Chapter 12 Changsheng's training plan (for Sanjiang
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In order to adapt to his new tactics, Chang Sheng spent one night writing a new training plan after returning home. In the next week, the team will train according to this training plan.
For Chang Sheng six months ago, writing about the end of training was no different than writing from heaven. But after six months of training and learning in the Getafe youth team, he has become very familiar with it.
The next day, when he handed the plan to the coaches with slightly red eyes, he saw surprise in their eyes.
"Just practice like this for the next week." Chang Sheng pointed at the plan and said.
Everyone immersed themselves in looking at it, and the more they looked at it, the more surprised they became.
Physical fitness coach Juan Zavala was the first to raise his head because he found that his workload was much heavier than before.
Generally speaking, the time when the physical coach has the heaviest workload is during the training camp before the start of the season and the period after the winter break. Because during these two periods, the players' physical condition is more or less improved after the holidays.
There will be some decline. At this time, physical training needs to be strengthened to allow the players to recover from fatigue in a short period of time and reserve enough physical fitness for the long season.
Other times, physical training is mainly conducted on the first day of training after the game, allowing players to recover after a fierce game.
At the end of the season, it is rare to see a lot of physical training. Because the players are very tired at that time, a lot of physical training is easy to get injured.
However, in this training plan, Juan Zavala found that the proportion of physical training he was responsible for increased in the plan.
"I need to strengthen the players' physical condition, otherwise they will not be able to cope with the next ten brutal finals." Chang Sheng explained to Zavala, who looked confused.
"But the time was too short..." Zavala said.
"It's better than doing nothing." Chang Sheng shrugged.
In fact, he also knew that the time was too short, but it was not this that played the main role, but the training skills.
The reason for arranging these trainings is, on the one hand, to make others believe that he has indeed done something. If the team shows a physical advantage, it will also let others know that this is his credit, not the sky.
I just dropped the pie and hit him.
On the other hand, although it is not considered a skill, real-life training can also improve players' abilities.
It's just that the improvement is slower, but it's better to have improvement than no improvement.
This is like playing FM, default training and using abnormal training packages.
Even if you don't use a training package, the system's default training can still increase player attributes, but it will increase slowly.
For today's Changsheng.
The zero point and one attribute increase is what he wants to see.
In order to avoid relegation, he will use all available forces and means.
Because this is a war that must be won.
If he can't win, he will die here, and all his dreams and ambitions will become a joke.
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Others also noticed that this training plan was probably the weirdest training plan they had ever seen.
Physical strength and physical fitness training takes up more than one-third of the time, the next one-third is given to defensive training, and the remaining one-third of the time is interspersed with offensive training, shooting training, and set-piece training.
training, tactical training and other training content.
The purpose of winning often is clear at a glance. He just wants the team to focus on defense.
But can defense really win games?
The coaching staff is still skeptical.
Chang Sheng naturally knows the attitude of the coaching staff, but he does not explain it. No matter how much he talks about it, it is useless. It still depends on the actual results. If he can win the game with this set of tactics, then all doubts will disappear.
This is one of the reasons why he loves the world of football.
Here, as long as you win, no one cares what you do.
Winning is everything.
The strong are respected. If you have strength, you have the right to speak. You can live a good life, make a lot of money, and become famous.
Unlike in the real world, even if you have the ability, you still have to be able to flatter others in order to get opportunities. No matter how good you are at your job, if you don't have a good relationship with your boss, basically nothing good will happen to you.
In the world of football, this kind of thing doesn't happen.
As long as I can lead the team to win and win the championship, even if I have a bad relationship with the boss of this club, I can still change jobs to other teams. My brilliant resume and achievements are my best meal ticket. With this, I can travel all over the world.
Don’t be afraid of anything in the world!
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In addition to tactics, Chang Sheng also put forward his redesigned formation for the Getafe first team in the plan.
Of course, it’s the 433 meat grinder that he used more and more skillfully in the Getafe youth team!
At first, he chose to use the 433 Meat Grinder because he had no choice but because there was no suitable person in the youth team.
However, after being forced to use it for a while, he found that this formation was really good.
First of all, it is deceptive enough - after everyone saw 433, they all thought it was an offensive lineup, so they set up a stance to attack him, only to find out that it turned out to be a midfield meat grinder, and they died miserably in the end...
Secondly, it literally means 433, but it is actually very changeable. When attacking, the three defensive midfielders move forward, and the two wingers retreat slightly, which becomes 4321. When defending, the three defensive midfielders move back, and the two wingers also move back.
It becomes a defensive 4321. If a wild attack is needed, the two wingers will go up and be on the same line with the center, becoming a real 433. In the international football world in 2000, the research and use of formations mainly followed the
The traditional three lines, but Chang Sheng knows that in the future, everyone will play four lines, so he tried to combine three lines and four lines with Getafe. Four lines have many more benefits than three lines, and it increases
In terms of depth, both offense and defense are more layered. In addition, with the addition of one more line, more space on the court can be used, making it easier to compete for space.
Because of the lack of understanding of the four lines, the winning opponents were a little overwhelmed when facing this changeable formation. The formation of the other four lines really facilitated the team's competition for space, which made the winning team a little bit overwhelmed.
I saw it clearly when I was in the youth team.
So Chang Sheng plans to copy the tactics of the youth team in the first team.
This is what he is most familiar with and the most handy, there is no reason not to use it.
"Is this how 433 is used?" Rudy Gonzalez wanted to laugh at Chang Sheng.
Chang Sheng said: "At least I used this set in the youth team with good results."
"The success of the youth team does not mean that the first team can also succeed." Gonzalez immediately retorted. "Everyone knows that 433 is used for offense. Who has ever seen three defensive midfielders in 433?"
The most victorious one refers to Manuel Garcia: "Manuel has seen it."
He was talking about the match between the youth team and the first team, which can be regarded as his famous match at Getafe Club.
Manuel also smiled and said: "I have to say, the effect is good."
How could Gonzalez let Chang Sheng prevail? He immediately said: "But that is only for special circumstances..."
Always winning does not show weakness: "There is no point in talking on paper, Rudy. The formation is just a bottle, a container. The specific content is up to you. You can put whatever you want into it, it can be water or oil.
Just because no one is using three defensive midfielders, it doesn’t mean we can’t use them. We need to be more flexible.”
His words made Rudy Gonzalez angry to death because he always felt that Chang Sheng was seizing every opportunity to ridicule him.
"Talking on paper" made him feel that Chang Sheng was mocking him for only arranging troops on the tactical board, but when it came to the competition field, he behaved like an idiot...
That game looks like it will be a sore spot for him for a long time.
Seeing that Rudy Gonzalez stopped talking, Chang Sheng clapped his hands: "Since there is no doubt, let's train according to this plan in the next week! Gentlemen, we don't have time to waste, every minute
Every second has to be used, we have to wear those players down so they have no time or energy to be frustrated by previous failures!”
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Getafe's first-team players soon discovered that their new manager was either a madman or an idiot.
Because he actually arranged a lot of physical training at the end of the season!
And the intensity is not low.
Before the training started, they gathered together and whispered: "You are still doing this kind of training at this time? What is the head coach thinking?"
"Who knows, so I said it's really okay to find someone who is not surprised at all as the head coach?"
"I doubt my body can survive until the next round of the league..."
"The coach is simply committing suicide! Does he really want to lead us to avoid relegation?"
"We should make it clear to him that this kind of training will lead to a lot of injuries... We have already injured four people and we can't injure any more!"
"Yes, yes, we must let the coach know our voices!"
…
Just like that, when Chang Sheng appeared in front of the players again and was about to start the afternoon training, someone on the team stood up.
Chang Sheng looked at center back Victor Segura who suddenly stood up from the team and asked: "What's the matter, Victor?"
"Of course, coach. We all think this training plan is too harsh..." Segura looked back at the team, and someone in the team winked at him - of course this scene also fell into Chang Sheng's eyes - and then
Segura turned back and continued: "The season is at the end, and many players' physical fitness has reached its limit. If the training intensity is too high, they may get injured. If we get injured during training, it will be too bad...
To be honest, we think your training plan is unscientific."
After saying that, he just stared at Chang Sheng without hiding.
Chang Sheng also looked at him, and in his eyes he saw resistance, contempt, and of course provocation.
He sighed inwardly.
It seems that leading a team is not as easy as I thought. Even with the help of the media, even if he gave them a blow on the first day, they still have not been able to eliminate their doubts about themselves. As long as they seize
If there is an opportunity, this kind of doubtful thought will pop up.
Rudy Gonzalez snorted when he saw this scene from behind.
Although he promised not to cause trouble to Chang Sheng, he was happy to see Chang Sheng defeated.
Not only did the coaches not understand this training plan, but now even the players stood up and opposed it. He wanted to see what Chang Sheng would do.
Aren't you quite capable?
Don't think that the players in the first team are as easy to coax as the kids in the youth team.
Boy, the first team and the youth team are two completely different worlds!
Just wait until you hit your head and bleed!
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