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Chapter 693 The Way of Health

The remaining two options are health maintenance and tracking. This tracking should be similar to the way the police solve cases based on clues at the scene. This skill is of some use to the police, but it will not help Yan Feng.

big.

If Yan Feng wants to chase someone, he can directly ask the little beauty to directly lock the opponent's position, or directly work at high altitude and track the opponent in the air. Therefore, this skill is a bit useless for Yan Feng who has reached this level of strength. The last one

Item is about maintaining health.

Yan Feng didn't know what kind of health-preserving skill it was, but he thought it should be good for regulating the body. Yan Feng himself had mastered the skills of traditional Chinese medicine and also knew some methods of regulating the body, but as a specialized health-preserving skill, among them, the method of health-preserving

It should be much better than the health-preserving methods in traditional Chinese medicine skills, right?

Yan Feng himself definitely does not need to use any health-preserving methods. After all, he is as strong as an ox now. However, Yan Feng himself does not need it, but the elderly at home do. So Yan Feng decided to take health-preserving measures as his own.

An item was drawn, and then, Yan Feng directly aimed the club at the hole located in the "Language" area, and then hit the black ball out!

Immediately, the black ball hit the white ball, and then the white ball was directly driven into the language hole. Then, Yan Feng aimed the club at a white ball, and then hit the black ball out again. Then,

A white ball was hit on the edge of the demon-suppressing platform, then bounced back and bounced into the

Inside the hole, both balls hit, and Bailong's voice also sounded: "I won the life skills 'Language' and 'Health' through the lottery. Do you accept it?" "Yes!"

As soon as he finished speaking, two groups of light, one colored and one white, appeared from nowhere, landed directly on Yan Feng's temple, and then overflowed in. Yan Feng also closed his eyes instantly.

As soon as he closed his eyes, a large amount of things suddenly appeared in his head. Even though Yan Feng's telepathy was now much stronger than before, he still needed to close his eyes and digest it thoroughly.

First, there is language. There are more than 200 countries in the world, and the languages ​​are even more diverse. There are eleven languages ​​spoken by more than 100 million people. The order from high to low is: Chinese, English, Hindi, Spanish.

English, Russian, Arabic, Bengali, Portuguese, French, German, Japanese.

Among these languages, Chinese is spoken by 1.3 billion people, making it the most widely spoken language in the world. While English has only 500 million users, it has as many as one billion learners, making it the most widely used language in the world.

, and among these languages, Yan Feng himself is from China, so he is naturally very familiar with Chinese.

So after acquiring the life skill of language, the most useful language for Yan Feng is English, not to mention that Yan Feng is in the United States now?

Of course, now these eleven languages ​​​​have been stuffed into Yan Feng’s head. All eleven languages ​​are like his mother tongue and can be spoken as fluently as Chinese. This will be of great help to Yan Feng in doing things in other countries in the future.

After all, if you want to carry out some tasks of the SWAT team in other countries, you can't carry a translator with you, right?

After all the content of language, a life skill, was stuffed into Yan Feng's brain, the next step was health preservation. Health preservation is actually a set of aerobics similar to martial arts. However, this set of aerobics not only includes

Fitness movements also include the secret of inhaling and exhaling, and how to absorb the essence of heaven, earth, sun and moon, thereby sublimating oneself.

Moreover, this set of health-preserving methods is also paired with a set of medicated diet methods. Everyone has a lifetime, and a lifetime has several decades. A year has four seasons, a season has three months, a month has thirty days, and a day has three mornings and three

Meal, and every meal in a person's life, due to different environments and different metabolic levels and levels of the human body, the requirements for food are also different.

In addition to the previous set of fitness exercises, the life skill of health preservation also includes the most reasonable diet combination for one hundred and twenty years and forty-three thousand eight hundred days in a person's life, that is, one hundred and thirty-one thousand four hundred meals.

Because there are differences between men and women, this set of medicinal diets contains a total of 262,800 meals.

According to the introduction of this health-preserving life skill, if a normal person insists on taking this health-preserving diet from birth, and combines the secrets of fitness and breathing after the age of ten, then if nothing happens, he can live to be 120 years old.

Even longer.

And even if you start eating according to the recipes on the health-preserving diet and exercise according to the above fitness methods, you can also greatly extend your life. People with better physical fitness will have no problem living to a hundred years old, while people with poor physical fitness can only live to a hundred years old.

People who live to be fifty or sixty years old can also extend their life span to about eighty years old. This is really a good thing.

Yan Feng has already prepared. After a while, he will ask his parents to exercise according to the above fitness movements and breathing exercises, and then print the 280,000 recipes on the calendar, and then send them back to their parents, asking them to follow them as much as possible.

By eating from the menu above, they will not only be able to live longer in the future, but they will also never get tired of eating it.

After all, the recipes above are all very good dishes, and Yan Feng's mother's cooking skills are also good, so the whole family will be happy in the future.

Just when Yan Feng was about to continue a lottery, suddenly, Bai Long said: "A stranger is approaching the host. I suggest the host leave the lottery space. Do you want to leave?"

After Yan Feng heard this, his expression changed and he said directly: "Leave."

As soon as Yan Feng finished speaking, the huge lottery space disappeared from the sight of Yan Feng. It was replaced by his own luxurious private room, and Yan Feng's white old butler had already walked in front of Yan Feng.

He half-hunched his body and said, "Dear master, someone is looking for you."

Yan Feng heard this and said, "Who is that person?"

"She said her name is Catherine and she knows you, but I suggest Master not to go out."

"Why?" "She has offended a gangster and wants to seek your help. However, I think you don't have the ability to take care of it."

Yan Feng heard this and said, "Let's take a look and talk about it later."

Yan Feng said, came to the front of the Red Flame Fox and the Shiling Ape, and then stretched out his hands. Then the Stone Spirit Ape and the Red Flame Fox followed Yan Feng's hands and climbed onto Yan Feng's shoulders, and the old man

The housekeeper saw Yan Feng's two pets, and Yan Feng also flashed a strange look. As the housekeeper of the Caesar Hotel, he had seen countless people and various pets.

But he had never seen the two pets Yan Feng brought with him, and he didn't even know when Yan Feng took them out. (To be continued. Please search Piao Tian Literature, the novel will be better and updated faster!)


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