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Chapter 1108, the benefits of exercise

 Fang Xiaoyue was also hungry at this time, so she walked into the noodle shop and ordered two bowls of shaved noodles and three salted eggs.

Well, this was Fang Xiaoyue's past hobby.

Even now, I haven't forgotten it.

The owner of the noodle shop is a middle-aged uncle, and the waiter is his daughter. It seems that she is still in junior high school. During meal time, his daughter will help her father when she comes back from school.

"Brother Fang, your noodles and eggs."

The little girl has a good memory. Zhang Erquan only came to eat three times before she remembered it.

Fang Xiaoyue smiled and said, "Thank you."

The little girl turned around very lively, her braid swaying back and forth, looking very youthful and energetic.

There is a reason why Zhang Erquan only ate noodles here three times and never came back again.

Whenever he sees the noodle shop owner and the little girl, Zhang Erquan will be reminded of his miserable life, so even though the noodles here are relatively cheap, Zhang Erquan can't afford to eat them.

As I said before, the portion of noodles is very generous, and the three sanded and reddish salted eggs are full of flavor. Fang Xiaoyue is still very satisfied with the taste.

After eating and paying, when Fang Xiaoyue left the noodle shop, she felt like her throat was rising.

I had no choice but to walk around the community a few times, looking at the stray cats and dogs, and then at the almost destroyed garden in the community.

Fang Xiaoyue finally found a good place to exercise, the grove behind the community.

This is probably the only green area in the community that has not been damaged by residents.

After all, this place is close to a hill, and the soil is not suitable for growing vegetables. In addition, it is a bit far away from the residential buildings in the community. Instead of coming here to open up wasteland, the residents with old arms and legs might as well fight for the flower beds and gardens between the residential buildings.

.

This place is usually relatively quiet, and the tenants don’t have the energy to come here to enjoy the scenery or anything like that.

Only when students are on vacation during the summer, will there be some laughter here.

However, this place is perfect for Fang Xiaoyue now.

Fang Xiaoyue walked around the community a few times. At this time, she also felt that a lot of the food that was about to explode in her stomach had been digested.

After all, under the influence of the soul, this body's digestive ability must be stronger than that of ordinary people.

Standing under a maple tree, Fang Xiaoyue immediately made a fist stance and began to exercise.

First, he did a few sets of boxing and moved his body to warm it up slightly. Then he found a big stone in the woods, weighing about sixty kilograms, and used it as a stone lock to start to strengthen his strength.

Finally, he stood on the three-body pile for a while and then ended.

After such a hard workout, Fang Xiaoyue clearly felt that her physical fitness had improved a lot.

This is not surprising. If the effect of an ordinary human's exercise like this should be 1, then the effect of Fang Xiaoyue's exercise should be 10, or even higher.

Of course, the disadvantage of this is that by the time he finishes exercising, he will feel a little hungry again.

But it would obviously be confusing if he went to eat noodles so soon.

He didn't rush to eat noodles, but took the elevator back to the house.

Well, I didn't see the cleaner Liu Yali when I went back this time, nor did I see the special worker Sister Fang and her customers.

After closing the security door, Fang Xiaoyue took out the materials and tools he bought, and after working for a while, made the fishing rod.

Of course, due to limitations in ability, the fishing rods he made at this time were definitely not as good as those sold in fishing tackle shops just in terms of appearance.

But in Fang Xiaoyue's opinion, this thing is enough.

After all, it's better than having a thin steel wire tied to a steel bar.

After finishing the fishing gear, Fang Xiaoyue did 500 push-ups and 500 sit-ups in the room. When he felt that the hunger in his belly almost made him want to chew off the bed next to him, he went out and took the elevator downstairs.

But what made him feel that his luck was not very good was that when he arrived on the first floor, the elevator door opened, and a beautiful girl in fashionable clothes rushed in with a cup of milk tea and a fried chicken leg, and then

One of them didn't stand firm and rushed towards Fang Xiaoyue.

Fang Xiaoyue stretched out her hands to support the other person, but his head didn't have time to avoid the fried chicken drumstick that was poking at him, so he had to open his mouth, otherwise, the drumstick could poke him in the face.

When he opened his mouth, the chicken leg was thrust into his mouth, and Fang Xiaoyue subconsciously took a big bite.

So when the beautiful girl stood up straight, she almost cried when she saw her chicken legs.

"I'm sorry, I apologize!"

Fang Xiaoyue was about to cry when she saw this girl. She hurriedly took out her mobile phone and planned to add her as a friend and then send her a red envelope to compensate.

But the girl stared at him fiercely and had no intention of becoming a friend at all.

"Want to pick me up? That's a nice idea!"

When Fang Xiaoyue walked out of the elevator door with some sarcasm, and when the elevator door was about to close, the girl just hummed a sentence or two, which made him dumbfounded.

Shaking her head, Fang Xiaoyue didn't think much about the girl, turned around and went to the noodle shop, ordering two large bowls of noodles and three salt eggs as usual.

The boss was not surprised that he came to eat again in such a short time.

This time, Fang Xiaoyue ate the noodles more slowly.

He could feel that his digestion ability had further improved.

By the time he slowly finished the noodles and swallowed three salt eggs, most of them had actually been digested in his stomach.

By the time I walked to the woods like taking a walk, the food in my stomach was almost digested.

Fang Xiaoyue then started exercising again.

After several boxing fights, lifting stones to build up strength, I finally stood on a three-body pile.

There is no doubt that this plane is much more tolerant towards martial arts, but has much greater restrictions on other areas.

After just two hours of training, Fang Xiaoyue felt that her Xingyiquan had returned to around level 5, and her strength was much stronger than before. The strength of her arms was at least over 200 kilograms.

Of course, after such an exercise, Fang Xiaoyue felt hungry again.

But having said that, if he went to a noodle shop to eat like this again, the boss would probably think that he was sick.

After thinking about it, Fang Xiaoyue slowly left the community and came to a supermarket outside the community.

Supermarkets usually have expired food, discounts and promotions, etc.

This supermarket is no exception.

When I went in, I saw that the original price of small cakes was 20 yuan per catty, and now they are on sale for 6 yuan per catty. The original price of raisin toast was 8 yuan per bag, and the current price is 4 yuan per bag...

In short, they are basically pastries and other foods.

After all, the shelf life of pastries is generally only two or three days, and some pastries that value freshness will be thrown away if they cannot be sold on the same day.

It's a pity that pastries like that are usually taken home directly by the clerk after get off work that day.

Fang Xiaoyue thought that the small cake looked good. It contained high sugar content and was a high-calorie food. Many men and women who like to keep fit and lose weight would not eat this kind of cake.


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