The four people present, Xuanwu Sect and Baihu Sect, are all strong in the Five Qi Tongxuan. Although Sun Yunyong is a little behind, he has also been practicing the Five Qi Tongxuan recently and has a deep understanding of the hardships involved.
In the realm where the five qi are connected to the mysteries, the cultivation of the internal organs must be done step by step. Even if you take the path of gradually nourishing the qi, generally speaking, the cultivation of a single organ in a day will not exceed an hour.
You must know that the human body's internal organs are very fragile, and their resilience cannot be compared with those of muscles, skin, and membranes. Therefore, you must not only be careful when practicing, but also set aside enough time for recuperation and wait for the internal organs to recover before starting the next practice. .
Generally speaking, if there are enough secret medicine and an excellent foundation, internal martial arts practitioners can practice twice a day, half an hour in the morning and evening. This is not easy, and often such high-intensity training You should train for half a month or a month, and take a rest for a week to half a month. During this period, you should reduce the number of trainings so that your organs can fully rest. Otherwise, you may accumulate hidden injuries and even lead to a regression in your practice.
However, Zhao Xuanqi did not use the path of gradually nourishing Qi, but the fierce path of tempering the body with evil spirits. Not only was it extremely difficult, but it would also cause great damage to the organs and body. It was already an amazing thing to practice every time. Being able to do two exercises a day is considered an overload exercise.
But now, Zhao Xuanqi practices six times a day, without much rest in between, lasting three hours.
Everyone was watching on the sidelines, sweat was flowing unconsciously, and their expressions looked very numb.
Is this guy a human? If it were someone else practicing like this, he would be killed instantly on the spot.
However, this kind of ultra-intensive training should be just a display of strength, and it is also a warning to them. It cannot be done like this every day.
Everyone thought of this one after another, and suddenly felt a little more comfortable.
This is still more or less a human category.
However, what they didn't know was that Zhao Xuanqi's thoughts at this time were completely different from theirs.
"Is it only the sixth practice? After the organs sing together, the functions of the overall organs have been greatly enhanced, and the ability of the digestive system has also been greatly improved again. It is far from reaching the limit, but the repair speed of the heart has reached the limit. , heart tissue, after all, is a permanent cell. When practicing for the first time, even with the stimulation of precious animal materials, the strength of the secret medicine is far greater than that of the previous life, and it is not easy to quickly recover from the damage."
Zhao Xuanqi secretly thought in his heart that he was not very satisfied with the progress of today's practice.
In his previous life, he chose the heart as the first five internal organs to penetrate the mysteries, and he also used the Five Evils method. However, this method was indeed very difficult. He also took many detours in the beginning. When he practiced for the first time , and even almost died suddenly because of it. It took him two full months to recover before he could start training again for the second time.
Even if he is a genius like him, he still took a lot of detours when practicing the Five Evils. It took him more than half a year to complete the mysticism of the heart with great difficulty. Most of this time was spent on dealing with the Five Evils. In the process of exploring and familiarizing myself with the method, it took at least four months just to recover from my injuries.
However, as he became more familiar with the Five Evils, he was able to practice eight times a day when he reached his peak.
This was achieved when there were no precious animal materials and only ordinary medicinal materials to make the secret medicine.
In this life, he had the experience of groping and maturing in his previous life, which saved him a lot of detours and trial and error time, and he also had precious animal materials as assistance. Zhao Xuanqi originally thought that he would be able to recreate the peak of practicing eight times a day as soon as he started.
It is even possible to exceed this limit number of times.
However, he still overestimated his body after all. Although the secret medicine was in place in all aspects, the heart repair power of his first practice could not keep up, even with the stimulation of powerful secret medicine.
It seems that the only way to increase the number of practices is to wait until the heart's repairing power is gradually fully activated after a few practices.
Moreover, the people from the Baihu and Xuanwu sects have to work more quickly. Most of the time is wasted on preparations, which is not good.
Zhao Xuanqi shook his head slightly, stood up, and said to the onlookers: "That's it for today. I need to rest for the rest of the time to repair my injuries. I will continue tomorrow. If you are interested, you can continue to watch."
Xu Ji and others nodded slightly when they heard the previous words. This is what they said. This kind of high-intensity training certainly requires a period of rest.
However, after hearing this, the faces of several people changed slightly, and they looked at each other, looking at each other.
What?! Practice tomorrow?! Seriously?!
"Well, Elder Zhao, the Five Evils method is too dangerous and will harm your body. It is better to rest for a longer period of time. I know you are eager to improve your strength now, but when it comes to cultivation, it is not enough to rush it."
Xu Ji hesitated for a moment and then spoke to dissuade him, thinking that this was Zhao Xuanqi's first contact with Five Qi Tongxuan, and because he was under the pressure of being exposed to the Hundred Beast Fist, he was too eager to improve his strength, regardless of physical damage.
"Don't worry, Elder Xu, I have my own sense of discretion."
Zhao Xuanqi also responded politely to Xu Ji's kind dissuasion.
Hearing what Zhao Xuanqi said, Xu Ji stopped talking. He just wanted to keep a closer eye on Zhao Xuanqi in the past few days so that if anything went wrong with Zhao Xuanqi, they could dissuade him in time.
As a result, everyone continued to watch at the same time and place the next day.
On this day, Zhao Xuanqi practiced seven times a day.
On the third day, Zhao Xuanqi practiced eight times a day.
On the fourth day, Xu Ji and Peng Weishan disappeared. On the one hand, as elders, they had a lot of things to do, and for several days in a row, they also saw that Zhao Xuanqi's high-intensity training was indeed not a new born calf who is not afraid of tigers. Even they were able to do it every day.
Feeling that Zhao Xuanqi's body was progressing and transforming at an extremely fast speed, he stopped paying attention.
On the other hand, it's because, who has the strength to watch a monster train every day, so that he will be hit every moment, doubting himself and doubting his life? Isn't this a masochistic tendency?
And you can’t learn anything at all. It’s all talent. How can you learn it?
On the other hand, Shi Huaian and Fan Shiyan, who did not have much to do every day, were named by two elders to stay with them. They said they were worried that Zhao Xuanqi had practiced too hard and kept them under surveillance to avoid trouble. In fact, they wanted to make young people like them suffer more.
Only when you are hit can you work hard to become stronger.
Therefore, within a week, Shi Huaian and Fan Shiyan watched Zhao Xuanqi go from the eighth practice to the ninth practice, and from the ninth practice to the tenth practice.
Even Sun Yunyong couldn't stand it any longer, so he found an excuse to leave and stopped watching from the fifth day.
Finally, there were two large copper pots placed in the courtyard. After using one, Zhao Xuanqi jumped out immediately, and then jumped into the other one non-stop to continue practicing, while Shi Huaian and Fan Shiyan directed their subordinates to quickly replace the firewood with numb faces.
and liquid medicine, and cycle like this for three whole hours without stopping.