Chapter 207 Suru, your dragon shape is very violent [1]
Feng Fu, you are right! Listening to your words, Di Diao really felt like Mao Zongdun was "bullying!"
Zhang Wufeng said seriously. The other party did not say what was wrong with his boxing, but only how to box.b
Such basic things were explained in depth, and he suddenly understood it, and when he understood it, it was like an epiphany.
What was missing? Now that he recalled the full tiger form he had played before, Zhang Wufeng immediately understood that what he lacked was vision, hand and heart. All three of these were missing!
Therefore, even though his physical condition is better than everyone else, he still can't beat Ding Sanyi. This is the reason.
In the end, the foundation is still not good. The foundation is poor!
From this point on, Zhang Wufeng paid more attention to the basics. Regarding his crystal ring, he was no longer so impatient to devour it. After one battle today, the crystal power was overdrawn and the crystal mist basically dissipated.
, it will take another three full days to fully recharge the crystal mist. The crystal power will basically be restored by night, but there are still three days where it cannot continue to be devoured.
This time, Zhang Wufeng felt that the length of the life form he swallowed should be one centimeter in length. And what could be swallowed by one centimeter in length? To say that he was anxious about swallowing, Zhang Wufeng was actually extremely anxious, and even died because of his impatience.
He once had the extreme idea of beating people to death and then devouring them. However, the subsequent sequelae made him give up such an idea. He calmed down and took it step by step.
One centimeter. Will three centimeters be far away?
Three centimeters is not far, but eight centimeters will be further?
And when it reaches eight centimeters, there is much more that can be swallowed.
Rape and pervert beetles, scarabs, cockroaches, mantises, poisonous wasps, dragonflies, geckos, chameleons, rattlesnakes, even sparrows, young eagles, etc. At that time, he will be fully powerful. At that time, the power will continue to devour the rhinoceros.
Strengthen, the speed swallows a particularly running insect, bounces and then swallows frogs, locusts and the like continue to strengthen, the vision has the compound eye structure of a fly, and the super vision of an eagle,"
Zhang Wufeng feels that the real superman will be born soon!
Thinking of these, Zhang Wufeng couldn't help but feel a little excited, his heart was up and down, and he became a little more confident about his future life.
"Why don't you open the toilet? You're such a sycophant." Shen Xie said angrily, which made Zhang Wufeng wake up from his obscene thoughts.
Zhang Wufeng chuckled after hearing this. He discovered that Shen Xie was strict, but he could change his mind faster than turning the page in a book, and he was moody. Sometimes he was wretched and sometimes he was funny. This old man was a kind of pervert.
"If you understand, give me the dragon shape one more time. If you do it well, I will teach you the body movements, techniques and footwork on the spot. If you don't do it well, then you can only rest for the time being and wait until you are done.
Then go to the mountain behind Xingyimen to find me. Shen Xie said with a smile.
Zhang Wufeng nodded, and without any nonsense, he kept in mind the key points of "eyes, hands, and heart", and once again played the full set of dragon shapes.
There were some shortcomings in the posture this time, but the feeling was really achieved, and Zhang Wufeng himself felt that it was no longer so awkward and stiff.
Shen Xie nodded, the admiration in his eyes fleeting. Then he mused slightly: "To train the dragon shape, the body technique is the main link. That is, the waist is the main link. The outer part is strong and the inner part is soft and yin and yang are in harmony. It can rise and fall freely, twist and turn.
, the body posture is in the sky, like drizzle, like a breeze, the whole body is full of energy, free and neat, disappearing and appearing suddenly like a dragon or a dragon, the mind is neither clumsy nor sluggish. The method of binding the body and searching for bones must be correct and refined, and you must concentrate when jumping.
Qi, Qi sinks into the Dantian; the posture of sitting in the cross-legged position, resting and walking, and the rotation of the waist, pulling out the body and adjusting the arms are closely coordinated, which requires continuity and perfection, and full accumulation of energy.
In terms of technique, the bunch should be extended and extended. When exercising in the dragon shape, one must have the idea of a divine dragon probing its claws. The movements must be extended, with the front hand stretching forward as much as possible and the back hand pulling back as hard as possible to draw the bow, like a dragon.
The claws are like an eagle. When pulling the hands forward and backward, the palms must be stretched and relaxed. When lying on the ground, the arms must be rounded and the strength reaches the base of the palms. When practicing the dragon form, the hands and eyes should follow each other, the shoulders should be lowered, the elbows should be lowered, the head should be straight, and the neck should be upright.
, slump
.The dragon-shaped footwork is actually a leg method, which is like a person who is unpredictable and has the spirit of a dragon. When practicing cross-legged resting and turning, the body should be as low as possible, the amplitude should be large, and it should be smooth and coherent. When raising the knees and legs, the body should turn with the steps.
Lifting the knees, kicking the legs, resting, stepping, and leaning down all need to be coordinated up and down, but the important thing is that the knees must be slightly bent when raising the legs. Jump into the air. Jump into the air with your legs intersecting, lift and stretch, and try your best to fly when changing steps with your front, back, left, and right legs.
The upper body is slightly tilted forward. Do not lean back. The jump should be fast and coordinated with the forward and backward movement of the two palms. The legs should walk with the hands, and the hands and eyes should follow each other. The dragon's spirit should be in the eyes, and it should be bright, bright and energetic.
combine."
"When doing small exercises, master the key points of the movements and perform them continuously left and right. Only in the opposite direction.
Pay attention to: the hands, eyes, body skills, steps, spirit, energy, strength, gong and body are consistent and closely coordinated, the strength is smooth, and the spirit is perfect. It is necessary to reflect the deification of the dragon.
Zhang Wufeng's narration made Zhang Wufeng suddenly understand, and he was deeply immersed in it. It also made Suru's eyes brighter... Maybe he didn't pay attention to Suru, but Su Qie paid attention to what he said.
Shi Xi, the four people present, except Suru, Shen Xie didn't feel like there were any outsiders. After all, Sun Dewei was a member of the Xingyi sect, and he was a peer with them and had a life-long friendship with them.
Zhang Wufeng has been recognized as a disciple of the Eight Elders, so he has no worries. As for Suru, this girl Shen Xie has a certain understanding, so in order to prevent Zhang Wufeng from being disgusted, he did not let Suru avoid her.
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He knew that once Suru was asked to step aside to avoid it, it would be impossible to accept him as a disciple. Therefore, he did not notice any problem by taking a step back. But he did not know that his approach would actually achieve success.
It’s Suru.
Suru thought thoughtfully. After watching several battles and watching people practice martial arts, plus she had practiced yoga for several years and her body was extremely flexible, Suru now felt very comfortable with these movements. She even
There was an imminent thought of taking action, but this thought was silently suppressed by her reason, and then calmed down again.
On the other side, when Zhang Wufeng was practicing the dragon form, he gradually became immersed in it and gained a taste for it bit by bit.
A month ago, he was still an otaku, but now he has become a top warrior. This change was unimaginable before. But this is the fact.
This kind of exercise continued until it was completely dark, and then it was considered over.
The four people talked in the yard for a while. Sun Dewei and Shen Xie went to another house together, and Zhang Wufeng and Suru were free.
The night is already deep.
"Suru, do you feel that following me to fight and kill is a bit cruel and boring?" Zhang Wufeng asked affectionately, pressing Suru under him and pressing his hard clone against her two soft parts.
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Although Zhang Wufeng did not break Suru's virginity, the relationship between the two was closer than this.
"No. I have decided to follow you without any complaints, no matter the sweetness or bitterness. Besides, on days like this, I am actually only worried about your safety. What else is worth worrying about? Those who fight against you
Warriors, everyone is extremely violent. Even if you don't kill them, Wufeng, they will always die in the hands of others, so Wufeng, don't put any pressure on you. Suru said very considerately.
When Zhang Wufeng heard this, he immediately felt very relieved.
"Actually, I understand your temperament. What you like most is not delicacies from the mountains and seas, villas, luxury cars and mansions, diamonds and gold, but just my heart. With my care, you will feel happy even in remote corners of the world.
And happy. Do you think that if you can live peacefully in a small mountain village, without intrigues and intrigues, and without grudges and bloody violence. Only being independent from the world, hardworking and simple is enough. A simple, peaceful and peaceful life,
That's what you yearn for. But now that you've got into trouble with the Bajimen, I can't give you such a life."
After kissing Suru's pink lips, Zhang Wufeng spoke softly and thoughtfully.
"Wu Feng, actually since I decided to follow you, I have devoted my whole heart to you. I like a simple and quiet life, but life is not a fairy tale, and I have to think more about you. So, you
Do what you like to do. No matter what you do, as long as you protect yourself, I will fully support you.
Suru's words are always so heart-warming. She never likes to lie or give ambiguous answers. She either doesn't say anything or says it with absolute sincerity.
So her words always make people feel warm.
Zhang Wufeng didn't say anything more, but kissed her crazily, and Suru also responded fiercely at this moment.
Great Wall.
Holding Suru's hand and walking on this ancient and majestic Great Wall, a sense of historical sedimentation and vicissitudes arises spontaneously.
Standing calmly and calmly on the edge of the Great Wall, looking at the sky in the distance, I felt a little lost in it for a while.
At this time, inexplicably, a sense of crisis suddenly arose in his heart. As soon as Zhang Wufeng turned around and was about to dodge, a woman wearing a light blue pure skirt happened to come to his side, and blood suddenly spurted out from the woman's head.
The flower fell to the ground.
At this time, a man in a white shirt next to Suru made a futile move and pinched Suru's throat hard.
Zhang Wufeng's heart suddenly tightened, and he was about to kill the man. At this moment, Suru turned around and suddenly burst out with a half-step punch, hitting the opponent's wrist and smashing the opponent's hand away!
At the same time, she changed her fists into claws and stabbed the opponent's eyes. At the same time, she lowered her body and hit the opponent's crotch with the knee of her right leg!
This half-step punch combined with the dragon-shaped dragon-slaying stance made the fight extremely smooth and powerful.