After he really started summarizing and summarizing this aspect, Tang Zheng discovered that it is not that easy to promote the method of entering concentration in the form of a set of actions and a set of broadcasting exercises. Entering concentration, whether it is
Both in Taoism and Buddhism it is a very profound
Things. In Buddhism, only eminent monks with profound Buddhist teachings can achieve the state of meditative concentration without form. The same is true with Taoism. Only with the complete Tao can we communicate with heaven and man. These things all illustrate one problem. Entering concentration is not
So easy. Not that simple.
In the process of research, Tang Zheng also discovered that he could use Yin and Yang Qi combined with spiritual hypnosis to make people enter the process of meditation. This cannot be achieved with physical therapy.
The yin and yang true qi itself is a harmonious balance. From the current point of view, the yin and yang Heart Sutra taught by Tang Zheng has been harmonized by the purest yin and yang in human beings and even in nature. The quality and attributes of true qi are undoubtedly the highest.
of.
Yin and Yang Qi itself contains powerful life energy, which can achieve twice the result with half the effort. Then, use Yin and Yang Qi as a medium to gradually build a bridge between the human body and heaven and earth. Through hypnosis, people are forced to enter
A mysterious realm. In fact, from the current point of view, this is just a false concentration. Because this is not a state of concentration achieved through one's own efforts. It can only be called a false concentration.
But now, when he wanted to achieve this effect simply through a set of movements, Tang Zheng was very optimistic when he imagined it. Only when he really started to enter the stage of designing movements did Tang Zheng realize that this was really too difficult.
"Bang bang!" There was a knock on the door. The door opened and Lin Yuqing walked in with a cup of tea. Looking at Tang Zheng's appearance, Lin Yuqing said with some anger: "Husband, after coming back from Ganzhou
, in the past two days, except for a trip to Qihuang Affiliated Hospital, you have spent the rest of the time sitting in the study. You will get sick if you do this. Haste makes waste."
Looking at Lin Yuqing, Tang Zheng also smiled. Lin Yuqing had already walked behind Tang Zheng, and his head was resting on the plumpness of Lin Yuqing's chest. Different from Zhou Xuan's fiery and Liuqin's grandeur, Lin Yuqing's
The two jade rabbits are not big, but their shapes are very perfect, standing proudly and in perfect harmony with their bodies.
Feeling this soft **, Tang Zheng was also a little intoxicated and confused. Please press Tang Zheng's temples with your slender jade fingers. The moderate strength gives people a very relaxed feeling.
Stretching out his hand and taking Lin Yuqing's hand, Tang Zheng said with a smile: "It's okay. Don't you know my condition? Let alone three or two days, even if it is ten days and a half without rest. As long as every day
If you meditate for a while, there will be no problem, don’t worry.”
Tang Zheng's thinking is still very clear. This time, he made a special trip to Ganzhou to learn the ancient Five Animal Opera, plus Tang Zheng's understanding of meditation, hypnosis, medicine, human body potential, etc. It can be said that Tang Zheng has occupied the right time and place.
People and these three elements. Looking at the whole world, only Tang Zheng has this qualification. Tang Zheng himself has a very good understanding of meridians, true energy, and meditation. He is also proficient in urging.
After that, I learned something like ancient Wu Qin Xi. Others, those who are familiar with ancient martial arts do not know medical skills, and those who are familiar with medical skills may not know hypnosis. More importantly, apart from Mr. Wu, this is the only one who knows ancient Wu Qin Xi.
There are no branches. This series of factors contribute to Tang Zheng being unique. If there is no way to study Tang Zheng, then no one in this world can study it.
In terms of movements, Tang Zheng did not adopt all the movements and postures of the ancient Wu Qin Xi. Through his understanding of Wu Qin Xi, Tang Zheng had already figured it out. Movements are not the focus. The focus is on the effects brought by the movements, as well as the supporting secrets and guidance for health.
The essence. Without the latter, Wu Qin Xi would be just an ordinary bodybuilding exercise.
Tang Zheng spent the past few days in the process of checking information. This work can only be done by Tang Zheng himself, and he cannot set up a project team or working group. Others do not understand these things at all.
This is not like other research projects. Tang Zheng can involve many medical researchers in the liver disease project. But this is not possible. Tang Zheng can only explore this alone.
In a few days, Tang Zheng learned about domestic broadcast sports, fitness, Indian yoga and other things of different natures and types. Not only did he learn about movements, he also learned about music.
Deep understanding.
Especially the music of yoga. Tang Zheng did a very detailed study and comparison. Yoga originated in India and has a special yoga sutra. It emphasizes the unity of Brahman and self. It has a certain connection with some things in Buddhism. Adjusting the body
The exercise method, the breathing method to adjust the heart, and the meditation method to adjust the mind. It is an exercise method that focuses on the coordination and unity of body, mind and spirit.
Yoga music is generally gentle and soothing. It is of great reference value.
Tang Zheng has also started to create actions. The first thing to use for mass promotion is to be simple and easy to learn. If it is too complicated, it will be difficult to promote it.
However, even after mastering this principle, it is still very difficult to actually implement it. After more than half a month of research, Tang Zheng has devoted almost all his time to this, to the point where he forgets to eat and sleep.
After half a month, his hair was like a bird's nest and his face was unkempt. His whole image had changed. At this moment, Tang Zheng was no longer a graceful gentleman. Instead, he had become an obscene uncle.
However, this result is still worthy of recognition. Based on some principles of yoga, domestic ancient martial arts and Wuqinxi, Tang Zheng redesigned
A set of movements is produced. There are 128 decomposed movements in total. It takes half an hour to complete them all. The difficulty of the whole set of movements is not very high. For ordinary people, there is no problem if they want to do them all. However, if
It is not so easy for white-collar workers who sit in the office for too long and lack exercise on weekdays to complete standard movements.
The whole set of movements fully considers the coordination and simple movements of the whole body. It also integrates medical knowledge and can mobilize the muscles of the whole body.
In addition to movements, matching music and breathing methods are also being designed by Tang Zheng. Just like the ancient Five Animals Opera, movements are only one aspect. The most important thing is other methods. This is what Tang Zheng is doing now.
Movement is a foundation. It can achieve the purpose of promoting the relaxation of muscles throughout the human body. What really works is the breathing method and music. The breathing method calms the mind, and music is a medium that makes people and the world reach a resonance.
method.
Once you have the movements, it is very simple to design other ones. Breathing methods are already available. The breathing technique contributed by Luo Yi is a good blueprint, which combines the true secrets of health and guidance.
After the essence, a brand new breathing method was designed and produced.
Then, in terms of music, special psychological hypnosis music is used. This kind of music has the effect of relaxing people and promoting hypnosis. Then, between the music, there is Tang Zheng's voice. The voice is full of guidance.
In this process, it can assist the human body to reach a state of natural intersection.
When the time came to March, the weather began to get warmer. At this time, Tang Zheng's research, which took two months, was finally completed. The entire movement, including the matching music and breathing methods, were temporarily
Named Tang's Traditional Chinese Medicine System**.
The moment he walked out of the study, Tang Zheng felt that his whole body relaxed. There were quite a few people in the living room. Over there in the kitchen, Liu Qin and Lin Yuqing were busy. In the Tang family, the relationship between the girls was so...
Very harmonious and harmonious.
In the living room, Chu Ruyue's belly was already very pregnant. She was four or five years pregnant. Her belly was already stretched out. Some prenatal examinations had been done. It was at Qihuang Affiliated Hospital. The doctors were world-renowned.
Obstetrician and gynecologist. Today's Qihuang Affiliated Hospital is unmatched by any hospital.
Neither Tang Zheng nor the girls bothered to check the baby's surname. Tang Zheng no longer cared about it. As long as he wanted to, it didn't matter to him how many children he wanted.
As soon as he got downstairs, Tang Zheng directly set his sights on Lan Duo'er and Zhou Li, and said, "Lily, Duo'er, you two come over here and help me try the effects of Tang's Traditional Chinese Medicine."
Maria returned to Europe during the Chinese New Year. In the end, she still couldn't defeat Yun Ji and Landuo'er. After constant urging from her family, she finally went back.
Now, Yun Ji, Lan Duo'er and Zhou Li are the right ones in Tang Zheng's family. Others have either gone through Yin and Yang dual cultivation and entered the world of ancient martial arts, or like Zheng Ying, have a deep foundation in ancient martial arts. Tang
The traditional Chinese medicine body therapy is mainly designed for ordinary people. It has no practical value if Zheng Ying comes. It is the best thing to let Lan Duoer and Zhou Li experiment.
On the lawn between the courtyards, the warm sun shines, giving it a warm feeling. Under Tang Zheng's personal guidance, he carefully taught Zhou Li and Lan Duoer one hundred and twenty-eight movements.
Both women have very good learning abilities in this area. After an hour, they were already good at it.
Immediately afterwards, Tang Zheng began to teach them the coordinated breathing method. The breathing frequency was a bit weird. Following the rhythm of the movements, the older they got, the slower and slower they got. In the end, almost every breath lasted more than thirty seconds.
Already.
After learning this, Tang Zheng started to play the recorded music, and the melodious music sounded. The two women began to move, their movements were free and elegant without losing agility. Overall, the movements were simple and smooth without losing beauty. Simply from
In terms of action, it can be called a success.
Chu Ruyue was also a little shocked at this moment. She looked at Tang Zheng and said, "Hubby, is this Tang's body syndrome?" (To be continued.)