At the beginning, Xia Mo could still manage, but a little further up, Xia Mo couldn't do it anymore. The speed of everyone gradually started to differ, and Xia Mo was left behind. Yi'er didn't notice at first, until many people were much ahead one by one.
Only then did she realize that Xia Mo and Luo Er were both behind.
Unconsciously thinking of Luo Er's perseverance and Xia Mo's unshed tears in the morning, my heart softened and my steps slowed down.
When they got to each other, they realized that Xia Mo was almost at her limit, but Luo Er was pretty good, but she obviously knew how to conserve her physical strength. She couldn't walk fast, but it could help her go further.
Smiling and nodding, he looked at the two of them and said, "Now do as I say." He pressed his hand on his lower abdomen, "Inhale, press the air here, and then exhale slowly...as slowly as possible...
...Inhale, and exhale again...slowly, lengthen the breath as much as possible..."
Although Luo'er and Xia Mo didn't know why they did this, they naturally followed Yi'er's instructions.
But far away from them, Mr. Xia and Shang Jiuyi looked back at them from time to time, but in the end they just looked at them with smiles and said nothing.
Both of them are martial arts practitioners. This little thing about breathing is very simple for them. They can understand it in just a few breaths, and they can also feel some of the wonderful things in it. When they look at Yi'er, their eyes sparkle.
Especially Xia Mo, who shone with an inexplicable light, made no secret of his ecstasy and admiration.
Yi'er ignored them, and just guided the auras from the mountains and forests over, soaking them in those auras, entering their bodies little by little as they breathed, staying there as long as possible, and leaving as much as possible.
In the body... although there will be no effect for the time being, over time, when the amount increases to a certain level, and quantitative changes lead to qualitative changes... they will benefit endlessly...
They may not be able to persist, but it depends on them.
The speed of the three of them was still not fast, but even Xia Mo still persisted. He was panting, but he still stretched out his breathing as much as possible, his face turned red, and he was sweating like rain...
Luo'er is much more relaxed, and the most relaxed one is naturally Yi'er...
When they reached the top of the mountain, it was already evening, very late!!
As soon as they reached the top of the mountain, they saw Yu Yan waiting there. As soon as he saw them, he rushed over and hugged Yi'er and Luo'er together. Unfortunately, her arms were too small and she couldn't hold them both, so she left and right.