Ersha Island.

Confidentiality test, S level.

The people from Ersha Island have been cleared, and only the "persons" who were inspecting are still there. They have the qualifications and power, and they cannot be refused. However, under the leadership of Su Shen, no one has taken them seriously.

Everyone is talking about this 100-meter test, and then thinks how awesome the formal tests of Su Shen and Zhao Haohuan will be in this season.

"Inspection"?

Sorry, no one remembers it.

Although these people were also very embarrassed, they would not have such treatment in the past, whether they went to Xinzhuang or the Imperial Capital Sports Training Center. Only when they came to Ersha Island would they know what cohesion is and what is the power of a strong and powerful core.

Here, they were all afraid that if Su Shen spoke, these people would blow themselves out without hesitation.

This feeling has never been seen in other training bases.

Only Ersha Island has such a horrifying effect.

But no one else was born, so I started to do serious work and carefully observed the winter training test on Ersha Island.

To be honest, the previous waves of test results have already shocked these people.

They come to do this and deal with sports all year round, so they know some common sense.

For example, the approximate level in China in recent years, the approximate level in Asia, and the approximate level in the world, this is still clear.

Otherwise, it would be too much of a problem, and it would be impossible to sit in this position.

Although they were speechless, their position as the "protagonist" was snatched and they did not get the sense of presence they should have when they came here, this did not prevent them from looking forward to the upcoming "clearing test".

This is how people are. If they cannot see S-level things, but if they can see them themselves, they will be very satisfied and have a desire to learn.

"Okay, who will come first for you three?" Yuan Guoqiang asked with a smile. These three people are now treasures of domestic sprinters. Unexpectedly, one day they all gathered on Ersha Island, which really makes the name of Ersha Island a holy place.

If we had gathered Su Shen, Zhao Haohuan, and Liu Xiang, this was not a holy land, and Asia's qualities would be too high.

Except for America, this is a holy place for track and field in any place.

Undoubted confidence.

Ersha Island is now different from the past.

"Brother Xiang, you are a guest, come first." Su Shen said to Liu Xiang. He also knew that after Liu Xiang ran 13.50 in the test, he was now in his heart and needed to be felt. He was also Zhao Haohuan, who was also an old man from Ersha Island, and he was not in a hurry to do so.

"Am I? OK." Liu Xiang saw Su Shen say this, and he was not vague. He nodded and agreed to appear first.

It's a man.

How many whys?

If you are all brothers from the trench, don’t be too polite. If you are too polite, you will become disgusted.

"Liu Xiang is here. I really want to know how much Liu Xiang can recover after he is seriously injured." Zhang Quan also held the shorthand notebook and was interested in it. Liu Xiang was once the number one in the track and field circle in China. He wanted to know his recovery progress and recovery possibility. This was normal.

"I guess I can run to 13.40s." Su Dawei said.

He and Su Chengzhi are both staff members of Sushen Laboratory. Every time he comes here, it is to collect data and facilitate going back to the laboratory to build models.

This is very important. Now under the influence of Su Shen, no one does not know the influence and power of scientific experiments.

Running is a science.

These seven big words are written in the gate of Sushen Laboratory, and are reminding the people in Sushen Laboratory to put scientific movement first.

Liu Xiang moved his muscles and bones, gradually calmed down, took a deep breath, and stood on the track where he was the only one.

"Brother Xiang, come on." Su Shen and Zhao Haohuan both shouted, causing a smile to appear on Liu Xiang's face.

Then.

I looked at the finish line again, lowered my head and knees on the ground, waiting for the subsequent command to ring.

"Brother Xiang should be fine." Zhao Haohuan was also a little nervous.

This is the tension of Liu Xiang's physical strength after his injury.

"Don't worry, believe Ralph. He will tell us that Liu Xiang can play the game after he has done these things." Su Shin said: "I will definitely not take risks easily."

Hearing this, Zhao Haohuan seemed to feel much more at ease.

But the most nervous one is Sun Haiping.

Because Liu Xiang is here, Sun Haiping is licensed to stay. Otherwise, he would not be qualified to stay here to watch the S-level athlete test in the first year.

But now Sun Haiping has no time to think about this kind of privilege. He is now devoted to Liu Xiang.

Liu Xiang has no problem with the strength of the legs now, so he can directly increase the intensity.

Even Ralph Man kept telling Sun Haiping not to be nervous, but still couldn't stop the unstable factors in his heart and kept harassing the switch in his heart.

It seems that it is impossible to be at ease if you don’t finish the run.

Ten columns were horizontally in front. Before Liu Xiang was injured, he thought that not to mention ten columns, even fourteen or fifteen were not a problem. He was not afraid at all, but this time he knew that he was not a superman, he was still a physical mortal, and his age was growing, all these reminded him not to be careless.

Ralph Mann once told him a theory called...the law of consistency in thought.

This theory is now a very popular theory in Ome, not only used in sports, but can even be used to overcome injuries.

When the attention is strongly concentrated on a certain muscle, the qi and blood gather here at the same time, which not only increases the muscle's nerve recruitment ability, but also reduces the risk of injury due to concentration.

It sounds a bit incredible, but in fact, you must know that the more you exert force, the less likely you are to get injured. On the contrary, if you exert half force without force, or suddenly exert force, you will easily get injured. When muscles exert force, it is actually a kind of protection for human body functions.

So when he was running, he asked Liu Xiang to pay more attention to the force of his right foot, which would reduce the additional damage caused by insufficient muscle force. Although Liu Xiang didn't quite understand why this was, he only felt that he was not aware of the strength of his days in Ersha Island.

He knew that the recurrence rate of his right Achilles tendon was 100%, which was the result of consultations by countless experts and professors.

In that case, all we have to do is to let this appear as late as possible.

The only way is to take more rest, then minimize the frequency of competitions as much as possible, arrange training reasonably, and no longer "three to one big".

This is the limit that can be controlled by humans.

The rest can only be handed over to God.

"Everyone is in place." The sound of the sound of Liu Xiang immediately concentrated.

After so many years of training, he has developed nerve reflexes and soon entered the starting state.

"preparation."

Bang —————————————————

As soon as the gunshot sounded, Liu Xiang rushed out immediately.

You can clearly see the feeling of starting up that you need much more confidence than starting with the legs in front.

Two steps to raise your head, one, two, three, four, five, six… seven.

At the seventh step, Liu Xiang rose from the ground, raised his footsteps, and attacked the railing!

With seven steps to attack the bar, Liu Xiang has really started a comprehensive reform, and he has not even let go of himself during his injury.

When Liu Xiang jumped his legs and stepped on the jumping point, his body's center of gravity quickly moved above the vertical position, his swinged legs bent and raised, his thighs actively moved forward, his legs were raised and his legs were stretched quickly and forcefully, his upper body leaned forward, his arms swung violently, and then...

Attack the bar with all your might.

It's over.

The first column is very smooth.

This shows that Liu Xiang's "Eight Changes and Seventh" is still very smooth, and there are not as many problems as imagined. Liu Xiang's talent is really evident.

Then there is the second bar after a few steps of running.

Still easy to get past.

Third, Liu Xiang's speed gradually adds up and runs faster and faster. Looking at slow motion, after passing through the railing, his body's center of gravity will move forward along the jumping path formed by the jumping span. After the jumping legs leave the ground, swing their legs and thighs forward and upwards, until the knee joint exceeds the height of the railing, the calf will move forward quickly.

In terms of technology, Liu Xiang really has nothing to say.

He has trained the traditional short-span technology in China to the peak, otherwise he would not have been able to forcibly win the world record in this environment and training system.

The fourth column.

I jumped high again, flew over while rubbing the railing, and it looked like a reindeer from a distance.

Light and agile.

The fifth column.

Liu Xiang has reached the limit. At this time, if you want to break the limit, you can only use CP-ATP to supply energy, which means to activate the critical point of the maximum speed of the human body. The critical point of the human body providing the critical point of the maximum output, combining strongly to explode the maximum speed. Liu Xiang must have not understood this technology in the original timeline, and Randy did not come at that time, so it was naturally impossible to get in touch.

But this time he mastered it very well, and broke out between four, five and six columns.

Specifically, he controls it himself.

Extremely exploded!

After that, Liu Xiang's rhythm and Liu Xiang's time. After all, Liu Xiang himself is one of the strongest post-sequences in the world's hurdle history. If you have the ability to calculate the rhythm of the post-sequence and the training system he received at that time, then you probably will be the strongest. Therefore, in the future, you only need to ensure Liu Xiang's body without too much change.

Although it changes from beginning to end, Liu Xiang can definitely be faster.

But now Liu Xiang is seriously injured and recovering, and he is still in the "Eight Changes and Seventh Changes", there are actually too many things that I need to revise.
To be continued...