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Chapter 554 Twenty kilometers in the wild!

"Everyone stand up! Check housekeeping!"

While Yu Tian was busy with Liu Huaqiang's affairs, Li Wanrou's military training was also going on intensely.

Company Commander Zhang seems to have softened his heart today.

For no reason, the students were allowed to rest in the dormitory all morning to practice folding quilts.

When Li Wanrou was thinking about whether Yu Tian was busy in Shencheng, the little instructor hurriedly walked in.

Holding the small stick, he looked around and glanced at the quilts that everyone had just folded. Only Li Wanrou and Zhang Qian folded the quilt the best, which can be regarded as a standard tofu piece.

"If you are not good at folding, ask Classmates Li and Zhang. They did a good job and deserve praise."

Failure to praise is considered a violation of one's will.

The little instructor recorded it in the book.

The students were informed that after practicing the military posture for another two hours in the afternoon, they would continue to rest. They were also reminded to eat more lunch and dinner to try to stay full.

"Is Company Commander Zhang doing so well today?"

"What kind of festival is this?"

"It would be great if I could stay here forever. I don't want to stand in a military posture anymore. The sun is so intense that I'm even tanned."

But no.

In just two days, the girls have become more or less dark.

My legs haven't recovered yet, they are sore and swollen.

After folding the quilt for a while, I went to the canteen.

Oops!

Today's meal is really not much better than yesterday's.

Pickled fish, sliced ​​pork, soft fried tenderloin, all are hard vegetables.

There are also chocolates and drinks, so you can eat and drink as you like.

"Has Captain Zhang's conscience been discovered?"

"You know we are students!"

"Haha, that's right. Military training should look like military training."

The students were really happy.

Even standing in a military posture for two hours in the afternoon is not that objectionable.

One p.m.

On the playground.

The young instructors reiterated the essentials of the military posture.

"Stretch your chest, tighten your abdomen, and raise your buttocks! Open your eyes! No hunching over! No slouching! Everyone is welcome! I will demonstrate it to you again!"

It's actually not difficult to learn.

They are all people who can get into college, where are the idiots?

Sometimes everyone is slouched just because they are tired. After all, it is not easy to stand under the scorching sun.

"Liu Min, get out of line, ten laps!"

The little instructor is even more strict today than yesterday.

Once anyone is found to be slacking off, he or she will be punished immediately.

Li Wanrou didn't eat much at noon and also wanted to run laps.

But forget it and accept the punishment deliberately. Just grit your teeth and persevere. Anyway, two hours will pass quickly.

Soon it was seven o'clock in the evening.

The day seemed to go by very simply.

After dinner, the students all had round bellies and were in no mood to chat. They slept like pigs and snored loudly.

Li Wanrou is also ready to take a rest.

At this moment.

Suddenly a hurried emergency rally call sounded in the courtyard.

Dude~~dudududu~~!

The students were all stunned!

Immediately lift the quilt and get up.

Some people didn't even pull up their pants or fasten their belts, so they stumbled to the playground.

The night is hazy.

Company Commander Zhang made his official appearance for the first time today.

At this time, he was standing on the stone platform under the fluorescent lamp, with a wicked smile on his face, holding a loudspeaker and shouting, "Hone your fighting will and hone your skills! Today we are going to train in the field for 20 kilometers at night! Eat them all.

Are you full? It’s time to digest!”

Wow!

The whole place was in an uproar.

Good guy.

No wonder Company Commander Zhang was letting people rest and arranging delicious food during the day, so he was waiting here!

Twenty kilometers of outdoor training?

This is much harder than running twenty kilometers on the playground!

Captain Zhang glanced around and continued to shout, "Tell me about it! The purpose of this training is to improve everyone's perseverance, quality and fatigue resistance, and enhance everyone's comprehensive adaptability to hardship! According to the training plan, everyone receives it in an orderly manner

A jug of water, first aid medicine, first aid water and candy!"

The words fell.

The young instructors signaled the team leader to pick up the small package that had been prepared and distributed it to each team member.

ten minutes later.

Finished.

Captain Zhang shouted again, "This twenty-kilometer training is of great significance. We will record the time of each student! The ones ranked first will get higher scores. This involves the evaluation of outstanding military trainees from each department in your school.

I hope everyone pays attention to it!”

Give an order.

Everyone sets off.

After running out of the gate, thousands of people swarmed and ran straight to the outer suburbs.

"Run! Come on! Can't you bear this little pain?"

Many instructors had been waiting along the road for guidance, urging students who were passing by.

Fortunately, the moonlight is very bright tonight.

Otherwise, the land in the suburbs is full of potholes and it is really easy to sprain your feet if you cannot see the ground clearly.

"Show your iron will! Don't give up easily! Perseverance to the end is victory!"

Iron will?

Many students' legs were as hard as steel, and they wished they could turn into steel and lie on the ground to feel comfortable.

Li Wanrou has good physical strength.

It ran smoothly in the early stage, leaving Liu Tong and Gao Siya behind.

It's not that she doesn't help.

But Gao Siya took the initiative and made a strong request, saying that she didn't want to be a drag anymore.

Zhang Qian followed closely behind.

Since she also likes outdoor activities, she has good physical strength and can fully keep up.

"Sister Wanrou, the moon is so beautiful today! Look at the sky!"

Zhang Qian guided Li Wanrou to see the scenery while running.

"Pay attention...huh..."

Li Wanrou was not in the mood to watch.

The ground is becoming more and more potholed, and the road conditions become more dangerous as you go to the countryside, so you must pay attention to your steps.

Twenty minutes passed.

The two of them ran three kilometers one after the other, passing four young instructors who were guiding the way, and even left behind many people who were weak.

Many girls praised Li Wanrou and Zhang Qian for their good physical strength, but they all look quite thin. How can they run faster than others?

Of course.

Thin is thin.

But how is it possible that a person who often eats beef and drinks milk is not stronger than a person who drinks porridge and pickles?

Even though Li Wanrou is thin, she has muscles in her bones!

Zhang Qian's family has a household income of 10,000 yuan, and their nutrition is also good.

On the other hand, Liu Tong has indeed gained weight recently, but that is just puffiness and her physical strength is still not good. The body structure is very delicate and cannot be adjusted overnight.

actually.

About physical strength.

In addition to eating beef and drinking milk, Li Wanrou also knows a particularly helpful way to increase physical strength.

It’s makelove.

Love is a whole-body exercise, and you will be sweating profusely every time. If you persist for a long time and stay active, you will be able to develop your abdominal muscles over time. It is particularly effective.

But she was embarrassed to tell anyone.

So ashamed...

Thinking of something outrageous, her pretty face turned red and her whole body became even hotter.

So much so that when she passed the next little instructor giving directions, she would run over with her head lowered.

"call..."

Zhang Qian followed closely, unable to run any longer, and shouted from behind, panting, "Sister Wanrou, take a rest, let's... how about we take a break together?"

Twenty kilometers.

This is less than one sixth.

Li Wanrou was in high spirits and didn't look back. She said as she ran, "You have a rest... Phew... I'll run for a while..."

Zhang Qian said nothing.

Continue to run with your eyes looking forward, very focused.

"Hey!"

five minutes later.

Zhang Qian suddenly screamed.

The sudden sound made Li Wanrou jump, and she subconsciously looked back.

How to know.

There is a raised vine on the grass in front.

Li Wanrou didn't stop, and without paying attention, she tripped and fell sideways to the ground.


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