I drank beef soup last night, and then ate a peach-flavored snack. Then I felt nauseated and retched all night, and suffered from insomnia. I didn't fall asleep until about 8 o'clock in the morning. I slept all day again today, and there was no sign of improvement. I just sat down.
I want to vomit, but I can't. I feel very bad. I think I will have to take a day off. Please forgive me.