Hao Yujian turned pale with fright, Hao Yulian also took a step back and looked at the humanoid monster in fear, while Li Hao, Zhao Xinlong and others looked at Yan Feng in surprise and admiration.
And then Yan Feng said to Chen Pinting: "Did you see it? Last time I fought against that monster, I was not just cheering for Dabai!"
After hearing this, Chen Pinting realized that Yan Feng did this not only to teach Hao Yujian a lesson, but also to prove to herself that he didn't brag last time. Now Yan Feng is like a little guy showing off his abilities.
Just like children.
Chen Pinting felt very cute looking at it, and then Chen Pinting smiled and said: "Okay, okay, I believe it, let's go, Hao Yujian, I hope you can take care of yourself."
After saying that, Chen Pinting left with Yan Feng and Chen Pinting's younger brothers. However, just as a few people left Oriental Billiards, Li Hao and several other young people said: "Master Yan, please accept us as your disciples."
Well, we also need to learn martial arts!"
After hearing this, Yan Feng said directly: "This is a martial arts passed down from family and cannot be passed on to others."
It would be great if Yan Feng himself had the content of the martial arts. When he got the martial arts in the lottery, he directly instilled the effectiveness of this martial arts into his body, as if he was born with it, just like a fish can swim.
, birds can fly, they are born this way, how can they teach others?
So Yan Feng refused directly. In fact, if it could really be taught, he would not necessarily refuse. After hearing Yan Feng's words, Li Hao and others did not give up, but begged and begged.
He even knelt down and called the master.
Yan Feng looked like his head was pounding. At this time, Chen Pinting said: "Stand up quickly, what do these grown men look like? Yan Feng has already said that martial arts is passed down from family, so it cannot be passed on to you."
As the eldest sister of the group, Chen Pinting spoke so solemnly now that no one dared not listen and stood up. However, there was a reluctant expression on their faces.
Chen Pinting saw him and said, "Yan Feng, why don't you go back first. I'll give these brats a good education."
After hearing this, Yan Feng felt the hot gazes of these young people and nodded. "Okay."
After saying that, Yan Feng left as if running for his life, and then Li Hao said: "Sister, why don't you help us?"
After hearing this, Chen Pinting said: "Don't say that the martial arts is passed down from family and cannot be passed on to others. Even if it is not, it would be a waste to pass it on to you."
"Why?"
"Which of you can endure the pain of practicing martial arts? Do you really think that practicing martial arts is like in the movies, where you can gain internal strength by meditating? I also know a real master.
Since she was a child, she has been doing various exercises such as walking, running, and push-ups every day. At the same time, she has taken a large number of nourishing medicinal materials to strengthen her body. She also brewed various medicinal wines. This lasted for fourteen or five years before her body and bones reached the level of practicing external strength and internal strength.
requirements.
With your body size, if you practice kung fu without adequate physical conditions, your vitality will be damaged. Although your strength will improve over a period of time, it will consume your lifespan and health, and you may become prematurely old by the age of forty.
If you want to get your body into a state where practicing Qigong won’t hurt you, you probably have to train and strengthen your body for more than twenty years. After all, you are older and many aspects have already been finalized.”
After hearing Chen Pinting's words, Li Hao and others looked frustrated, but Zhao Xinlong suddenly remembered something and said: "Did Young Master Yan's physical condition meet the standards when he practiced Kung Fu?"
Chen Pinting listened and said: "That's natural. Yan Feng practices external skills. If the physical condition is not enough to practice external skills, the body's bones will undergo great changes.
You can often see in movies that some people who practice external martial arts, such as those who practice horizontal exercises, have bulging muscles all over their bodies, one by one, and their bodies are completely deformed. Their muscles are exaggerated, and they are very different from normal humans.
, this is one of the sequelae of practicing external skills with insufficient originality.
If the physical capital is good and the source is sufficient, practicing external skills will not shake the body itself. At most, it can slightly improve the figure, rather than becoming a strong man with a full face and bulging body.
If you think of a person as a sword, then practicing external skills is to forge the sword from the outside in to make the sword sharper. However, if the texture of your sword is too soft, the shape of the sword may be greatly changed.
, although the sword edge may be sharpened, the possibility of breakage will also be greatly increased, and the service life will be greatly shortened.
Thinking about your own bodies, I don’t want to bring a group of muscular boys with me in the future.”
After hearing Chen Pinting's words, Li Hao and the others were so frightened that they trembled, while Zhao Xinlong asked: "What about internal strength?"
Chen Pinting listened and said: "The principles are similar, but the cultivation of internal strength is very important and requires a lot of understanding. You should have heard of bottle blowing, right?
Those workers in the glass factory do it every day. People's energy, energy and spirit are all integrated. At the same time, without deliberate exercise, the energy, energy and spirit also match each other. If ordinary people directly practice the content, then your energy will be
Much stronger than your spirit and spirit.
Just like when blowing a bottle, if too much air is blown in, what will happen? The bottle will explode directly, so to practice internal strength, your spirit and spirit must first be raised before you can practice. Generally, one of the spirit or spirit is strong.
, the danger of practicing internal strength is very small.
When both are strong, there is no danger in practicing internal strength. Therefore, most people either only practice external strength or practice both internal and external strength. There are very few people who only practice internal strength."
Zhao Xinlong listened and said: "So there are so many rules for practicing martial arts, but how do you know so much, sister? Are you also a hidden martial arts master?"
Chen Pinting heard this and said: "Yes, I am practicing the Nine Yin White Bone Claw. Do you want to try it?"
After hearing Chen Pinting's words, the boys shook their heads hurriedly.
The next day, Yan Feng got up at around eight o'clock. Today was the day to serve as a shield for Yao Yao. He had to dress up handsomely. Although he was a shield, he had to be professional. He definitely could not let Xie Feng suppress him.
In that case, Yao Yao would lose face and she would also lose face, which is absolutely unacceptable.
Then Yan Feng brushed his teeth, shaved, took a shower, and then changed a set of clothes. After feeling that his mental outlook had greatly improved, Yan Feng showed a trace of satisfaction on his face.
Yan Feng had just finished breakfast when the phone rang. Then Yan Feng pressed the answer button and Yao Yao's voice rang: "Yan Feng, should you get up? The car is already waiting downstairs at your house.
"
Yan Feng heard this and said, "Okay, I'll go down right away."
Then Yan Feng took his wallet, cell phone, home keys and other things with him, and went out. As for Dabai, he had dinner at seven o'clock in the morning, and then went out to earn merit for Yan Feng. (To be continued.
.)!~!
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