After Long Dahai explored his nephew's body, he felt that his body contained a kind of energy.
This is the energy collection of Long Xiaoyue who still insists on training his body after reaching the ninth level of body training.
"Xiaoyue's physical strength is higher than mine. It seems that the decoction prepared by Juyue Gourd is very effective."
Before Long Dahai played, he and Long Xiaoyue were about the same physical strength.
But half a year later, Long Xiaoyue had surpassed Long Dahai.
"Comparable to a low-grade treasure!"
Long Xiaoyue's body is as strong as a low-level treasure weapon, and he can break it with his bare hands.
If you use boxing moves, it is possible to defeat middle-grade or even high-grade treasures.
After Long Dahai learned about Long Xiaoyue's situation, he reminded: "Xiaoyue, it's about to start, please bear with it!"
Long Xiaoyue closed his eyes and nodded.
Long Dahai put his hands on Long Xiaoyue's shoulders, and his spiritual power had been released, wrapping Long Xiaoyue's upper body.
Long Dahai used the depletion method at the first time. This method is most suitable for understanding the inner changes of Long Xiaoyue's body.
Qi and blood surge, bones are strong, muscles are strong, and skin and flesh are solid.
This was the feedback from Long Xiaoyue's body to Long Dahai.
However, there was no change in Long Xiaoyue's meridians.
"The method of exhaustion!"
Long Dahai used this spell on Long Xiaoyue again.
Long Xiaoyue takes pills and spiritual food supplements every day, and lives on his spiritual veins, so his body contains a lot of spiritual power.
Long Dahai used the method of exhaustion, and the spiritual power in Long Xiaoyue's body was gradually dispersed by Long Dahai.
Some of this spiritual energy strengthens the body, but more spiritual energy emanates from Long Xiaoyue's body.
If you have spiritual roots, as the level of the spiritual roots increases, the effect of these spiritual energy on strengthening the body will continue to increase.
Long Dahai became the ninth level of body refining, thanks to the subtle strengthening effect of spiritual energy.
However, Long Xiaoyue does not have the most basic spiritual roots in his body. The spiritual energy in his body can only be used to refresh himself, and only one ten thousandth of it is actively absorbed by his body.
Monks have their own spiritual routes, and Long Dahai is very familiar with them.
While expelling the spiritual energy from Long Xiaoyue's body, Long Dahai sensed a trace of other energy, which loomed in another set of meridians.
Long Dahai has no way to control this kind of energy, he can only control his spiritual power to contain it.
However, this energy is weak. Once the spiritual energy passes, this energy will dissipate in Long Xiaoyue's body.
A little strange, but more of a joy.
"Is this the inner strength of body training in this world?"
This kind of energy is very different from the internal power imagined by Long Dahai in martial arts novels.
This internal force directly acts on various parts of the body and has the effect of strengthening and replenishing the body.
"By gathering and using these energies, you will reach the innate state, and then your body's strength will rise to a new level."
When the meridians of Long Xiaoyue's body were somewhat damaged, Long Dahai used his spiritual power to nourish and repair them.
When the meridians are damaged, more of these energies emerge, and they continue to repair Long Xiaoyue's damaged parts.
However, the energy is low and the effect is not great.
However, Long Dahai has achieved his goal and discovered the source of this energy.
By the time the exhaustion method was completed, Long Xiaoyue's complexion had turned a little pale.
This kind of pain that is directly applied to the body and causes muscle disorder is not something that ordinary people can endure.
Long Dahai has gotten used to it, but every time he uses it, it will leave a deep memory.
Seeing his nephew gritting his teeth and keeping silent, Long Dahai was somewhat impressed.
"Keep enduring!"
Long Dahai began to attack Long Xiaoyue's body.
He clasped his hands tightly on Long Xiaoyue's shoulders, and at the same time transformed the spiritual energy into wood attribute, like sharp thorns, piercing Long Xiaoyue's skin.
Instantly, a lot of internal force appeared in Long Xiaoyue's body, resisting the invasion of Long Dahai's spiritual power.
This is a reflex, passive defense.
This kind of internal force is not under Long Xiaoyue's control.
But there are a lot of them popping up now, which is indeed a good opportunity.
"Xiaoyue, use your consciousness to control the internal force in your body to resist my attack!"
After Long Xiaoyue heard the command, his mind began to consciously activate the internal force in his body to resist the attack of Long Dahai's spiritual power.
The muscles become like solid stones, the blood circulates faster, and the internal energy keeps emerging!
However, Long Xiaoyue can sense this ability, but cannot actively control it.
However, occasionally for a moment, a trace of inner force would be pulled by Long Xiaoyue's consciousness.
This is progress!
A quarter of an hour later, Long Dahai felt that the energy in Long Xiaoyue's body was weakening, and he began to reduce his spiritual attacks.
This continued for another quarter of an hour before Long Dahai let go and stopped attacking.
Long Xiaoyue's muscles were sore, his bones were numb, and he was sweating profusely!
Long Dahai waved his hand, and a spiritual rain fell down, healing Long Xiaoyue.
When his muscles no longer ached and his breathing became even, Long Dahai opened his mouth.
"Can you control it now?"
"No, uncle."
Long Dahai continued to ask: "Tell me how you felt just now."
Long Xiaoyue slowly explained the process just now.
Long Xiaoyue had experienced this kind of energy before when he practiced Qigong, but it was only fleeting and not real.
After being stimulated by Long Dahai, Long Xiaoyue felt his inner strength.
When Long Dahai attacked him, the internal energy in his body continued to surge, and he could sense it very clearly.
But in the end, he only controlled a small force. When Long Dahai stopped stimulating, this internal force also dissipated.
Now, Long Xiaoyue can occasionally feel the internal force.
I want to control it, but there is no way.
"Every morning, I will continue to stimulate your body. When you can feel it at any time, it will be a big improvement."
Finally, Long Dahai called Long Tingyun and asked the eldest grandson to help his father back to the room.
This kid Long Tingyun has the same perseverance as his father.
Long Xiaoyue is only a few years younger than Long Dahai. Long Tingyun is almost 20 this year and is already married and has children.
Long Tingyun now has fifth-level spiritual roots, but they were tempered by Long Dahai under his guidance after he tested his spiritual roots.
This eldest grandson is more qualified than his father. He works hard like his father and has the guidance of his predecessors, so he has made rapid progress.
Long Dahai plans to let Long Xiaoyue's team focus on physical training from now on.
In the future, the Long family will appear to be a family of monks, but secretly they will cultivate both body and law.
If there is a conflict with other families, this will definitely be a surprise force.
Attack the city and destroy the stronghold, and there will be no disadvantage.
This is just like among the 108 states of the human race, there will be several states that focus on physical cultivation.
Every time the human race fights, there will be people from these military states participating.
Long Dahai judged that the human race would fight back, and it was also because he saw the body-refining monks on the returning flying boat.
At that time, when the army comes, it will be time to take back the county and fight back against the fishmen.
By then, prices will definitely rise.
This is an opportunity for the Long family to take off.