Add another chapter, please support me brothers. I still mean what I say...
Probably because Ding Li had a crush on her, she naturally had a psychological advantage over Du Fangfang and Chen Xuecheng. She was reserved and didn't ask.
Ding Li smiled and said, "It's a bit pretentious."
Du Fangfang punched Ding Li bitterly, and Ding Li hurriedly begged for mercy. After a rough fight, Ding Licai said: "Actually, this disturbed the balance of yin and yang in the aura, causing you to feel weightless for a moment.
The ground wasn’t really shaking!”
The driver in front suddenly turned around and said, "Dude, do you read martial arts novels?"
Before Ding Li could say anything, the three girls all burst into laughter.
Back at school, Ding Li never found a chance to be alone with Wang Xiaoyu. He watched eagerly as the three girls ran into the dormitory with smiles. In fact, there was no problem for Ding Li to enter the women's dormitory now.
After the janitor aunt recovered last time, she was full of respect for Ding Li. If others didn't know whether she had epilepsy, how could she not know it herself? During this time, the janitor aunt didn't even know how many times she went to the temple to worship Bodhisattva.
.
But now Ding Li couldn't follow him shamelessly. Ding Li walked towards his dormitory a little dejectedly. Suddenly, Wang Xiaoyu chased him and shouted: "Ding Li!"
Ding Li turned around and saw Wang Xiaoyu standing there cutely: "My birthday is in a few days!"
Ding Li suddenly became silly and happy, rubbing his head. His original cleverness had gone to nowhere: "Oh!"
Wang Xiaoyu left a laugh and ran back. Ding Li stood there and giggled for a long time, then suddenly remembered: "I'm so stupid, why did I forget to ask the time?"
For the next few days, Ding Li was worried about what birthday gift to give to Wang Xiaoyu.
When Ding Li told the animals in the dormitory about his troubles about happiness, they all imitated the wolf howl: "Boss, you have found a solution now. You have to give these brothers a hand!"
Yue Qing yelled in a very dogged manner: "Those are all beauties, boss. You can't eat alone!"
Ding Li suddenly became depressed: "Am I that kind of person?"
Wang Kefan said on the side: "I think that Du Fangfang seems to be interested in you, boss, you have to catch it. Don't eat from the bowl and occupy the pot."
Ding Li was depressed, and Zhang Jicai smiled: "These two guys are just jealous, don't pay attention to them. Boss, you don't know about Feng Shui, so it would be considerate to give you an amulet or something!"
Ding Li suddenly became enlightened and praised: "It's Zhang Ji who can wake up the dreamer with just one word!"
Zhang Jicai quickly expressed his gratitude: "Boss, I won't compete with you for Wang Xiaoyu and Du Fangfang. Do you think you can introduce Chen Xuecheng to me?"
Ding immediately took a look and saw that this guy also had "bad intentions". He couldn't help but shook his head and said: "You want me to introduce Du Fangfang, there is still some hope. Then Chen Xuecheng is a very independent woman, you, I'm afraid,
Don’t leave her behind! Let’s go.”
Zhang Jicai and others were left depressed.
The moonlight was just right tonight, so Ding Li climbed up the hill. As expected, it was a very quiet night, with a bright moon rising above his head.
Ding Li slowly moved his body and punched all the way. This is the Yi Yi Nei Yang Quan taught to Ding Li by Yu Wanghai, which is Tai Chi. But it is definitely different from the Tai Chi popular in the world now. It not only involves practicing Qi
It has the effect of nourishing Qi and can also hit people.
Don't look at the fact that this boxing technique is so soft when connected, it seems to have no strength at all. But when it really hits someone, it is quite strong. The earliest Tai Chi, the killer skills in it are the hammer and single whip skills, which are extremely lethal.
This is what Ding Li practiced. According to Yu Wanghai, Tai Chi was not taught by Zhang Sanfeng, but evolved from the boxing techniques used by the army in the Song Dynasty. It was originally a murderous martial art...
It was probably after Zhang Sanfeng or other Taoist priests absorbed it later that they added many health-preserving contents.
Ding Li didn't know if it was true, but if Ding Li exerted all his strength and used the power of a single whip, he could easily break a tree as big as a bowl with a wave of his arm.
Ding Li practiced boxing for a while, sweat broke out on his head, and his body felt much clearer. He never left his hands when punching, and never left his mouth when he sang. He hadn't practiced properly for a long time, and he felt that he had regressed a lot today.
There are stone tables and chairs in the pavilion. Ding Li finished exercising his muscles, bones, and blood, then sat down slowly and adjusted his breathing.
Regardless of whether it is Buddhism or Taoism, the practice methods are basically inseparable from breathing and visualization. Ding Li's practice is no exception. He starts to observe the nose with the eyes, the heart with the nose, and the Dantian with the heart.
Basically, most Chinese people have heard of this formula, especially those who have read martial arts novels.
But not many people can truly understand its meaning. When meditating, keep your mind undistracted, with a gap in your eyelids, and align your eyes to look at the tip of your nose. This is called looking at the nose.
After aligning your eyes with the tip of your nose, look down and let your eyes fall all the way down the middle. This is called looking at the mind from the nose.
As for observing the dantian with the mind, it is not something that most people can do. Generally, only when you have successfully cultivated your qi and reached the middle level of qi, can you "see" where the real dantian is. Most people can't do it at all.
Being able to observe Dantian is already a state of mind!
Generally speaking, when you first start practicing, you will lower your eyes along the tip of your nose to determine if you have reached the standard. Then you start to focus on your breathing. Of course, each sect has different training methods. Most people who practice alchemy start at this time.
All require reverse abdominal breathing.
Ding Li's group not only focuses on breathing, but does not ask for reverse abdominal breathing. Instead, they start to visualize the great rivers and all the beautiful scenery.
This is simple to say, but only those who have truly practiced it know how difficult visualization is.
The cultivation methods of Tantric Buddhism are now disclosed all over the street, but if you practice according to the books, those who can practice them are those with strong minds and extraordinary talents. Ordinary people cannot do it at all.
It is far more difficult than you think to visualize something specific clearly.
When Ding Li was practicing martial arts, he relied on Yu Wanghai's help to pass this level.
To be more specific, the thing visualized, such as a Vajra, must be similar to the picture in the current computer. It must be clear and stable, and the picture must be able to be pulled and displayed, and it must be able to specify a hair or a finger.
Clearly.
This is the standard of true visualization, not something that flickers and flickers like an illusion.
It was difficult for Ding Li to visualize the scenery at first. Later, it was Yu Wanghai who borrowed an antique ink painting that allowed Ding Li to successfully pass this test.
That one, the ink painting is a work by a real famous artist. It has an "aura" inside it, and it is a quite powerful aura. That's why Ding Li can visualize it more easily.
In fact, real antiques have an aura. The more exquisite they are, the more emotions and "heart" they contain, and the stronger the aura.
Therefore, even though many ordinary people see masterpieces by famous artists and cannot understand what is good about them, at first glance, they feel that they are different. This is the difference between whether there is aura or not.