To put it simply, he only needs to take in enough nutrients now to ensure that his body is less prone to hidden injuries.
Of course, with sufficient nutrition and some medicinal materials, his practice will definitely improve much faster than ordinary eating.
Starting the next day, everything returned to normal.
While Fang Xiaoyue was practicing kung fu hard, she also did not forget to train those children.
And after some old men and women came to ask for help, he simply opened a senior health class in the morning.
Every morning at six o'clock, at the drying ground at the head of the village, the old men and women from Baixia Village were taught how to play Ba Duan Jin and Wu Qin Xi.
For a time, people of all ages in Baixia Village were obsessed with practicing martial arts. Even some young people who returned to the village to visit the elderly also started practicing boxing.
Some young people also took videos and posted them online, which attracted a lot of attention.
On the contrary, Fang Xiaoyue herself had stopped the live broadcast room.
No way, now that he has money, he doesn't care about the rewards of three melons and two dates in the live broadcast room.
Besides, when running a live broadcast, the battery of the mobile phone will be consumed quickly. Fang Xiaoyue spends a lot of time practicing every day, so she doesn't want to bother with charging several times a day.
With money, and the fishermen in Baixia Village would bring him some seafood if nothing happened, there was no shortage of seafood and medicinal materials for the time being. Fang Xiaoyue even called Liu Shan half a month later to ask him to go to sea, but he didn't agree.
.
Of course, Liu Shan had been busy for half a month and finally put the pirate ship under Fang Xiaoyue's name.
It's just that the pirate ship was in disrepair due to poor maintenance by the pirates, so Liu Shan had sent it to the shipyard for maintenance and repair.
Even if Fang Xiaoyue wanted to go fishing by herself, it would not be possible in a short time, at least two months later.
After all, the shipyard's business is good now, and the fishing boats sent to the shipyard for maintenance and repair have to be queued up.
Due to having ample time to practice, coupled with the intake of a large amount of seafood and medicinal materials, he was promoted to the perfect level of Anjin in just one month.
Of course, this is just him. For another person, even if he is extremely talented, it would be impossible to achieve these things in such a short period of time.
After the kung fu is perfected, basically in a one-on-one duel, it will be more difficult for the opponent to hit him even if he is holding a sniper rifle.
Because as long as the kung fu reaches the perfect level of An Jin, the sensitivity to the hostility of the outside world will be amplified to a thousand times that of ordinary people!
Under such circumstances, slight hostility within a thousand meters could not escape his perception.
At the same time, he also tested it. Run Anjin slapped his palm on the wooden board. There were no traces on the surface of the wooden board, but the back of the wooden board was filled with dense holes that looked like acupuncture.
This is also the main reason why when a master of Anjin hits a person with a palm, the person appears to be fine, but vomits blood and dies after a few days.
However, after he reaches the perfect level of Anjin cultivation, it will be difficult to improve his realm with his usual practice methods.
Of course, this does not mean that it is completely ineffective, but in that case, it will take time to polish it off little by little.
It is possible to spend more than ten or twenty years to fully upgrade the dark energy to the level of transformation energy.
But in this case, it would not meet Fang Xiaoyue's requirement to quickly improve her strength.
You know, ever since he entered this weird world, he has been able to feel the abnormality of this world all the time.
It's just that his current strength is not enough, and he can't touch and feel what this abnormality is.
And he can also feel that the world is slowly assimilating him.
This is a situation that has never happened before in the plane world.
If it takes twenty years to upgrade to Hua Qi, how long will it take to upgrade to Gang Qi and Bao Dan?
In that case, before your strength reaches a sufficient level, you may be assimilated into this world, and by that time, even if you find the abnormality of this world, you will have no chance to break away from it.
He cannot take an ordinary path in practicing martial arts.
So he walked around Baixia Village and finally found several abandoned anchors near the pier.
In the evening, after waving the children who were sweating profusely from practicing to go home, Fang Xiaoyue arrived at the pier wearing a 9 yuan 9 training uniform with free shipping that she ordered online.
At this time, the sun was setting, and the waves were constantly beating on the pier. There were only a few small boats docked at the pier.
Seeing no one around, Fang Xiaoyue stepped forward and lifted an anchor.
He had tried these anchors before.
This anchor is about 100 kilograms, the weight is just right, and there are still a few meters of iron chain left behind.
Fang Xiaoyue put the anchor on her shoulders and ran all the way to the bay where she fished before.
The underwater environment here is more suitable for practicing Qigong.
The waves in the bay are relatively slow, while at the mouth of the bay the waves are high and rapid.
Holding the anchor in both hands, Fang Xiaoyue walked into the sea step by step.
When his mouth and nose were completely submerged in the sea water, a wave happened to hit him and he almost fell down. Fortunately, there was a 100 kilogram anchor, so he only took a step back to stabilize his body.
A wave hits every five or six seconds.
He needs to constantly stabilize his body in the water and use his clever strength to absorb the force of the waves.
For another person, it would probably take a long time to adapt to this seawater environment.
But with his level of consciousness as a great master, it didn't take him half an hour to adapt to this environment.
After adapting to this environment, when his body was hit by waves, he continued to use his skill to break down the force of the incoming waves.
The only trouble is that he has to put his head above the sea every five or six minutes to breathe air.
After all, he can only be considered an ordinary human being right now. Even though his heart and lung abilities are extremely powerful, he can only hold his breath for about ten minutes.
But if you hold a 100 kilogram anchor in the sea and use your strength to absorb the impact of the waves, the time you need to hold your breath will quickly decrease.
For ordinary people, let alone holding the anchor, even if they can dive into the water and hold their breath for 5 minutes, they are considered extremely powerful.
But this is also beneficial, as it further tempers his cardiopulmonary abilities.
Until the moon was high in the sky, at around nine o'clock in the evening, he had to hold the anchor and go ashore.
No way, this kind of practice consumes too much physical energy.
In less than two hours, his energy was completely exhausted.
After landing, he threw the anchor on the shore. When Fang Xiaoyue walked back to the small foreign building, it could be said that he had squeezed out the last bit of energy.
So he had to eat a few biscuits first, rest for a while, and after regaining some strength, he stewed the last lumpy fish with the tuna meat Liu Shan sent over, and added two ginseng sticks and some tuna meat.
Chinese angelica, polygonatum and other medicinal materials.
When it comes to stewing such medicinal food, any ordinary person is guaranteed to have constant nosebleeds after eating it. There is no way, it is too much, and the body cannot bear it.
But Fang Xiaoyue is different.
After the medicinal meal was stewed, it was left in the yard to let the cool breeze cool down until it was warm. Fang Xiaoyue ate it all in a few minutes, and then did a set of Tai Chi in the yard to absorb the power of the medicine.
During the whole process, he could only blush for a while.
In the following days, he went to the bay every evening to practice Qigong while holding the anchor.
On the fifth day, he broke through to the level of energy transformation.
After breaking through to the Huajing level, the time he spent practicing in the bay increased from the previous two hours to four hours.
The level of Huajin is far more powerful than Anjin.
Standing in the sea holding the anchor, the waves that used to make him a little unsteady were quietly resolved as soon as they came into contact with the surface of his body, without any impact on him.
Because of this, he moved his practice location twenty meters toward the mouth of the bay every day.
A week later, he was standing at the mouth of the bay, bearing the impact of the rough waves.
At this location, the impact of the waves is beyond ordinary people's imagination.
To put it simply, even if an ordinary person stands here holding the anchor, he will be easily blown away when the waves come.
The anchor plus the person's weight weighs more than 300 kilograms at most, which cannot stop the waves.
But Fang Xiaoyue, who had already reached the level of energy transformation, stood motionless in the sea while holding the anchor.
When he reaches this level of energy, he can almost prevent mosquitoes from getting on his body and birds can't fly.
The only trouble is that the quality of the 9 yuan 9 free shipping practice clothes is still a bit poor. On the second day of practicing at the mouth of the bay, the practice clothes were damaged by the waves.
Fortunately, it was night, even if they didn't sleep, the young and old in Baixia Village were practicing in their yards.
No one could see Fang Xiaoyue's disheveled appearance.
But when she got up the next morning, Fang Xiaoyue washed up, had breakfast, and was about to play a set of Ba Duan Jin and Wu Qin Xi in the yard to stretch her bones. However, as soon as she reached the middle of the yard, someone knocked on the door: "Su Yatou!
Su Yatou!"
When he opened the door, he saw it was Yang Tianfu, the mayor of Baixia Village.
Yang Tianfu is Yang Er's uncle and has a relatively high prestige in the village. However, Yang Tianfu runs a sea cucumber farm on the beach and usually does not return to the village for fear that someone will steal his sea cucumbers. Therefore, Fang Xiaoyue has only seen
One meeting.
If it were anyone else, I would probably forget who this person is.
But Fang Xiaoyue's memory must be one of the best in the world, so he still remembers it.
"Village chief, what's the matter? Come in and have a cup of tea."
Seeing that Yang Tianfu was out of breath, Fang Xiaoyue suspected that the opponent had rushed over in one breath.
"Forget it about drinking tea, it's a good thing!"
After Yang Tianfu took a breath, he explained his purpose.
In the past, young people from Baixia Village took videos of the whole village practicing and uploaded them to the Internet.
At first not many people watched it, but then more videos were uploaded and more people watched it.
Especially during this period, many elderly people in Baixi Village have improved a lot from their old age-related diseases due to long-term practice. They no longer stagger when walking, speak louder, and their energy and spirit are completely different from those of the elderly of the same age.
There are even a few old ladies who, perhaps because of their extraordinary talents, after practicing Ba Duan Jin and Wu Qin Xi for a period of time, some of their white hair turned green.
After this video was uploaded to the Internet, it immediately triggered a fierce dispute.
Some netizens think this is true. After all, Xuanyan martial arts has been passed down for thousands of years, and many people still believe in what their ancestors have passed down.
Some netizens thought it was a script, a routine, and a liar.
They say that turning gray hair into green goes against the basic principles of science.
Other than that, the rest of the netizens naturally just watch the fun and eat.
The public opinion management department of the Binhai Municipal Government also quickly discovered the online controversy.
They believe that if this kind of online debate does not produce a result, it will have a negative impact on Binhai City's image.
Therefore, after discussions with the leaders of the public opinion management department, reporters from Binhai City TV Station were sent to Baixia Village to conduct interviews.
When reporters from the city TV station go to interview, they must not sneak into the village, otherwise the fishermen will think you are a thief and may beat you up.
Therefore, before the city TV station's interview team set off, Longtou Town was notified, and Longtou Town also immediately notified the mayor of Baixia Village.
Yang Tianfu was very convinced by the Kungfu taught by Su Xiaoxiao. He had rheumatoid arthritis in the past due to fishing in the sea.
As a result, after practicing Baduanjin and Wuqinxi for a period of time, the symptoms of rheumatoid arthritis improved a lot. Now, even in windy and rainy weather, his joints are not so painful.
Therefore, he now insists on practicing boxing every day even when he is at the sea cucumber farm.
So, he naturally thought it was a good thing.
That was a reporter from the city TV station who came to interview. It not only promoted Baixia Village, but also made the child Su Xiaoxiao appear and become famous.
Hearing the news, Fang Xiaoyue was not as happy as Yang Tianfu.
For him, being a reporter is too much trouble.
He prefers to squat quietly in a place to improve his strength, rather than become an Internet celebrity.
He was unwilling to accept an interview like this that was of no benefit at all.
But the problem was that Village Chief Yang was too enthusiastic and kept dragging Fang Xiaoyue to the village office.
He couldn't use too much force, for fear that the old man's skeleton would be torn apart at once.
By the time he arrived at the village office, drinking tea and waiting, the interview team from Binhai City TV Station had already arrived at Baixia Village. After getting off the bus at the entrance of the village, they started interviewing the fishermen.
After collecting a lot of news materials, the interview team slowly arrived at the village office.
After the two parties sat in the village office and exchanged pleasantries, photographer Xiao Wang set up the camera.
Of course, before the interview started, Zhang Xiaowan and Fang Xiaoyue communicated and probably agreed on the questions to ask.
This is not surprising. Binhai City TV Tower still hopes that this news is positive and not fabricated fake news.
The visit begins.
Zhang Xiaowan first introduced his identity in front of the camera, and then introduced Fang Xiaoyue's identity, pointing out that Fang Xiaoyue is the current head coach of the whole village's martial arts training in Baixia Village.