Shen Quan'an first explained the principles of Qigong, and then began to teach Ye Han how to use Qigong to guide Qi. After all the theoretical knowledge was finished, he said to Ye Han: "Take off your clothes, I want to help you open up the whole body." Meridians. "
Ye Han asked: "How to get through?"
"Acupuncture."
Ye Han then did as Shen Quan'an said, taking off all his clothes and standing there. Shen Quan'an began to pick up silver needles and perform acupuncture on Ye Han to help Ye Han open up the meridians throughout his body.
An hour later, Ye Han's body was covered with silver needles, densely packed like a hedgehog.
After Shen Quan'an inserted the last silver needle into Ye Han's acupuncture point, he said to Ye Han: "It's done. You try to use your luck from the Dantian to let the true energy travel through the acupoints all over the body."
Ye Han didn't even think about it and started to draw luck from his Dantian. But the strange thing was that no matter how hard he tried, there was no movement in the energy stored in his Dantian.
With a trace of doubt, Ye Han asked: "Mr. Shen, why can't I bring up any energy?"
Shen Quan'an smiled and said: "Do you think it is so easy to open up the meridians all over the body? If you can't bring up a trace of zhenqi, it means you haven't worked hard enough. If you can let the zhenqi travel through the acupuncture points all over your body, you can break through the pricks I put on you. of silver needles, then you are done. Okay, I won’t disturb your hard work in cultivation, I will go to sleep first, and when you break through all the silver needles on your body, you can call me."
After saying that, Shen Quanan yawned and walked toward his bedroom with his hands behind his back.
Seeing that he was like a hedgehog, Ye Han smiled bitterly. However, at this point, there was nothing he could do. He could only concentrate his true energy and try to break through each acupuncture point to complete the smooth flow of meridians throughout his body.
Shen Quanan returned to the bedroom. When he closed the door, he glanced at Ye Han through the crack in the door and thought to himself: "Boy, you have been through a lot these days. My master used this method to get through it for me." I used all the meridians throughout my body for a whole week..."
After closing the door, Shen Quanan went to bed. In his opinion, it was impossible for Ye Han to break through the acupoints all over his body in such a short period of time.
It was late at night and the room was very quiet.
Ye Han, whose whole body was covered with silver needles, stayed in the living room for more than half an hour, but he never broke through a single acupuncture point. Instead, he was sweating profusely from exhaustion. He didn't know why, no matter how hard he tried, his Dantian couldn't break through. There was no movement at all, it was as calm as water.
Soon, Ye Han heard Shen Quanan's snoring.
"What on earth did Mr. Shen do to me? Why can't I feel the flow of Qi in my body at all?" Ye Han felt suspicious in his heart, but could not get an answer.
Although he couldn't get the answer, at least his body could still move.
So, he came up with a way to rehearse Wu Qin Xi to gather his true energy.
Now that he thought about it, he did it.
However, when he finished practicing Wu Qin Xi, he discovered a strange phenomenon. The Qi regained through Wu Qin Xi flowed directly into his Dantian, but could not be taken out.
"Weird! I still don't believe it!"
Although Ye Han was a little unconvinced, the results he obtained in the subsequent two tests were still the same.
How can I break through the silver needles stuck in the acupuncture points if I cannot condense the true energy from my Dantian?
Ye Han couldn't figure it out.
The night became deeper and deeper. Ye Han gained nothing, except doubts and loss. In the silent night, he turned out to be so melancholy.
One hour passed, two hours passed, and Ye Han was still unable to gather any real energy from his dantian.
When the fish belly white appeared in the east, Shen Quanan walked out of the room. He wanted to go to the toilet for a while, but as soon as he opened the door, he suddenly saw silver needles everywhere on the walls of the living room. And Ye Han , then lay on the sofa and fell asleep.
Shen Quanan rubbed his eyes and took another look in disbelief. He still couldn't believe that Ye Han could break through the acupuncture points all over his body and use his true energy to pop out the silver needles in such a short period of time.
However, the facts are before our eyes, and the silver needles all over the wall are even more evidence.
Shen Quan'an didn't go to the restroom. With a hint of joy, he walked straight to the sofa and reached out to push Ye Han, who was sleeping soundly. However, as soon as his hand touched Ye Han, he felt a pain like a needle prick. , causing him to quickly let go of his hand.
He frowned, condensed his true energy on his palm, and gently stretched it to Ye Han's wrist. Then he encountered an incredible thing: Although Ye Han was sleeping soundly, there was no true energy in his body. They are constantly circulating between the meridians.
Shen Quanan didn't dare to keep his hand for long. He quickly took it back, with a look of surprise on his face: "This kid can actually condense his true energy while sleeping? And the true energy seems to have been integrated with his body. As long as it is exposed to external force, it will spurt out from all parts of the body to protect the body."
Apart from surprise, Shen Quan'an no longer had any expression. He couldn't believe that all of this was true, but it was true. Ye Han slept, and the true energy in his body was still swimming around. It was constantly flowing into the Dantian and emerging from the Dantian. This was the first time he had seen this kind of thing.
"Wake up! Wake up!" Shen Quanan couldn't help laughing. He insisted on waking Ye Han up and then asked him some questions.
Ye Han was sleeping soundly, but when he heard someone calling him, he still answered and immediately opened his hazy eyes, but his eyeballs were covered with bloodshot eyes, which was caused by staying up late.
He opened his eyes and saw Shen Quanan standing in front of him, and asked: "Mr. Shen, why did you come into my dream? I have already done what you asked me to do yesterday."
Shen Quanan looked expressionless and shouted at Ye Han: "It's been three days a day, and you still can't get up?"
Hearing Shen Quan'an's roar, Ye Han immediately woke up. After seeing Shen Quan'an's figure, he immediately sat up from the sofa and said happily: "Mr. Shen, yesterday you asked me I’ve finished everything I’ve done!”
Shen Quanan looked gloomy and asked, "Let me ask you, what method did you use to break through the acupuncture points and pop out the silver needle yesterday?"
Ye Han said: "At the beginning, I tried to gather my energy, but there was no movement at all in my Dantian. I tried hard for an hour or two, but I didn't see any difference. Later, I suddenly remembered what my master once said to me. However, everything has pros and cons. If it doesn't work, do the opposite. I was already frustrated at that time, so I decided to do the opposite. When condensing the true energy, people usually have to use the Dantian to absorb the true energy. The Qi was pulled out, but no matter what I did, I couldn't pull it out. So, I kept trying to infuse the Zhenqi into the Dantian. When the Zhenqi in the Dantian was held to a certain extent, the Zhenqi would overflow. It was this method that I used to gather the first qi, and after repeated attempts it worked, and soon all the acupuncture points in my body were opened."
After hearing Ye Han's answer, Shen Quanan looked at Ye Han differently and thought to himself: "This guy is really a genius. I didn't expect that he could figure out such a complicated problem in such a short time. I blocked him." No matter how hard he tries, he can't gather his true energy. Only by filling his Dantian first can he use the overflowing true energy. In other words, if he wants to gain something, he must give first. But to fill up his Dantian, This guy must have put in a lot of effort?"
Ye Han saw Shen Quanan looking at him with appreciative eyes and still smiling, and said: "Mr. Shen, does it mean that all the meridians in my body are open now? Has my Wu Qinxi Qigong entered the turbid state? The state of emptying?”
Mr. Shen sneered and said: "The meridians all over your body have indeed been opened, but it is still early to reach the state of emptying out the turbidity. A person's Dantian is actually like a balloon. The more air you blow in, , the bigger the balloon is. But the Dantian is like a bottomless pit. If you fill it once, it will expand outward once. In this way, you must fill the Dantian again. After that, after repeating it several times, the Dantian has accumulated You have gained a certain amount of true energy. But so much true energy is stored in your Dantian that, to a certain extent, it will backfire. If you do not have enough ability to control your stored true energy, seal them firmly in your Dantian. Within the Dantian, they will leak out from the Dantian, and then run around in your body without your command. In this way, your meridians will also be disrupted, and some may be disabled, and some may die. This is the so-called It’s like being obsessed with something.”
After hearing this, Ye Han couldn't help but swallowed a mouthful of saliva and asked, "What should we do?"
Shen Quan'an said: "You've asked the right person. Smart people generally don't fill up their Dantian. It's enough to fill up their Dantian to about 90%, leaving a certain amount of space. And, use the guidance technique to let the Dantian fill up every day. Let the inner Qi come out and move around, and that’s it.”
"Then what should we do if we want to enter the realm of turbidity and emptiness?" Ye Han asked.
Shen Quanan smiled and said: "You can't eat a fat man in one bite. I have been practicing Wu Qinxi Qigong for many years, and so far I have only reached the third level of turbid emptiness. If you want to break through the second level, it will take a long time." Practice. I will teach you the guidance technique first. Every day, you can guide the true energy out of the body according to the guidance technique I teach you, and then circulate it throughout the body, limbs and bones. This cycle lasts for one week, which is a week. Practice for three weeks every day. God, your Qigong will improve."
After saying that, Shen Quan'an went to the toilet first. After he was relieved, he came out to teach Ye Han the guidance technique.
Guidance is also called Daoyin, which originated from Taoism, but no matter where it comes from, as long as it is easy to use.
Ye Han learned the Guidance Technique from Shen Quan'an, releasing all the true energy in his Dantian and traveling throughout his body and limbs. After repeating it three or four times, he felt that his body felt much better and his spirit was much better. .
Time passed quickly. Ye Han spent the whole night with Shen Quan'an and finally made some progress in Qigong, but he still had to go to work. So, after saying goodbye to Shen Quan'an, he went to the hospital. Before leaving, he still had to go to work. I forgot to tell Shen Quan'an that if there was another surgery like last time, he would be willing to share the consultation fee with Shen Quan'an equally.