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Chapter 795 Three shots defeat ten! We can do it too!!!

jamaica.

"The future is not yet open. It is difficult for Su to break through the top ten. The top three may be hanging by a thread." Mills watched the TV broadcast and commented.

This is a very experienced experience and there are no problems.

"So you have to practice hard when making multiple guns and don't be lazy. Do you understand, Usain?" Just as he was saying this, Bolt was about to nod, but suddenly the latter shouted loudly, matching his naturally exaggerated tone.

Body movements, said: "Coach, coach, he has not been pulled away, he still maintains the lead!"

Mills didn't believe it, turned his face and was stunned.

In the bird's nest.

Su Shen has gone all out.

24 hours, 3 seconds and 10 seconds is indeed not an easy job, but restart it yourself...

The body's potential and physiological limits have been increased, so what if it's still the same as before?

Why bother reopening?

Hold on.

I am only less than 19 years old, and my physical recovery ability is not comparable to that before.

As long as you stay steady, you still have a chance.

The purpose of raising your head earlier is to reduce the consumption of explosive power and enter a stable speed zone as soon as possible. Although the future range and top speed may be reduced, after all, I am not a master of late range, but... if I do this, my speed endurance and speed will definitely decrease.

The decline is slower than before.

About fifty meters away, Zhao Haohuan started to catch up.

His physical fitness is still relatively abundant, and his running rhythm and posture are not out of shape.

When he saw that he had caught up with Su Shen so early, he thought that there was something wrong with Su Shen's performance, otherwise he would not have caught up so early.

But he still remembered Su Shen's words.

You must run well with this shot and don't delay anything because of him.

Thinking of this, Zhao Haohuan could only say "what a pity" secretly, and began to prepare for a six-second burst to enter the top speed zone.

Once you enter the speed zone, Zhao Haohuan rules the world, and Su Shen and the others are simply unable to compete with him.

He is the fastest in Asia.

"Zhao Haohuan caught up. Su Shen's early advantage was not obvious, so he gave him a chance!"

Just when Hu Kai was about to catch up, everyone began to explode at top speed, and the phosphate system was also activated to the extreme.

Peng Peng Peng Peng Peng Peng.

All the people in the seventh level started to explode in six seconds. Only the Lu Bing, who was the first level of the traditional system, could not do it.

so.

He could only be stupid and was instantly pulled to the edge of the camera by everyone.

Now even Wen Yongyi and Lao Yi, who were physically exhausted, were able to open up a distance of more than one meter from him after bursting out at extreme speed.

Is this still a national competition?

Lu Bing used to be very powerful in his own circle, almost invincible, but this time...

He suffered the first extremely serious blow since his birth.

And this blow was not brought to him by one person.

It was brought to him by a group of people.

He has begun to enter the stage of declining speed. These people are the stage where the speed explodes to the limit. How can this compare...

Lu Bing's heart was broken.

After Zhao Haohuan exploded with speed, he naturally started running faster and faster, and then entered the first position.

If he takes first place so early, then according to experience, Su Shen will be greatly pulled away later.

If I shoot like this, I'm afraid I won't be able to run for 10 or 10 seconds.

But as he ran... Zhao Haohuan noticed something was wrong.

Because there was still the sound of spikes on the track next to me?!

Zhao Haohuan:???

Why?

impossible.

Why is there still the sound of spikes?

And this path is still on your right hand side. Is this the fifth path?

The fifth path...isn't it the path of Su Shen?

How could he still be chasing himself?

Zhao Haohuan had ten questions in his mind. He thought it was because he didn't increase his speed with this shot, but he clearly felt that the shot felt pretty good. Not to say it was perfect, but it was definitely not bad. Why couldn't he pull away?

He sincerely admires Su Shen's future, but Su Shen's future...

He had never felt so terrible.

In fact, the entire "Su Shen Family", not only Zhao Haohuan, but also the rest of the people, think the same way.

Are you talking about your future plans with Su Shen? What are you talking about? Who among the flower growers doesn’t know about Su Shen’s future plans?

But now, if it wasn't an illusion, it was that Su Shen was firmly stuck behind him.

He was not thrown away as much as before!

Sixty meters, seventy meters.

After reaching seventy meters, even Hu Kai behind felt something was wrong.

Because Su Shen's future prospects are obviously much stronger than what he thought.

Even now, I can't catch up much.

This is obviously extremely inconsistent with Hu Kai's expectation of Su Shen's later career.

Why would Su Shen be caught up by me at the back? But look at the fifth man running in front now. Does he have any intention of being caught up by me?

"Su Shen's back-up is strong. Today's back-end is good, and we haven't been caught up much!" Yang Jian just followed the game and got emotional, but Li Tao didn't think so, because he felt...this thing was weird.

This is not a question of whether you can withstand it, but a question of whether you can withstand it.

It is impossible to withstand Su Shen's late-range strength, and judging from this season, it is impossible to withstand it.

If you want to say that you can withstand it all of a sudden, that is simply impossible. As a professional coach, you will never accept this statement.

So……

How did he do that?

Li Tao was also confused. With his current knowledge base, he obviously could not understand the reason.

However, Randy and Ralph Mann reacted. They had the richest and most cutting-edge knowledge reserves. Lightning flashed in their minds. They looked at each other and guessed what Su Shen wanted to do.

It is actually a temporary modification of the overall rhythm, relying on suppressing the previous rhythm to improve the overall segment optimization.

But this thing is easy to say but difficult to do. Especially in the past few years, how to adjust is a big problem.

Because there is not so much experience to follow internationally.

This is still an overall rhythm plan, and there are not many examples to use.

But if you are a "traveler" and you are also a "restarter", then when you see Su Shen running like this, you will quickly think of a picture, that is - the men's 100m final of the Tokyo Olympics.

At that time, Su Shen of the Sixth Path ran like this.

This is the running method adopted.

It was completely different from his semifinal running style.

This kind of temporary adjustment ability allowed him to break ten again in 2 hours after his body was exhausted to the limit.

The purpose of raising the head is to maintain the overall speed for a longer period of time.

In order to make the future stronger and more stable.

This running method has allowed Su Shen's rear range to soar by more than one level from about 3.6 seconds, which is extremely hip-stretching.

Even if it is only one level, in fact if it can exceed 3.55s, then this back-end ability is already one of the strongest top back-ends in Asia. In fact, the number one front-end in Asia is not only Su Shen, but also the first one in Asia.

The most powerful force in the front and back is also Su Shen.

Therefore, it is not that his late-range ability is very poor, he just chose to do this in order to optimize the overall performance.

Now that the front line does not require a large explosion, the back line will naturally gain extra physical energy and can withstand the extra acceleration.

"With this shot, Su Shen will have the best run in his career." Li Tao's voice was almost inaudible amidst Yang Jian's stormy voice.

But his judgment already showed how powerful Su Shen's shot was.

Eighty meters.

Zhao Haohuan gradually opened up, but this gap was the smallest since the duel between Zhao Haohuan and Su Shen.

Hu Kai, on the other hand, did not have the late-range ability of Zhao Haohuan. He had not yet caught up at 80 meters.

Not on par with Su Shen.

Ninety meters!

It has reached a feverish stage, but... Hu Kai has not caught up with Su Shen yet???

This made Li Qing and the coaching staff couldn't help but stand up and murmured: "This is impossible!"

Hu Kai is now a balanced type, and his back range is actually about 3.55s. This result is not bad at all.

In Asia, it is already one of the strongest.

There are very few people who can achieve this result.

According to the simplest data, on average every race, he would have to overtake Su Shen by more than one meter in the final run.

This is normal.

But with this shot, he fell behind Su Shen from the beginning. Although it was less than usual, the distance behind him was...

I was stunned that I basically didn’t catch up much!

This also made Hu Kai wonder what to do. He also thought that there was something wrong with his game rhythm.

What about Su Shen himself?

He just tried his best to withstand the situation in the back, followed Zhao Haohuan in front, and sprinted with all his strength.

Although it is impossible to catch up, just biting like this is enough to achieve a good result.

There is almost no strong wind in the country, otherwise, it would definitely break 10 steadily.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

"Press the line!

"

Zhao Haohuan, Su Shen and Hu Kai ranked among the top three.

Because there was no Su Shen chasing Zhao Haohuan in front of him, the overall excitement was not enough. After this shot rushed through, it took 9.94 seconds.

Then it was corrected to 9.95s.

But for this shot, the members of the Flower Planter sprint team were all focused on the second place result.

Su Shen...

Second place.

The score given is——————9.98s.

The anti-fans who had been typing happily just now were about to press the Enter key, but they were also stuck in their hands.

I'm stuck with this 9.98s.

Su Shen was extremely tired at this moment.

Regardless of appearance, the whole person sat on the ground.

Lactic acid is secreted all over the body and fills the whole body.

Move your toes even a little.

Don't even want to.

Heartbeat.

Although it was a big scene with about 100,000 people, I still felt my heartbeat.

Bang bang bang bang.

Clearly discernible.

It wasn't until the Bird's Nest's ultra-high-definition big screen showed the beginning of "9" that he felt relieved in his heart.

There was no roaring, no clenching of fists, and no superfluous expressions.

Just sitting at the end of the finish line, facing the camera, holding on to a slightly tired Yan Yi, she gave the camera a smile.

"Third seconds in 24 hours."

"This is three to ten seconds."

Yuan Guoqiang looked at the Xiangshan boy who was already near the finish line and had not stood up until now.

His mouth moved a few times.

No one knows what he said at this moment.

ps: Second update~~~~~~~~~~


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