Chapter 39 The poor ghost adds to the sick seedlings
After coming out of the game, Nie Yan immediately started intense and rhythmic exercise, including pulling exercises, squats, boxing, fighting skills, and reaction skills. Each set of movements was repeated ten times, and he replenished energy every five minutes, mainly using nutrient solution.
When doing a 30kg deep squat, with 30kg hanging on your body, your legs immediately feel heavy.
In addition to punching strength, fighting also requires high leg strength.
Holding his head with both hands, he squatted down and stood up again, once, twice, three times. Not long after, Nie Yan's back began to sweat. After twenty times, he felt that his whole body was almost in a state of collapse.
Some nutrient solution, rest for two minutes, and continue the second squat training.
After resting for a while, my physical energy gradually recovered and my fatigue was gone.
After rebirth, this body's recovery ability is very good. Such good physical fitness must not be wasted, Nie Yan couldn't help but think.
Gradually, Nie Yan seemed to get used to the strength on his feet. He added five kilograms of weight to himself, picked up a book of Mechanical Dynamics, held it in his hand, and squatted deeply while reading.
Nie Yan's training almost reached the limit of his physical ability, but he still gritted his teeth and persisted.
"Force arms, the combined application of torque in machinery, calculation of current intensity, problems that I couldn't understand before, turned out to be so simple." Nie Yan's pen was writing on the book, writing a line of words quickly, a difficult task
The current intensity calculation problem was quickly solved.
Although his body was tired, his brain was extremely active at this time.
After being reborn and experiencing the loneliness and helplessness in his previous life, Nie Yan knew that the happy life now is hard to come by. He wanted to make everyone around him happy, and he wanted to make himself stronger, whether it was a game or reality.
Financial ability or personal combat literacy, so that he can have enough ability to protect everything he owns.
"Cao Xu, if you still refuse to let us go in this life, then I will let you die!" Nie Yan's face was covered with frost, and he added another five kilograms to himself and increased the frequency of squats.
"One, two, three, four, five"
The sound of Nie Yan's heavy breathing could be heard in the room.
Love for relatives and hatred for enemies are the two most extreme emotions. When they appear in people, they can often unleash unlimited potential. Now, Nie Yan was dominated by these two emotions.
"Sixty-nine eighty-six" Nie Yan's physical strength has reached its limit. Only his willpower is left to control his body. The weight on his body makes him breathless. He lets out a dull roar, "One hundred
!”
Nie Yan exploded with the greatest strength in his body, and stood up unsteadily with the forty kilograms of weight on his body. The moment he straightened his body, he felt that all the strength in his body was drained, and he felt a strong fatigue.
The feeling came over me and I fell down on my back.
"Phew, we've reached our limit." Nie Yan lay on his back on the floor, panting non-stop, his muscles aching.
Even when his muscles were extremely tired, he could still feel that the soreness was slowly reducing.
After lying on the ground for five minutes, Nie Yan got up again. His fatigue was reduced a lot and he moved his limbs.
"Maybe I have to test my pulling strength, squatting and punching strength." Nie Yan thought to himself.
This is an era of national exercise. Almost every citizen has practiced some fighting skills such as Taekwondo and free fighting. There are martial arts gyms everywhere on the streets. These martial arts gyms are often taught by some masters. There are a large number of fitness equipment and
Equipment, like the gym, will charge a certain fee per hour for using these equipment. Modern people work very short hours. After work, people like to come here to exercise. If you have not practiced a few tricks, you will be looked down upon.
.If men knew how to fight with each other, it would be much easier to pick up girls, not to mention that there would often be beauties with excellent figures in martial arts halls.
In his previous life, Nie Yan had been crazy, crazy, and dissolute. Especially when his father was successful in his career, he was a complete playboy. He went to various places, and he did not forget to go to places like martial arts schools to hang out with those with the best figures.
Niu'er could occasionally have a one-night stand or something. At that time, he was really filthy, and Xie Yao was the only pure land in his mind. Later, his father's career failed miserably, and he turned back as a prodigal son, but it was already too late
.
In my previous life, when I had money to go to a martial arts gym, I never thought about practicing martial arts. I only thought about picking up girls. In this life, my mood is completely different.
Nie Yan walked towards the nearest martial arts gym. The Lin Family Martial Arts Gym was opened by the father of one of Nie Yan's classmates. However, Nie Yan didn't like that classmate very much and hoped not to run into her when he entered the martial arts gym.
The Lin Family Martial Arts Gym is not a big one, but it is unique. It is well decorated and has all kinds of equipment. It is said that it is quite famous in this area.
Nie Yan stepped into the Lin Family Martial Arts Gym and glanced down at the bar. A familiar figure came into view. Damn it, why was she the cashier today?
The cashier at the bar is Lin Jia. Speaking of which, he and Lin Jia are somewhat destined. They live not far away. They are classmates in elementary school, junior high school, and high school. She is also good-looking and was the class star of junior high school, but she was a classmate in high school.
It was not her turn. In Nie Yan's opinion, there was no comparison between Lin Jia and Xie Yao. One was barely good-looking, and the other was beautiful. When Nie Yan was in junior high school, he was actually infatuated with Lin Jia for a while.
She wrote a love letter to Lin Jia, but Lin Jia rejected her. Later, Lin Jia spread the word everywhere that Nie Yan had a crush on her, which made Nie Yan feel very embarrassed. Nie Yan did not get rid of this shadow until he transferred to another school in the second year of high school.
As Nie Yan grew up, he gradually understood that Lin Jia was a vain person, so how could he be with a poor boy like him. Later, Nie Yan turned from a poor boy into a playboy, and Lin Jia approached Nie Yan.
She said that after spending the night at Nie Yan's place, Nie Yan gave her 300,000 yuan. The woman was wise enough to take the 300,000 yuan and leave, never bothering Nie Yan again.
Nie Yan didn't want to think about that nonsense anymore.
Nie Yan turned around and wanted to leave, but then he thought, he was already in his twenties, why bother with such a little girl. Besides, he was about to transfer school, and he would not have any interaction with this woman in the future, so why should he hide?
With?
"Boss, get a card, two hours." Nie Yan put fifty yuan on the bar.
Nie Yan's voice was quite familiar to Lin Jia. Lin Jia looked up and found that it was Nie Yan. She showed a disgusted expression and waved her hands: "You are here to see me, I'm not free."
In Lin Jia's mind, Nie Yan was no different from a buzzing fly.
Lin Jia is indeed pretty, with smooth cheeks, curved eyeliner on her eyebrows, and watery eyes. She looks a bit coquettish. She is wearing a silk skirt, with a large amount of snow-white skin exposed at the neckline.
From Nie Yan's current point of view, Lin Jia was just a little girl who knew how to dress up. When he was in junior high school in his previous life, he was so blinded by shit that he actually fell in love with Lin Jia. After several class reunions, he discovered
, there are many girls who are prettier than Lin Jia. But at that time, Lin Jia was better at dressing up and putting on makeup than her peers, so she could only fool junior high school and high school students.
"I want a two-hour fitness card." Nie Yan glanced at Lin Jia lightly.
"Nie Yan, I've made it clear to you. Stop pestering me. You're so skinny and you're still here to work out." Lin Jia sneered and threw a card at Nie Yan.
This woman must have watched too many Hong Kong and Taiwan dramas. Nie Yan was too lazy to argue with this woman, so he picked up his fitness card and walked towards the Lin Family Martial Arts Gym.
Lin Jia wanted to say something else, but Nie Yan had already turned around and left, leaving only her behind. She swallowed back some of her words and said sarcastically: "My family owes five to six hundred thousand, and I am a poor man. A bunch of relatives come to the door every day."
I don’t know where my parents are hiding when I’m collecting debts, but I still have time to work out.”
Lin Jia's harsh words fell on Nie Yan's ears, and Nie Yan felt slightly angry. If he had been in high school in his previous life, he would have rushed forward, but now, he is already twenty-eight years old, and he is talking to a teenager.
It's really not worth it for a snobbish girl to care about you.
Lin Jia looked at Nie Yan's leaving figure and had an illusion in a daze that Nie Yan was much stronger than before.
"How is this possible? This guy is a famous sick boy in the class. He always asks for leave." There was a trace of ridicule in the corner of Lin Jia's mouth.
"Lin Jia, who is that person?" A young man in his twenties with dyed yellow hair walked up to Lin Jia and asked.
"That's a classmate of mine. The 'top student' in our class, ranked third in the cultural class!" Lin Jia saw Bowie coming over and immediately showed a charming smile.
~~It’s just a little bit short of being on the recommendation list, but I can’t get on it, it’s not strong enough, please recommend me.
