Of course, the personal training chart is just a preliminary plan, just a simple preliminary intention of Edison. As for the final specific training method, it still depends on the trainer, who needs to summarize and improve it.
After lunch, the training class started on time at two o'clock in the afternoon.
This time Edison first called all the players to the coaching room and explained his V-shaped tactics to the players.
"Everyone, please be optimistic. Each of you is positioned like this. The point guard stands at the top of the three-point arc, the two inside players stand at the corners, and the other two players stand at the bottom corner three-point line. The entire position is a V-shape."
As he spoke, Edison drew a big V on the tactical board with a pen.
"I will talk about the main player's style of play below. Of course, I am not sure who is the main player. It depends on your future performance. The name I mentioned below is just a hypothesis. Nash attacks with the ball at the top of the arc, and then Howard comes to cover, and then the two people
After the pick-and-roll is successful, double down. At this time, another inside line, Josh, you have to take advantage of the situation to reach the free throw line. Nash, you have many options at this time. If the inside defensive pressure is less and the space is large, you can cut to the basket and directly score a layup;
If the opponent's inside line comes out to block you, you can pass it to Howard who is following; or you can pass it to Josh at the free throw line; if the opponent's defensive player in the corner comes to double-team you, then Marion here must be
If it is empty, you can pass it to Marion who is in the bottom corner; in any case, you finally decide how to end the attack. Of course, you can also choose to launch in another direction, that is, Josh will cover and Iguodala
At the corner of the field. Do you understand?" Edison circled the tactical board.
After finishing speaking, Edison looked at Nash with a standard questioning expression.
"Understood." Nash's IQ and golf quotient add up to two pounds more than the average person. This simple tactic is naturally obvious.
"If the opponent adopts a 2-3 zone defense, and if the quality is very high, it may not be easy to double-cut after a high screen. The two players in the corner should pay attention. The players on Howard's side, such as Iguodala, your
The position needs to be raised, standing near the three-point line on the wing, Nash passes the ball to him, and then Nash makes an air cut from the top of the arc to the weak side corner, taking away the defensive player. And Marion, the other player in the bottom corner,
Sometimes you have to mention the wing position. After that, the inside player in the corner position falls to the low post. Howard, please pay attention. This tactic is more completed by you. Iguodala in the wing position feeds the ball to Howard in the low post.
Then he makes an air cut to the weak side or moves to the top of the arc to take away the defensive player. Finally, Howard in the low post scores in singles. However, it must be noted that there is no cover when the corner player falls into the low post during the entire process, so the speed is certain.
Be fast. When Nash passes the ball to the wing player, Howard, you have to move to the low post quickly. If the opponent's defensive player is slow to follow, the wing player will pass the ball immediately, which can create an opportunity to face the basket. But this tactic
Try not to use it because the success coefficient is relatively low."
"This is the offensive tactic of the main lineup. Let me emphasize again, no matter who I just mentioned is Nash or whoever I am talking about, it is not necessarily accurate. Whether you can start or not depends on your performance on the training ground."
"As for when Nash is not on the court, Boris Diaw is in charge of the organization. Boris, instead of asking you to play point guard, he will ask you to play inside. You will be the high-post screen. If the pick-and-roll is successful, you will have the opportunity to attack directly.
As for the basket, the point guard such as Tony Allen, in this case, you can directly attack, layup or dunk. If not, you must break up and pass the ball to Diaw, and then Tony, you move to the corner and take it away.
The defensive players here also cover Martin in the bottom corner. Martin in the bottom corner mentions the wing three-point line. If Tony takes away your defensive player, then Diaw, you can directly shoot by yourself. If Tony does not take him away, then Diaw
Pass to Martin, who then shoots. If Martin's chance of shooting is not good, pass it back to Diaw. Then cross with Tony Allen and run out of the gap. The other inside line should pay attention. When Diaw is covering, he must
Get ready to grab rebounds. Diaw, are you clear?”….
"OK." Diaw's IQ and golf IQ are a little lower than Nash.
"If Nash's performance is not good and Diaw's performance is good, then Diaw's strategy is the main strategy."
"Finally, remember that whether it is the main tactic or the substitute tactic, the first point of our tactics is to be fast and end the battle within 8 seconds. We have many young players, so we must run. And the offense is mostly launched from the strong side.
It also ends from the strong side to reduce the amount of ball transfer throughout the field. If everyone understands it, go to the training ground now and let's practice it in practice."
A large number of people arrived at the training ground. After the warm-up, the drill and confrontation began.
The main red vests are Nash, Iguodala, Marion, Josh Smith, and Howard.
The substitute blue vests are Tony Allen, Martin, Gerald Wallace, Diaw and Varejao.
Uncle Huo and De Klerk were watching the game off the court. De Klerk was already on a veteran contract, so naturally it didn't matter. Uncle Huo was a little unhappy, but there was no way you had to listen to Edison in the Magic.
The confrontation drill has begun.
"Okay, just like this Howard, you block Tony Allen, and then cut in, okay, beautiful, that's it." Howard on the court followed Edison's instructions, first covering Nash, and then went down to accept Ash's pass and dunked. Stadium
There was a sound of slamming the rim. Howard hung on the rim and looked at Varejao, who was dumbfounded and in disbelief. Then he let go of the rim and high-fived Nash. His big mouth burst into laughter.
, a young man like him just likes this simple and crude attack method.
Substitute Gerald Wallace served to Tony Allen, who advanced with the ball.
"It's too slow. 8 seconds. Do you understand what 8 seconds is? Run. Martin, you and Wallace run to the bottom corner. Tony Allen, hurry up and cross the half court. Hurry up, don't do it."
I've been dragging my feet and haven't eaten at noon."
The substitutes yelled at Edison and started running quickly.
After Diaw and Tony Allen set up a pick-and-roll, Diaw did not get a chance. At this time, Martin was also ready to take over from the wing. Diaw passed the ball to Martin, but Iguodala quickly caught up and Martin was forced to pass back.
Diaw then rushed to the basket, taking away Iguodala and Josh Smith, who was supposed to be guarding Diaw. Diaw had a chance to shoot, but unfortunately he didn't make it, and Varejao's rebound failed to beat Howard.
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"Diaw, you are too hesitant. Pass the ball as soon as you see an open space. Don't wait. The opportunity will be gone as soon as you wait." Diaw nodded after hearing this, indicating that he remembered it.
"Josh, what's wrong with you? Who are you supposed to be guarding? Why are you following Martin? Iguodala is following him. He doesn't have the ball and doesn't need you to double-team." After training Diaw, Edison began to train Josh again.
, who made him lose his position just now was so inappropriate.
On the main team's side, while Diaw and others were listening to Edison's instructions, Howard passed to Nash. Nash directly found Marion who had already rushed over with a long pass throughout the court, and Marion dunked successfully.
"Yes, very good. Everyone remembers that if there is a chance for a fast break, you must play a fast break. If you can end the attack in 1 second, you will never play 2 seconds."
When Edison saw this sneak attack by Nash and Marion, he was full of praise. He was indeed an old man in the league, and he had a thorough understanding of tactics.
When it was the substitute's turn to attack, Diaw was much more relaxed this time. After receiving the ball, he made a fake move to shake Josh, and then went inside. When Howard came to cover the defense, he passed it to Valais on the baseline who was about to grab a rebound.
Joe and Varejao also dunked on Howard's head, avenging the dunk by Howard just now.
"Very good, that's it. Diaw, you have the right to decide. How do you think it is reasonable? How can you score easily? Whichever one you are sure of has a high probability, you can do it. The starting position is a V shape, and then the strong sides continue to cover each other and run.
Find an empty space and use it as an empty seat, understand.”….
Edison stood near the midline and watched both sides going back and forth, constantly following both sides as they walked back and forth.
"Okay, Josh, you come down first. Zhu Wan, go and play Josh's position. Let's try a high-post shooting attack. Josh, stand here and watch. Pay attention to Nash's running. How do you interact with him?"
Cooperate."
After Uncle Huo came on the court, Nash had more room to play. Because Uncle Huo's support ability is not comparable to that of high school students like Howard and Josh, and he also has a good mid-range shot.
Sure enough, after Uncle Huo came on the field, he and Nash conducted two consecutive pick-and-rolls, successfully attracting a double-team from Wallace, who was originally defending Marion. Then Nash passed to the open Marion. Then Marion used his signature
The posture of "holding the urinal" is a three-point success. Some people also call this posture "holding up the bra". As for which one to call it, it depends on the individual's night life experience.
Then Edison kept changing the main and substitute lineups, trying various combinations, hoping to find the best match.
It can be said that except for the veteran De Klerk, who is basically determined to play soy sauce in the new season, the other players take turns to play, with various postures and positions for Edison to choose.
Not to mention such a comprehensive test, there are really many unexpected gains.
First of all, according to Edison, the team's low-post offense was a problem, so they could only try to let Howard use his amazing physical fitness to try it. As a result, it turned out that Josh Smith was very good at playing in the low post on the left side and turned his back very neatly.
, extremely aggressive. Whether Howard or Varejao is defending the Magic, Josh plays easily and smoothly.
Furthermore, Uncle Huo is really good at supporting in the high position. Although his cutting ability is poor, his passing ideas are clear, the ball is guaranteed, and he has a mid-range shot. If he is allowed to play with Josh or Howard, the three-dimensionality of the offense will be greatly increased.
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Finally, Boris Diaw is also very reliable as a point guard. Originally, Diaw was a piece of shit when he played point guard with the Hawks, and then he also played as a pseudo-poster when he went to the Suns. So Edison always thought that although he had good basic dribbling skills, he was not good at playing point guard.
He can't be a point guard. But later I discovered that he can also play as a point guard. Although he is not as light as Nash when sliding down the baseline, after all, the size is there. But if he is on the wing, he is very useful in both offense and support organization, and
Not worse than Nash.
Therefore, Edison was very satisfied with this training session, extremely satisfied, and sincerely satisfied.
Starting from this day, every morning training session is to arrange for each trainer to carefully carve out the players according to the previous individual training plan for the players. In the afternoon, they will conduct offensive tactics drills. During this period, Thibodeau's defensive rotations and rotational defensive training will be interspersed.
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But the actual combat effect still needs to be tested by competition.
On October 12, 2004, at 7 pm, the preseason game between the Magic and the Grizzlies kicked off.
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The past two days of reviewing have made me feel like I'm in a state of ecstasy. But there's also a benefit. I found that the clicks on this book increased very quickly.
A question just occurred to me. Do you think the completion of "Starting from Scratch" will become the focus of Baidu news?
