In the past, Qigong was exaggerated to the point of being magical. There were many types of Qigong techniques, including Taoism, Buddhism, and various Qigong techniques invented and created by some modern so-called masters. They used pyramid schemes to promote money and corrupted the entire Qigong.
reputation.
As a result, when many young people hear Qigong now, their first reaction is that it is fake, deceptive, and has signs of stigma.
But in fact, if you want to say that qigong is completely a lie, you are definitely wrong. After all, no one is a fool, and those of the older generation who believe in qigong cannot be all fools.
When they were young, qigong craze was prevalent for an era. You want to say that people in the entire era were deceived, and few of the older generation were smart. How is this possible?
Of course, what is certain is that there are not many people who really know how to do Qigong. There are quite a few scammers who use the name of Qigong to deceive people. They are so confused that many people don’t believe in Qigong now.
Chen Feng himself believes in the existence of Qigong, but it is not that magical. Because he experienced it personally when he was a teenager. In high school, an old teacher at the school had practiced Qigong for decades, and he was very good at it.
Massage techniques.
He sprained his foot while playing basketball and went to the school doctor's office. He happened to meet this old teacher there. The old teacher saw that he was grimacing in pain, so he gave him a Qigong massage. He felt the effect personally, numbing.
It was numb, hot, and very comfortable. I gave him a massage for a few minutes, and the original pain was relieved a lot.
Later, he went back and rubbed it with safflower oil, and it was cured in three or four days.
He talked about this with his classmates at that time, and actually many of them knew this old teacher and confirmed that he really knew Qigong. Qigong massage was his specialty. Many people paid to hire him.
Therefore, from this point of view, Chen Feng is very convinced that Qigong is not fake. It does exist, but it is not so magical.
However, now that Chen Feng has personally experienced miraculous things, he begins to doubt his previous judgment again. Qigong may be miraculous but not necessarily magical.
It was like his sudden appearance of a keen sixth sense, a premonition of danger. This is difficult to explain using scientific principles.
In addition, several doctors originally declared that he did not have long to live. However, almost half a year has passed and he is still alive and well. He is still healthier and more energetic than before he was diagnosed with a terminal illness.
This cannot be explained by medical principles.
Now that he was idle anyway, he thought about the supernatural qigong and wondered whether it would help his sixth sense and whether it would help his condition.
He first spent a few days searching for related qigong exercises on the Internet, and then gradually selected and selected them. In the end, he felt that sitting quietly and breathing in and out was the simplest and most reliable method.
So Chen Feng began to practice this Qigong technique called Jingsi Gong, which involves sitting cross-legged, then slowly adjusting his breathing and focusing on guarding the Dantian.
This is the first stage.
Once you get used to this, the second stage is to inhale through your nose to relax your lungs and bulge your abdomen; when exhaling, exhale through your mouth and contract your abdomen.
In this way, sit for ten minutes at the beginning and then continue for one or two hours.
This requires long-term practice.
The technique is simple and there are no problems with it.
After practicing for two days, Chen Feng quickly adapted to it.
However, I haven’t found any gratifying changes in myself through practicing this way.
This is understandable. After all, the practice has just begun and it is impossible to have immediate results. Chen Feng was not mentally prepared for this.
Besides, the reason why he practices Qigong is not 100% sure that he can master it, let alone whether it will cure his terminal illness.
He could only be sure that such a simple meditation practice would only benefit his body and not cause any harm.
In addition, he stayed at home and had nothing to do, so it was just a good time to pass the time.
On this day, he finished his meditation in the room specially used for practicing. He saw that more than half an hour had passed, which was a few minutes longer than the last time he meditated. This was very good.
I slowly stretched my somewhat numb legs, and after pressing them for a while, my legs slowly returned to normal.
He still sits cross-legged, but even so, his feet still feel numb every time he sits. Sitting cross-legged is even more difficult. He tried it once, and immediately grinned in pain. Now he doesn't have the ability, so he can only wait.
Take your time later.
He picked up his cell phone from the carpet next to him and looked at it. He had set it to silent before.
I saw a few unread WeChat messages on my phone.
I opened it and looked at it. They were from Wu Mengting, Hong Xiaodan, and my mother.
Chen Feng immediately read the voice message from his mother: [Your aunt’s granddaughter is getting married in two days. I’ll invite you over for a wedding banquet. Do you want to come back? 】
Chen Feng was a little speechless after hearing this. His aunt's house was quite far away from his, and they had never moved around much before. And if they did, it was only the two sisters. The next generation was because they were cousins, and they were still more than ten years apart.
The cousins basically have no human contact.
His aunt's granddaughter is actually his aunt's cousin's eldest daughter. The last time they met was a few years ago, and he and his eldest cousin hadn't seen each other for several years.
Originally, during the Chinese New Year, his aunt's family, including her two daughters and son-in-law, came to his house, but Chen Feng was at his aunt's house in Tianzhou at that time and did not meet them.
The reason why my aunt's family suddenly became so close to his family is, of course, that his family became prosperous last year. They first opened a car beauty shop and also monopolized the car wash business in a town. The two brothers now each have a car.
, and soon they will open a second car wash shop, and now their family is about to prosper.
At this time, of course, cousins like them are not exempt from the common custom, and they take the initiative to come to the door one by one to communicate with each other. This is human nature and understandable.
What's more, the manager of the second store is still the nephew of his aunt and son-in-law. With this relationship, of course his eldest cousin-in-law will also come to pay his respects to the pier for his nephew. And the eldest cousin and eldest cousin-in-law came over.
The second cousin and the second cousin's husband didn't want to come either, which is even more humane.
This is in line with the saying, "Wealth in the mountains has distant relatives", which is inevitable.
But this does not mean that Chen Feng has to actively respond to these cousins. For example, this time his eldest cousin's daughter got married.
After Chen Feng thought about it for a moment, he replied: [I won’t go there. If my eldest brother goes there, then bring me the gift money as well]
Soon my mother came back with a voice message: [The invitations have been sent to their family, and your aunt also said that our whole family should go there, so if we don’t go, of course we have to give the gift. 】
This is the human society. Although his mother and he didn't want to go to the wedding, they had a hard time not going because of their aunt.
Since the person has gone, of course the gift cannot be less. Especially as the elder Zhao Xiaolan is the sister of the bride’s grandmother, the gift cannot be too small.
It's just that if the Chen Feng family wants to take back the favor gifts they have given out, it seems that it will have to wait until Chen Feng's two nieces get married, at least more than ten years later.
Of course, they could also serve wine and send them red bombs when Chen Feng gets remarried. But Chen Feng has no such plan.
Even if he does remarry in the future, he will not take the initiative to send invitations to his cousin. At most, he will call a few cousins. This is a custom and tradition that is generally accepted by them.
[Okay then. You can help me with my gift money. Just like big brother.]
【Okay. Are you really not coming back?】
Zhao Xiaolan obviously wants her son to come home.
Although Chen Feng misses his family a little, he is not used to being controlled by his mother all the time at home. Furthermore, he is used to the feasting and feasting life in big cities, and he is not used to staying in the countryside with peace of mind.
[I still have things to be busy with here, so I can’t go back for the time being.]
[Okay, okay, you always have a reason. If you can establish a relationship with Mengting, Mom won’t mind if you stay in Xiuzhou. 】
[We’ll talk about this later. Mom, I still have something to do, so I’ll just say this first]
[You brat, what’s wrong with Tingting? I’m really pissed off by you. Anyway, I’ve chosen her as my daughter-in-law, not other women. You have to know what’s going on.]
Chen Feng was helpless and could only hide away.
Then Chen Feng opened Wu Mengting's message and said that she would stay in Xiuzhou for a few more days, and asked him if there was anything he wanted her to handle in Xiuzhou. After all, she was now his personal assistant.
To be honest, except for taking turns with Sun Xiaorui as his nanny and accompanying him on trips across the country to book flights and hotels, his personal assistant really hasn't done much for him.
Especially yesterday, she received her first month's salary from Chen Feng, which was a total of 10,000 yuan.
She felt guilty for taking the money, so she wanted to do more things for Chen Feng.
But it was obvious that Chen Feng didn't need her to do anything for him for the time being.
[You should take good care of your dad in the hospital now. I will go back to Lushi in a few days to get the real estate certificate of the store. We will meet and talk about it then]
【OK】
Finally, Chen Feng went to see Hong Xiaodan's messages. She had been sending them to him basically every day these days.
Especially when I know that he has been sending several messages every day since he came home, all of whom want to come and have dinner with him or invite him out for dinner.
At first, Chen Feng replied with a polite refusal, but then he was too lazy to reply again.
And she even came directly to ring the doorbell in the past two days. Sun Xiaorui opened the door and refused to let her in on the pretext that Chen Feng was not there.
Of course Hong Xiaodan is not so easy to fool. Chen Feng was not at home in the morning, nor at noon, nor at night. How is this possible? What a fool.
In order to meet Chen Feng again, she got up early these days, and then waited in front of her home, waiting for Chen Feng to get up early to exercise and run like last time.
As a result, she waited for several days and still didn't get it.
In order to avoid her, Chen Feng did not go out for a run in the morning these past few days. He only exercised on the treadmill at home.
Chen Feng took great pains to do this.
Originally, Chen Feng thought that such a proud girl like Hong Xiaodan would give up because of her obvious refusal to contact or meet her.
But he still underestimated Hong Xiaodan's stubbornness and his attraction to Hong Xiaodan.
The WeChat message she sent this time was much the same as before, inviting him to go out for dinner.
Chen Feng took one look and ignored it. He stood up from the futon. Then, he went out and went downstairs.
It's now past ten o'clock in the morning, and Sun Xiaorui is busy preparing lunch for two people in the kitchen downstairs. Although there are only two people, Sun Xiaorui still insists on four dishes and one soup, a nutritionally balanced combination.
Chen Feng went down to the lobby on the first floor and sat down on the sofa. He picked up the teapot on the coffee table and poured himself a cup of tea. The temperature was just right. Sun Xiaorui had brewed it for him in advance. After he finished meditating, he went downstairs to drink it.
.
Turn on the TV and start watching the news while drinking tea.
At this moment, the doorbell rang, and Chen Feng couldn't help but frown slightly. Needless to say, it was Hong Xiaodan who rang the doorbell again. This woman was really determined after eating the weight.
"I'll open the door!"
Of course, Sun Xiaorui also heard it, and knew that it was Hong Xiaodan, who was a little angry and wanted to open the door. Hong Xiaodan came over and rang the doorbell several times every day in the past two days, and it was obvious that he was deliberately harassing.
Seeing this, Chen Feng stood up and said, "Forget it, I'll open the door. She won't give up until she sees me."
When Sun Xiaorui heard this, she couldn't help but said: "This woman is too thick-skinned, you don't have to be polite to her."
Chen Feng nodded and went to open the door.
As expected, the person standing at the door was Hong Xiaodan. When she saw Chen Feng opening the door, she suddenly had a bright smile on her face: "Chen Feng, I finally see you. You are such a serious person. You won't answer your phone calls or reply to your WeChat messages.
I came and knocked on your door and you still avoided me, am I so annoying to you?"
Chen Fengxin said, since you know, is it interesting to come to the door shamelessly?
"It's not annoying, but I don't want to be harassed every day. I hope you won't harass us in the future. We have our own lives, and you should also have yours. We all live our own lives, okay?
"
Chen Feng had a straight face, his words were already very rude.
The smile on Hong Xiaodan's face finally slowly disappeared, with anger and loss in his eyes. He waved his right hand subconsciously and said, "I'm sorry if I harassed you. Okay, I understand, I'm leaving.
"
After saying these words, she immediately turned around and left. Although she was thick-skinned, she was not a woman without dignity. Moreover, it was Chen Feng himself who said such serious words, and her heart suddenly became clogged and she felt very uncomfortable.
When she just turned around, her pace was normal and steady, but after taking a few steps, she couldn't help but speed up her pace. In the end, she ran directly back to her home, opened her door and went in, then slammed it shut, and then
With tears in his eyes, he threw himself on the sofa in the living room and cried uncomfortably.
In all her life, she has never been treated or rejected so rudely by someone, especially when this person is someone she cares about more. This feeling stuck in her chest is really uncomfortable.
"Chen Feng, one day I will make you regret it!"
Hong Xiaodan gritted his silver teeth and secretly swore in his heart that he would find a chance to make Chen Feng look good in the future.
When Chen Feng saw Hong Xiaodan running away with an obvious expression on his face, he shook his head secretly. The long-term pain was worse than the short-term pain. He was not interested in Hong Xiaodan at all, and it was not his cup of tea at all.
Moreover, Hong Xiaodan harassed him so frequently, which really disgusted him. Hong Xiaodan's behavior would definitely make his aunt lose face.
But he didn't know that his decisive refusal had already made Hong Xiaodan hate him.