Putting on the clothes made by his master, Aotian immediately felt the weight of the clothes. It was very difficult to start running. After running for a long time, he felt that he had exhausted all his strength and his body felt so heavy!
But he knows that he must work hard to adapt to the current training.
It was already past noon after he ran 20 rounds. Exhausted, he lay on the grass and ate some lunch he had brought. He looked at the scorching sun and felt the fatigue in his body. He got up with difficulty and put on his pair of shoes.
She slowly ran to the lake and jumped in. As soon as she entered the water, she felt the coldness of the lake. The refreshing coldness seemed to wash away the heat and fatigue just now. Feeling this comfort
, Aotian started running in the water, and he felt pretty good at first. After running for a while, he felt that the resistance in the water made it difficult for him to run, and the sloshing of the water made it difficult for him to control the balance of his body in the water!
He has to maintain his balance and run forward against resistance. He also has to learn to swim to deep places. Aotian feels that he is much more tired now than he was running just now.
After running 10 times in the water with great difficulty, Aotian climbed up to the shore. At this time, because he had been in the water for too long, his skin was white with blisters! There were wrinkles all over it.
It's heartbreaking to see.
After finishing running in the water, it was getting dark. He didn't bother to go back for dinner. After taking a rest, Aotian found a big tree and climbed up the tree to tie the rope. Aotian returned to the ground and put on the heavy clothes and shoes to start.
Did pull-ups.
Feeling the weight of his whole body and the bursts of pain in his hands, Aotian worked hard to move upwards one by one. Fortunately, he had gloves on his hands and the rope, which he didn't know what it was made of, was also very soft. Otherwise, Aotian would have done it.
I doubt my hands will be able to bear it.
One, two ---; Aotian's little face turned red from the pain and soreness coming from his hands and the exhaustion he felt in his body.
200! After finally finishing 200, Aotian fell directly from the tree and fell heavily to the ground! But he didn't feel the pain, maybe he didn't have the energy to feel that way! Aotian only felt at this moment
My whole body seemed to be falling apart!
Aotian didn't come back for dinner tonight. She felt that Aotian had changed since that day. She didn't know what to do in the back mountain at ordinary times. She took her lunch out very early every morning and didn't come back at noon. Sometimes she didn't even have dinner.
Didn't come back to eat. It was so late today and he hadn't come back yet. He was sitting in his room waiting for her. It seemed that he had to talk to her.
After returning to the courtyard, Aotian went directly back to his room. But as soon as he opened his door, he saw Aunt Maria sitting in his room. "Aunt Maria, why are you here?
What's going on?" Aotian said weakly.
Seeing Aotian's behavior at this moment, Maria, who was planning to teach him a lesson, couldn't bear to ask, "Aotian, why did you come back so late? Are you going to do something?"
"Well, I went to the back mountain today."
"I know. What I want to ask is that you are running to the back mountain every day. What are you doing?"
"I'm exercising. Although I can't practice martial arts, I still have to train my body well. You also know that I have a nine-yin pulse condition. My health is not good, and I must make myself healthy, so
I am exercising every day now." Aotian replied. Hearing Aotian's answer, Maria sighed helplessly and said: "Then you don't have to get up so early every day to exercise. Besides, you don't
You can imagine that you won’t even come back for lunch and dinner now.” “Auntie, don’t worry. I’m fine. Isn’t the air good in the morning? I’m going to go up the mountain and read a book. Didn’t I bring both lunch and dinner?
Have you eaten?" "How can that be okay? The food you brought is cold at noon. What should I do if it hurts my body?" "It's okay! You also know that the weather is so hot now, so eat something cold.
Things are fine. Now that I have said it, I have nothing to do when I come back. Do you think so?" Aotian tried his best to defend himself.
"Hey, you can come back and have a rest. You can finish your exercise in the morning. Come back after you finish your exercise. You can read on the mountain or in the yard. You can save yourself from basking in the sun on the mountain." "No need."
That's it. Don't worry, Auntie. Look, I'm much stronger now than I was a month ago. There's nothing wrong with it. It's quiet on the mountain. Just let me stay on the mountain!" Aotian Liang said after her recent exercise.
The little growing muscles said to Maria.
Looking at Aotian's body, she found that it was indeed much better than a month ago, and Maria nodded with relief.
"Well, that's fine, but I hope you can come back for dinner as much as possible, and come back early in the evening instead of staying in the mountains every day. Come back more often to have meals with your grandfather and the others!"
"I will go, but they won't pay attention to me if I go. I might as well be on the mountain." Aotian complained softly.
After hearing Aotian's words, Maria had nothing to say. Because just like Aotian said, no one in the family paid much attention to him, and even regarded him as nothing. Regarding this, as a servant, she also had nothing to say.
I had no choice but to help my sisters take good care of him.
"Forget it, but don't exercise too hard. It depends on how tired you are now." "Okay, I will." Aotian replied immediately when Maria let go.
"Okay then, go and eat something quickly. I'll help you heat it in the pot. After eating, I'll take a shower and take you to rest." Seeing Aunt Maria go back to Aotian, she also ate something to wash herself.
After taking a bath, she went to rest immediately. After she fell asleep, of course, the treatment of the dark night battle was indispensable.
In this way, Aotian adapts to the training day by day and grows and improves day by day.
Over the past three months, he has gradually adapted to the current training and can complete them in the afternoon. After half a year, these tasks are nothing to him. Now he not only increased the weight of his clothes by 50 kilograms, but also put them in the water.
He increased his running to 20 round-trips and also increased his pull-ups to 400. Even so, he could still complete them before dinner.
Just like this, another three months passed. Over the past few months, Aotian started training every morning. Until he came back in the evening, his training intensity continued to increase. Every day, Maria could see Aotian's early training.
Get up, put on a set of clothes that I don't know where they came from, and run to the back mountain. Every day, you can see Aotian training by the lake in the back mountain and on the tree. Aotian's sweat is flowing here.
Today, Aotian returned to the small courtyard after practicing as usual. Now, after nearly a year of hard training, his muscles have begun to take shape and his height has also changed. He looks like an eleven or twelve-year-old child.
It also doubled his confidence. At the same time, Maria did not stop Aotian from exercising after seeing the changes. It can be said that Aotian's life has been very fulfilling and interesting in the past six months.