"This is Su Shen's favorite, and it's also a piece of equipment that you will need to use frequently in the future, Brother Xiang." Su Zhidui looked at the single-legged kick machine in front of him and said, "This equipment has many benefits, especially for strengthening one leg. The explosive power and the effect are excellent.”
"So that's it, I've never seen this equipment before." Liu Xiang started his curious baby journey again in the training room.
"What about this?" Liu Xiang felt that he had opened the door to a new world. If he didn't recognize the "black technology products" outside, then forget it, but if he didn't recognize so many equipment in the gym, it would really be a bit slippery. This is ridiculous. In the past, Liu Xiang thought that he had been "handled" by all kinds of fitness equipment, but when he came to Ersha Island, he realized that he had been "handled".
"This is our self-developed ankle joint and foot dorsiflexion strength training device."
"At present, the zbq-1 type has been put into use, and the zbq-2 is still under development."
"Can the ankle joint and dorsiflexion of the foot be trained with special equipment?" Liu Xiang touched it as if he saw some treasure, then looked to the other side and said, "What about this?"
The members of Team Su looked over and immediately explained: "This is the imported Omni multi-degree-of-freedom dynamic simulation training platform."
"His function is to enable all-round movement, improve the athlete's balance ability, small muscle groups, and deep muscle strength, thereby improving the athlete's neural control ability."
Liu Xiang was confused by these professional terms. He turned to look at his mentor Sun Haiping, only to find that he was also looking at this device with an LCD screen, his face blank.
Do not ask.
Ask me and I don’t know how to answer.
Ask me and I don’t know how to explain it.
Because I have never seen it as a teacher, no, I have never heard it.
"This device is expensive to make. It is the latest product from the North Carolina Mechanics Laboratory. It is not yet sold on the market. It is a good thing that we got in exchange for Mr. Su's face."
"Su, Mr. Su?" Sun Haiping listened for a while before realizing that he was talking about Su Shen.
"Yes, Mr. Su, this is the name of our team and laboratory. On non-track and field fields, he is our boss." A member of Su's team explained politely, making Sun Haiping understand Su's understanding again. God's importance to Ersha Island. Moreover, he can exchange for such good high-tech products, which ordinary people can't buy with money.
He can do it just by relying on "face", which is really extraordinary.
But he just got it wrong.
For capitalist people, how can they give you good things just because they "lose face"? Isn't that nonsense?
The reason why they brought this equipment over was because they also liked the stuff from Su Shen's laboratory. They had no choice but to barter. Otherwise, it would be weird for them to give it to them, and at first they wanted to play it off. , brought over a semi-finished product. Fortunately, Su Shen had seen it and knew how to operate it, so the other party had to replace it with a real one.
"What about this?"
"This is a strength and quality test and evaluation system: it has designed test procedures for maximum power, 30s speed endurance, etc. It is powerful."
"what about this."
"The tmt training and testing system is the first of its kind in our Sushen Laboratory. It can complete technical testing with complex functions and is still being improved."
"What about this." Liu Xiang said: "This is a little different from the Smith training equipment I usually see."
"Yes, Brother Xiang, you are right. This is Keiser training equipment. Keiser is the first equipment manufacturer in the world to use air resistance for training. It applied for a patent for air resistance exercise equipment in 1977. When the resistance is the same
The faster the speed, the traditional resistance will affect the output force under different motion ranges due to inertia, while the air resistance equipment can better maintain the output of force and will not be affected due to speed." Team Su
The staff here are already familiar with this place, and they are very familiar with it at first glance, saying: "At the same time, the software testing equipment configured in the 420 system can help testers find the best results through strength, movement speed, reaction time, activity, etc.
Explosive training weights or absolute strength.”
"Brother Xiang, you can give it a try."
"Okay, let me give it a try." Liu Xiang walked up eager to try.
The machine starts to run.
Sun Haiping also came over and listened carefully to the explanation of the Su Shen Department staff: "This is the overall data graph, this is the peak power (watt) graph, this is the activity graph, and this is the reaction time (action completion speed)
) diagram, this is the force-velocity curve diagram."
"The current maximum strength, best explosive strength, and best speed strength can be given based on the athlete's test strength. All are analyzed based on the force-speed curve. It can give the physical trainer relatively reasonable data conclusions. It can analyze potential injuries.
Disease problems are mainly analyzed based on the difference between the left and right limbs. If multiple movements are greater than 10%, it can be judged that the athlete's left and right limb muscle strength imbalance is serious."
"Secondly, multiple tests can produce accurate data. After multiple tests, the data will be saved in the system. Later tests can use the data conclusions obtained from the previous test to conduct more accurate tests, and the data conclusions obtained will be more reasonable and scientific.
.”
"Compared with the traditional resistance form of weight blocks, Keizer air resistance has constant resistance, which is especially suitable for explosive training. It can also monitor training data. It is currently the standard training equipment of our Ersha Island."
"Brother Xiang, you can take a look. This is your test data."
Liu Xiang seemed to see it for the first time. He stared at it for a long time with great curiosity, and then slowly moved away.
After walking around again, Liu Xiang saw the barbell. This time he felt that he must know it, but when he took a closer look... he was dumbfounded again.
Because these barbells are actually connected with soft wires at both ends.
This chapter is not finished yet, please click on the next page to continue reading the exciting content! "This is..." Liu Xiang was a little embarrassed because he didn't know how many times he had asked this question today.
"This is the latest product developed by our Sushen Laboratory. It is still under testing. It just came out at the end of last month." The staff of Team Su led Liu Xiang and the others over and said, "The g-force test is based on speed.
Training theory, product for measuring the power and speed of strength training movements, and monitoring athletes' performance. The equipment is small, easy to carry, and highly accurate linear displacement sensor, used to attach to barbells and plate-type equipment to measure the centripetal velocity of movements.
.”
"Just like this." After the staff did it, they led Liu Xiang and the others to the big screen.
"The cloud storage has a dedicated online account to store all g-force results, provide detailed analysis reports, and manage athletes' personal results; at the same time, athletes' results can be exported and analyzed in excel format, and many different pdfs can be automatically generated.
The report can be downloaded, printed or sent to the mailbox." After clicking, the people from Team Su continued: "This device has high accuracy and is the only linear position sensor that provides x-axis correction. And this,
The hardware equipment uses extremely accurate sensors, including the LPT linear displacement sensor with a distance resolution of 0.3mm and the angle sensor with an angular resolution of 0.1°, which greatly improves the accuracy; it uses variable frequency sampling technology to only collect effective data during the movement.
Data, improve efficiency, save time, reject data filtering and high-frequency collection, making data more accurate."
Liu Xiang could already feel that his brain cells were burning.
The master who knew everything in the past seemed to be suppressed here.
like a statue.
Looking at these devices with LCD screens, Sun Haiping simply felt that... he had been claiming to be the number one short span coach in the country for so many years for nothing. Because when he arrived at this place, he had become a complete little guy.
For sweet potatoes, I can’t tell the difference between east, west and north.
Even if you ask him to help, he can't help.
Because you don’t know how to use the equipment, you can’t arrange it properly, so you can only stare at it.
In fact, not only Liu Xiang, but also Xie Wenjun, who brought him here with him, felt that his eyes had been opened today.
Although when I went to the training base in Magic City before, I already felt like I was switching from shotguns to cannons, but now... I suddenly changed from guns and cannons to plasma weapons and laser energy weapons.
"This is..." Before the introduction was finished, Xie Wenjun couldn't help but said: "Treadmill."
"Yes, a treadmill, but it's not a gym treadmill in the traditional sense." Team Su's staff smiled: "Woodway's customized treadmill can be adjusted to become an 'elliptical'. It is a world-famous treadmill brand.
The treadmill used by astronauts on the International Space Station. The sprinting effect is also great.
"How can a treadmill do so many tricks?" Liu Xiang also felt that he was a little "run earth", but overall, this was his first time contacting him, so it was like seeing a beloved toy like this.
As if, I couldn't help but go up and walk a few times to get my fill of sex.
"There is actually a swimming pool?" Liu Xiang could only admire Ersha Island's good treatment and actually provided a swimming pool for the track and field team. But what he didn't know was that the swimming pool was actually filled with various equipment.
.
"Water sports training equipment." Team Su explained: "Water sports are a necessary project. Water sports are not only helpful for improvement, but also for rehabilitation and recovery. For example, in order to solve the problem of training and recovery.
There is a contradiction between water physical training as an effective training method for rehabilitation. Training under the physical properties of water can improve systemic blood circulation, relieve pain and reduce swelling; expand joint mobility and enhance muscle strength; improve body flexibility; and recovery.
Neuromuscular control, body balance and coordination abilities.”
"For example, ankle joint injuries and Achilles tendon injuries that occur most frequently during running are how to recover the body's inflammation and pain as much as possible without delaying training? There is no doubt that underwater rehabilitation training equipment is the key.
This is also a recovery technology that will be widely used in the future. For example, for the wear and tear of the iliopsoas muscles during running, underwater sports equipment can also be used to train and recover at the same time."
"Brother Xiang, this is where you will first start to recover from now on, and you need to come here frequently to check in. The first training should start on the water, slowly test, and slowly increase the load."
…
After wandering around for a while, Liu Xiang returned to Sun Haiping. The former had not spoken yet, but the latter spoke first and said: "Who knew that their training has become so sophisticated and scientific???"
"I even have to doubt whether I will coach track and field athletes again."
"No wonder they are so powerful. They are completely different from the people in China. These instruments are simply magical weapons."
"There are so many key things that I have researched by myself." Liu Xiang has completely agreed, because the training on Ersha Island can be described as not only good, but also in line with international standards. I don't know if it is a bit "underestimated".
it".
This is actually...not wrong.
Because it is indeed "underestimated".
The correct way to open it is——————
"We are already one of the best training destinations in the world."
Yes.
Current Ersha Island.
I definitely have the confidence to speak like this.
Just as he was talking, he saw someone from Su's team walking towards Liu Xiang with a somewhat thin middle-aged and elderly man. Although he was obviously not young, his eyes were very bright, and you could tell at a glance that he was a man.
The master of the field.
When he was hesitating who this person was, the middle-aged and elderly man pressed his hat and said: "Hello, Liu, my name is Ralph Mann. I will personally coach you in the future winter training to help you recover.
You strive for another gold medal in 2012."
"Ralph Mann? Is that the former world record holder for hurdles?" Liu Xiang reacted when he heard the name, but then turned to look at Sun Haiping. This is what he has been doing since he started following Sun Haiping when he was a teenager.
Nothing has changed.
But now.
It's going to change.
It must also change.
In this regard, Sun Haiping is now completely unable to satisfy Liu Xiang's growth.
Ralph Mann is also a human spirit. When he saw this, he knew the two people were reluctant to leave, so he said: "Sun, you can also come and listen."
"After all, the future still belongs to you. We are just here to disseminate this advanced knowledge to you."
"After you learn it well, you can work hard for the short-term rise of your flower growers."
"Can I also study?" Sun Haiping was also secretly happy.
Otherwise, I am really afraid that my job will be lost in the end.
But now I see it, I am "getting into the heart of a gentleman" because others have never thought of it that way.
So in the face of such outstanding foreign friends, what else is there to say?
Sun Haiping has been completely shocked by the comprehensive training strength of Ersha Island in this half day.
To use his later words, it was————
You have never been to Ersha Island, why are you running?
In the past, I might have thought that it was just good luck and that Su Shen and the others were "purely talented" when they came out.
But now I understand.
The real trump card of the Su Shen system is not a simple talent, but a scientific system that is truly polished bit by bit through scientific training.
With this, they are the foundation for their overall strength.
"If we don't win, who in the country can win?" After Sun Haiping came out with Liu Xiang, he immediately sighed: "It's really..."