Su Shen, the reopening of the sports world Chapter 792: Break ten seconds again! Could it be that we want to break ten seconds three times in one game?
Chapter 792: Break ten seconds again! Could it be that we want to break ten seconds three times in one game?
But it has to be said.
Lao Yi is still too honest.
The experience is still not enough.
This shot was so violent that it was necessary for others, but it was not necessary for him. Because he originally had the opportunity to challenge Hu Kai in the final, but now that he has done this, Hu Kai's pressure is basically
No more.
Because Yiyi obviously does not have the ability to perform with multiple guns.
It is almost impossible to continuously reach the limit.
This made Hu Kai, who was originally preparing to go all out in the 100-meter final, not knowing how to prepare for the competition.
If Su Zhao couldn't catch up, he would be at the level of a ten-breaker, so don't even think about it.
Breaking the barrier of ten, the gap is too big, so the main competitor is work and rest.
Unexpectedly, Lao Yi and Wen Yongyi fought so hard in the semifinals.
This actually left Hukai without many opponents in the finals.
It cannot go up or come down.
And he still has to run 200 meters, so he might as well choose to be in third place.
"Please prepare the players from the third group of the men's 100-meter semi-finals to get ready, and please prepare the players from the fourth group of the men's 100-meter semi-finals."
The electronic broadcast in the Bird's Nest sounded. The newly built venue was different. It was clear and clear, and the sound quality was very pleasant.
"We can see that the third group of contestants in the men's 100-meter semi-finals are ready to appear. The core contestant this time is Asia's number one flyer, Su Shen." Yang Jiandao: "Su Shen just opened the ten-second jump yesterday afternoon.
I don’t know how this shot will perform.”
"He should have no opponent in this kind of game. He just has to see how he wants to run."
"She should still choose to hit the 10-second mark." Li Tao said: "Su Shen should be hitting the limit of multi-gun capabilities now. There is no pressure to qualify in China, and this may still be the case."
"So that means that Su Shen's shot can still impact for ten seconds?" Yang Jian asked.
"Yes, I think so."
Hearing what Li Tao said, domestic track and field fans were also excited. Everyone wanted to see if Su Shen would drive for another ten seconds.
There is no particularly strong player in Su Shen's group, the strongest one is Lu Bing.
Lu Bing is actually the strongest of the younger generation in the traditional system.
There will even be a report card against the headwind of 10.25 in the future.
Unfortunately, due to injuries and unscientific training, his peak was extremely short, or this was the case with our 100-meter athletes in the past.
The peak is very short-lived, with one year of highs and then basically going downhill.
Lu Bing shook hands with Su Shen. Although he was several years older than Su Shen, the status of the two of them was completely different now. As the number one flyer in Asia and the first non-black person in the world to fly for 10 seconds, Lu Bing shook hands with Su Shen.
, Lu Bing felt that he was competing with Su Shen...
That's an honor.
It's a pity that Lu Bing will die in one year next year, which is sad.
Just when he was debugging the starting block and preparing to start, Su Shen heard someone beside him and suddenly said: "Um, Brother Su, I have a heartfelt request, is it okay?"
Su Shen turned his head and looked at it, stunned for a moment. After all, his previous contact with Lu Bing was not that familiar.
Seeing that Su Shen had no objection, Lu Bing rubbed his hands and said with a little excitement: "I want to run with all my strength against a ten-breaker who is not black-skinned. I don't know if that will satisfy me."
"Of course, I know that this will definitely affect your physical fitness in the finals, but you also know... In the finals, I will definitely not have the chance to compete with you, and I will not be able to arrange to compete with you next to you."
"So..." Lu Bing stopped talking.
"So you want to compete with me in the semi-finals, right?" Su Shen looked at him and said bluntly: "Okay."
"no problem."
Lu Bing originally thought that this small request was a bit too much, and he would definitely refuse it, but he didn't expect that Su Shen agreed immediately, so simply.
"Anyway, I am also training my actual combat ability with multiple guns. In fact, if you don't mention this requirement, I will still strive to break ten points with this shot. So you don't have to think too much, this is just a favor." Su Shen.
After hearing this, Lu Bing was even more surprised and admired.
Because he didn't expect that Su Shen was actually training the ability to use multiple guns in actual combat.
He also heard his coach say that strong Omi sprinters would train like this.
But no one in China, or even in Asia, has ever heard this said.
"Multi-gun system? Can we also practice this thing? Can we Asians do it too?" Lu Bing said in astonishment. This impact is no less than the impact of Su Shen's shot.
"Why not?" Su Shen smiled and said, "Of course."
"As long as you have enough accumulation, enough training, and you are young enough, it will definitely work."
After saying that, Su Shen began to test run, leaving Lu Bing alone for a long time without reacting.
In fact, the purpose of grouping this way is to prevent the "Su Shen family" from monopolizing all the finals places. After all, monopoly is not a good thing, and competition is the best. In the face of normal competition, Su Shen not only does not object, but welcomes it.
Because human nature is like this, if there is no competition at all, it may just stop on its own.
"Everyone take your place."
Su Shen is on the starting block, ready to start.
"preparation."
Su Shen is now popular among the people. Among all the track and field athletes in the Bird's Nest, except for Liu Xiang, he is the one who takes the lead.
At this moment, the rest of the people could feel how big the popularity gap between themselves and Su Shen was.
But no one thinks it shouldn't be, because Su Shen's results and PB are all matters here.
It's really too hard.
Among players who know the type of events in Asia, there is only one Liu Xiang who can steadily suppress him, and the rest are gradually being surpassed by him.
Leave it behind.
Peng——————————————————————
The electronic gun goes off and the game begins.
Attacking with a bent arm, as long as there are no physical problems, he is absolutely the strongest in the world. Moreover, this year he has also tried his best to improve himself for the sake of performance, which can be regarded as a personal peak state.
This chapter is not over yet, please click on the next page to continue reading! In this case, the energy burst from the curved arm made the soldier next to him feel...
Simply not human.
Although I have watched Su Shen compete countless times on TV and in videos, I also know that he is one of the strongest in the world right from the start.
but……
There are some gaps that you can only feel clearly if you are on the same playing field with him.
quick.
It's... so damn fast.
Is this the fastest man in the flower family?
Is this the fastest man in Asia?
The moment he kicked off the starting block, it was the most incredible starting kick he had ever seen in his life.
Afterwards, I saw Su Shen's gorgeous "combination moves", which were linked instantly.
The whole person quickly transferred from the golden four steps to the acceleration zone.
Seven steps.
Just seven steps.
Lu Bing had already been violently thrown away by Su Shen... by more than one meter.
This is because Su Shen did not use all his strength, but only used 80-90%.
Otherwise, even the ten meters in front of the Lu soldiers would not be able to break through for 2 seconds, and they would be pushed further away.
Immediately afterwards, there was another continuous push to the ground, bang, bang, bang, bang, bang, and Su Shen quickly entered the smooth acceleration zone and sent his hips into the air.
The width and ratio of the hip extension, not to mention Lu Bing, even an outsider would know... it's powerful.
Full of explosive power.
Lu Bing tried his best to catch up, but the more he did this, the more unstable his rhythm became.
If you often run sprints, you know how important advanced confrontation and rhythm influence are.
Even top players can easily be taken away from their rhythm.
Lu Bing forced himself to follow, and the final result was that...he couldn't catch up in front of him.
What you are good at later may also collapse.
Ten meters, twenty meters, thirty meters.
Su Shen was already at least three or four meters ahead of Lu Bing.
Before Lu Bing came on the stage, his coach actually told him that if he wanted to compete with Su Shen in the ring, all he had to do was hold up the front. Because Su Shen's back was quite ordinary, and he had enough distance to catch up.
But the problem is...
Coach.
This kind of future.
Who can withstand it?
"Game start."
"Su Shen pulled away in an instant. The Lu soldiers are good, but they are not on the same level as Su Shen."
"The acceleration zone continues to expand. It has been several meters, and the acceleration zone has exploded."
"In the extreme speed zone, Su Shen bursts into extreme speed. Let's see if we can catch up a little bit. There's no chance. The gap is too big."
"It's already four or five meters wide, and the game is over early."
"Just look at Su Shen... He didn't let go! Sprint with all his strength!"
"Does he still want to challenge this shot for ten seconds?"
The answer is of course...
definitely.
Defeating Lu Bing was not within Su Shen's consideration. With this shot, he was originally aiming to break the ten-second mark.
Lu Bing looked at the young man with huge butt muscles in front of him, still struggling to swing his arms, and he knew...
I really don’t want to let go.
Although I was able to catch up a little in the end, the gap ahead was too far, and catching up at this distance would have no bearing on the overall situation.
This shot, the wind speed was much smaller than the previous shot, and it was even close to no wind.
The difficulty for Su Shen to break through with this shot has invisibly increased a lot.
In fact, the running method with multiple guns is also very particular. If you sprint hard, even if you are at the Five Tigers level, without a single gun like this, you will be exhausted and run slower and slower. So how to reduce consumption at a relatively high speed?
, make more use of the inertial potential energy and rotational inertia after getting up to speed to maintain the last section of the track.
It depends on how you grasp it.
If you go too slowly, you will definitely not be able to break the ten-second mark, but if you go too fast, you will also lose a lot of physical energy, and the gain will not be worth the loss.
This balance point requires athletes to find their own feeling and rhythm.
The person who does this best, among the people Su Shen has ever met, is definitely Usain Bolt, it has to be him. So you can often see Bolt feeling like letting go, every time.
It's in its best condition, and it's improved shot by shot, extremely precise.
So every time he reaches the finals, it will almost always be his toughest moment.
On the contrary, the 2022 World Championship champion is a typical negative example.
Don't be fooled by the preliminaries where he ran 9.7 with no expression. In fact, how could there be no consumption? It's just that he, Powell and Jacobs are all "facial paralysis types" and can't see anything. Otherwise, he wouldn't be able to
In the semi-finals, I ran a time that didn't even start for ten seconds, and the final was only 9.86 seconds.
These are all typical.
As long as you run very fast, your body will consume the most intuitive reaction.
Therefore, Su Shen should try his best to learn from Bolt's "go with it" feeling, and use as little energy as possible to achieve the best results for each of his shots, even if he uses multiple shots.
After all, my requirements are different now.
It's no longer just one shot and two shots.
And now that I am only 19 years old, my recovery and physical fitness are still at their peak and have not even reached their peak.
This skill must be learned as soon as possible.
This not only increases your ability to use multiple guns, but also uses multiple guns to run and train your ability to adjust your state. If you can maintain the best state entering the finals like Bolt, that would be perfect.
Multiple gun training method.
At this time, Su Shen began to try his best to control the rhythm of his body.
Including the rhythm of sending the hips and the rhythm of touching the ground.
Including the rhythm of arm swing and back pedaling.
Including the grasp of forwardness.
At the same time, you also need to prevent yourself from slowing down too much.
Stimulation level to maintain physical condition.
This is not an easy question.
But if you don’t practice more, you won’t be able to come out suddenly. After all, you are not the “holy body of track and field.”
You are not Usain Bolt.
"Go on, it feels good! Go on!" Li Tao has actually done research in this area, but he has only stayed at the theoretical level. After all, no one in China has allowed him to practice it before.
There is none in all of Asia.
"Cross the line!"
"The wind speed is 0.1m/s, the result is... 9.98s!
"
Just after I finished shouting, the score jumped again and was revised to... 9.97s.
ps: Second update~~~~~~~~~
There will definitely be an explosion of 10,000 words today~~~~~~~~~~