[69 Book Bar - www.] Relying on the angel clan’s unique sense of the dark clan, I didn’t notice anything strange at all, so I shook my head.
"Then let's go up." Guanyunyan was more straightforward than me.
So the two of us continued to go up, but unfortunately at this time the system prompt came, "Ding dong, players are ruthless, please pay attention, your game time is coming soon, please pay attention to get a good rest, if you have not been offline within ten minutes, we will take action
Mandatory offline measures to ensure your health."
I had no choice but to talk to Gui Guan Yunyan and make an appointment to go online together. Then I went offline. I took a shower, sat on the bed and started meditating.
Soon, when I woke up, it was already the next morning. I got up, put on a white sportswear, and went out.
Although I got up very early, there are still a group of very diligent students in a large college like Dongdi. So now I can see students in twos and threes holding books while walking and reading. They came to a park of the college.
, there are already many students exercising here
Some people who have some basic martial arts skills are showing off their "unparalleled skills". There are also a few older teachers practicing Tai Chi here, although it is not as mysterious as the authentic Tai Chi of the Wudang Sect.
, but it still looks good. Like these
The Tai Chi that the old man is doing is not Tai Chi in the true sense. It is only about form without intention, but the movements look very skillful. He must have been doing it for decades. Zhongzheng is comfortable, light and flexible, soft and slow.
Uniform, orderly opening and closing, strong and soft, moving like "moving clouds and flowing water, continuous and continuous"
"Breaking". Tai Chi exercise is both natural and elegant. You can personally experience the rhythm of music, the connotation of philosophy, the beautiful shapes, and the artistic conception of poetry. In the high-level enjoyment, diseases can be eliminated and the body and mind can be healthy. Authentic Tai Chi has
With such characteristics, it is a pity that they only have their shape and do not know their nature.
I had nothing to do, so I went to a place with fewer people and started practicing Tai Chi. Tai Chi is unique in martial arts and has distinctive features. It requires stopping with stillness, overcoming hardness with softness, avoiding the real and using the weak, and using force to exert force.
Advocating that everything should be based on objectivity
, follow others and you will live, follow yourself and you will stagnate. For this reason, Tai Chi pays special attention to "listening to strength", that is, you must accurately feel and judge the opponent's incoming force in order to respond. When the opponent has not started, do not rush forward, you can use the move first
Inducing the other party and testing its reality
, the term is called "drawing the hand". Once the opponent activates, you must quickly get in front, "before the opponent moves, you move first", "the last move, the first to arrive", to introduce the opponent to make him lose weight, or to disperse and transfer the opponent's strength.
, take advantage of the weakness and fight back with all your strength. This martial art principle of Tai Chi is reflected in the push hands training and routine movement essentials. It can not only train people's reaction ability, strength and speed and other physical qualities, but is also very important in offensive and defensive combat training.
meaning.
After raising the hand gesture, the whole person suddenly enters a state of clarity, relaxed and natural, impartial, and the movements are like flowing clouds and flowing water, gentle and even, light and calm, a balance of hardness and softness. Although the true energy is not used, it still looks like a master.
After entering this ethereal state, the turbid air in the body seemed to dissipate a lot. Finally, after one pass, he stopped and let out a breath of turbid air.
"Pah, pah, pah."
"Okay, okay, what a great state, young man!" At this time, an old, but extremely mellow voice came into my ears. I turned around and saw an old man wearing a white martial arts uniform.
The best evaluation of his image is that he has a white hair and a childlike appearance.
For these elderly people, I will still respect Youjia, "Old man, this is ridiculous."
"Hey, how could it be? You are really talented to have such an artistic conception at such a young age. You have mastered the essence of Tai Chi extremely well. Such a state cannot be achieved by just practicing for a few years.
.The Tai Chi you just performed is already the most charming I have ever seen. After all this, you are still belittling yourself. According to your statement, wouldn’t those Tai Chi masters all die of shame and anger?” The old man continued to speak.
There is some humor.
"Tai Chi uses "pushing, stroking, squeezing, pressing, picking, pushing, elbowing, leaning, advancing, retreating, looking, looking forward, and settling" as the basic methods. It requires slow and comfortable movements. When practicing boxing, straighten the waist, close the jaw,
With a straight back and drooped shoulders, there is an artistic conception of soaring clouds. Ancient boxers said that "the boxing force is like the sea, rolling in an endless stream."
"At the same time, Tai Chi also attaches great importance to Qi training. The so-called "Qi" refers to the cultivation of the human body's own spiritual power. This is one of the characteristics of Tai Chi as an internal Kung Fu. Unfortunately, I have not reached that state yet." Sighing slightly,
It seems to be a pity that I have not been able to cultivate "Qi" myself.
"Haha, I don't know whether the so-called 'qi' exists, but when it comes to Shen Yun movements alone, young man, you can be called a master." An ordinary old man like him has never been in contact with people like us in the spiritual world, so he doesn't know.
'Qi' is very normal. For example, they have never seen real Qi at all, and all they have seen are the hard Qigong used by buskers. Those people have only crudely learned some ways to nourish Qi, but these people in the secular world
In the eyes of people, he can already be called a strange person.
"Are you a student of Tote College?" the old man looked at me and asked.
"kindness,"
"Haha, it is really valuable that young people like you can calm down and practice Tai Chi now."
"Old man, do you often come here to practice Tai Chi?" This question is just right. Not only can you know the approximate origin of the old man, but you can also know where he lives.
"Yes, I come here every day. Time flies so fast. It has been more than ten years in a flash." The old man's eyes began to become confused, and he seemed to have fallen into memories.
From the old man's words, I could tell that this old man must be a teacher in the school, and he lived very close to here, otherwise he wouldn't come here to practice Tai Chi every morning.
Without disturbing the old man's memories, I stood there quietly looking at the beautiful scenery in front of me. The rising sun symbolizes youthful vitality and a beautiful beginning of the day.
"Well, I'm sorry, I just fell into reminiscing. Hey, as we get older, we like to reminisce about the past!" The old man sighed.
"Being able to have beautiful memories is also a rare blessing. Some people spend their entire lives for the so-called money, fame, wealth, and power, but in the end, when they look back at the past, they realize that they got these things.
At the same time, more has been lost. Life is only a few decades long, so why not do something meaningful? When you grow old, you can proudly tell your children and grandchildren what meaningful things your grandfather did back then."
"Young man, it seems that you have experienced a lot!" The old man was silent for a while, then returned to his previous appearance: "By the way, after talking so much, I haven't asked you what your name is?"
"Long Potian."
"Oh, my name is Xue Tian." I didn't see this old man, and a trace of deceit flashed in his eyes when he knew that my name was Long Potian. But when I heard this old man say that his name was Xue Tian, I was a little surprised.
Was surprised.
The man in front of me who looks like the grandpa next door is actually one of the founders of Tote Academy.
