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Chapter Six Strengthening the Body

Chapter 6 Strengthening the Physical Body Yingtian's indifferent attitude made the other four people except Qin Yi feel even more pressured, but they would not compromise like this for the sake of the sect's treasures.

"That's offending!"

The four fourth-grade masters all moved out together, punching and hitting him with four big fists.

"Boy, watch carefully. Focus on intention rather than gravity. The moves of the four of them may seem gorgeous, but there are many loopholes." Ying Tian explained to Qin Yi while constantly dodging and waiting for opportunities. When he found the right opportunity, he would kill him with one blow.

The opponent is defeated.

"Bang bang bang bang!" Four fourth-level masters rang out four times in a row, and fell to the ground. They covered their chests one after another, with a trace of blood hanging from the corners of their mouths.

"Hmph! We admit that we are no match for you! If you want to kill or cut into pieces, it's up to you!" The sect master gritted his teeth and said fiercely.

The strength of the man in front of him was unfathomable. The siege of four fourth-grade masters not only did not harm him at all, but in fact, the four of them were defeated in a very short period of time.

"Have I ever said I would kill you? Hahaha!" Yingtian laughed.

The four people's expressions were ugly and angry, and they couldn't understand why this mysterious person said this. This person obviously came for the treasures in the sect, but now he succeeded without harming their lives, allowing them to touch them immediately.

Mindless.

Ying Tian stretched out his hand, and the small square appeared in his hand. Looking at the faint crimson light, he murmured, "Your sect has guarded it for generations, but you don't know what it is? It doesn't matter if I tell you! It is a terror.

It will be a benefit to your sect if you get rid of it now, otherwise it will bring you disaster in the future!"

"Hmph! I think you want to take it for yourself!" the fourth elder said harshly.

"You're right. I want it as my own. That's because I have the strength! Do you want it? It's useless to give it to you now. On the contrary, it will destroy both body and soul!" Ying Tian did not deny him.

intention of.

"It's not something that a small sect like you can touch!" Ying Tian's figure suddenly disappeared in front of the four of them.

"What level of strength do you think he is?" Looking at the disappearing figure, the sect master asked the other three in a low voice.

"I don't know, maybe what he said makes sense, that's all! Without this mysterious treasure, we are much more relaxed! Alas! The sect's hard work of all generations has been shattered like this!" The great elder sighed, and then walked to the forbidden area alone.

Go. The remaining three people did the same, sighing and returning to the place where they practiced.

The whole day, Qin Yi lay in bed. The experience last night still made him feel a little scared. If it weren't for Ying Tian's existence, he would definitely not be lying in bed so comfortably now.

Red Spirit Fire, after learning the name of this treasure, Qin Yi thought that this treasure was not an ordinary thing. The usual treasures are real objects, such as swords, but this fire seemed a bit ethereal, but it was

It was something that really existed, but he had no idea how to control it.

It was another early morning, and Qin Yi got up very early. The day to leave Zongbi was approaching, and he had to find a way to regain his strength.

"Senior, now that I have obtained this treasure, how should I practice?" Qin Yi asked eagerly.

"Haha, kid Qin Yi, don't worry! It's not that simple!" Seeing Qin Yi's anxious look, Ying Tian couldn't help but smile.

"Old man, are you kidding me? I've always been respectful to you in vain! Huh!" Qin Yi yelled very dissatisfied, damn it, did this old man do it? He was using me from the beginning!

"Boy, you really hurt the old man's heart! Oh! That's all, who makes the old man a good man?" Ying Tian sighed teasingly, while Qin Yi on the side just held his tongue.

Qin Yi knew that the cultivation method Ying Tian mentioned was far more dangerous than his previous methods. Now he was focused on regaining his strength and ignored everything else.

Three years of humiliated life is hard for anyone, and the same goes for Qin Yi. Even though he has a strong mind, he is still only a young man in his twenties.

Ying Tian's translucent body floated in front of Qin Yi. This time he lost his teasing look and changed to a serious tone, "It's good to have the Red Spirit Fire, but you must strengthen your body first.

Otherwise you will be burned to the core."

Flame is a very violent thing. Qin Yi naturally knew that. After Yingtian said this, he realized the abruptness just now.

"The body? Do you need to strengthen the body for cultivation?" In the world of cultivation, there are very few cultivators who only cultivate the body. In their view, spending time on physical cultivation is not as good as improving spiritual power, or finding a powerful item.

The weapons came quickly, and Qin Yi's question was not wrong.

"That's right! Since you are going to embark on a strange path, it will definitely be different from your previous perceptions!" Ying Tian explained to Qin Yi with a firm tone.

Qin Yi still didn't quite understand, so Ying Tian smiled and continued to speak to him.

In the past, practitioners cultivated spiritual power, relying on the dense spiritual energy in the cultivation world, absorbing it into the body, constantly compressing and purifying it, and transforming it into their own true energy to improve their strength.

Speaking of spiritual power, there are three levels in total: low level, middle level and high level. The higher the concentration of spiritual power compression of a practitioner, the higher his attack power.

The spiritual energy is absorbed, then stored, and then compressed in the Dantian, and finally transformed into the power of true energy that can be mobilized. Three years ago, Qin Yi's Dantian was broken, and he was unable to cultivate the power of true energy, which made him transform from a genius.

Fallen into a waste that can be insulted by others.

In addition to the Dantian, the physical body can also be stored, but most practitioners have not discovered this. This is the reason why Yingtian asked Qin Yi to strengthen the physical body.

The body is a very mysterious carrier. If the body is cultivated to the extreme, its effect will be more powerful than that of a Dantian practitioner.

"Boy, do you understand?" Ying Tian spent a while and gave Qin Yi a general explanation of the effects of physical training.

Qin Yi nodded and roughly understood the truth. It seems that the journey of cultivation is really mysterious. In the past, it was like sitting in a well and looking at the sky. This world is really not something that a small cultivator can see through. Fortunately, now there is a strong mentor beside him.

.

"Take out the storage bag left by your master!"

Qin Yi did as he was told, taking out the storage bag left by his master and placing it flat in the palm of his hand.

"Your master once had a pretty good collection. I guess he must not be an ordinary person. He just doesn't know why he would hide in a small sect like Taihe Sect!" Looking at the storage bag in Qin Yi's hand, Ying Tian said slowly.

"What do you mean???" Qin Yi has always been suspicious of his master's death. Now that Jing Yingtian said this, that suspicion came to his mind again.

His master adopted him when he was nine years old, and he has always stayed in the Taihe Sect. He was a good old man who never crossed paths with others. It seems that his death was indeed strange.

Looking at Qin Yi's suspicious look, Ying Tian comforted him, "Boy, you don't have to think about anything now. Improving your own strength is the only way to go. As for your master's death, I think the truth will come to light in a certain time."

"Well, I know!" Qin Yi's face softened a little and nodded.

"There are spiritual herbs in the storage bag, one green and one purple. Take them out!" Ying Tian was also happy that Qin Yi could let go of his past pain. At least at this time, he couldn't let the past things interfere with him.

Qin Yi held two spiritual grasses, one green and one purple, in his hands and looked at Ying Tian in confusion. He had no idea what they were for, nor did he understand why Ying Tian took them out.

"The green spiritual grass is called Marrow Cleansing Leaf. Originally, it would be very helpful for physical cultivation if it was refined into elixirs, but now there is no way. I am also unfamiliar with elixirs! And the purple spiritual grass is called Ancient Spirit Grass. Take

For external use." Ying Tian explained the names and functions of the two spiritual herbs to Qin Yi.

"Wash the pith leaves, grind them into powder and take a small amount every day. Don't use more than one plant. Divide one plant into ten doses and take it. Ancient Lingcao is even simpler. Boil it into soup and soak it once or twice a day in the evening.

Just an hour will be enough.”

Qin Yi held the two spiritual grasses in his hand and wandered around for a while, then looked into the storage bag with his spiritual sense. There were more than ten spiritual grasses there, of which two kinds of spiritual grasses accounted for the majority. After calculation,

It's probably enough.

"As for how to strengthen the body, I don't need the old man to leave it to you!" Ying Tian said with a smile.

"Yes, I know" Qin Yi nodded and responded.

???????Between the mountain streams, Qin Yi was naked to the waist under the waterfall. This waterfall was over a hundred meters high. The waterfall fell straight down and hit Qin Yi's body violently, with a strong impact.

The impact on his skin turned red.

Qin Yi gritted his teeth and endured the pain. Physical training was just a simple step, but he had a strong desire, a desire for power, and a persistent belief.

In the river, Qin Yi was stuck in it, like a free fish, struggling in the countercurrent. The countercurrent of the river made Qin Yi's whole body tense. At the same time, he had to relax his body and work hard to move upstream.

Snorkeling in the river seems very simple, but it can exercise every part of the body's muscles. In addition to muscle exercise, swimming can also make the rhythm of breathing and breathing regular, which saves physical energy consumption.

Some.

On the hillside, Qin Yi's whole body was covered with gravel and he was running sweating profusely. Even though the weight on his body exceeded his weight, he still kept moving.

The 100-meter extreme sprint is also a must-have event for Qin Yi every day. The daily extreme challenge to the body is undoubtedly a good way to enhance explosive power.

Qin Yi tried many such exercises one by one.

And at night, Qin Yi forced himself to drink the bitter soup every day, and then jumped into the turbid liquid. He dragged his tired body and soaked in the medicine bath for two hours every day, and all the fatigue of the day was eliminated.

Lying in the medicinal solution, Qin Yi could clearly feel the slightest bit of medicinal power slowly penetrating into his skin and straight into his bone marrow. The numbing feeling made him feel very comfortable!

?????????Time passes, like grains of sand in the stock, four months have passed quietly.

After four months of continuous exercise day and night, Qin Yi's body has changed a lot. His originally thin body has now become much taller and straighter, and his darkened skin is full of wildness, and he is as powerful as a wild lion.

of explosive power.

In the river, Qin Yi popped up a head, then got up and went ashore, shook off the water drops on his body, looked at his explosive body, and nodded with satisfaction, "It's really different when my body is stronger, I feel comfortable all over!"

"

"Hehehe, boy, you know that the old man didn't lie to you! Now your body's tenacity, speed, strength, and explosive power have all been improved! Only then can you be considered qualified to touch the Red Spirit Fire!" Yingtian's laughing voice sounded in Qin's voice.

rang in Yi's ears.

Clenching his fists, Qin Yi's eyes sparkled, and the return of power seemed not far away!


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