After the wooden stakes were nailed, Lan Ze called all the children over. Because Feng Yiyao was ill, he was studying with Jiang Xueyan in the study, but he kept looking towards the yard.
Mr. Huai Gu has seen the wooden stakes used for practicing martial arts. The thick and round wooden stakes are used for Zamabu, but the use of the much thinner wooden stakes is unknown.
"Master Lanze, what are these wooden stakes used for?"
Huai Gujun asked.
Lan Ze smiled heartily, a hint of cunning flashed in his eyes, and asked instead of answering.
"Of course it's for practicing. Do you want to try it?"
Huai Gujun rolled his eyes in his heart. He naturally knew that it was for practicing. Isn't the key to how to use it?
Seeing Mr. Huai Gu purse his lips tightly, Lan Ze thought he was nervous and didn't dare to step forward to try, so he encouraged him.
"Come and try it. If you don't try it now, you will have to adapt to it in the future. Come and try it first and get a feel for it."
He took a step forward, and regardless of whether Huai Gujun wanted it or not, he quickly squatted down and grabbed Huai Gu Jun's ankles, and without waiting for Huai Gu Jun to struggle, he stood him upside down.
"Master Lanze!"
Yang Jinfan and Qian Qinyi exclaimed, not expecting that he would suddenly take action.
The feeling of congestion in the brain came over, and Huai Gujun realized that he had been stood upside down, and his hands were still off the ground.
Lan Ze lowered his head, met Huai Gujun's confused eyes, and raised a smile on his lips.
"Don't worry, as long as I'm here, nothing will happen. Come on, stretch out your hand and grab two thin wooden stakes. Hold on firmly!"
Mr. Huaigu obeyed and did as he was told. He stretched out his hand to grab the two wooden stakes, and then felt that there was nothing at his ankles.
Lan Ze actually let go of his hand!
grass!
Huai Gujun cursed in his heart, feeling that his center of gravity was unsteady and his whole body was about to fall to the ground. He could only accept his fate and close his eyes.
Yang Jinfan and Qian Qinyi were also startled. They subconsciously wanted to reach out to pick it up, but they couldn't even touch the corner of Gu Jun's clothes.
The imagined pain of landing did not come. Huai Gujun was thrown into the air and landed firmly in Lan Ze's arms. He leaned forward and stood firmly on the ground.
Lan Ze glanced at him with disgust: "How come a boy doesn't even have the courage? That's all, I'll do it myself."
Before he finished speaking, the whole person flipped upside down with a slight jump. One hand was behind his back, and only one finger of the other hand touched the wooden stake without poking.
The three of them were stunned, staring at Lan Ze's movements without blinking. Even Feng Yiyao, who was studying, also stared straight ahead.
Jiang Xueyan noticed Feng Yiyao's distraction and followed his gaze.
Lanze was seen standing upside down on a wooden stake, with three children watching with shocked expressions.
The corners of her lips raised slightly, and a hint of approval flashed in her eyes.
This guy usually looks like he's just doing nothing, but when it comes to teaching people seriously, he's really capable.
After a while, Lan Ze turned over and got off the stake, accepting the baptism of admiration from the three children with a calm face.
"Do you see clearly? This is how thin wooden stakes are used, and you will use them this way in the future."
"ah?!"
The three children opened their mouths in surprise. They couldn't even stand firmly with their feet. How could they return the favor with their hands...
Lan Ze knew what they were thinking, coughed slightly, and said with a very calm temperament: "I won't embarrass you as a teacher. Have you seen the thick wooden pile? From now on, you must stand on it with your feet. Stand long enough.
After a certain amount of time, continue with the Zama Steps."
He just did what he said, Lan Ze didn't give the children a chance to speak, he went straight to Yang Jinfan, lifted her up to stand on a wooden stake, then brought up Qian Qinyi, and finally Huai Gujun.
Each person has a wooden stake. It is not very narrow, but it is definitely not wide. If you want to stand firmly, you can only stand tall and straight, and use the force of your front feet. People with poor body balance cannot stand at all.
It was difficult to even stand firm in such a stance. Lan Ze gently lifted the fan around his waist and said lightly: "It's enough to stand for two hours, and then do the horse stance for an hour. As long as there is one thing that is not enough,
, I won’t have anything to eat tonight, and I’ll get beaten up!”
After saying that, he walked into the back room, moved a chair and placed it under the eaves. He half-slumped on the chair, waving the folding fan from time to time, which was called leisurely.
The three people on the pile were complaining in their hearts. How could his gentle tone say such cold words!
Three hours plus one hour, it’s four hours. Will I still need this leg tomorrow?
No, after four hours, will they still be alive?
The three little ones didn't dare to think about it. They looked up at the dazzling sun in the sky. It was still late summer and it was still extremely hot. If they didn't die from exhaustion, they would be burned to death!
Mr. Huai Gu also found it unbelievable. His most difficult years were nothing more than this. The long battles and lack of water and food were too much for his body at that time. However, he relied on his strong will to survive.
Why has it become a common practice here? Did the ancients practice this hard?
Yang Jinfan was speechless and looked up at the sky. Qing Gong was very impressive, but the sacrifice behind Qing Gong was really terrible!
Qian Qinyi frowned and pursed her lips tightly. She was not afraid of hardship, but was afraid that if she could not persist, she would embarrass her master.
Lan Ze waved the folding fan leisurely, smiling at the corner of his mouth. He could tell a thing or two about the mental activities of the three little ones just by looking at their expressions. He didn't need to pay attention to them at all. He just wanted them to suffer. Martial arts training is a test of physical and mental endurance.
.
He is always watching, and if something goes wrong with someone, he can handle it in time and there will be no problem.
"Is standing still boring? If you are bored, try reciting the inner strength method silently in your mind. According to the guidance of the mental method, try to luck yourself. Do this every day. Over time, you will feel great changes in your body."
Big changes, what changes?
Did he become a dog from being tired?
The three little ones complained in their hearts, but still acted as they should.
In this way, the three little ones started their painful life of practicing martial arts and studying.
That's right, in addition to standing on their feet every day, they also have to complete the homework assigned by Jiang Xueyan. If they can't complete it, Aunt Yanyan's rule will make it miserable.
But fortunately, after they finished standing, Yang Jinfan would give them both a bowl of water, and after drinking it, most of their fatigue could be eliminated.
After persisting for three days, the three little ones gradually began to adapt to the posture and duration of the stance. Sure enough, just as Lan Ze said, they began to feel the energy flowing in their bodies.
Lan Ze was not idle either. When the three little ones were standing still, he not only looked after them, but also played the whole bamboo flute, or made a sword and waved it in front of the three of them. The speed was so fast that it was dazzling.
In addition to the sword and flute, Lanze also used the folding fan in his hand as a weapon and waved it smoothly. From the beginning, the three little animals only felt pain, but now their attention is completely attracted by Lanze's handsome movements.
But Lan Ze didn't accompany them the whole time. After finishing the trick, he went to drink tea and enjoy the cool air, leaving them to continue standing in the sun.