The name of this Qi refining technique is very strange. It's called "Xing Zang Wan". It's literate, like the names of Ci Pai written by scholars. However, after careful study, Lin Zhao discovered the trick. The so-called Xing Zang Wan is a guide.
To activate the circulation of spiritual energy in the body, it must go through the seven major acupoints of Guanyuan, Neiguan, Hegu, Yangling, Fengchi and Mingmen. As for "stop", it refers to the time that the spiritual energy of the whole body stays in a certain major acupoint. Finally,
"Late" means that after incorporating the spiritual energy, you should exhale later.
A complete set of Qi refining techniques seems very simple, but it is not simple to activate the spiritual energy to circulate throughout the body, to accurately control the time of movement and stopping, and finally to control the time of breathing in and out.
So, although it seems simple, it is actually quite complicated.
Lin Zhao didn't know where Qin Suihan got this set of Qi refining formulas, but he would definitely not harm himself.
So, after dinner, Lin Zhao practiced the boxing technique more than a dozen times, and was sweating profusely. He began to sit on the tree stump, practice the Xing Stop Wan formula, and began to learn to guide the movement of spiritual energy in the body. It was very uncomfortable at first.
More than three hours had passed and he still could not follow the formula for a complete week. It was not until late at night, in the dead of night, that he finally found a slightly consistent feeling for the first time. For a moment, the young man seemed to have found a life-saving straw, and spent another hour.
, after guiding and circulating the spiritual energy in his body for three weeks, he went to sleep exhausted.
…
I woke up the next day feeling refreshed.
After Lin Zhao got up and washed his face, he felt that his condition had never been better. Not only had his physical strength reached its current peak, but he was also very surprised by the "clarity" in his brain. This was probably spiritual practice.
The feeling is different from the path followed by martial artists in the world. What I follow is a path with a clear mind.
In the morning, I continued to get food and practice boxing.
Baiyu Creek has frozen. After Lin Zhao dug two holes on the ice, he went fishing with small stones in the winter. Fishing in winter requires more patience. Of course, it is quite good for sharpening one's mind. Fishing
After fishing for a while, I practiced boxing with a small stone. After practicing boxing, I continued fishing. While fishing, I practiced walking and stopping late, and gradually became more and more familiar with it.
At noon, Lin Zhao asked Xiao Shitou to go home alone to get some food, while he continued to practice boxing on the stone bridge. He felt that he had hit the bottleneck.
Sure enough, just when the little stone returned, Lin Zhao on the stone bridge suddenly felt his body blurred, and there was a feeling of steaming steam. Lin Zhao himself took a deep breath. After practicing a set of boxing,
The shackles in the body were naturally broken. When I opened my eyes, there seemed to be many little people moving in front of me. Some were working with shovels, some were wielding hammers, and some were drawing bows and arrows. They were all wearing animal skins.
Very savage and primitive.
At this time, the young man's fist spirit was flowing all over his body, and when he opened his eyes, all he saw was a wild and desolate environment.
Viewing the wild wilderness with spirit, the fifth realm of martial arts, the wild wilderness!
…
"Brother Lin Zhao, have you broken through?" Xiao Shitou asked.
"Um!"
Lin Zhao smiled and said: "Wu Fu has reached the fifth realm."
"Amazing!"
Xiao Shitou clenched his fists and said, "I want to be like you and become such a powerful warrior."
"There's no rush."
Lin Zhao touched Xiao Shitou's little head and said: "You are still young, otherwise with your tenacity, you would probably be able to step into the martial arts realm soon."
"So I still need to work harder!"
Little Shitou was like a little grown-up and said: "In this way, I can punch when things need me, I can protect Xiao Jiu'er, and I can even protect brother Lin Zhao!"
"Um!"
Lin Zhao couldn't bear to attack him, so he just smiled and nodded: "What did you burn at noon?"
"Half a braised chicken, two pig trotters, a bowl of fish soup, and five flatbreads!" Xiao Shitou blinked: "Is it enough?"
"That's enough, that's enough..."
Lin Zhao was a little ashamed. He really looked like a foodie now. He and Xiao Shitou ate together. Most people could eat a large pancake with just one piece. Lin Zhao could handle three pieces by himself, and Xiao Shitou could also eat two.
Zhang, as for chicken, fish soup and so on, the more the merrier, you can eat as much as you make and there will never be any waste.
So, the two teenagers, one old and one young, sat on the ground on the bridge and ate together. After eating, Xiao Shitou sent the tableware back, and then they practiced boxing together.
…
In the afternoon, the winter sun shines on the small town, making people feel warm all over.
He set up a boxing pile on a small stone and walked the boxing path. He practiced meticulously and seriously. His small body has developed a lot of strong muscles. His physique has long been far beyond that of his peers. What's even more exaggerated is when he boxing
When I was fighting, I could feel the fist flowing throughout my body, and it was exactly like this.
As a result, in less than a stick of incense, Xiao Shitou suddenly trembled, and the fist power around him instantly increased by at least 50%!
It actually broke through!
This is... a first-level martial artist who is only seven years old!
"No way?"
Lin Zhao was also shocked. He checked Xiao Shitou's cultivation repeatedly. It was true. He was a genuine first-level martial artist. He could hit Lin Zhao with a punch and feel a little pain.
This is too shocking. You must know that Zhao Jin did not truly become a first-level martial artist until he was sixteen or seventeen years old, but Xiao Shitou actually did it at the age of seven!
"Brother Lin Zhao, am I... stepping into martial arts?" Xiao Shitou was still in disbelief.
"Um."
Lin Zhao gently raised his fist at him and said with a smile: "Congratulations, Little Shitou, you are already one of the best warriors in the world!"
Xiao Shitou was stunned for a moment, then stood up straight, followed Lin Zhao's example and clasped his fists, and said, "Thank you!"
The big one and the small one performed the martial arts salute on the bridge in a very orderly manner.
…
The days passed day by day. After the new year and spring began, the weather gradually became warmer. The water in Baiyu Creek began to gurgling again, and there were gradually more fish. So Lin Zhao's V-shaped trap came in handy again. When he could roll up his pants and get into the water,
By that time, the fish catch began to gradually increase again.
On this day, spring flowers were blooming in the small town, and Chen Yu walked side by side with a young man dressed in white.
"Lin Zhao!"
Chen Yu saw Lin Zhao catching fish by the Baiyu River from a distance, and smiled vigorously and shook his head.
"Sister Chen Yu!"
Lin Zhao stood up, holding a big white fish weighing half a catty in his hand, and said with a smile: "Why do you have time to come to the town today?"
"Oh, help Chu Shuai with some trivial matters."
Chen Yu pointed to the man in white next to him and said with a smile: "Let me introduce, this is our Lord Su Fu of Tianchi Mountain. He is the northernmost god consecrated by the Great Shang Dynasty. Isn't this... I
The reason I came here today is to talk to Mr. Su Fu about the renovation of the Shanjun Temple. We, Mr. Su Fu, are indispensable for the aura of the mountains and rivers gathered in this place!"
Lin Zhao opened his eyes wide. He had heard his mother tell stories about gods such as mountain gods, water gods, rain masters, wind masters, and cloud masters since he was a child, but he had only heard about them. Now that he has actually seen them, it is even more...
It’s different. I saw this tiger gentleman is elegant and handsome. He is elegantly dressed in white. His facial features are exquisite and beautiful. His eyes are rich in gold. He is completely different from ordinary people. From the perspective of a martial artist, this man is indeed not a simple man.
, the realm is far beyond what someone like Lin Zhao can compare with in the lower five realms.
"Little friend Lin Zhao."
Su Fu saluted Lin Zhao and said with a smile, "Su Fu is so polite!"
Lin Zhao was stunned and hurriedly responded with a martial arts fist salute: "I can't bear it, Mr. Tiger..."
Little Shitou looked at the tiger carefully and said: "Really... is he really the mountain god? The legendary Earth God?"
"He is not a tugong, but a tiger who is much higher than the tugong." Chen Yu said with a smile.
"oh……"
Little Shitou was dubious, but couldn't prove it. You couldn't punch someone to see if you could catch it, right?
…
Chen Yusheng was afraid that Xiao Shitou was really going to punch, so he immediately changed the subject, looked at the white fish in Lin Zhao's hand, and said, "Hey, today's fish catch is pretty good..."
"Well, it's okay, it's okay."
Lin Zhao asked: "Sister Chen Yu, do you want to cook white fish soup for lunch? I'll get you some."
"No, no, you're welcome. I'll have lunch at the government office over at the construction site."
"It's fine."
The young man quickly tore off a spring tobacco willow twig, then quickly picked up a medium-sized white fish and skewered seven or eight pieces, which weighed more than a kilogram. A white fish of this size would be cooked in soup.
The most delicious, no matter how big it is, it won't taste good. White fish is suitable for braised or steamed, although Lin Zhao has long been tired of it.
"Sister Chen Yu."
The young man trotted forward, holding up the wicker with the white fish on it, and said with a smile: "Take it, I'll give it to you to make soup."
"ah?"
Chen Yu smiled slightly: "Really, are we, Xiao Lin Zhao, so serious?"
"Um!"
Lin Zhao suddenly seemed to have thought of something. Although Chen Yu was a martial artist, she was still a girl. She was still afraid of things with fishy smells. Although the white fish in Baiyu Creek was delicious when cooked in soup, it also had a stronger fishy smell.
, so he turned around and looked at the elegant tiger Su Fu in white, and said with a smile: "Master Tiger, it's not convenient for Sister Chen Yu to be a girl. How about... you come and carry this string of fish?"
Su Fu was stunned: "Should I mention it?"
"ah?"
Lin Zhao was stunned: "Did I overstep my bounds?"
"That...that's not true..."
Su Fu's expression was a little complicated, and he said: "But since it is cooking fish soup for His Highness Yu...it doesn't matter if I carry it. I am very familiar with the cook at the Tiger Temple construction site."
As he said this, the tiger man was really carrying a wicker stick with a strong fishy smell.
Chen Yu was a little embarrassed: "Lin Zhao!"
"Ha, it's okay!"
Lin Zhao smiled: "Sir Tiger will definitely not care about me..."
Su Fu nodded, not wanting to speak.
At this time, Xiao Shitou said: "Brother Lin Zhao, you are so flattering to Sister Chen Yu, do you think you like her?"
"ah!?"
Lin Zhaoteng's face turned red: "How...how could it be? Don't talk nonsense..."
"oh?"
Chen Yu also smiled: "Really?"
The boy's face turned even redder: "No...no, sister Chen Yu, don't listen to Xiao Shitou's nonsense."
"Really……"
Chen Yu gently held Lin Zhao's shoulders and said with a smile: "Huh, do you want to marry my sister? If you want to, practice boxing well. My sister will not marry a man weaker than herself. Wait until you are a ten-level martial artist.
When the time comes, I will consider giving you a chance!"
"Really?"
Lin Zhao was very excited, but immediately regretted what he had said, and ran away with a "Oh!" and went fishing.
…
Chen Yu chuckled, and the flower branches trembled, so beautiful.
Tiger Su Fu glanced at Lin Zhao's back from a distance, a hint of anger and murderous intent flashing across his golden eyes.
