The heated discussion about the 100-meter flying man has not faded away, and the remaining competitions are still in full swing.
The 200-meter race is on the agenda.
Hu Kai, Zhou Bing, and Zhang Peimeng will compete in the men's 200-meter race in the upcoming Olympic Games.
The division of courses has been decided.
Hu Kai is in Group 1.
Zhou Bing is in Group 2.
Zhang Peimeng is in Group 6.
"Perform well, Bing, don't be too nervous, just enjoy the game." Su Shen could tell before going on the field that Zhou Bin was probably too nervous, and his whole state looked very tight.
In fact, let alone him, even Zhang Peimeng is not like this.
They are all participating in the Olympics for the first time.
In addition, I have relatively little experience in the World Series.
It is normal for such a situation to occur.
No one is born with it. Even if there is, it is too few. Most people continue to compete through competitions, adapt to the environment and adapt to the state, and gradually achieve a competitive balance of body and spirit.
Hence the so-called poor psychological quality before.
In fact, you can see that there are many athletes abroad who rarely go abroad to compete, resulting in their international performance failing. Over time, they will have a psychological suggestion that they cannot display their original strength in the international arena.
.
This prevents athletes from taking the next step mentally.
Once the mental shackles increase, it becomes more difficult to break through in the real world.
"A Tian, I feel that my facial muscles are a bit out of control. What should I do?" Zhou Bing looked at Su Shen with an obviously uncomfortable expression.
But Su Shen did not use the traditional scolding tactics used by traditional coaches to deal with this situation. Because everyone knew very well that this was not a so-called psychological quality problem, but simply caused by too few athletes participating in international competitions.
Therefore, it is meaningless to impose psychological pressure at this time.
It might even be counterproductive.
According to sports psychology, at this time, athletes should be given to increase their mental fullness in an unfamiliar and unconfident environment. Specific methods include diverting mental attention, making some daily jokes, helping to relax the spirit, etc.
Su Shen chose the second option here.
"It's not a big problem. I'll come over and help you treat it. I'll make sure you get cured by the medicine."
"There is another way, give it a try quickly." Zhou Bing immediately came over and said.
"I'm going to give you a set of physical therapy on your face to make sure your facial muscles are strong. I'll listen to you later. It may be a little painful during the treatment, but I believe you can bear it." Zhou Wenyan said
After fighting for a long time, Su Shen's slightly weird face suddenly came to his senses, and he immediately jumped up and said: "What a great god, I treat you as a brother, but you actually want to give me a big dick?"
"My handsome cheek was damaged, what should I do? I have to be responsible for my female fans."
"Do you have any female fans?" Su Shen said, "How come I've never seen one before?"
Zhou Bing:…………
In any case, after such an interruption, Zhou Bin's nervousness had indeed eased a lot. Similarly, on Zhang Peimeng's side, Hu Kai was holding him, teaching him something through words and deeds.
But for the coaching staff.
The overall atmosphere is quite relaxed.
Compare the 100-meter race.
The 200-meter race seemed less tense.
Of course, this is not determined by the degree of emphasis.
This is entirely because there is still a huge gap between the 200-meter level and the 100-meter level of the Huazhongjia track and field team. Therefore, for ordinary people, if their expectations are too low, they will have a calm mind and not have too many fluctuations.
Maybe Hukai can enter the semi-finals.
But as long as the rest of them can break through the first round and accumulate experience, this Olympics will not be in vain.
"Please enter the first round of the men's 200-meter preliminaries, and please prepare for the second round of the men's 200-meter preliminaries." The electronic broadcast rang at the right time. Su Shen patted Zhou Bing on the shoulder and said: "Have a good competition, don't feel pressure,
You have to remember that no one will expect you to be who you are now except yourself."
Zhou Bing nodded.
Enter the inspection area.
In addition to Zhou Bing, the players in Group 1 also include Sean Crawford, Poland's Marcin, Mauritius's Stefan Buckland, Czech's Jiři Wojtyk, Guyana's Adam Harris, Botswana's
Players Fanuel Kinosi, Jordanian player Hanane, and Dutch player Solomon Bokari.
Although it was only the preliminaries, Zhou Bing had just reached the standard, so he could not slack off.
After he took the field, he kept in mind what Su Shen said and warmed up quickly. A reasonable warm-up can adjust his competitive state as quickly as possible. It can also adjust his mentality through his body.
"Bing, don't be too nervous. Opening for 21 seconds is enough to advance." These were the last words Su Shen told Zhou Bing. As for the rest, it was up to Zhou Bing to compare with him. Su Shen had already done what he could do. But in the end
The only one competing is yourself.
Tactics must still be based on one's own strength.
"A Bing, this is no problem." Even though they usually couldn't stand each other and quarreled with each other, Zhao Haohuan still made a very clear distinction between right and wrong before big things happened.
Otherwise, he wouldn't care so much about Zhou Bing.
"As long as he withstands the pressure, there should be no problem in advancing to a competition like this." Su Shen said: "Don't think that the first few rounds of the Olympic competition are so difficult. As long as the person who enters with the A mark wants to win normally,
There should be no problems in the previous round.”
"But if you can't perform under pressure, you can only blame yourself."
"After all, mentality and body are indispensable for Olympic competition."
Zhao Haohuan still agreed with Su Shen's words.
Because only when you stand on the Olympic stage and on the Olympic track can you feel how important your mental state is. Without the guarantee of your mental state, even if you are as strong as Asafa Powell, it will be of no use.
This chapter is not over, please click on the next page to continue reading! "on your marks."
"set."
Peng————————————
Zhou Bing was the slowest to start the reaction and ranked last. This made Zhao Haohuan almost laugh angrily and almost yell at Zhou Bing. But Su Shen didn't say much. It was his first Olympic competition and his own brain was a little "slightly agitated".
Bai", let alone Zhou Bing.
Besides, this is just the preliminaries. Whether the start is good or not is not actually the most critical to the results.
The key is to stabilize yourself and your mentality and emotions after a slight mistake at the start. As long as you smoothly enter your own rhythm and are not led away by the opponent. With Zhou Bing's strength, it is actually not much to pass the first shot now.
Disaster.
I am afraid that I will set up mental shackles on myself.
The fastest runner is definitely Sean Crawford.
Although he no longer has the strength he had at his peak.
But in the end, a skinny camel is bigger than a horse.
And he is also very good at adjusting his condition.
Although his performance last year and the year before was not good, and he did not open the 20-second performance for two consecutive years. But once he enters the Olympic year, you can see that his state has skyrocketed. In the early stages of the Olympics, he has reopened the 20-second performance.
Seconds. He is indeed a man who has won several Olympic medals. His strength and thickness are beyond the reach of ordinary people.
Even now, he has lost the 100-meter speed that allowed him to open for 10 seconds in 2004. But he can still adjust the speed and endurance to strengthen the rear range, so that he can still open for 20 seconds and enter an excellent state.
This is the so-called ability of excellent athletes to adjust to competitions. Therefore, Su Shen told him that Crawford was not an option for Zhou Bing.
No matter how they run away, he doesn't care.
After entering the corner, Zhou Bing was obviously still a little nervous. His technical movements were obviously out of touch with normal. Just looking at it from a distance, you wouldn't think it was at the Imperial Capital Track and Field Open, where he and Zhang Peimeng drove away together.
target person.
Bang, bang, bang, bang, bang.
"This is the real reason why our flower grower athletes have not been able to show their strength in competitions before." Su Shen said to the "Su Shen Department" next to him: "Because of nervousness and lack of experience in competitions, my technical movements and
The rhythm is completely out of touch during the game, so you can still run good results as usual, then that's weird."
Su Shen's words quickly gained approval from the others.
In the past, I always thought it was a problem of psychological quality. From top to bottom, I didn't notice that it was because of the external environment. I never thought about whether it was the human body's own reaction to external stimuli. I just talked about the same old words and kept saying "three obediences and one major" every day.
, in the end, my mentality did not adjust, and my body was exhausted, falling into a vicious cycle.
So how to solve this problem?
Su Shen has given the most perfect answer.
Three words.
More games.
Especially participate in more international competitions.
In this way, over time, the natural mentality and physical economic ability will stabilize in the international arena, and there will not be too big fluctuations.
On the runway.
Zhou Bing is in the fifth lane, and his rank is still very good.
So while he was running, he suddenly discovered a problem.
How come it seems...
Why can't these people run as fast as they think?
Just after passing the corner acceleration zone, Zhou Bing had already overtaken from last place to seventh place, leaving Dutch player Solomon Bockari behind.
Not only that, he soon surpassed Jordanian player Hanane, and even the figure of the American player in front of him had already appeared in front of him.
A player from the United States? It’s probably not going to be easy this time.
When Zhou Bing saw the Guyana team uniform, he subconsciously thought: After all, black South Americans should be more powerful.
This is fine in theory, and Harris is quite strong.
This year he once ran 20.70.
But wait, is 20.70 strong?
It seems that Zhou Bing felt quite strong in the past.
But now, isn't he stronger?
Thinking of this, Zhou Bing seemed to feel something.
He began to remember his previous training moves.
Slowly adjust your condition according to the training movements.
Then exert a little force.
Actually...
He actually left Harris behind easily.
No, that's not right.
So easily, you got rid of Harris who was 20.70?
To be honest, Zhou Bing himself was a little confused.
But the things that confused him were far from over.
Not long after, he easily got rid of Botswana player Fanuel Kenosi.
Before he knew it, he had reached fifth place among everyone.
And you have to know that he was the last one when he started.
Because the starting reaction is the slowest.
Now it's back to 5th place.
Over the top of the curve.
After running around for a while, Zhou Bing saw another figure falling in front. It was the Czech player Jiří Wojtyk. Jiří Wojtyk was 27 years old, and his physical strength was almost the same as Zhou Bing's.
But the feeling of running made Zhou Bing feel that he...
It’s just an illusion.
Why are you running so slowly?
Aren't they on the same level as me?
Zhou Bing is very confused.
As he ran, Zhou Bing completely threw away this so-called person who was on the same level as him.
Zhou Bing:???
The people currently in front of him include Sean Crawford, Poland's Marcin, and Mauritius' Stéphane Buckland.
Sean Crawford, I don’t dare to think about it yet.
What about Mauritian player Stéphane Buckland?
Zhou Bing felt like his heart was a little ignited.
After going down the bend, he tentatively chased Buckland. He thought that these were all ranked among the top three, and it would definitely not be easy to catch up. Who knew that at the moment of exiting the bend, Buckland's figure was far away from him? Getting closer.
Getting closer.
That ignited hope for Zhou Bingbin. Human beings are like this. When they see hope, their mentality and physical state will be completely different.
"Zhou's performance was good as he entered the straight from the bend. He was getting closer and closer to Buckland, the player from Mauritius."
This chapter is not finished yet, please click on the next page to continue reading the exciting content! "There is hope, there is hope for the top three, 30 meters after entering the straight road, Zhou Bing, hold on, Zhou Bing... He surpassed Buckland
.”
"Zhou Bing ranks third in the group."
"You don't need to chase anymore at this time. You should relax your speed appropriately and conserve your energy for the next shot." Li Tao said.
Zhou Bing himself saw that he had already reached third place in the group, and his expression was still a bit unresponsive.
Isn't this the Olympics?
Aren’t these all strong men in the world?
How could I be surpassed so easily?
Zhou Bing even felt that if he acted harder, he might be able to run further ahead.
No. 2 is not unattainable.
In the end, Crawford crossed the finish line first, with a time of 20.61s. Following him across the finish line was Poland's Marcin, with a time of 20.64.
The third place is... Zhou Bing.
He ran 20.75 seconds and crossed the finish line third in the group.
Zhou Bing was a little confused until he came down.
When he returned to the area where the Flower Planter's track and field team was, his first sentence when he raised his head was not bragging as usual, but he looked at Su Chengshen and said calmly:
"No, Xiaotian, I win now."
"You win, congratulations on advancing." Su Shen was also a little confused.
"Isn't this the Olympics? Why...it seems a little different from what I thought?"
Seeing Zhou Bing's expression, Su Shen understood immediately and smiled and said to Zhou Bing: "What are you thinking? With your current strength, you are enough to cope with the first round of the Olympic Games. Don't belittle yourself."
"Am I really that strong?" Zhou Bing said.
"Really, you are really that strong now."
After Su Shen finished speaking, Zhou Bing immediately returned to his original appearance and laughed: "So I'm already so strong, let's see what my family says about me in the future."
"I, Zhou Bing, am no longer a vegetarian."
"That's just some minced meat in the cabbage. You're still very early." Zhao Haohuan suddenly appeared, making Zhou Bing's face turn red, and the two entered into their daily fight with each other.
At this time, Zhang Peimeng, who was following Hu Kai, silently said in his heart: