"Huh!" Late at night, Su Fan finished meditating and felt a little tired, so he was not ready to continue practicing.
"It's time to take down the Nourishing Soup."
It has been half a year since he came to Huashan. Five months ago, after he obtained the Huashan Heart Method from Wu Yue, he felt Qi only three days later.
This speed is really not fast. It takes only half a day for a cultivation genius to feel Qi. It is even said that the swordsman genius from the inner sect can feel Qi after three hours of close contact.
Obviously his talent is not very good, and his three days can only be regarded as average or average.
However, Su Fan had already been mentally prepared for this. He was not very talented and could earn money if he was cheated, so he was not worried.
He believes that with all these blessings, his cultivation speed will not be faster than those of geniuses.
In fact, after five months of training, he has completely reached the first level of the Huashan Mental Technique. It doesn't even take long for him to open up the third meridian and reach the second level of the Mental Technique.
The speed of cultivation is not bad. This speed of cultivation alone is really no worse than some geniuses.
In the cultivation of inner skills, the plug-in in my mind really plays a big role.
Inner cultivation is the process of refining and transforming Qi. Through cultivation, the essence in the body is transformed into internal force, and special exercise routes are used to open up the meridians and acupoints in the body and connect them to the Dantian.
There are several difficulties in the whole process.
Su Fan himself gave his understanding through the knowledge of later generations.
The first is efficiency, the efficiency with which essence transforms internal force. This should be the essence of the technique. Some magical techniques have very high conversion efficiency. Different techniques may have different conversion efficiencies and different accumulated internal forces.
Of course, all this is Su Fan's own understanding. After all, he has only experienced the Huashan Mental Technique.
As for the Huashan Mental Method, as a basic mental method, the transformation efficiency is indeed not high, otherwise the cultivation speed would not be so slow.
Of course, it also has advantages, that is, the internal force developed is neutral and peaceful, and when the meridians and acupoints are opened, there will be no damage to the meridians or acupoints.
Apart from the fact that the first point is due to the exercise method, the second difficulty in cultivating the mind method is the essence. The essence of the human body also complies with the law of conservation of energy.
You cannot transform without limit. Once you practice too much, your body will be damaged. Some warriors in the martial arts world are so skinny, it is often the damage caused by the skills.
Most of the essence that warriors cultivate comes from the food they eat, and the essence of the body is generally not transformed.
Because the refining efficiency is low and the energy contained in food is not much, naturally not much internal energy is produced every day.
As for eating more, your stomach function is only that big, and you can't eat too much even if you want to. Even if the stomach function of a warrior is far better than that of ordinary people, there is still a limit.
Therefore, some warriors with rich financial resources often work hard on eating well, adding medicinal materials containing vitality and dietary therapy to their food.
The Huashan Sect also has them. They, the outer disciples, have a meal containing vitality every day. Of course, in Su Fan's eyes, their vitality is still very low.
After all, the general public cannot be that good.
Thirdly, when cultivating and transforming internal energy, it consumes a lot of energy. Generally, new disciples meditate and practice for only half an hour a day. Any more and they will lose their energy. Of course, the higher the cultivation level, the longer they can persist.
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The last step is the process of opening up the meridians and acupoints. This is the most dangerous moment. People in the world often go crazy, and they often fall into this aspect.
The most important thing about an inner strength method is the route of performing the exercise and the experience of opening up the meridians and acupoints. These are the experiences left by countless ancestors.
In this aspect, the sect has the greatest advantage because they have the experience left by countless ancestors. Of course, even so, they still cannot be underestimated.
Of course, the process of opening up the meridians is also the most energy-consuming. Once the energy is exhausted, the warrior must stop, otherwise the meridians will be damaged by accident.
After several months of practice, Su Fan sorted out the difficulties in practicing internal strength. As long as these four main points are mastered, he will definitely be able to fly.
The first point cannot be achieved unless Su Fan can enter the inner door and change to a more advanced inner skill.
The second and third points, Su Fan can actually strengthen. Medicine, food, etc. are just a waste of money. In this regard, Su Fan has an advantage over many disciples.
The Su family belongs to him alone, and the Su family's wealth is accumulating rapidly.
As for the mental aspect, Yangshen Decoction can speed up recovery, which is why he wants to win it.
As for the last point, the plug-in in his mind can be completely solved. The transparent villain has been evolving since Su Fan obtained the mental method. The transparent meridians and acupuncture points are clearly displayed.
Every time Su Fan practices, he can completely operate according to the evolution of the transparent villain in his mind without making the slightest mistake. In this way, the speed of opening up the meridians is also much faster.
Moreover, this plug-in can enhance Su Fan's understanding of the mental method. In just half a year, he has fully mastered the first level of the mental method.
Systematic analysis of internal strength cultivation and scientific cultivation are also one of the reasons for improving Su Fan's cultivation speed, not just relying on plug-ins.
In this regard, Su Fan is smarter than many people. He will not just rely on plug-ins.
Even if there were no plug-ins, relying on his understanding alone, he believed that his cultivation speed would not be slowed down.
It's a pity that he won't show this arrangement of cultivation, at least not for the time being. He can only hide it in his heart.
"Nourishment soup, I wonder if the Huashan sect has something similar, or even pills to increase internal strength, the Huashan sect should also have it, right?"
Shaolin has the Great Returning Pill and the Small Returning Pill, but Su Fan doesn’t believe that the Huashan Sect doesn’t have them.
"So hurry up and enter the inner door. Only by entering the inner door can you learn more."
Su Fan looked at the window and secretly decided to enter the inner gate for the first competition. The earlier he entered, the better it would be for him.
Because he has never forgotten that the Huashan Sect has another unprecedented catastrophe, which is the sword energy battle. That sword energy battle swept through the inner and outer sects, with thousands of people, but less than a hundred people survived.
Su Fan didn't want to become a victim.
The best way is to prevent this disaster. Of course, this is difficult. Even if he becomes a first-class person, it will be difficult to prevent it. He doesn't know why the sword fight happened.
It's just a joke to start fighting with each other based on just ideas.
So the best way is to hide. As long as he is not in the Huashan sect during the battle, that's fine. If he comes back when it's over, there will be no danger.
But this is also difficult because he doesn't know when it will happen.
It's impossible for him to stay outside all the time, and Huashan Sect disciples have rules for going out.
Therefore, Su Fan had no good solution, but quickly entering the inner gate to increase his strength was the best response. As for the future, he could only take one step at a time.
Maybe because of his arrival, the sword-qi struggle is gone.