Beijing in September has already shown a golden autumn scene, and the weather has become cooler. Especially in the morning and evening, the temperature is often seven or eight degrees lower than at noon. People who get up early to exercise should also wear long-sleeved shirts.
Already.
"Yi Zi, why did you get up so early again? It's really terrible. Come back and bring some breakfast to the brothers..."
Ye Tian got up from the bed at around five o'clock. Although he moved very lightly, he still woke up Ao Haiming, who was sleeping relatively lightly.
"I know, you can sleep a little longer..." Ye Tian smiled apologetically, put on his shoes lightly, and walked out of the dormitory.
Last week, Xu Zhennan's parents almost took turns to entertain everyone. Ye Tian also spent more than a hundred yuan to entertain guests at the last hot pot restaurant.
Not to mention, the wine table can enhance the relationship. Brother Ye Tian drank several drinks, and the whole day he was hanging around like old friends.
The military training for Huaqing students in the second district only begins after the first school year. After the parents who live in the school guest house leave, the college life of this group of Huaqing students officially begins.
However, this kind of university life still has some inconveniences for Ye Tian. The first is the problem of eating.
Although Ye Tian does not need to eat so much at every meal, if he does some exercises in the morning and evening, he still needs a lot of food to supplement his physical exertion.
In order not to scare others, Ye Tian didn't do much exercise these days. He only went out for a run in the early morning. This made Ye Tian, who had practiced Qi Guiding for more than ten years, feel very uncomfortable.
The other thing is the work and rest time. Ye Tian's work and rest time is very regular. He will definitely go to bed before 10 o'clock in the evening. The brothers are not chatting but playing cards, which made Ye Tian have the idea of moving out.
Ye Tian also inquired and found out that there were many bungalows for rent in the residential buildings opposite the west gate of Huaqing and the south gate of Yuanmingyuan.
However, when he ran to take a look, he saw that most of them were pairs of seniors, seniors and seniors living there. The environment was not very good, so Ye Tian could only give up the idea.
After briefly washing up, Ye Tian ran out of the dormitory building, stretching his arms and moving his body as much as possible.
At this time, the Bauhinia Apartments had not yet been built. The students lived in the old dormitory building, which was not far from the living area of the university faculty and staff. Although it was a bit old, the facilities were quite complete, and the surroundings were green grass and trees.
Shade, lakes and mountains, the scenery is very elegant.
Ye Tian was only around five o'clock when he came out, but you can already see many early exercisers on campus.
Many old men and women were wearing white training uniforms, practicing Tai Chi and practicing Tai Chi swords. There were even some art students who got up early and hung their voices. Whether they were students or teachers, they had faces.
Everyone showed a relaxed and comfortable look.
Although there were many people who got up early to exercise, Huaqing Garden was so big that it was easy to find a quiet place. Ye Tian ran through a small forest and stopped by the lake at the end of the forest.
This was the place he had been looking at for several days. Due to the small location, it was not possible for the old men to get together to practice boxing or sword practice, but it was just enough for Ye Tian alone.
Moreover, the air in the shady woods and lakeside is also very fresh. There is no pollution in the city. It is also a treasure place for Ye Tian. Not only is there no one to disturb him, but the fresh air also helps to refresh the mind and fill the world in the body.
vitality.
After stopping at the lake, Ye Tian set up a stand, his eyes ignored the open lake surface, his lips were slightly opened, he breathed out through his mouth and then through his nose. In a few breaths, his whole body completely relaxed.
After about twenty minutes, Ye Tian's breathing became longer and longer.
When inhaling, it is like a whale swallowing the world, with a visible bulge extending from the throat down to the lower abdomen. When exhaling, it is like a spring silkworm spinning silk, which is long, slender, and continuous, filling the chest with a mouthful.
The turbid gas is completely cleared from the body.
This is the Taoist "Six Breathing Methods" that Ye Tian has practiced for more than ten years. According to the old Taoist saying, the way to immortality lies among them.
After standing for about an hour, the first ray of sunlight suddenly rose from the woods at the end of the lake.
At this time, Ye Tian just breathed out all his breath, and then took a sharp breath, like a dragon snake in the mountains breathing in. It made a "chichi" sound, and Ye Tianzhi felt that his whole body was filled with a pure heaven and earth.
vitality.
Buddhism cultivates oneself, and attributes one's enlightenment, achievements, and attainments entirely to one's own efforts and talents. All the eminent monks who have attained enlightenment require great perseverance and great wisdom.
Taoism has many Qi practitioners who pursue immortality and godhood. Since ancient times, various alchemy and Qi training methods have emerged in endlessly.
Like the first ray of morning sunlight that Ye Tian absorbed just now, it plays an extremely important role in Taoist Qi training. It is called the Purple Qi from the East and is also called "Sun Jing". It is extremely beneficial to Taoist Qi training.
After inhaling it in one breath, Ye Tian's narrowed eyes were tightly closed. He tapped his teeth up and down seventy-two times, divided his mouth full of fluid into three mouthfuls and swallowed it, and then he opened his eyes.
Feeling the strong vitality flowing around in his body, Ye Tian couldn't help but think of the first time he absorbed the "Japanese Essence" three years ago. It was that time when the vitality entered his body that the "turtle shell" in his mind disappeared, and those
The inheritance is completely absorbed by oneself.
Nowadays, Ye Tian performs divination, fortune-telling, fortune-telling, and dream interpretation. It is basically rare for him to suffer backlash from vitality. However, his calculations about himself and the people and things directly related to him are still very vague.
"Comfortable……"
Ye Tian stretched his body, and the bones all over his body "popped". He moved his legs and started to punch. His boxing style was a bit like Wuqinxi. His movements were slow and gentle, which was different from his wife's fierce training method.
A big difference.
After an hour of standing posture exercises and an hour of routine practice, it was already past seven o'clock in the morning by the time Ye Tian put down his martial arts skills.
"I'm hungry again..."
Hearing the "gurgling" sound coming from his stomach, Ye Tian couldn't help but smile bitterly.
Ever since he successfully introduced Qi into his body for the first time at the age of fifteen, he would always feel hungry every time he finished his stance. This also directly led to Ye Tian's appetite increasing greatly. If Ye Dongping hadn't made a lot of money over the years,
With so little money, I'm afraid I won't be able to support his pregnant son.
Jogging all the way to the cafeteria, Ye Tian took out his meal card and bought sixty meat buns. Although he had explained to the cook that this was breakfast for three dormitories, he still ran away in front of everyone's surprised eyes.
Of course, when he returned to the dormitory, Ye Tian had already eliminated fifty of the sixty meat buns, leaving ten for the three sleeping animals.
"Ye Tian, today is Sunday. Let's go to the city later. We have been here for a week and we haven't left school yet..."
Xu Zhennan and the others have also gotten up at this moment. No matter what, they are still freshmen, and their ability to stay in bed is far inferior to those of the juniors and seniors.