I don't know how old Dr. Song really is. She can be said to be "experienced in many battles." She can't blush like a little girl after being kissed. I didn't know the situation, so I asked: "Sister Song, are you okay? I, I'm not
on purpose".
I thought I accidentally hurt her with a random slap.
After about five minutes, she took a deep breath and said: "Xiao Xiang, there is no one around to guide you. It is a miracle that you can still be alive and kicking after practicing this kind of inner and outer circle to transform qi and nourish your body.
Don't you usually experience symptoms like dizziness and trance?"
Seeing her serious face, I said truthfully: "No, I have always been in good health. I only need two or three hours of sleep every day. There is nothing else, except that my vision and hearing are much stronger."
In fact, I have been practicing blindly in the past few years. Sometimes I will practice more when I feel comfortable. If I feel uncomfortable, I will practice less. After thinking about it, I added: "To talk about the phenomenon, a year ago I had a problem on the back of my neck.
I picked up a bag, and then slowly disappeared."
Dr. Song turned around and locked the door. She said to me seriously: "Take off all the clothes on your upper body. Show me how you usually practice. Let me see how the energy in your body moves."
I immediately laughed and said: "Haha, Sister Song, do you want to learn? I'll leave it to you."
She slapped me on the head and said with a stern face: "You damn boy, you don't know how high the sky is. There is definitely something wrong with your way of venting your anger! I'm trying to save your life, do you understand?"
I didn't dare to fight back because I knew I couldn't beat her, so I lay on the small bed in the inner room of the clinic and practiced it completely from beginning to end. I didn't hold anything back because I also wanted to hear her opinion.
I first used the old method of practicing while lying down.
Put your feet together, press your legs flat, lift them toward the perineum, rub your hands quickly to warm them up, place your hands on both sides of your navel, align your teeth, and put your tongue on your jaw.
Feeling that the heat in my body was gradually rising, I immediately changed from lying on my back to lying on my side, shrinking my body into a shrimp-like position.
Quickly block the ears and eyes with the thumbs of both hands, then hit the head with the knuckles, dozens of times, and then swallow hard several times with the mouth full of water.
I thought this was the end, nonono, I still have the second stage.
While the heat in my body was still there, I immediately got up and changed to sit cross-legged and meditate. At this time, I had to empty my mind and think about nothing else. I just thought about a ball of fire under my belly button. This is called Vipassana thinking. I closed my eyes.
Concentrate on "the fire".
I guide the fire to rush to the perineum, pass through the tail gate, and go up the spine, and then slowly exhale through the nose ten times, and exhale ten times.
At this time, Dr. Song's right hand suddenly pressed on my back.
I didn't care, I still crossed my legs and closed my eyes, because I couldn't be distracted now.
Hearing her tone, she said in surprise: "It's so hot, don't be distracted and continue."
I started to guide the Qi to the upper temple point, lower Tanzhong point, lower Shenque point, and finally returned to the original position around the belly button, which is what martial arts practitioners often call the Dantian.
I didn't know these acupuncture points earlier, so I looked in a medical book and found that if I connected these acupoints with a line, they would look like a "U" shape.
During the whole process, wherever I went out of breath, Dr. Song's hands pressed wherever I went, as if she could actually feel the condition inside my body.
"Are you done practicing?"
"It's over, that's it." I opened my eyes and said.
She couldn't believe it, looked at me and said excitedly: "Who is this fool who taught you to practice qi like this! You don't go up from the Dantian when walking! Instead, you go from the back to the brain! I don't want to live anymore."
!”
I said I didn't understand.
She suddenly clicked on my chest, frowned and said: "This is the Tanzhong point, commonly known as the sea of qi. It is the place where the human and governor meridians meet in the human body. It is impossible for a person to break through the two meridians of Ren and Du even if he practices martial arts all his life.
, when you practice qi, you can only reach the qi sea in the end, and you can never go up."
"You're so good, kid, you dare to let the qi go from your back! And it goes up to the brain! Then it comes down from the brain to the sea of qi! Finally, it separates from the sea of qi and reaches Tiantian to complete the week! This is simply unbelievable!"
"The most important thing is that you can still be alive and kicking! You are so angry that you are not crazy or stupid! This is impossible!"
I got addicted to smoking, so I put on my coat and lit a cigarette, took a deep breath, and slowly exhaled: "Maybe this is talent."
Dr. Song looked shocked. She pointed at my head and said, "Boy, let me tell you the truth. The first phase you just practiced while lying down is fine. It is a very good body-building exercise. But if you practice the second phase like this,
Every practice is equivalent to walking outside the gate of hell. Once something happens, it can damage the brain nerves, make you crazy or stupid, or cause cerebral hemorrhage or cerebral infarction! You will die!!"
"ah?"
"so serious?"
I wondered if Xie Qirong went crazy because of what she said? I was a little scared.
She said calmly: "The person who can create this kind of martial arts is either a genius or a madman. He uses the fluids of water and grain in the day after tomorrow to transform essence and energy, accumulates essence and energy to achieve spiritual transformation, and relies on the retrograde meridians to break through the two meridians of Ren and Du to practice martial arts."
After the person's limitations are eliminated, Qi is stored in the Dantian, nourishing the whole body, and accumulating over time to form an elixir cauldron. At this time, the person's state can be said to have reached a state of unpredictability, invincibility, and invincibility."
"Awesome, Sister Song, when do you think I can form the alchemy cauldron?"
She shook her head slowly: "Although it makes sense in theory, don't think about it. I don't think you can survive until that day, and I don't think anyone can master this kind of skill. It's too difficult."
"No! Someone has done it!"
"who?"
"Pear Blossom Drum! Thank you for the banyan tree!"
"You don't know Sister Song?"
She shook her head and explained: "Xiaojialan Temple is not involved in Jianghu affairs, and basically does not have too much contact with Jianghu people. Xiaojinshan Island was still there at that time, and my master and the others lived on the island. The island was flooded decades ago.
After that, we mostly hid in the market, so we don’t know much about some people in the world. Only you and that drunkard know my true identity, and my husband doesn’t even know about me.”
"Boy, for the sake of calling me sister, let me give you a suggestion. Just practice the first stage. It can really transform your essence and maintain your health. Don't practice the second stage. I guess you won't be able to do this skill well.
I know it’s the third stage or even the fourth stage, how far has the Xie Qirong you mentioned reached the training stage?”
I thought about it seriously and said: "He should have reached the highest stage of training, and maybe it's the end. Sister Song, if you haven't seen him, you don't know. That person has already gone crazy. He is obviously very old, but he is getting better and better as he gets older."
He is young and has black hair."
After hearing this, Dr. Song laughed and said: "It is normal to become younger. Don't you think I am also very young? But I rely on the nourishing power of collecting yang and replenishing yin, but this person you mentioned relies on himself. If what you said is
Really, when he reaches that stage, there is absolutely no doubt that he is going against the will of heaven and turning the world upside down."
I said, "It's true that things have turned upside down. Damn it, that lunatic has started to grow in reverse."
Doctor Song looked at me and said: "There is a big prerequisite for practicing this skill, which is to maintain the body of a boy for many years to achieve the goal of pure Yuanyang. I finally understand why you kid doesn't like women, because once this kind of skill is in the body,
After completing the cycle of heaven and earth, it will forcibly suppress human desires and prevent people from thinking about the love between men and women."
She suddenly added: "There is another side effect of this skill. Things that have not been used for a long time will often lose their normal function, and even shrink and disappear."
"Shrink! Disappear!"
I said excitedly: "Impossible! How could it disappear! Where did it go!"
She smiled and said: "The wrinkles fade, the white hair turns black, the world is reversed, everything starts to grow in reverse, and that thing may return to its original appearance, just like a newborn baby."
After hearing this, I couldn't help but wipe the sweat from my face. This is so damn scary! Don't accidentally kill my brother. But when I thought about it, I thought she was deliberately scaring me for fun.
To be honest, no matter what she says, I won't believe it unless I see it with my own eyes. After all, I have never seen "that thing" from Xie Qirong.
Xie Qirong is at the old martial arts club now, and Master Zhe is also there. I wonder if I can make a phone call? Let Master Zhe take a peek while Xie Qirong is going to the toilet?
After thinking about it, I gave up this ridiculous idea and asked Master Zhe to peek at Xie Qirong going to the toilet? I would probably be beaten to death by Master Zhe.
Today is not in vain, because I have figured out some principles of refining and transforming qigong. This kind of skill becomes stronger as you go forward. Linquan Drunkard even said that refining and transforming qigong is the best skill in the world.
Because there was still something I didn't understand, I asked out of curiosity: "Sister Song, you said that the Qi coming up from the Dantian will be blocked by the Rendu and Rendu meridians in the chest. Then why, the Qi coming down from the head can break through the Rendu and Dumai vessels.
What about the restriction of the second channel returning to the Dantian?"
She thought about it seriously and suddenly asked me to go outside the clinic.
Just listen to her shouting: "Try to come in!"
As soon as I pushed the door, I found that the clinic door was locked and could not be pushed open no matter how hard I tried.
The next second, Dr. Song suddenly opened the door easily from the inside. She looked at me and smiled: "Do you understand?"
I was stunned for half a minute, and suddenly realized that I had made it clear. At this time, Gao Bing called me.
On the phone, Gao Bing said calmly: "Hey, Brother Xiang, I've arrived at Qiandao Lake. Please contact that boss to arrange a dinner."
