At dawn, Wu Di had already gotten up. Last night he digested "Cai's Martial Arts" and "Yigong Martial Records". He did not choose to practice immediately. Instead, he took a bath and went to bed.
You must know that a special taboo in martial arts training is impatience. The boxing proverb goes: If the heart is confused, the mind will be confused, and if the mind is confused, the fist will be messed up. This is the truth!
Chinese martial arts pays attention to the right time, right place, and right people. The right time means choosing the right time, the right place means the right place, and the most important thing is people and people. It is best when people and people have a peaceful mind, abundant energy, and full energy.
Time to practice martial arts!
After Wu Di woke up, he did not choose to go downstairs. Instead, he listened to the noise next door and found that it was completely silent. Girl Yin Moyan was probably still asleep.
Thinking like this, he opened the window of Room 302. At this time, the faint morning light came in, which was extremely refreshing.
As the saying goes: A good year will never come again, and a day will never come again.
Wu Meng has realized the importance of morning four years ago! This saying has the same meaning as the old saying "If you want good kung fu, you should start early three hundred and sixty times a year."
The energetic years will never come back again, just like there is only one morning in a day.
The morning time is undoubtedly very important for every practitioner. Wu Di stood in front of the window, took a deep breath, faced the early morning air, and stood with an extremely familiar Shaolin
Pile - Cross Horse!
Extend one leg to the ground, straighten the knee joint and tighten it, buckle the toes in, and bend the other leg to squat fully. The waist is straight and the legs are in a straight line.
Then, extend your palms flat, bend your thumbs slightly, and bring your four fingers together. The palms of your hands should point upward in front of your abdomen, at the same height as your navel, forming a cross-horse shape.
This pile exercises leg strength, arm strength, waist strength, and strength. Over time, it will have its own effects. You can pull bricks away with both hands. It is a very basic and difficult Shaolin pile skill.
Wu Di had been standing like this on a cross horse every morning for the past four years, with a steady lower body, a straight upper body, and a vigorous walk, which was closely related to this skill.
Recalling the moves and essentials of the "Xinyi Bar" in his mind, Wu Di slowly started practicing. This "Xinyi Bar" is known as the number one martial art in Shaolin, and it does have its own uniqueness.
There are twelve moves, each one more difficult to learn than the last, and only a handful of people can master six of them. Now that Wu Di has practiced it, it is the one move that he really likes--progressive splitting and hammering, and pay attention to the attack with forward momentum and strength.
ferocious.
After practicing for nearly an hour, Wu Di was already sweating profusely. With this progress, he finally gained some momentum with his chopping and hammering. At least the wall against the window was making a buzzing sound.
At this time, there was also a sound from the next door, but it was Yin Moyan who got up. Wu Di quickly stopped practicing, rinsed briefly, tied the tungsten steel binding bag, calculated the time, and opened the door with Yin Moyan.
Brother just wants to be so clever and surprise you...
Wu Di opened the door and was greeted by Yin Moyan, who was wearing loose training clothes. The other party was not surprised, but Wu Di was surprised: This girl is wearing this outfit, does she also want to practice?
He just wanted to say hello to the girl, but he didn't expect that Yin Moyan didn't say a word, didn't even look at Wu Di, and stomped downstairs.
This makes our Monk Wu very embarrassed!
Has your sister forgotten everything about last night? Instead of saying hello, you can always just nod... Wu Di touched his bald head sadly and followed Yin Moyan downstairs.
The two of them came to the morning exercise square of the community one after another. At first glance, this community looked like a high-end residential area, with gardens, rockery and swimming pools.
There were not many people in the square, but there were a few elderly men practicing boxing. Looking at their slow manner, it was obvious that they were very intoxicated by their Tai Chi practice.
And Yin Moyan tied her hair into a ponytail and wore a loose training suit, which highlighted a different kind of atmosphere. Different from her cool and noble look yesterday, today's outfit is even more heroic.
She stood in the corner of the square with cold eyes and did not squint, doing a preparatory Tai Chi pose.
Wu Di stood aside and watched. Her eyes were so stunned that she didn't even piao. She just relaxed her whole body and exhaled softly. Then she raised her palms and parted the wild horse's mane...
This is a set of simplified Tai Chi, which is very popular in China. Many people practice it as a health regimen, which can cultivate the body and mind and calm the mind.
Wu Di never expected that a little girl would actually be able to practice the boxing techniques used by the elderly to exercise. Judging from her serious attitude, it was obvious that this Tai Chi was not a temporary move, but had been practiced for many days.
Yin Moyan's set of Tai Chi did not attract much attention. Several old men who were boxing took one look at her, smiled at her and said nothing. They obviously understood Yin Moyan's character very well.
Wu Di patiently watched her boxing and found that she practiced very seriously, her movements were slow and very elegant, as if she was dancing ballet, but the rhythm was a bit slow.
Yin Moyan performed a set of Tai Chi with a total of twenty-four gestures for half an hour. At such a slow pace, Wu Di actually watched it from beginning to end.
This has to be explained from one side. Whether Kung Fu is good or not is not the key. The key is the person who practices Kung Fu.
The morning sunrise casts off a dazzling light, which then slowly spread to the entire community. In the summer season, it is a bit hot when the sun comes out.
There was a little sweat on Yin Moyan's forehead, but she didn't wipe it off. She was still doing Tai Chi with the same seriousness as Wu Di.
The sunlight shone on her face, making her look a little softer. Wu Di felt like she was admiring the most beautiful scenery. Even just looking at it was a particularly pleasant thing for her body and mind.
Beautiful and delicious!
Wu Di could not help but think of such an idiom in his heart, then he touched his bald head and grinned. Seeing the beauty practicing martial arts hard, it would be unreasonable for him to just stand still like this.
If you practice Tai Chi, I will show you my Shaolin boxing!
Shaolin boxing is the most basic boxing method practiced by Shaolin inner disciples. It is simple and unpretentious, but strong and powerful. Unlike Tai Chi, which is soft and slow, Shaolin boxing is strong and unyielding. It moves quickly and moves one after another, which makes people feel uncomfortable.
There is no way to resist.
What Wu Di was fighting was the most famous boxing technique in Shaolin boxing - Shaolin Changquan!
The guy shamelessly stood opposite Yin Moyan, then stood upright, but also put away his casual expression and became solemn.
Wu Di's attitude toward martial arts training is very serious and pious. This is the martial arts ethics that every Shaolin Temple monk follows.
I saw him reaching forward with his palms, making fists with both hands, grabbing them back to his waist and placing them there, then a glint of light flashed in his eyes, he looked straight ahead, with a fist ready to strike...
This is the starting hand preparation of Shaolin Changquan!
Wu Di's boxing technique immediately caused the old men practicing Tai Chi on the side to stop their movements and focus on him.
As for Wu Di's martial arts training state, he always forgets himself as soon as he enters, and will never stop until he has completed a set of boxing techniques.
Wow!
His feet quickly slid on the ground, his hands rose up, and the first form of Shaolin Changquan was "Double Copying to Sealing the Sky", and then continued continuously, using both hands and feet, and the boxing became faster and more powerful.
Huhu——
The fist wind shook and roared, and many old men began to surround Wu Enemy. The boxing skills used by this bald monk were really good-looking. And judging from the momentum, most of them were real skills.
Shaolin Changquan is open and closed, and emphasizes the use of hands and feet together. The boxing style is bold and unrestrained, graceful but without losing its powerful momentum.
Coupled with Wu Di's burly figure, after a few minutes of boxing, many old men around him clapped their hands and applauded. This was really good. There were cracks on the ground with every step.
The square was paved with ceramic tiles. Every time Wu Di took a step, there was a sizzling sound on the ground, which made several old men stare intently, their eyes shining brightly.
One of the red-faced old men started to dance involuntarily while watching, imitating Wu Di's boxing moves. Unfortunately, Wu Di's fight was too intense, and the old man's chest started to rise and fall a little after fighting for a while.
The last one staggered and almost fell, causing several old men next to him to laugh and scold him. The red-faced old man suddenly became a little angry, and Wu Di's Shaolin Changquan at this time also reached the last move.
But this move is called "horse back and spear back", which means to lunge forward and punch, but in fact it means to return the horse and spear with one move.
Deng Deng Deng Deng——
Wu Di quickly took four steps forward, kicked up his feet violently, spun around in the air and landed on the ground. The tiles under his feet suddenly turned into powder.
And the red-faced old man also took advantage of Wu Di's stop, took three steps forward, and suddenly punched him... This move was because the old man wanted to test Wu Di's true skill!