With the power-refining tool of comprehensive cultivation, an experienced master, and a lot of various training secrets, all the conditions are met. All that is left is to sprint hard on the road of strength training.
But for Ali, the equipment placed in Fu Shubao's study has always been a mystery. No matter how he tried to explain it, the answer he got was just "Xiaoyao Training Chair". It is indeed very reliable. Every time Fu Shubao
When doing strength training, I would sit on that chair, and every time there would be a beautiful maid running in the iron cage. While practicing strength, watching beautiful women running, it was indeed very relaxing. In this regard, Ali
I quite agree with it.
With the help of the comprehensive cultivation weapon refining tool, while cultivating strength, the body is also being transformed by the innate spiritual energy, and its function is quickly reflected in physical training. When he first came to this world, Fu Shubao did a few things
He was already exhausted from just one push-up and leapfrog. Although he improved through persistent exercise in the future, the effect was not obvious after all. Since he used the comprehensive strength training device to practice strength and his body has been transformed, his physical fitness has improved.
He made rapid progress, and after a while, he was able to do two hundred push-ups and two hundred frog jumps in a row without feeling tired.
Strength training and physical training are carried out at the same time, and there is no day to relax.
The improvement of mental training methods is also in progress. With a lot of advanced tips provided by Ali, Fu Shubao also has enough theoretical support. After finishing strength training and physical training every day, he will do it whenever he has time.
He would calm down and study various secrets, and improve and perfect the training methods he conceived.
This is another unreasonable thing for Ali. He gave Fu Shubao a lot of secrets just because he wanted him to choose the most suitable one for practice. But Fu Shubao did not do this. Instead, he gave Fu Shubao a lot of secrets.
Synthesize, extract the essence, and develop his own training method. You must know that any strength training secret manual has been accumulated and evolved slowly over several generations. How can it be developed in a short time?
However, no matter how much he tried to persuade him and even demonstrated it himself, Fu Shubao didn't listen. He always focused on studying his own training methods. Later, as a master, he didn't bother to care about it and just let Fu Shubao have his way.
to assist.
However, it is undeniable that although Fu Shubao possesses astonishing wisdom, he has little experience and scientific research in strength training. He was able to gradually improve his training methods, and Ali's experience played a considerable role.
The days passed day by day, and a month passed in the blink of an eye.
It has been dark for a long time, but the lamp is still burning in Fu Shubao's study. The dancing candlelight illuminates the space of the study, and also illuminates a thread-bound book on the desk. On the brand new cover are written boldly
There are four neat characters "Source of Power". This is the strength training method that was completed in one month by extracting the essence of dozens of strength secret books, coupled with Ali's training experience and his own factors.
If we look at the thinking and abilities of ordinary people, it would be a blessing if the mental training method concocted in a month does not cripple people. But Fu Shubao is not an ordinary person. He is a genius, a genius at the top of crooked ways.
, so for him, one month to prepare "The Source of Power" was already very careful and a waste of time.
However, the newly released "Source of Power" is not any form of strength training method in the world, and there is no similarity with it among any sects and routines of strength training methods. It,
It is unique. Each of its starting points is based on Fu Shubao's own physical condition, knowledge, control ability and all his calculations of the field of power. In other words, only Fu Shubao himself in this world can use his "Power"
If it were someone else, not even Ali would be able to use it to practice strength. In fact, although Ali knew that Fu Shubao was developing "The Source of Power" and had many ideas, but now even if
He handed "The Source of Power" to him, let alone used it to practice. Without Fu Shubao's professional explanation, he wouldn't even be able to understand it!
In Ali's opinion, his wise apprentice Fu Shubao spent a month just getting out a nonsense book of secrets, but in fact he didn't know that the reason why he couldn't understand it was because Fu Shubao used a lot of it in "The Source of Power"
He has gained knowledge in the fields of advanced mathematics, biomicroelectronics, anatomy, microphysics, energetics and even soul mechanics from another world. Who in the whole world can understand that knowledge, not to mention him, Ali?
"Huh..." Fu Shubao looked at the "Source of Power" on the desk and stretched out in a comfortable mood, "It's finally completed. From now on, I will use my own training method to practice.
Already."
"Master," Xia Zhu, who had been waiting aside, showed a confused expression, "Master, I just saw you draw a symbol, with a dot on the top, a horizontal line in the middle, and another dot below. What symbol is that?
"
"That's the division sign in division." Fu Shubao responded casually.
"Division? Divisor? Master, why have I never seen it before?" Xia Zhu's expression became even more confused. In her opinion, the master was becoming more and more mysterious.
"Forget it, even if I explain it to you, you still don't understand. While it's still early, you can run a few laps in the iron cage. Master, I want to experience my own source of power and practice my mental skills." Fu Shubao pointed.
Pointing to the big iron cage on the side, his eyes couldn't help but fall on Xia Zhu's perky buttocks. Xia Zhu had the sexiest figure among the four young maids, and not only the bulges should be
The breasts are convex, and they are raised where they should be. The key is that her pair of good breasts are slightly larger than those of the other three maids. And this is an advantage that cannot be ignored.
"Is it still early?" Xia Zhu showed a sultry and charming expression, "Master, why don't you let me help you go to bed? I can squeeze your thighs and shoulders. Well, I can also warm the bed for you."
"If you are asked to go in, go in. What nonsense are you talking about?"
"Yes, young master..." Xia Zhu glanced at Fu Shubao with some resentment.
The young master's will cannot be violated. Soon, the large iron cage, the source of power for the comprehensive cultivation of the weapon, began to rotate. Xia Zhu, who was wearing a maid uniform, ran hard with a pair of snow-white legs, and her chest
The pair of good breasts swayed up and down as she ran, like two naughty white rabbits in the snow.
"Damn it, I still can't find out what substance is causing the trouble. Otherwise, I would have eaten these four big meals around me long ago. I hope that my source of power training will allow me to improve my strength more quickly...
..." Looking away reluctantly from Xia Zhu, Fu Shubao calmed down and sat on the chair where the power of comprehensive cultivation was refined.
Fu Shubao's initial "Puo Xin Method" was to take ten deep and long breaths, and then quickly exhale the air accumulated in the lungs to obtain a trace of innate spiritual energy through filtration. In fact, most of the power cultivation methods in the world are
It is this kind of training method. The only difference lies in the number of inhalations, the way to capture the innate spiritual energy and the meridians that transmit the innate spiritual energy. This is reflected in the dozens of advanced strength training manuals that Ali has obtained.
The above has been sufficiently confirmed. Therefore, from this perspective, this training method is the foundation among the foundations of strength training, whether it is the early true power training, or the later internal power, elemental
It is indispensable for higher-level strength training such as strength training. However, Fu Shubao's "Source of Power" training method is completely different. It involves five deep and long exhalations, and then one rapid exhalation. On the surface, this is
If it goes against the right path, it must not be feasible, but the fact is not like that.
The innate spiritual energy in this world is very abundant and ubiquitous. From this point of view, before practicing, the air in the lungs can be compressed by practicing to obtain the innate spiritual energy, so why bother to compress the lungs first?
What about the air in the abdomen being discharged? But when the lungs have a trace of innate aura, the entire lungs are close to the pure and natural state of the fetus in the mother's womb. Once the new air enters, it will be able to process faster.
Filter and compress, so as to obtain the innate spiritual energy again! That is, double the innate spiritual energy obtained through normal practice!
"Breathe, breathe, breathe, breathe, breathe...breathe in!" Fu Shubao, holding the power of cultivation weapon in his mouth, quickly completed the preliminary training movements, exhaling the air five times and inhaling the air quickly once. Just after he exhaled deeply five times,
When Qi exhaled the air from his lungs, his lungs suddenly felt hot and uncomfortable, but after an instant of filtration and compression, a trace of cold innate spiritual energy suddenly appeared in his lungs, and the uncomfortable hot feeling
The feeling disappeared instantly, but at this time, he did not immediately input the innate spiritual energy he obtained into the sub-universe, but quickly inhaled a breath of air. However, as soon as the external air entered the lungs, the same kind of substances merged
Under this condition, it becomes easier and faster for the lungs to filter and compress the air. This makes the innate spiritual energy remaining in the lungs grow rapidly, and then spreads throughout the body along the blood vessels of the lungs, and finally passes through the capillaries in the abdomen.
The blood vessels enter the sub-universe.
The mental training method of "The Source of Power" has changed the channel through which innate spiritual energy is transmitted. All the mental training methods in this world are transmitted from the meridians, and the majority of them are the lung-yin meridian, but Fu Shubao just
On the contrary, he gave up all the meridians and directly used blood vessels for transmission. In his opinion, there are a total of 108 meridians in the whole body, which seems to be a large number, but how can it be compared with the blood vessels of the human body? The human body's blood vessels
The total length of blood vessels exceeds 100,000 kilometers, connecting every human cell in series. How can its role be comparable to that of human meridians?
The more advanced the power training in this world is, the more it requires the practitioner to open up and expand the meridians. If not, the power stored in the sub-universe will be like a lake filled with water. If it is not excreted, there will be
There is the danger of the dam bursting, and the sub-universe itself cannot accommodate any more power. If you use human blood vessels for practice from the beginning, later expansion and opening will no longer be necessary, because the human blood vessels themselves are connected in series.
Everything, if you can support everything, why do you need to get through it?
In addition, the relationship between power and meridians is a transmission relationship. If a real-level warrior wants to use his real power to break a wooden board, the real power must first come out of his sub-universe and then along the meridians of his arm.
Gather on his fist, strengthen his fist, and thereby break the board. In the same way, if blood vessels are used as a channel to transmit power, the power of the strongman will be gathered on his fist from more blood vessels in the arm, and the speed will be faster.
, the more thorough the dispersion, the more powerful it will be!
It seems to be all good.
However, Fu Shubao is well aware of the difficulties. The most troublesome thing for him is the length and breadth of blood vessels in the human body. It is also training. The traditional training method is to follow the lung-yin heart meridian all the way to the sub-universe.
However, his method of cultivation is to reach the sub-universe through the blood vessels all over his body. The road is short and long. How easy is it to transfer the extremely limited innate spiritual energy to the sub-universe?
However, Fu Shubao also has a solution.
That is the will to practice.
Will is consciousness, and consciousness is the activity of the soul. Therefore, this is also the reason why he added a considerable amount of soul mechanics to the mental training method of "The Source of Power". If the will is strong, the person's aura will be strong, and if the aura is strong, the person will be strong.
The vitality is strong, and how can the soul power of a person with strong vitality be weak? Will refers to thousands of miles in an instant, so when the will of practice reaches a certain level, it can control the innate spiritual energy to complete the long transmission road into the sub-universe in an instant
Among!
Of course, this is only the theoretical basis for the mental training method of "The Source of Power". As for whether it can succeed, in fact, Fu Shubao still has no idea.
Xia Zhu was still running hard, and the electric energy generated by her running finally acted on the Comprehensive Power of Cultivation Refiner, and the Comprehensive Power of Cultivation Refiner transmitted more innate spiritual energy to Fu Shubao's body.
A perfect combination, the innate spiritual energy converted from the spirit beast power pill and the innate spiritual energy obtained from practicing using "The Source of Power" were instantly fused together, and then using Fu Shubao's lungs as the base point, countless blood vessels were instantly removed.
was transmitted out.
The act of training produced results in an instant. The innate spiritual energy gained from practicing the mind method through "The Source of Power" and the innate spiritual energy obtained from the weapon refining of comprehensive cultivation and the transformation of the spirit beast power pill were all gone like a mud cow into the sea. However,
Fu Shubao's body felt comfortable.
"Strange, although it failed, I vaguely felt that this method was feasible during the transmission process. So, what is the problem? Should... I should strengthen my willpower training?"
Sitting on the seat of the power training machine, Fu Shubao was thinking in his heart.
"Master, how long are you going to run for?" Xia Zhu was already sweating profusely in the iron cage.
"Hold on a little longer." Fu Shubao gathered his thoughts and once again entered into the next week's true strength training.
Take five deep breaths out and one deep breath in.
This is a tedious process.
This time, when the innate spiritual energy obtained through practice was fused with the innate true energy converted from the spirit beast power pill, Fu Shubao once again gathered his will to practice and controlled the conglomerated innate spiritual energy to be transmitted to the sub-universe through the blood vessels around his body.
.
At that moment, Fu Shubao closed his eyes, but he felt that he could see everything. He saw countless dark red pipelines and a world full of liquid, and his will to practice was like a ship in this strange world.
A sailboat, and that mass of innate spiritual energy is the cargo in the cargo hold of the sailboat. It is a sailboat, and the wind is its driving force and can change its course. Then, the helmsman can control the sail to control the wind!
The will to practice suddenly strengthened, like a strong helmsman steering the entire sailboat, speeding away into the sub-universe at a speed of thousands of miles.
Hiss, a soft sound.
"This noise...how could there be such a noise?" Fu Shubao was surprised and opened his eyes suddenly, but he was stunned immediately after taking a look. The soft noise was caused by the tearing of cloth, and the location was right next to him.
On the crotch of his trousers. At the most critical time to transmit the innate spiritual energy, his training will mistakenly guided the ball of innate spiritual energy to the most inappropriate place, so that...
"Wow... Young Master, you..."
"What are you looking at?" Fu Shubao hurriedly covered his crotch. Fortunately, it only broke the inner layer of fabric. There was another layer of fabric on the outside protecting something, but the height of the thing at this moment was obvious to everyone.
"Master, are you..."
"Master, I am nothing, stop talking nonsense! Run!"
"Yes, young master...poor young master..."
"..."
This was an embarrassing failure, but it also fully demonstrated the power of the combination of the "Source of Power" mental training method and the comprehensive power of cultivation weapon refining. In addition, this actually gave Fu Shubao a very important revelation.
, that is, although he guided the innate spiritual energy to the wrong place, it also proved that he can accurately control the innate spiritual energy by practicing his will. Then, in the end, he will guide the innate spiritual energy to the location he wants - the sub-universe!
The night is getting darker.
A beautiful woman is running.
Left and right, left and right, left and right, left and right...
However, those were not her steps, but her breasts.