograms of biceps femoris, gluteus medius, gluteus maximus, etc. that meet the movement requirements. And according to the 50kg
, 60kg, 70kg, 80kg, 90kg...all the way up to the 200kg barbell load, squat ups and downs, do each level of load three times in a row, with an interval of 3 to 5 minutes. The barbell weight is increased by 50kg here in order to achieve a more convincing result.
data.
In the end, as expected, the conclusion reached was exactly the same as what Su Shen said before.
As the load increases, the overall trend of the IEMG of the biceps femoris, gluteus medius, and gluteus maximus is to gradually increase... and when comparing samples of various weights, it is always the data of the gluteus maximus that is the most important.
King of Kings.
The Italian Sports Laboratory also published relevant reports————
Based on the data practices of Su's latest paper, we have obtained the latest experimental report.
Using 50 elite athletes to test, the average time is more than 10.50s, and the conclusions are as follows:
44% of the difference is caused by the size of the gluteus maximus muscle.
Elite sprinters have 45% larger muscles than sub-elite sprinters.
Professor Flicka from the laboratory even wrote in his personal column——
Surprising results.
Because it was previously thought that sprinting was affected by many factors, including technique, psychology, nutrition, and the anatomy of other structures.
It is not the dominant direction of any one factor.
But now, it seems that this debate has come to a conclusion.
For fast running, muscle size is more important than we think.
Especially the size of the hip extensors and gluteus maximus.
Now we have found a single muscle that seems so simple but important, which can explain many phenomena:
That's the gluteus maximus.
The performance of the gluteus maximus is much more important than you think, and this is the most overlooked aspect in the past.
This is also where the biggest gap exists between black athletes and our European athletes.
What's curious is...that we only understand such an important thing now.
Thanks to China Su, he provided us with an incredible research direction. It is precisely because of this direction that we understand that sprinting also has the secret to improving it. It is not as affected by as many aspects as previously imagined.
Actually I think.
As long as we take this step well, the performance of all European athletes will take a new leap forward.
It's like Asia's sprint has taken off in an all-round way, leaping ahead of Europe.
With the endorsement of these professional laboratories, think about it and see what results and effects it will have.
A moment.
Su Shen's name was once again limited to the whole of Europe.
A large number of people posted their admiration and gratitude for Su Shen on online platforms.
It was like all of a sudden, Su Shen revealed an important secret to sprinting alone.
But now this matter has not reached its peak, because no athlete has really relied on this to break through his original bottleneck.
If there is a true breakthrough, then countless people will immediately put the name "Su Shen" on the altar.
Su Shen has single-handedly promoted the development of the entire sprint industry. This achievement is even more valuable than some gold medals.
Su Shen himself said————
This is nothing.
This is actually the truth that will be discovered sooner or later, or in fact, someone has already discovered it long ago and just announced it himself.
What does this mean? No one in the industry knows it.
Anyway, Su Shen’s intention is very clear, he wants to run fast——