Fei Yujie followed Yin Xiyuan and looked at the dumbbells in her hands in surprise, "President, what are you doing with such a stone? It's a bit far-fetched to say that it can exercise arm strength like parallel bars?"
Yin Xiyuan raised her eyebrows slightly. She raised the corner of her mouth and handed the dumbbell in her hand to Fei Yujie, "Since you think this is light, just raise it with one hand and show it to me."
After saying that, Yin Xiyuan stretched out her hand and handed the dumbbell she picked up in her right hand to Fei Yujie.
When Fei Yujie saw what Yin Xiyuan said, she immediately stretched out her right hand to catch it, but at this moment she saw Yin Xiyuan retracting her hand again, "President..."
"Yujie, you use both hands to pick it up, not one." Yin Xiyuan sighed helplessly. Although this dumbbell is made of ordinary stones, its weight is far comparable to that of a real dumbbell. Fei Yujie held it with both hands.
It’s already a bit difficult, let alone catching it with one hand!
Seeing Yin Xiyuan's serious expression, Fei Yujie didn't dare to slack off and immediately stretched out her hands to catch the dumbbell in Yin Xiyuan's hand. When Yin Xiyuan placed the dumbbell in her hand, an invisible pressure immediately filled her body. The dumbbell had not yet been seen.
After completely leaving Yin Xiyuan's hand, she could no longer bear its weight!
"Yes... President... it's so heavy... I don't want it... no more!" Fei Yujie panted immediately before Yin Xiyuan put the dumbbell in her hand.
Yin Xiyuan pursed her lips lightly, took the dumbbell back and placed it on the ground, "Remember, these are dumbbells. From now on, training your arm strength will not only consist of parallel bars, but also dumbbells. I will train you after you can successfully overcome the sandbag formation."
How to increase your arm strength too!
Fei Yujie and Mingying looked at the four or five dumbbells placed on the ground, and were suddenly frightened into a cold sweat. This situation was indeed very difficult as the president said, but for them, it was a big deal.
The test!
"Brother..." Leiyunwu accompanied the unconscious Leiyunjin. While Yin Xiyuan and others were touching the dumbbells, Leiyunjin also woke up from the coma.
"President, brother is awake!" Leiyunwu shouted happily to Yin Xiyuan. His eyes fell on Leiyunjin, who had gradually recovered her complexion, and finally breathed a sigh of relief.
"Okay, in that case, let's start tonight's training. Each of you, as long as you can successfully avoid the attack of the sandbags, you will be considered to have passed the training." Yin Xiyuan snapped her fingers and led everyone back to the outside of the sandbag array.
.
"Who should start first?" Yin Xiyuan looked at Mingying and others, feeling a little embarrassed. After all, none of the people in front of her was a wind magician, so she couldn't find someone to train first.
"I'll come first!" Fei Yujie stood up and walked to Yin Xiyuan's side, "President, can you let me come first?"
Yin Xiyuan nodded, turned around, and Fei Yujie faced the sandbag array in front of her and said, "When I say it starts, I will use wind magic to make the sandbags keep shaking. What you have to do is to avoid being touched by the sandbags."
When you arrive, run from left to right, do you understand?"
Fei Yujie responded with understanding, walked to the left and entered the outside of the sandbag array, waiting for Yin Xiyuan to cast her spell and start training.
"Whoosh..." The strong hurricane blew up immediately, shaking the sandbags hanging on the ropes from side to side. Fei Yujie also entered the sandbag array and started training at the moment the hurricane blew up.