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Chapter 972 This gun is used to break through the limit

At this time, news came out that Powell refused to train with the Jamaican national team.

It is said that he may be sanctioned by the Jamaican national team.

IAAF Secretary-General Pierre Wise announced that the former men's 100-meter flying star and former world record holder, Jamaica's Powell, may not be able to participate in the World Athletics Championships in Berlin. The reason why he was disqualified from the IAAF was because of his

He refused to participate in the pre-match training in Nuremberg with the Jamaican team. This behavior aroused the dissatisfaction of the Jamaican track and field team. In the end, the Jamaican Athletics Federation had to take the initiative to request the International Association of Athletics Federations to disqualify him from participating.

This matter is not a joke, it is a real thing.

This also shows the tough attitude of Jamaica Field Shoes.

Even with a card as big as Powell's, if you don't listen to the arrangements, you will be "disbanded".

The Jamaica Athletics Association had submitted this request to the IAAF earlier on Wednesday local time, but at that time the reasons for the dismissal of Powell were not disclosed by the Jamaican side. Previously, the Jamaican Athletics Association had already requested its athletes to participate in the Jamaican team's competition in Nuremberg.

There were disputes with some players during the training camp. Those expelled from the Jamaican team include Olympic women's 100-meter champion Fraser, 400-meter hurdles champion Walker, hurdler Hylton, sprinter Williams, 400-meter champion

Rice player Spencer.

At present, the decision to expel the former Flyer may also be revoked, because the list of participants will be finalized only 48 hours before the start of the game, so the decision may still be changed by noon local time on Thursday. Jamaica who attended the press conference

The Athletics Association declined to make any comment on the matter.

"Jamaicans are really ruthless when it comes to business." Randy couldn't help but say while looking at the newspaper.

After all, Powell's ability is one of the top in the world, and he has been in good form recently. If he is to be "suspended from the team" just because of this, it is estimated that ordinary teams will not be able to do it.

"Asafa is your friend, Sue, do you want to comfort him?" Randy asked.

"No need." Su Shen shook his head and said: "And you have also seen the final judgment. It will not be finalized until 48 hours before the start of the game. Who knows what variables will happen at that time. Besides, I don't think Asafa's team can

I will sit back and wait for death."

"The Jamaican team probably just wants an attitude." Su Shen said: "As long as Asafa gives an attitude, it will probably be cancelled. It's not a big problem."

"Your analysis makes sense." Randy thought for a while and nodded: "But it is indeed not a good thing for big-name stars to not follow the team for training. We at America will severely punish this kind of thing. Let's indulge it.

, is not a good thing, and will have many negative consequences in the long run."

Su Shen knew the final result, and it was good that Randy figured it out so quickly. It showed that he still had his own way of thinking and would not be simply fooled by what was reported in the newspaper.

If all goes well, Powell will explain - "Now I don't know how things will develop. I think it is really incomprehensible for the association to fight with its own players."

"We didn't know that it was compulsory to participate in the training camp. The coach and I decided to make some changes this year, so the schedule for the World Championships is the same as that of other events. I think that's the key to the problem."

"I apologize for my behavior."

Then you will get through it and you won’t really carry it to the end.

What Su Shen has to consider now is the Manchester street competition.

This 150-meter race was also his first time running. Compared with the 200-meter race, the 150-meter race may require less rhythm allocation and a higher requirement for maintaining top speed.

Don't look at the world record of 150 meters, which is 14.35 seconds held by Bolt.

But in fact, it was Bolt's first comeback after the car accident.

It's just like playing tickets.

Bolt himself said that he only performed 70%.

Normally, his 150 meters would definitely be much faster than this result.

But in this life, he did not experience that car accident, and also participated in the winter training of the indoor competition, and his condition has been maintained very well. As a result, it is impossible for him to run only 14.35s for this shot. Su Shen probably thinks that this shot may

It will run within 14.20s.

Even if the wind speed is better, it is estimated to reach 14.10 or even 14.0x.

After all, Bolt himself said that his fastest 150 meters in training should be about 14 seconds.

Discounting Bolt's bragging factor, and including the fact that the first game after returning from injury was 14.35 seconds, that is indeed very good.

Although Bolt is still playing for tickets now, he feels that this game will not be an important game and he can just set a world record, but... Su Shen believes that even so. He ran a time of 14.20,

It's also easy.

This is, a little too fast.

Fortunately, my 200 meters is no longer the same as before, and I can still compete hard.

After resting for a night and rejecting Bolt's invitation to play in a nightclub to form a team, Su Shen went to the streets of Manchester after having lunch the next day.

The runway here has been fenced off.

There are audiences on both sides.

There is only a straight 150-meter runway in the middle.

Yes.

This 150 meters is a completely straight track.

It's the kind without curves.

This change is quite important.

Because a 150-meter straight road is much faster than a curve.

And the sprint requirements will be faster and higher.

It is because of this that one of the reasons why Su Shen chose to come here to participate in the 150-meter street race.

He just needs to go down in the top speed zone, maintain his ability, activate it again, and turn the winter training and the accumulation over the years into hard power. In this way, in the top speed zone of 100 meters, his speed will be less.



"Welcome to Manchester Street Race!" the DJ on site shouted loudly to McDo.

"This is a game with a strong street atmosphere, and big names will be present today to add a legendary atmosphere to our street game!"

This chapter is not over, please click on the next page to continue reading! "Let us welcome!"

"Nick Smith!"

"Nick once ran 100 meters in 10.28 seconds in 2004, and he is the home runner of our Kitty Eagle Nation!"

Nick Smith came out and waved his hand. After the peak, his condition remained between 10.40~10.30 for 100 meters.

Although it was pretty good in Europe, it is no longer in the eyes of Su Shen.

"Let's welcome James Alama!"

"James Alama is a 19-year-old young player from our country. He ran a new PB10.51s this season!"

Because it is a street race, there are only four stages.

"Let us welcome the third..."

"Oh! He is the Olympic silver medalist and the fastest yellow lightning in the human race!"

"I think it's time for everyone to know who he is without me saying it. He is an athlete from the ancient Eastern country——"

"Su————————"

When Su Shen came on stage, the audience immediately burst into warm applause.

It seems that after Beiao, Su Shen's popularity has indeed increased.

The whole world knows that he is one of the strongest world-class trapeze artists.

For street racing, it is already very difficult for people of this level to come.

It belongs to the type of "Pengpi Shenghui".

"Everyone knows Su's best result, which is 9.83s at legal wind speed, and he is not yet 20 years old! Before this game, he has already hit 9.90s many times with full wind speed! What kind of game will it be today?

, we are looking forward to his performance."

Zhao Haohuan and others in the United States are watching this game on TV. Because NBC will commentate on this game, they can easily find high-definition viewing resources.

Zhao Haohuan originally planned to go, but for the sake of load management, he decided not to go.

Moreover, his 150 meters is very fast, and there is no need to test it at all. What he needs to do now is to strengthen his future a little bit.

Besides, he hasn't trained for 200 meters, so he doesn't need such a competition to stimulate his potential.

In addition, Eugene still has the 100-meter race, so it would be better for him to stay here and participate in the official 100-meter race to completely consolidate his breakthrough goal in 9.90s.

"Brother Gou Huan, I haven't watched the 150-meter race yet. Is Brother Tian confident?" Lao Yi asked from the side.

He has indeed never watched the 150 meters, nor has it been recorded in a real race, so he wants to see Zhao Haohuan's opinion.

In fact, Zhao Haohuan has never seen 150 meters, and he can't talk about any insights. He can only say: "Let's take a look. With his strength, a little more than 15 seconds should be no problem."

[To be honest, I have been using Yeguoyuedu to read and catch up on books recently. I can switch sources and read aloud with many sounds. Yeguoyuedu is available for Android and Apple.]

In fact, according to Su Shen's 100-meter strength, it should actually be more normal to break 15 seconds.

However, considering that Su Shen’s rear range is not very strong, the speed loss may be more serious after 100 meters, so the 15 seconds given by Zhao Haohuan is normal. In addition, in the street race, there is no wind speed indicator, so it may also be a headwind.

, so the chance of street racing is quite large.

"But in preliminaries like running 15 seconds away, it's a piece of cake. If that person hadn't passed, he would probably be in first place."



Su Shen is in the third lane.

To be honest, he has never run 150 meters on purpose, so as long as he doesn't care about speed and endurance, it is more beneficial to sprint in one go.

This is his purpose anyway.

"The game is about to begin."

"The light rain on the streets of Manchester will not affect everyone's enthusiasm."

"I count three two one."

"The game is about to begin!"

"three."

"two."

"one."

“go!

"

The moment DJ shouted "go", gunfire rang out, and Su Shen rushed out quickly.

Because this competition is not an official IAAF competition, it is not broadcast, but the atmosphere of the on-site commentary is still sufficient, which is enough to make up for the regrets of domestic track and field fans who have climbed over the wall to watch the competition.

"Su is indeed the fastest, but his activation is still incompetent!"

“The world’s best startup ability!”

Su Shen's activation is too tough, and those who have passed their peak or have not yet grown up are no match for them.

And to be honest, there is no very scientific research on how to run 150 meters.

So just do whatever makes you feel comfortable.

After seven consecutive steps, Su Shen was already the first in the high-speed field, and after another twenty meters passed, the acceleration zone once again ruled brutally.

These people who couldn't open it within 4 seconds were no match for them. They were thrown more than 2 meters away!

"With the terrifying acceleration ability, Su has already left his opponent several meters behind!"

"But this is a 150-meter race. Let's wait and see if we can withstand it from behind after running like this!"

After running in on the way, Su Shen did not hesitate. He originally ran this to serve the 100 meters. Naturally, he did not want to optimize the results for this or the 150 meters, so he completely ran the 100 meters and did not do it at all.

Other considerations.

Forty meters, fifty meters.

Explodes in six seconds!

rush!

Bang, bang, bang, bang, bang.

Now these people have learned what it means to be a real super master. After Su Shen entered the extreme speed, his entire strength was extremely strong. They were not opponents of the same level at all. Even the extreme speed was completely suppressed by Su Shen, and he didn't even have a chance to breathe.

nothing.

Sixty meters, seventy meters, eighty meters.

Su Shen has already reached a rhythm that has begun to decline. At this time, human cp-ATP, that is, the phosphagen system has reached its energy supply limit and has begun to take a back seat, switching to the glycolysis system as the main energy source.

At this time, the energy output capacity of the muscles drops significantly, and more reliance is needed on inertia and rotational inertia to maintain the final sprint zone.

How to maintain your speed more and reduce it less in the end is what you need to do well.

Prepare your own glycolytic system for energy supply.

This chapter is not finished yet, please click on the next page to continue reading the exciting content! Only by focusing on the energy supply of the glycolysis system and combining it with the phosphagen system that has taken a back seat can the final effect of speed endurance strengthening be achieved.

"Here we come." Zhao Haohuan looked at it. It was his first time to see a 150-meter race, and he also wanted to know how Su Shen would cope with the distance on the track after entering the sprint area.

"What will you do?" Zhao Haohuan stared at the TV and said to himself.

Ninety meters, one hundred meters.

At this time, the phosphagen system supplies less energy, and the glycolysis system supplies more energy. If you switch to the previous Su Shen, your speed will definitely drop significantly. Even the Su Shen of the original time and space did not have much difference in the previous life.

.

This is the consequence of too little training for the 200 meters.

Speed ​​endurance and endurance maintenance are really not enough.

But in this life, Su Shen has never given up on running 200 meters since he started running.

With this foundation, Su Shen can do things that he wanted to do before but found it difficult to do.

One hundred and ten meters, one hundred and twenty meters, one hundred and thirty meters!

Although the speed was still decreasing during these thirty meters, Su Shen was still able to maintain it much better than expected.

At least Zhao Haohuan felt that to this extent, there was a big deviation from the Su Shen in his impression.

In the last twenty meters, Su Shen finally gave up and passed completely.

16.05s.

Sushen ranked first in the group and entered the finals.

There are four groups, and only the first in each group can enter. This is also one of the characteristics of the street game.

Only the strongest group players on the street are qualified to enter the finals.

Don't give the second place any chance.

This was Su Shen's first time running 150 meters. After he came down, he felt his physical condition and found it to be pretty good.

In the end, after giving up so much, and not having an all-out impact, the result was still around 16 seconds. The average level of this street race is indeed a bit disappointing for the world's top sprinters. Especially in the 2000s, it was still

It is not that famous. After Bolt participated, many famous players joined in and showed off their skills.

"How's it going? Sue?" Randy came over and handed over the clothes.

Professional athletes must pay attention to keeping warm, otherwise they will easily catch cold. It may not have any impact on ordinary people, but for professional athletes, a slight fluctuation in the body will cause fluctuations in performance. Now that the World Championships are around the corner, you must still pay attention.

host.

"The 150 meters feels okay. I feel that the distribution of physical energy can be more even after 100 meters." Su Shen said: "Especially after entering the sprint area, I feel that there is something wrong with the matching of stride frequency and stride length. If the stride length

The back is a bit too big, which actually affects the cadence. I should pay more attention to it and I should be able to go a lot faster."

"Okay, let's try again after the finals. Especially with Bolt, see if it will have the effect of breaking through the physical limits." Randy also knew Su Shen's purpose this time, so he naturally followed suit.

Su Shen nodded and said: "This shot was originally meant to break through the limit."

"I will definitely follow him and see if I can extend my speed in the sprint zone even more."

While talking, the second group also finished, and a man born in the 1990s named Jide Tebas broke out of the encirclement and entered the finals.

Su Shen has some impression of this person, and he should become a young strong man in the future.

But after I got out of the youth group, I couldn't do it anymore. My results were mediocre and I fell behind everyone.

Of course, this "disappearing from everyone" is for Su Shen and others. In fact, they are still relatively competitive players in Europe.

The third group.

The DJ's voice instantly became louder, and the loud sound passed through the speakers and spread to the entire street, saying:

"Let us welcome the fastest man in the world."

"Jamaican Black Lightning."

"Usain."

"Bolt!

"

Bolt walked out shaking his head. He likes to go barefoot, so he rarely wears long socks when playing.

Bolt has now become famous in one battle and has become a star all over the world. Bolt himself has gradually gotten used to it. He performed his signature move in front of the camera, "Lightning Breaks the Sky", and then the decibel level rose again in the audience.

stand up.

As for the next game.

It can be said that Bolt walked almost the whole distance, and just like that, he still easily ran a score of 15.

Then he looked left and right, leaving everyone behind and entering the finals.

This strength is really too fierce. To be so reckless and get this result is really... crazy.

Sure enough, someone is right, Bolt's strongest point is not 100 meters or 200 meters, but 150 meters.

Because it takes 150 meters to maximize his speed.

It’s not as weak as the last few dozen meters of 200 meters.

This result has already set a new record for the Manchester street race.

The record was broken in the preliminaries.

This is very Bolt.

"Let's look forward to the decisive battle in a few hours." The on-site DJ was still very good at retaining people, saying: "This game may be the most epic game in Manchester street racing. If you miss it, you may lose it.

An opportunity to witness history.”

"Then everyone will meet at five o'clock in the afternoon." After saying that, the DJ turned off the microphone.

Looking at the sky where it was gradually raining heavily again, Su Shen saw Bolt waving to him.

"Usain."

"Lend me some buff."

After Su Shen finished speaking, he also held up an umbrella and went to a nearby restaurant to rest with Randy.

After all, Bolt can play tricks, but he can't.

This is also the key to Su Shen's growth up to now.

ps: There is one picture of 971 that I can’t seem to release. Oh, forget it, you can just treat it as 971, o(╥﹏╥)o~~~


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