It sounds too bizarre to be able to practice radio gymnastics by learning it. Even after traveling through many worlds and seeing many weird and bizarre training systems, Lan Nuo didn't feel that an era was calling and that he could cultivate Qi in his body.
No matter how you think about the foreigner in front of you, he must have been deceived into thinking that his current set of radio gymnastics can really help him cultivate his true energy.
Lan Nuo searched for similar plots in his huge memory bank. He had to search for the plots of the protagonist and supporting characters at the same time, and even some supporting characters needed to be compared and matched. Even for him, it took a long time.
, and the cultural works in different worlds are also different, and there are definitely a lot of works that meet the conditions in the comparison, so he has no way to determine for the time being which work is the projected world.
Continuing to chat with the foreigner who was doing exercises, Lanno got the other person's name, Joseph Guy de Maupassant. Such a name greatly narrowed the scope of the search. After having the name, there were only two worlds that met the requirements.
Three years later, Lan Nuo also had some guesses about the environment he was in.
This is indeed a very dangerous world, but for ordinary people, it is a relatively safe world. Practitioners usually rarely have contact with ordinary people, and even if they do, most of them will choose to use ordinary people's
The memory is erased. If you just plan to be an ordinary person here and live your whole life in confusion, you will probably not have any knowledge about the extraordinary.
This is good news for Lan Nuo. As long as he finds a place to live in these few days and lives according to the daily lifestyle of ordinary people, he should not encounter any danger. As for practicing this kind of thing, it will have a negative impact on his life.
If safety is not guaranteed, don't force it.
When Lan Nuo was about to leave, he suddenly felt a stream of heat gushing out of his body. The heat stream gathered in his lower abdomen. Under the influence of his own will, he could actually mobilize it at will.
Although there is no way to release it from the outside of the body, this feeling is simply too familiar to him.
Various extraordinary powers from different worlds have the effect of strengthening the body within the body. The heat flow that appeared in his body at this time was similar.
The earliest internal force he used was to strengthen his body through this method. I think after he exchanged the internal force cultivation method in the main god space, in order to survive in a world full of dangers, a group of people practiced collectively, and then faced one person
The power was transmitted and a super warrior with dozens or hundreds of years of skill was cultivated. From that time on, he was already familiar with the use of this extraordinary power contained in his body.
Therefore, when a stream of heat appeared in his body, he did not panic. Instead, he calmly controlled the stream of heat and settled it in his lower abdomen. At the same time, he fell into doubts.
"Is it really so easy to practice in this world? You can really develop internal strength by relying on simple radio gymnastics." Regarding the sudden increase in internal strength in his body, Lan Nuo guessed that his physical fitness had reached the limit of the human body.
Extraordinary power naturally grows within the body.
It is possible that under some worldviews, after cultivating physical fitness to the limit of the human body, one can break the limit by mastering extraordinary power.
Thinking of this, Lan Nuo felt that he could do a small experiment to verify whether his conjecture was correct, and the foreigner next to him who could be confirmed to be just an ordinary person was a good experimental subject.
"Joseph, I saw that you have been practicing for a long time, and I found that there is something wrong with your kung fu. Do you suggest that I help you adjust and change your magical kung fu?"
In order to verify the persuasiveness of his words, Lan Nuo slightly mobilized the warmth in his body and strengthened it on his legs. Then, as if he were using Qinggong, he put his hands behind his back and strolled downstairs.
A dragonfly floated on the outdoor unit of the air conditioner on the roof, and landed lightly in front of Joseph.
As a Kung Fu enthusiast, Joseph's eyes lit up when he saw this scene: "Senior, are you practicing Qing Kung? Do you see anything wrong with the Kung Fu I practice? Senior, please enlighten me!"
The foreigner bowed skillfully and answered in fluent Chinese. It seemed that the foreigner was really a complete fan of China.
Lan Nuo nodded and said: "Your physical... ahem exercise is a relatively basic type. It can indeed exercise every part of the body, but if you want to generate warm currents in the body, you need to train your physical fitness to
The limit level of ordinary people, and you are already older now. It is really difficult to rely on this set of exercises to train your physical fitness to the limit of the human body.
I have a set of improved exercises here that are specially suitable for adults to exercise. Do you want to try it?"
Joseph looked at the extraordinary master in front of him, and was extremely excited. Could this be the legendary chance encounter? In the legend, the protagonist would meet the extraordinary master, and then teach them peerless skills, and finally rely on this set of skills to achieve success.
Reach the pinnacle of life.
"Senior, please teach me!"
Lan Nuo nodded and said: "Take your phone and start recording. Remember not to let anyone see the content of the video." While speaking, he was still in his pocket. He took out a mask and sunglasses to ensure that no one could see clearly.
own face.
Then he began to develop a set of exercise methods that he summarized from different world experiences to exercise the body most efficiently and to train human beings' physical fitness to the limits of the human body.
This set of movements is almost as simple as broadcast gymnastics at first, but becomes more and more difficult as it progresses. The last part is even a difficult movement that ordinary people cannot do.
The more this happened, the brighter Joseph's eyes became. Unparalleled magical skills must not be so easy to practice. Before, he also thought that the radio gymnastics was a bit too simple. Now that he saw this set of difficult movements, and it was done step by step, it became more and more difficult.
Difficult, I immediately felt that this set of exercises was reliable.
After recording the exercise content for more than an hour, Lan Nuo stood up without blushing or panting, and entered a series of meal lists on his mobile phone. The contents on this list were foods and medicines to be taken in conjunction with exercise.
.
It is a set of dietary rules that can be implemented in daily life, jointly developed by nutritionists and biologists from many worlds. According to this set of dietary rules and completing the planned exercise every day, it only takes about a year.
In just three years, you can improve your physical fitness to the level of the world's top athletes. If you are under 30 years old, you should be able to improve your physical fitness to the limit of the human body in three years. This is still a test in a world where there is almost no extraordinary power.
As a result, if it were a world with extraordinary power, the rate of improvement might be even faster.
If Joseph can gain internal strength by raising his physical fitness to the limit of the human body, it means that Lan Nuo's current situation is not an accident, and it is not that there is anything special about his body.
However, this was just a small test he did casually. It did no harm to Joseph. It also prevented him from being like a joke and being filmed as a joke.
"Senior, can I know your name? The kindness of passing on your skills will definitely be repaid in the future." Joseph actually wanted to call him master, but he had already recognized a master before. Wouldn't it be deceiving to recognize another one now?
If the master destroys the ancestor, he can only choose to call him senior.
"Forget the name, just call me by my Taoist name! Just..." Lan Nuo paused for a moment and thought about it and made up a fake name: "Zhengxing layman!" The effect of his answer was similar to that of calling me Lei Feng, but Joseph was very fond of China.
After all, my understanding of the culture was still so low that I didn’t catch the gist of it. I firmly memorized the name, and then I saw the other person walking down the stairs lightly.
Then he found a nearby gold shop and exchanged 1 point of gold that he carried with him. The amount was small and would not attract attention. After exchanging it for the living expenses of the past few days, he found a hotel and prepared to live as an ordinary person.
Wait quietly.
Lan Nuo thought that the past few days would pass calmly, but he still tried his best. Since there was already more internal energy in his body, it wouldn't be too much to practice a little. He just tried to follow what he had learned before.
The inner force operation method in the world of martial arts, according to the method of the Nine Yang Divine Art that was exchanged in the main god space, circulated the heat flow in the body, and immediately caused a big death.
…
In the process of his cultivation, auspicious clouds suddenly descended in the sky outside the hotel, followed by thousands of rays of light, as if a holy object was born and an immortal descended.
Even ordinary people can see the intention, and there are golden lotuses blooming around the hotel, and the sound of the avenue fills the air around the hotel. Even ordinary people feel that the confusion in their hearts has been answered when they hear this sound, and they feel refreshed and refreshed.
The fatigue was swept away.
Lan Nuo never thought that such a thing might happen. In the state of cultivation, he had no clear perception of the outside world. According to his own experience, most of the time he traveled to another world and practiced the local extraordinary system.
When I was young, my talents were the worst, because my body didn't fit in with this world, so I was lucky enough to be able to practice, so I never thought that my practice would cause strange phenomena in the world, and that my motivation would be so great.
Not far from the hotel, the layman on North 14th Street who was practicing cultivation suddenly opened his eyes: "This vision of heaven and earth must be the birth of a treasure! It's actually right next door to me. It seems that I have had some luck in my fortune these years.
Got it!"
This layman who hacked an extremely strange account jumped up and jumped directly out of the window on the tenth floor. Ignoring the exclamations of the ordinary people next to him, he rushed towards the source of the strange phenomena in the world.
At the same time, other practitioners nearby also felt something, and each of them felt the source of the strange phenomena in the world.
"Jie Jie Jie Jie! The treasure has been born, and it is so close to me. There is a chance that I will be promoted to the fifth rank!"
"I wonder which fellow Taoist is practicing here, and he has such a vision. Could it be that there is an eighth-grade Xuansheng teaching here? If you can listen to this lecture, maybe you can help me complete the leap through the Dragon Gate and be promoted to the second grade!"
All the practitioners within a hundred miles are coming, and their guesses are different. Some think it is the birth of a treasure, some think it is a powerful lecture, and some think it is the birth of a holy baby. But this kind of heavenly descent
The vision of golden lotuses emerging from the auspicious clouds is definitely not a bad thing, and joining in the fun is definitely only beneficial.
At the same time, in a certain chat group on the vast Internet.
Beihe Sanren: "@ Shushan is under great pressure, is Shuhang still in Jiangnan University Town?"
Shushan was under great pressure: "Senior Beihe, what can I do?"
Beihe Sanren: "A large-scale phenomenon of heaven and earth has appeared near Jiangnan University City. Maybe a treasure has been born. If Shuhang is nearby, you can go and have a look. It may be beneficial. If it is convenient, start the group video,
Help fellow Taoists in the group live broadcast the situation."
Shushan was under great pressure: "No problem, I'm in the dormitory now, and I'll leave now."
Henghuo Xin is so tired that he seems to be retiring: "If little Shuhang wants to go, you can come to me. The visions and records of the heaven and earth in Jiangnan University City show that the Confucian saints are very similar when they are born. I have already gone to Jiangnan with the Confucian disciples.
We can meet up nearby at that time, and by the way, we can also take you to see the cave that I promised to send you."
…
During a brief exchange in a certain chat group, Lan Nuo also woke up from his practice. As soon as he woke up, he saw several holographic projection-like lotus flowers floating around him, and the room was filled with colorful auspicious clouds, and his face
His expression suddenly changed. Even if he didn't consider that this strange phenomenon would spread outside the room, in this situation, if someone suddenly opened the door, there would be a big problem. This was not in line with his purpose of keeping a low profile.
Looking out the window at this time, Lan Nuo's heart suddenly sank again. The phenomenon of auspicious clouds descending from the sky and golden lotuses emerging from the ground was limited to his room, thus covering a large area with a radius of several kilometers, causing a scene.
There was such a big movement, if we didn't retreat quickly, something big would happen.
However, before he could retreat, the door was violently kicked open, and a Taoist priest wearing a Taoist robe and holding a piece of bone dust in his hand burst in. He let out a weird smile: "Finally I found it! It turned out to be a Taoist priest.
Boys with extremely high cultivation talents, haha, the most annoying thing is you guys with incredible cultivation talents. You deserve to be unlucky today. You were found by the Taoist Master before you even made a move. From now on, just be the Taoist Master’s cauldron.
."
Lan Nuo had already started preliminary training at this time, so he could feel that the opponent's body was full of energy and blood. At the same time, the major acupoints in the body were filled with the extraordinary energy of this world. Among them, the eyes, ears, and nose were full of extraordinary energy, but only
The extraordinary energy in the mouth is still slightly lacking.
"You haven't even completed a hundred days of foundation building. And I am already a monk with the fourth orifice of the first grade, and I am about to leap to the realm of Dragon Gate. You are like an ant to me. Don't resist, just be my cauldron.
, and you can suffer less physical pain. Jie Jie Jie Jie!"
When Lan Nuo saw his opponent wielding Fuchen, he was about to use a simple method to capture him. He reached into his arms with an expressionless face and took out two Uzis...
