Zhen Minglang calmed down and finished fifty push-ups with concentration. For Zhen Minglang, fifty push-ups was also very easy.
At this time, Lin Shiling also changed her clothes. She was dressed in light sportswear. Lin Shiling completely transformed into a coach. Although Lin Shiling's hot figure was not visible, this sportswear had a different feeling of elegance.
"I'm done, Teacher Lin Shiling, next, what do you think we should do?"
Zhen Minglang wanted to get up, but Lin Shiling actually made a gesture to ask Zhen Minglang not to get up in a hurry.
"Have you done fifty? Very good, then let's continue doing fifty."
Lin Shiling walked into Zhen Minglang gracefully at this moment, and then when she reached Zhen Minglang, she leaned over, and her soft butt suddenly fell on Zhen Minglang's butt.
Zhen Minglang felt a force of gravity pressing down on him, and his arms had a tendency to fall down. He hurriedly exerted force to support himself.
"What are you doing?" Zhen Minglang was very puzzled.
"I didn't do anything. I just made it a little more difficult for you to do push-ups." Lin Shiling didn't seem to be joking with Zhen Minglang at all, her expression was straight, and then she said, "Let's start. What? Are you afraid?
"
Zhen Minglang knew that this Lin Shiling was deliberately looking for trouble and problems for herself. If the fifty just now were to exercise her determination and concentration, but now it was just unreasonable.
Lin Shiling, who was supported by Zhen Minglang, was not heavy, but it was not easy for her to do fifty push-ups.
"Teacher Lin Shiling, I can certainly do these fifty, but..."
With a sudden turn, Zhen Minglang took Lin Chiling into his arms, and then placed Lin Chiling firmly on the ground. Zhen Minglang also said seriously. "People say, don't do to others what you don't want others to do to you. Teacher Lin, you
If you ask me to do it, then you have to do it for me first. I don’t want ten of you. I’m on top of you. As long as you can do one, I, Zhen Minglang, will listen to you in everything.”
Zhen Minglang wanted to play with Lin Shiling for a moment, but on the one hand, he really didn't want to obey Lin Shiling's words. If all the strength of his body exploded and suppressed him, Zhen Minglang would naturally, the weak and slender Lin Shiling would not be able to support himself at all.
"Okay. I'll make one for you to see. Get out of the way." Lin Shiling pushed Zhen Minglang hard, put her hands on the ground, and raised her buttocks in a preparatory push-up position. "Zhen Minglang, this is what you said.
Yes, as long as I, Lin Shiling, do it, you will listen to me?"
"That's natural. I, Zhen Minglang, will never break my promise." Zhen Minglang was also very determined.
"Then come up."
Lin Shiling smiled proudly, as if she had a winning ticket. Zhen Minglang didn't necessarily want to take the plunge at first, but when Lin Shiling mentioned this, she had no choice but to take the gamble.
"Put your butt up, and keep your movements standard." Zhen Minglang was eager to give it a try, and Lin Shiling immediately obediently pushed up her butt. Zhen Minglang aimed at the sexy bounce, and then it fell on her buttocks. He pressed down hard and placed it on Lin Shiling's buttocks.
Zhen Minglang rubbed fiercely. At this time, Zhen Minglang only wanted to give Lin Shiling more resistance, but the friction did not make Lin Shiling's body go down at all...
"Is it done?" Lin Shiling became arrogant.
strangeness…
Zhen Minglang had just sat on Lin Shiling's butt, still feeling the refreshing softness, but the next second, Lin Shiling's butt felt a little harder than before, and the soft waist was now very straight, not even the slightest bit.
No sign of sagging…
"I have done."
Zhen Minglang felt bad. He had exerted all his strength, but Lin Chiling's expression was still so natural, not ferocious at all.
Sure enough, when Zhen Minglang said to sit down, Lin Shiling slowly bent her arms down freely. Zhen Minglang saw that two bulging muscles suddenly appeared on Lin Shiling's slender arms.
Time dissipated and suppressed all the power Zhen Minglang passed to Lin Shiling.
After this power was fully exerted on Lin Shiling's body, Zhen Minglang followed Lin Shiling's butt down, and then continued up.
One. Two. Zhen Mingliang couldn't believe it more and more. Lin Shiling could not only complete push-ups, but she could also do two push-ups in succession.
No. There is a third one, and she wants to continue.
"Okay, I lose, I will do it, and I will listen to you."
Zhen Minglang was impressed. He never expected that such a slender woman like Lin Shiling could have such a surge of power flowing out of her body.
Lin Shiling got up from the floor and looked at Zhen Minglang with burning eyes.
"Ming Ming, the reason why I can become the most beautiful model in Taiwan and North, and create the Lin Shiling phenomenon, is not because I look sweet, but because I also work hard. Every part of the model's body is interpreted
Tools, if we want to use them freely and display them, we must have 100% control over the body so that the body can relax."
Lin Shiling said her posture loosely, her hips twisted, her waist pinched, and her posture was extremely beautiful.
"Let the body be strong."
Lin Shiling then stood up straight, exerting all her body strength, and the muscles in her arms also became excited at the same time.
Zhen Minglang understood that Lin Shiling's every request had her intentions. Indeed, if normal push-ups are to exercise the muscles of the waist, abdomen and arms, but if a person presses on them, then the body will be on a completely different level.
exercise.
Not only the waist and abdomen, arms, buttocks, the entire body will reach the limit of physical strength. If you want to complete this action, you must coordinate and control every part of the body.
Zhen Minglang lay down on the ground and asked Lin Shiling's plump butt to push up.
As a sudden force surged up from Lin Shiling's butt, Zhen Minglang also started to move...
One, two, three... As time passed by, Zhen Minglang gritted his teeth to overcome the strenuous state of movement when his body encountered the limit.
But just like Lin Shiling said, in that state, every time your body breaks through a little bit, you will feel that your strength has greatly improved.
Zhen Minglang gradually found some rules in the control of muscles and the degree of relaxation.
Zhen Minglang was excited. In the past, push-ups, which had been completely boring, actually gave such a different feeling.
The state of mind was different. Although the gravity given to Zhen Minglang by Lin Shiling was still there, Zhen Minglang felt much lighter, as if a bottleneck had been broken through, and the world in front of him became extraordinarily open.
"Forty eight."
"forty nine."
"Fifty."
Lin Shiling shouted the last few times and watched Zhen Minglang complete this set of push-ups. Lin Shiling was really happy for Zhen Minglang.
"That's it for today. When your colleague comes tomorrow, I will train you together."
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