Li Muchan talked for a while, helped pick the leeks, and washed his hands.
Mrs. Qin packed up and walked into the house, saying, "San'er, take a rest first. You'll be fine in a while!"
"Well, I'll go back to the house to practice for a while. Call me when the meal is ready." Li Muchan nodded with a smile, stood up and left.
He returned to the house, took off his shoes directly and got on the couch, sat cross-legged, and after a few breaths, he entered a state of concentration, and he took a picture in a trance, revealing his body.
The mind quickly penetrated into the two heart beads and fell into the body on the lotus.
The heart pearl turns into the third eye, the two eyes overlap, and a majestic appearance suddenly arises.
There is a moon hanging on the sky above his head, slowly rotating, emitting clear brilliance. The clear brilliance condenses into a pillar of light and hangs down on his body, which looks like a jade pillar.
As the moonlight fell, his body became more solid and fleshy, as if he was about to become a real person.
Suddenly, his mind moved, and the heart bead flew out and hung above Xiangshen's head. Then his mind came out of the heart bead, returned to the original body, and woke up.
Amidst the sound of footsteps, Zhao Yiyi curled in and leaned against the door to look at him.
Li Muchan slowly opened his eyes. His whole body was numb and he felt extremely comfortable, as if he was slightly drunk. His whole body was so smooth and beautiful that his internal injuries had healed.
Apply the power to the shoulder, feel the flesh and blood, and it has healed for most of the time. The effect is indeed extraordinary.
He is very brave and is not afraid of getting hurt. He relies on observing the scriptures of gods and gods.
"Uncle, it's time to eat." Zhao Yiyi saw him open his eyes and called in a low voice.
Li Muchan raised his head and said with a smile: "Okay, here we go!"
Zhao Yiyi pursed her lips and smiled: "Uncle, do you really want to go into seclusion this time?"
Li Muchan was startled, then nodded and said: "Yes, I have been practicing very intensively this time... By the way, sister-in-law, how are you doing with your breathing skills?"
He took a closer look at Zhao Yiyi. Could it be that she knew something? The eldest brother had told her in advance?
Zhao Yiyi smiled all over her face: "It's very good! It's very comfortable to practice... I practice and play whenever I have time. It's very fun!"
Li Muchan smiled and nodded: "Okay, this is the best, just treat it as a fun thing."
"After practicing, my health has indeed improved a lot!" Zhao Yiyi said.
Li Muchan nodded: "Even if you can't become a master, you can at least keep fit."
He waved: "Sister-in-law, come here and sit down. I'll watch you enter the country."
Zhao Yiyi hurriedly said: "It's better to wait and have dinner, my parents are waiting!"
Li Muchan nodded and smiled: "Okay, let's eat!"
Li Muchan stood up and put on his shoes. Zhao Yiyi frowned: "Uncle, your shoes are ruined again!"
Li Muchan lowered his head and looked down, then laughed. The gray cloth monk's shoes had already been torn, which was caused by someone's attack today.
Zhao Yiyi said: "Fortunately, I made another pair!"
"Thank you, sister-in-law." Li Muchan said with a smile.
"You're very polite!" Zhao Yiyi rolled her eyes at him and turned around and walked out.
After eating the dumplings, everyone sat by the flowers and chatted. The lights were brightly lit, just like daytime, but a little more cozy.
Li Muchan put his fingers on Zhao Yiyi's wrist, closed his eyes to explore, then let go and nodded: "Well, not bad, very impressive!"
Mrs. Qin snorted: "San'er, what are you doing by pretending to be a ghost?"
"Mom, I taught my sister-in-law how to practice breathing and breathing. It's very effective. You should learn it too!" Li Muchan said.
Mrs. Qin shook his head: "I'm a lot older, how can I learn that?"
"To strengthen the body, the breathing technique does have miraculous effects!" Li Muchan smiled and looked at Li Zhuzhu: "Dad, the breathing technique and the guidance skill complement each other, and the effect is better, so let's learn it!"
Li Zhuzhu put down the tea cup, frowned and asked, "Really?"
"How dare I lie to you, old man?!" Li Muchan laughed.
Li Zhuzhu glared at him: "In that case, let's learn!"
"I don't want to learn!" Qin shook her head.
"No, you have to learn!" Li Zhuzi's eyes widened and he said seriously: "You don't want to die in front of me!"
Mrs. Qin rolled her eyes at him: "Damn old man, die early and be born early, so that I don't have to wait for you all day long and pick your nose and eyes!"
Li Muchan smiled and said, "Let my sister-in-law teach you."
Zhao Yiyi nodded and said with a smile: "Mom, it's easy to learn, and it's very comfortable to practice! ... I feel energetic now and my body feels lighter."
"Well, that's true. You look really good. I thought..." Ms. Qin nodded.
Li Muchan said: "Sister-in-law, you have laid the foundation, now let's learn the moves!"
"Moves?" Zhao Yiyi was startled and said in surprise: "Do I really want to learn martial arts?"
"Well, I don't have to worry about my art. I won't be bullied at critical moments." Li Muchan nodded.
"Okay!" Zhao Yiyi nodded excitedly.
Even though he was protected by golden armor, Li Muchan was still worried. Even if he were protected by golden armor, he would make mistakes as long as he was a human being. Furthermore, no matter how strong a person is, he is still limited.
At the critical moment, if you divert the tiger away from the mountain, you will die.
The most important thing was to strengthen himself. He taught his sister-in-law Zhao Yiyi to learn martial arts. Even if he couldn't become a master, as long as he could stand in the way and let the golden armored guards come to his aid, he would be satisfied.
"You don't need to learn more, just one move." Li Muchan stood up with a smile, unsheathed his sword, stabbed forward slowly, then stopped and turned to look at her.
Zhao Yiyi nodded and said with a smile: "Is it that simple?"
"It looks simple, but if you want to practice it well, you need to work hard." Li Muchan said with a smile, handed the sword to her, and gave her instructions on how to practice.
Zhao Yiyi is very smart and can learn moves faster than him. She can imitate all the moves in one go. After two times, she is already accurate.
Then, he pressed on her vest again, and the internal energy entered her Dantian, then came out, moving forward along a meridian and reaching the palm of her hand. The route was quite complicated.
After three times, he asked Zhao Yiyi to carry her internal energy by herself. He injected an internal force into her and corrected it at any time to prevent her internal energy from deviating.
At midnight, Zhao Yiyi finally learned.
The two elders were already fighting with each other, but they held on and refused to leave. Li Muchan smiled secretly when he saw this, knowing what they were worried about, but he didn't point it out.
Li Muchan stood up and urged with a smile: "Okay, go back to sleep quickly, sister-in-law, seize the time to practice...but don't let others see it!"
"Why?" Zhao Yiyi asked.
Li Muchan shook his head and smiled: "Privately teaching martial arts is a sin."
Zhao Yiyi's face changed slightly and she nodded quickly: "Okay, I will never let anyone see it!"
She remembered that her husband had vaguely mentioned not to learn martial arts from San'er, lest he make mistakes. Privately teaching martial arts was a taboo and would ruin him.
At this time, she remembered, but it was too late, so she could only prevent others from seeing it.
When Li Muchan saw her change of expression, he didn't say much. It was better to be surprised. With her martial arts skills, if someone knew about it, it would be difficult to take precautions in advance.
The next day, when he arrived at Tianshu Yuan, He Nanshan and the other three were all awake and sitting on the corridor by the lake talking.
The three of them were sitting on chairs with pillows on their backs, lazily looking at the lake. When they saw him coming in, they turned around and said hello.
Among the three, He Nanshan was the most seriously injured and looked the best.
His face was rosy and he said with a smile: "Fifth Junior Brother, I heard from Senior Brother that thanks to you, otherwise I would have met the Buddha!"
Li Muchan stepped forward with a smile and sat across from the three of them: "Second Senior Brother has a hard life and great fortune. I am very lucky to be able to find Second Senior Brother. Good people must have their destiny!"
He Nanshan laughed loudly: "Fifth Junior Brother said this, but I don't deserve it!"
Li Muchan stretched out his hand to check his pulse and nodded reassuringly.
Yuchi Mingweng hummed: "Second Senior Brother, you must have taken the magic elixir, your injuries are worse than ours!"
"Second senior brother, third senior brother, fourth senior brother, I have an idea!" Li Muchan said.
He Nanshan smiled and asked: "What's your idea?"
Li Muchan said: "I have practiced the Vajra Indestructible Magic Kung Fu, the second-level mental technique to strengthen my bones and increase my strength. It may be beneficial for my four senior brothers to practice it!"
He Nanshan shook his head and said with a bitter smile: "King Kong is indestructible, we can't repair it!"
Li Muchan smiled and said: "Second Senior Brother, I have found a way to save trouble."
"Oh——?" He Nanshan became interested, and Cheng Xiaofeng and Yu Chiming were also curious.
Li Muchan said: "Let me mobilize the internal energy and circulate it in your meridians. I think the effect will be almost the same!"
"Hey——, how could this happen!" He Nanshan shook his head and waved his hand: "Fifth Junior Brother, forget it, stop talking!"
Cheng Xiaofeng nodded: "Fifth Junior Brother, this method doesn't work, so forget it."
Li Muchan shook his head hurriedly and said: "Second Senior Brother, Third Senior Brother, Fourth Senior Brother, I faced Bai Qingshi earlier. If Third Young Master had not come to my rescue in time, I might have lost my life!"
He Nanshan nodded: "Well, Bai Qingshi is not a good character, but his martial arts is strong. This time, I will fall into his hands!"
Li Muchan asked: "What will happen next time we meet without the support of Third Young Master?"
He Nanshan shook his head and sighed, saying nothing.
I'm lucky this time, but I'm afraid it will be bad next time.
Li Muchan said sincerely: "Second senior brother, the top priority is to strengthen yourself. We are a family and our lives depend on each other. This little hardship is nothing!... Why bother with me!"
Yuchi Ming hummed: "Second Senior Brother, Fifth Junior Brother are right!"
He Nanshan looked at Li Muchan, then at the other two people, and was silent.
We started with He Nanshan, found three pieces of bed sheets, wrapped them into rice dumplings, wrapped them three layers, and then started to do the exercises, and then burst into laughter.
The laughter then turned into hoarseness and screams, and finally there was no sound at all and no strength left to scream.
The two heart beads were condensed, like a dragon in the heart. He was extremely energetic. He first performed the exercises for each person for half an hour, and then performed two rounds, which took a total of three hours.
After it was over, he was still in high spirits and showed no signs of fatigue.
The other three people had wilted heads and drooped heads, like eggplants beaten by frost.
During the bone training, they were extremely itchy. They suffered all this torture and the injuries were not healed, which made it worse.
Li Muchan couldn't care less. He was leaving soon and accompanied the eldest lady as his escort. He wanted to increase their strength as much as possible before leaving.
In the evening, Zhao Yuzhen came back, and Li Muchan persuaded him again to help him practice the power of the indestructible Vajra to strengthen his bones.
The next day, he dragged Li Jian over.
He was doing two things at once. While doing exercises for them, he was also practicing himself.